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Florida Atlantic University


Oh my aching back: Do yoga, tai chi or qigong help?

A comprehensive review of movement-based mind-body interventions found yoga, tai chi, and qigong to be effective in treating chronic lower back pain. The studies showed reductions in pain intensity, disability, and improved functional ability, with longer duration and high-dose yoga intervention and tai chi showing greater benefits.

SourceFlorida Atlantic University·JournalHolistic Nursing Practice·DateFeb 6, 2020

Choosing common pain relievers: It's complicated

Researchers reviewed benefits and risks of over-the-counter and prescription pain relievers, including NSAIDs, aspirin, ibuprofen, naproxen, and acetaminophen. The study suggests that healthcare providers and patients should make individual clinical judgements based on the entire risk factor profile to minimize harm.

SourceFlorida Atlantic University·JournalJournal of Cardiovascular Pharmacology and Therapeutics·DateFeb 5, 2020

It's 2020: Time to teach teens 'safe' sexting

Researchers from Florida Atlantic University and the University of Wisconsin-Eau Claire suggest teaching youth 'safe' sexting practices to prevent long-term consequences. They provide 10 specific, actionable messages to share with adolescents to exercise wisdom and discretion when sharing explicit images.

SourceFlorida Atlantic University·JournalJournal of Adolescent Health·DateJan 15, 2020

Fish consumption and mercury exposure in pregnant women in coastal Florida

A study conducted by Florida Atlantic University's Harbor Branch Oceanographic Institute found that pregnant women in coastal Florida have higher mercury concentrations in their hair due to fish consumption, particularly from the Indian River Lagoon. The study also highlighted the importance of education on safe seafood sources and spe...

SourceFlorida Atlantic University·JournalInternational Journal of Environmental Research and Public Health·DateDec 16, 2019

New method reveals how damage occurs in human biological cells due to mechanical fatigue

Researchers developed a novel method to measure mechanical fatigue's effect on human red blood cells, revealing that cyclic deformation causes faster deformability loss. The technique assesses static and cyclic mechanical deformation, providing insights into accumulated membrane damage and its relation to diseases.

SourceFlorida Atlantic University·JournalProceedings of the National Academy of Sciences·DateSep 16, 2019

Sleep interrupted: What's keeping us up at night?

A large longitudinal sleep study found that evening use of nicotine and alcohol within four hours of bedtime was associated with disrupted sleep. In contrast, caffeine consumption did not have a significant impact on sleep parameters. The study's findings suggest that promoting the restriction of evening nicotine and alcohol use may im...

SourceFlorida Atlantic University·JournalSLEEP·DateAug 6, 2019

If you teach them, they will care

Researchers developed an innovative curricular approach to educate undergraduate nursing students in geriatric care, using interactive learning assignments to increase understanding, confidence, and competence. The program was well-received by students and provided them with multiple learning activities to master geriatric content.

SourceFlorida Atlantic University·JournalNurse Educator·DateJun 6, 2019