Add BrightSurf on Google Email

University of California - San Diego


You've got to move it, move it

Researchers found that light-intensity physical activity, such as gardening or walking, may protect mobility in older women. Women who spent the most time performing light-intensity activities had a 46% lower risk of mobility loss compared to those with lower levels of physical activity.

SourceUniversity of California - San Diego·JournalJAMA Network Open·DateFeb 23, 2021

Ten suggestions for female faculty and staff during the pandemic

During the pandemic, female academics are sharing their experiences and advice on managing work-life balance while juggling caregiving responsibilities. The authors suggest finding peer support groups, saying no to non-essential tasks, and prioritizing self-care. They also emphasize the importance of recognizing individual differences ...

SourceUniversity of California - San Diego·JournalPLOS Computational Biology·DateJan 21, 2021