Research on diet and how food affects the body. Covers the microbiome, meal timing, cardiovascular risk, and nutrition in illness.
Researchers at the University of South Australia found that increasing meal sizes can improve nutrition intake among aged care residents. The study showed a correlation between portion size and food consumption, with each kilojoule increase in served energy resulting in a 0.73 kilojoule increase in consumed energy.
Cats that eat one meal a day are more satisfied, with higher post-meal levels of appetite-regulating hormones. This feeding schedule also promotes lean body mass by increasing blood amino acids.
A new study analyzing 16 years of data on tens of thousands of products found that the adoption of nutrition data on 'front of package' (FOP) labels is associated with improved nutritional content. FOP labeling was linked to a 12.5% reduction in calories, 12.97% reduction in saturated fat, and other improvements in nutrients.
A study published in the American Journal of Public Health estimates that over 1.15 billion school breakfasts and lunches were not served due to COVID-19-related school closures. Despite efforts by states and school districts to provide alternative meals, shortfalls remained, particularly in major cities.
Researchers surveyed local families and stakeholders to find effective strategies for addressing disparities in healthy food consumption. Key findings include increasing affordability, nutrition education, and mobile produce markets as preferred approaches.
A new algorithm developed by Cornell researchers improves the efficient distribution of food resources among patrons, boosting nutrition levels. The Food Bank of the Southern Tier saw a 7.73% increase in efficiency from 2018 to 2019 using the optimized allocation system.
A study by Tufts University researchers estimates that some but not all US metro areas could grow all the food they need locally, based on population, geography, and diet. The modeling study suggests that reducing animal products in the diet can increase the potential to produce sufficient food for a metro area.
A systematic review and meta-analysis found six independent predictors of inpatient mortality among children with severe acute malnutrition: HIV infection, diarrhea, pneumonia, shock, lack of appetite, and low weight-to-height ratio. Early recognition of these factors may help reduce mortality.
New research found that pasta consumption in both children and adults is associated with a better diet quality and better nutrient intakes. Pasta-eaters showed a beneficial weight-related outcome, particularly in adult females, with reduced waist circumference, body weight, and body mass index.
A new scientific method has been approved for measuring flavanols and procyanidins in cocoa powders, cocoa liquors, chocolates, and cocoa extracts. The method, developed by Mars Edge, employs hydrophilic interaction liquid chromatography and enables consistent product labeling.
A new study found that monosodium glutamate (MSG) can significantly reduce sodium in better-for-you foods like grains and vegetables, promoting enjoyment and balanced flavors. The study showed that MSG was liked as much as or better than standard recipes in terms of overall liking and flavor.
A study led by researchers at Tufts University found that many consumers cannot accurately identify the amount of whole grains in products. The results show that consumers are more likely to choose products with misleading labels, which can lead to poorer health outcomes.
A new scientific statement from the American Heart Association recommends incorporating dietary screening into routine health care visits. The goal is to assess an individual's total dietary pattern and provide actionable next steps, helping patients set achievable dietary goals.
A new study by Flinders University researchers highlights the importance of sustainable food choices, which not only benefit individuals but also the environment. The study found that people who participate in community gardening or local food swaps experience improved mental health and social connections.
A study found a decline in purchases of foods with caloric sugars, but an increase in those with both caloric and nonnutritive sweeteners. Purchases of beverages with nonnutritive sweeteners grew significantly, particularly among households with children.
A high-level group of experts recommends strengthening federal nutrition research with improved coordination and investment to accelerate discoveries and reduce diet-related diseases. The new approach aims to generate critical science to rapidly treat and prevent diet-related diseases, improving public health and population resilience.
The article discusses four possible scenarios for the future of aquaculture, including a growth-first nationalistic approach, sustainable localized production, and a globally competitive market. These scenarios aim to maximize aquaculture's nutrition benefits while ensuring environmental sustainability.
A new study found that overweight and obese fathers are more likely to receive nutrition or exercise counseling than men without children. This increased referral rate may be attributed to the father's commitment to their child's health, highlighting a potential opportunity for healthcare providers to positively influence family outcomes.
A new study found that consuming more vegetables and fruits, as well as nuts and pulses, is associated with higher verbal fluency scores. Adults who were immigrants for 20 years or more had better cognitive functioning, while those with stage 2 hypertension, obesity, or high body fat had lower scores.
A new study published in the Journal of Nutrition found that consuming lean beef as part of a healthy diet does not negatively impact cardiovascular health or type 2 diabetes risk. The study compared two diets: one with an additional 5.3 ounces of lean beef and another without it, both following US-style eating patterns.
A large-scale study found that vegetarian diets are associated with lower body mass index (BMI) and greater dietary fiber consumption, leading to earlier feelings of fullness. Additionally, vegans were found to be more introverted than meat-eaters, while no correlation was found between plant-based diets and depressive moods.
A new study estimates that a national calorie menu labeling law will prevent tens of thousands of new heart disease and type 2 diabetes cases over five years. The law is expected to produce $10-14 billion in healthcare cost savings and another $3-5 billion in societal cost savings.
Researchers disagree on whether reducing saturated fat intake can lower rates of heart disease, with some arguing that the evidence is inconclusive and others citing a strong link between saturated fats and increased LDL cholesterol levels. Experts caution against replacing foods high in saturated fat with added sugars and refined carb...
Nutrition experts urge a 'Moonshot' approach to strengthen federal nutrition research and policy, citing dire state of Americans' health and significant potential for new discoveries. The proposed strengthening of federal nutrition research aims to generate new discoveries to improve health, reduce healthcare costs and create jobs.
A new analysis approach helps identify when and where to conduct food safety inspections, reducing waste and lost sales. The researchers found that food recalls are delayed by 1-2 months, peaking from mid-August through mid-September.
A new study suggests that college men who play video games are more likely to engage in unhealthy behaviors such as poor eating habits and reduced physical activity. The research found that gamers consumed more saturated fat and sodium, while engaging in less fruit and vegetable consumption.
A new study has identified the top sources of empty calories in children and teens, with soft drinks, cookies, and pizza emerging as major contributors. The research suggests that more than 25% of the calories consumed by children and adolescents come from added sugars and solid fats.
A large analysis of over 200,000 people found that high-quality carbohydrates like whole grains are associated with a lower risk of type 2 diabetes. Researchers also discovered that replacing low-quality carbohydrates with saturated fats is linked to a reduced risk of developing the condition.
Research highlights the importance of balancing healthy eating with nutrient-dense diets to avoid deficiencies. A new study also links weight loss diets to a higher risk of orthorexia nervosa, while another study suggests that gut microbes may play a role in predicting weight loss success.
A study of over 20 research studies found that sugary drink warnings lead to statistically significant reductions in sugary drink purchases. The analysis suggests that these warnings help consumers better understand products' healthfulness and encourage healthier choices about what drinks to buy.
A 2-year lifestyle intervention reduced LDL cholesterol levels in Finnish children, with high-fat vegetable oil-based spreads and decreased butter consumption having the greatest impact. The study suggests a family-based approach to prevent atherosclerosis in adulthood.
A study by Colorado State University researchers found that microgreens are acceptable to consumers, with high scores for appearance, flavor, and texture. The findings suggest that microgreens could become a key food source for preventing nutrient deficiencies and promoting global health and environmental sustainability.
Researchers at NUTRITION 2020 LIVE ONLINE explored the impact of COVID-19 on Nutrition 2020, which was canceled. The meeting covered various research findings, including the benefits of whole grains for diabetes risk and the dangers of empty calories in children.
Researchers in 16 countries explore nutritional care for recovering COVID-19 patients; Nutricia donates medical products to support their recovery. Dr. Riccardo Caccialanza highlights the need for clinical guidance to optimize patient recovery and regain daily functioning.
A team of scientists from Nagoya University found that starving medaka larvae can cause sex reversal, revealing a potential link to environmental factors and metabolic processes. The study may provide insights into rare conditions in humans and other vertebrates where individuals have characteristics of both sexes.
Researchers at UC San Diego developed a non-invasive wearable device to track vitamin C levels in sweat, enabling personalized nutrition and dietary adherence. The device has shown high sensitivity and potential for detecting nutritional deficiencies and supporting recovery from COVID-19.
The Nutrimedia project applies the GRADE method to evaluate the truthfulness of nutrition-related messages in news and advertisements. This approach helps the public critically interpret nutritional information, as most messages were classified as uncertain or possibly true.
A recent study by Anglia Ruskin University found that women who drink two or three cups of coffee per day have significantly lower total body and abdominal fat compared to those who drink less. The study suggests that compounds in coffee may have anti-obesity properties, potentially making it a useful addition to a healthy diet strategy.
Researchers analyzed data from 27,334 individuals across 12 European countries to examine the relationship between socioeconomic status, education, and diet. The study found that higher educational status was associated with improved nutritional intake, particularly iron and total folate. This highlights the need for targeted policies ...
A diet of high-iron beans improved the iron status and physical performance of women with anemia in Rwanda. The study shows that biofortified crops can be a sustainable alternative to address nutritional deficiencies in low-income countries.
A study published in Childhood Obesity found that a media literacy program improved children's eating habits and parent-child communication. Parents and kids learned to recognize marketing techniques, leading to better nutrition and more open discussions about food.
A recent University of Montana study found that a diverse diet rich in carbohydrates is just as effective for muscle recovery as sports supplements for female athletes. The study showed that muscles in both men and women replenish carbohydrate stores similarly, regardless of whether they used potato products or sports supplements.
A NYU study recommends revising FDA labeling regulations to help consumers make healthier choices for children. The researchers found that many top-selling children's juice drinks contain added sugars or low-calorie sweeteners, despite having nutrition claims that may mislead parents and caregivers.
Researchers evaluated integrated crop-livestock systems in paddy fields, finding higher grain yields with lower fertilizer application. ICLS promotes nutrient cycling, leading to increased nutrient-use efficiency and reduced dependence on external inputs.
A recent study on Uganda finds that climate change can lead to a 20% decline in economic output due to reduced labor supply and increased food consumption. The analysis suggests that households will need to adapt to changing temperatures through strategies such as crop diversification and irrigation.
Research from George Washington University and National Institute of Standards and Technology reveals that nutrition has a profound effect on the gut microbiome. The authors found that dietary fiber serves as fuel for gut microbiota, while protein can promote harmful byproducts that increase the risk of negative health outcomes.
A national study found that most American children and adolescents still have poorly quality diets, with significant disparities based on socioeconomic status. Despite improvements in sugary beverage consumption and whole grain intake, kids' diets are still lacking in essential nutrients.
Domiciled feeding studies have the potential to revolutionize our understanding of dietary influences on health by providing controlled and standardized environments. By minimizing participant variability, these studies can elucidate complex interactions between diet changes, microbiota, and host physiology.
A study published in JPGN found that proton pump inhibitors (PPIs) may increase the risk of fractures in pediatric patients. The analysis showed a significantly higher fracture rate in children exposed to PPIs, with a 20% higher probability of fracture compared to non-exposed children.
A Rutgers-led study found that vitamin D levels greater than 12 nanograms per milliliter are associated with a higher rate of walking at 30 and 60 days after hip fracture surgery. Vitamin D deficiency is common in elderly patients with hip fractures, often occurring together with malnutrition.
A study found that at-risk drinking rates are highest in East Germany, followed by South Germany, while unhealthy nutrition is most prevalent in West Germany. Physical activity levels do not differ between regions, with women more likely to report lower physical activity than men.
A new project aims to bring together academic, clinical, and community partners to improve access to healthy local foods for Latinos in rural communities. The UC Riverside School of Medicine will lead the two-year engagement project, which includes a cookbook and training of health educators to promote MyPlate recipes.
A new study published in the Journal of Nutrition Education and Behavior confirms that frequent family meals are associated with better dietary outcomes and improved family functioning. The research found a positive relationship between family meal frequency and increased fruit and vegetable consumption, as well as measures of family c...
A recent study published in Nutrients found that 65% of college basketball players were vitamin D insufficient at baseline. Athletes with darker skin pigmentation exhibited heightened risk of vitamin D insufficiency, while those with fair or very fair skin showed no deficiency.
A new study by the Harvard Pilgrim Health Care Institute examines the potential effects of proposed SNAP eligibility changes on health and healthcare affordability. Researchers found that families at risk of losing benefits face high rates of chronic illness, poor health status, and financial challenges.
Researchers found that participants who consumed a meal while playing a computer game ate significantly less than those who ate without distractions. The study also showed that the effect of distraction on food consumption can persist even after the initial distracted eating experience.
A new study found that breakfast cereals marketed to children often contain more sugar per ounce than intended due to inadequate industry guidelines. Many companies participating in self-regulation programs like CFBAI fail to promote lower-sugar options, leading parents to unknowingly consume excessive sugar.
A new meta-analysis of health data from over 1 million participants found no association between moderate egg consumption and cardiovascular disease risk. Researchers concluded that eggs can be part of a healthy eating pattern, but are not essential.
Research reviewing 29 studies found no clear association between whole-fat dairy consumption and weight gain, high cholesterol, or high blood pressure in children. Full-fat dairy may actually play a role in a balanced diet for growing children due to its nutrient content.
A new study found that both parental examples and encouragement play a significant role in teaching children to eat vegetables. The researchers suggest serving cooked vegetables as a main course or side dish can promote healthy eating habits, while dinner is the most important meal for teaching kids to eat greens.