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Should postmenopausal women eat soy? University of Toronto researchers dispel myth about soy and cancer

A study of 40 randomized controlled trials found that estrogen-like compounds in soy had no effect on key markers of estrogen-related cancers. The findings support the idea that soy isoflavones behave differently from human estrogen, particularly when it comes to cancers that depend on estrogen to develop.

SourceUniversity of Toronto·JournalAdvances in Nutrition·TypeSystematic review·DateNov 27, 2024

The Women's Health Initiative remains an unprecedented resource to improve well-being of postmenopausal women

A special issue of the Journal of the Academy of Nutrition and Dietetics reviews the history of the Women's Health Initiative, which has contributed significantly to the science of nutrition. The initiative's findings have led to a reduction in breast cancer cases and improved blood lipid management among postmenopausal women.

SourceElsevier·JournalJournal of the Academy of Nutrition and Dietetics·TypeExperimental study·DateOct 17, 2024

Menopausal hormone therapy use among postmenopausal women

A cross-sectional study found that menopausal hormone therapy use has decreased significantly over the past two decades among US postmenopausal women. Notably, women from racial and ethnic minority groups had lower rates of menopausal hormone therapy use compared to non-Hispanic white women.

SourceJAMA Network·JournalJAMA Health Forum·DateSep 27, 2024

Not in the mood for sex after menopause?

A new study finds that cognitive behavioral therapy significantly improves multiple areas of sexual functioning, body image and couple satisfaction, while reducing menopause symptoms, depression, and anxiety. Researchers report a high level of participant satisfaction with the treatment.

General exercise as good as yoga for female urinary incontinence

A recent study published in Annals of Internal Medicine found that general exercise programs can reduce urinary incontinence symptoms almost as much as pelvic floor yoga. The LILA study involved 240 women who experienced urinary incontinence at least daily, and randomly assigned them to either a pelvic yoga program or a physical condit...

SourceUniversity of California - San Francisco·JournalAnnals of Internal Medicine·DateAug 28, 2024

Menopause Step-by-Step, a new monthly resource addressing key issues about managing menopause

The Menopause Society launches a new monthly series to address the limited education on menopause, aiming to improve healthcare professionals' ability to guide patients. The Menopause Step-by-Step resource provides evidence-based guidance on recognizing and managing common clinical issues during the menopause transition.

SourceThe Menopause Society·JournalMenopause·TypeContent analysis·DateAug 27, 2024

‘Symptom triggered’ testing can pick up early-stage aggressive ovarian cancer in 1 in 4 of those affected

Researchers found that symptom-triggered testing can pick up early-stage aggressive ovarian cancer in 1 in 4 of those affected. The UK's protocol for picking up early-stage disease is an effective way to diagnose even early-stage ovarian cancer, with complete surgical removal possible in more than three quarters of women.

SourceUniversity of Birmingham·JournalInternational Journal of Gynecological Cancer·TypeObservational study·DateAug 13, 2024

Fallopian tubes can be safely removed during sterilization

A study by the University of Gothenburg finds that removing Fallopian tubes during laparoscopic sterilization results in marginally more surgical complications than cutting them. The procedure may help protect against future ovarian cancer, a serious disease with limited early symptoms.

SourceUniversity of Gothenburg·JournalThe Lancet Regional Health - Europe·TypeRandomized controlled/clinical trial·DateAug 11, 2024

Early menopause linked to increased breast cancer risk

A recent study published in The Journal of Clinical Endocrinology and Metabolism found that women who underwent menopause before age 46 were nearly twice as likely to develop breast cancer as other women of similar ages. Relatives of these women were also more likely to have breast, prostate, or colon cancer.

SourceHuntsman Cancer Institute·JournalThe Journal of Clinical Endocrinology & Metabolism·DateAug 5, 2024

Evidence-based information combats misleading and false claims on the internet and social media about the anti-Mullerian hormone test

Researchers found that when given accurate information about the anti-Mullerian hormone test, women had less interest in taking the test compared to those who viewed misleading online claims. The study highlights the importance of providing evidence-based information to women seeking fertility treatment.

SourceEuropean Society of Human Reproduction and Embryology·JournalHuman Reproduction·TypeRandomized controlled/clinical trial·DateJul 28, 2024

Does a beet a day keep heart disease away?

A new study led by Penn State researchers found that daily consumption of beetroot juice may improve blood vessel function and reduce future heart disease risk in postmenopausal women. Beetroot juice contains high levels of nitrate, which helps blood vessels expand and improves circulation.

SourcePenn State·JournalFrontiers in Nutrition·TypeRandomized controlled/clinical trial·DateJun 10, 2024

Study reveals how 'forever chemicals' may impact heart health in older women

Research from the University of Illinois has found a link between per- and polyfluoroalkyl substances (PFAS) and cardiovascular diseases in postmenopausal women. The study reveals how PFAS chemicals interact with pro-inflammatory pathways, providing potential explanations for the increased risk.

Too much exercise could actually trigger a hot flash

A new study published in Menopause suggests that acute increases in physical activity and temperature may contribute to the experience of hot flashes in midlife women. Researchers found that performing greater amounts of moderate physical activity than usual was related to more subjectively reported hot flashes.

SourceThe Menopause Society·JournalMenopause·TypeData/statistical analysis·DateMay 29, 2024

Women are 40% more likely to experience depression during the perimenopause

A new study published in the Journal of Affective Disorders found that women in the perimenopausal stage are significantly more likely to experience depression. The meta-analysis of seven studies involving over 9,000 women from around the world reveals a 40% increased risk of depressive symptoms during this life-stage.

SourceUniversity College London·JournalJournal of Affective Disorders·TypeMeta-analysis·DateApr 30, 2024