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Location of body fat can increase hypertension risk

A new study published in the Journal of the American College of Cardiology found that abdominal fat is more strongly associated with high blood pressure risk than overall obesity. The research, which followed 903 patients for seven years, discovered a significant correlation between retroperitoneal fat and hypertension.

SourceAmerican College of Cardiology·JournalJournal of the American College of Cardiology·DateSep 1, 2014

Overtreatment and undertreatment of patients with high blood pressure linked to kidney failure and death

Researchers found that treating high blood pressure too aggressively can increase health risks, with patients in optimal blood pressure ranges having the lowest risk of kidney failure and death. The study suggests that ideal target blood pressure ranges need to be better understood to minimize lifestyle burden and improve safety.

SourceKaiser Permanente·JournalJournal of the American College of Cardiology·DateAug 4, 2014

Eating lean beef daily can help lower blood pressure

A recent study by Penn State researchers found that eating lean beef daily can effectively lower blood pressure in healthy individuals. The BOLD+ diet, which includes 5.4 ounces of lean beef per day, was more effective at reducing blood pressure compared to other diets tested.

SourcePenn State·JournalJournal of Human Hypertension·DateJul 17, 2014

Hypertension, antihypertension medication, risk of psoriasis

A study published in JAMA Dermatology found that women with long-term hypertension are at a higher risk of developing psoriasis. Long-term use of beta-blocker medication also increases the risk of psoriasis. The study analyzed data from 77,728 women and found a significant association between hypertension and psoriasis risk.

SourceJAMA Network·JournalJAMA Dermatology·DateJul 2, 2014

Recreational football reduces high blood pressure in mature women

A study of 41 untrained women aged 35-50 with mild high blood pressure found a significant reduction in blood pressure and body fat percentage after 15 weeks of football training. The researchers also found that women like playing football even if they have no previous experience, leading to the creation of their own football club.

SourceUniversity of Exeter·JournalScandinavian Journal of Medicine and Science in Sports·DateJun 19, 2014

Annals of Internal Medicine tip sheet for May 6, 2014

A study published in Annals of Internal Medicine found that Massachusetts' comprehensive health care reform led to a significant decline in deaths, particularly among nonelderly residents. The researchers estimated that the reform prevented 320 deaths per year and saved one life for every 830 persons gaining insurance. Additionally, th...

SourceAmerican College of Physicians·JournalAnnals of Internal Medicine·DateMay 5, 2014

Health benefits of 'green exercise' for kids shown in new study

Children who engage in 'green exercise' while cycling experience lower post-activity blood pressure compared to those without visual stimulus. The study suggests that nature scenes promote positive health effects, potentially encouraging public health practitioners to prescribe outdoor exercise.

SourceCoventry University·JournalInternational Journal of Environmental Research and Public Health·DateApr 7, 2014