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Stress makes life’s clock tick faster. Chilling out slows it down

A new study found that chronic stress accelerates biological age, as measured by an 'epigenetic clock.' However, individuals with stronger emotion regulation and self-control were more resilient to the negative effects of stress on aging. This suggests that managing psychological health can help extend a healthy lifespan.

SourceYale University·JournalTranslational Psychiatry·DateDec 6, 2021

Wearable tech confirms wear-and-tear of work commute

A Dartmouth study uses mobile sensing to predict individual job performance based on commute data, revealing the link between work commute and job quality. The research also shows how data from personal tech devices can help improve employee productivity and satisfaction.

SourceDartmouth College·JournalIEEE Pervasive Computing·TypeMeta-analysis·DateNov 19, 2021
Apple iPhone 17 Pro

Apple iPhone 17 Pro delivers top performance and advanced cameras for field documentation, data collection, and secure research communications.

Hair analysis shows: Meditation training reduces long-term stress

A study found that meditation training reduced chronic stress by 25% through decreased cortisol levels in hair. The researchers used a 9-month training programme to measure the effect, and the results showed that only sufficiently long training leads to significant stress-reducing effects.

SourceMax Planck Institute for Human Cognitive and Brain Sciences·JournalPsychosomatic Medicine·TypeExperimental study·DateOct 7, 2021

Increased risk of heart disease may be linked to your stress hormone sensitivity

Research suggests that people sensitive to stress hormones are at greater risk of developing cardiovascular disease, with markers indicating increased risk of stroke and heart attack. A novel proteomic signature may help identify these individuals and inform stress management strategies.

SourceEuropean Society for Paediatric Endocrinology·JournalHormone Research in Paediatrics·TypeObservational study·DateSep 25, 2021
SAMSUNG T9 Portable SSD 2TB

SAMSUNG T9 Portable SSD 2TB transfers large imagery and model outputs quickly between field laptops, lab workstations, and secure archives.

Using your smartwatch to reduce stress

Researchers at the University of Houston have developed a smartwatch technology that can monitor and help lower stress levels by detecting changes in skin conductance response. The device sends reminders to listen to relaxing music when stress is detected, forming a closed-loop system.

SourceUniversity of Houston·JournalIEEE Access·TypeComputational simulation/modeling·DateAug 24, 2021

Can racial identity protect black teens from racism-related stress? It's complicated

A recent study found that racial identity can influence the way Black adolescents experience anticipatory stress about racism. While high private regard was associated with less psychological stress, high centrality scores were linked to worse anticipatory stress across the board. The researchers also discovered that higher public rega...

SourceNorth Carolina State University·JournalAmerican Journal of Orthopsychiatry·DateMay 26, 2021

New perspective on stress pandemics and human resilience from the analysis of COVID-19

A new study reveals the importance of nutrition in maintaining redox balance and coping with viral infections. The endothelium's regulatory function is also crucial in protecting blood cells from damage, while gasotransmitters play a key role in sensing environmental changes. These findings may inform future therapeutic approaches.

SourceUniversity of Southampton·JournalAntioxidants and Redox Signaling·DateMay 14, 2021
GoPro HERO13 Black

GoPro HERO13 Black records stabilized 5.3K video for instrument deployments, field notes, and outreach, even in harsh weather and underwater conditions.

Corals go hungry long before they bleach

Researchers found that prolonged warm water causes coral heat stress, disrupting nutrient cycling and leading to starved corals. Monitoring nutritional status can help anticipate bleaching problems.

SourceKing Abdullah University of Science & Technology (KAUST)·JournalProceedings of the National Academy of Sciences·DateApr 18, 2021

New Skoltech sensor tracks 'stress hormone' in real time

Researchers developed a fluorescence-based sensor for continuous cortisol detection, overcoming existing laboratory methods. The new sensor showed low levels of detection and reversible response in vitro, paving the way for an implantable sensor for real-time monitoring.

SourceSkolkovo Institute of Science and Technology (Skoltech)·JournalTalanta·DateApr 13, 2021

Study shows DHA supplement may offset impact of maternal stress on unborn males

A recent study published in Biology of Sex Differences suggests that DHA supplementation during periods of high stress may reverse the negative impact of maternal stress on unborn males. Researchers found that exposure to prenatal distress decreased placenta and embryo weight in males but not females, while DHA groups showed a reversal...

SourceUniversity of Missouri-Columbia·JournalBiology of Sex Differences·DateMar 24, 2021

'Hunker down' stress genes boosted in women who live in violent neighborhoods

A study of low-income single Black mothers in Chicago's South Side found that chronic stress from violent neighborhoods alters gene activity in immune cells. The 'hunker down' response to long-term threat can lead to accelerated aging and worsened health outcomes.

SourceUniversity of Illinois at Urbana-Champaign, News Bureau·JournalPsychoneuroendocrinology·DateMar 11, 2021
Garmin GPSMAP 67i with inReach

Garmin GPSMAP 67i with inReach provides rugged GNSS navigation, satellite messaging, and SOS for backcountry geology and climate field teams.

The quick choice might be a choice-overload avoidance strategy

New research from the University at Buffalo suggests that satisficers, who make minimal decisions, may feel incapable of managing their choices due to stress. This approach is often misunderstood as being less particular or careless, but rather a defense mechanism against overwhelming decision-making stress.

SourceUniversity at Buffalo·JournalPsychophysiology·DateFeb 3, 2021
Celestron NexStar 8SE Computerized Telescope

Celestron NexStar 8SE Computerized Telescope combines portable Schmidt-Cassegrain optics with GoTo pointing for outreach nights and field campaigns.

Male baboons with female friends live longer

A new study on over 540 baboons in Amboseli National Park in Kenya reveals that male baboons who have close female friends are more likely to survive than those without them. Males with strong social connections, particularly with females, live longer lives.

SourceDuke University·JournalPhilosophical Transactions of the Royal Society of London (B )·DateSep 20, 2020

Strong relationships in adulthood won't 'fix' effects of early childhood adversity

Research on wild baboons reveals that early childhood experiences, such as famine or abuse, have a lasting impact on adult stress responses, regardless of social support. The study found that dysregulated stress hormones remain unaffected by healthy, supportive relationships in adulthood.

SourceUniversity of Notre Dame·JournalProceedings of the National Academy of Sciences·DateAug 3, 2020

Life-hack: Rituals spell anxiety relief

Researchers study rituals as a mechanism of resilience against anxiety, finding that performing familiar rituals reduces psychological and physiological stress. This approach suggests that ritual provides the brain with a sense of control and structure, alleviating stress and potentially coping with chronic anxiety.

SourceUniversity of Connecticut·JournalPhilosophical Transactions of the Royal Society of London·DateJun 30, 2020
Fluke 87V Industrial Digital Multimeter

Fluke 87V Industrial Digital Multimeter is a trusted meter for precise measurements during instrument integration, repairs, and field diagnostics.

GW researcher receives $2.2 million for chronic stress study

Researchers at GW University are investigating changes in the ventral tegmental area of the brain during chronic stress, a common contributor to depression and anxiety disorders. The study aims to understand how stress affects the reward circuitry and identify potential treatments.

SourceGeorge Washington University·DateJun 25, 2020

No disadvantages to having kids early

A recent NTNU study on wild boars in France reveals that rapid growth and early maturity may not come at a cost. In fact, faster-growing males had lower mortality rates due to hunting and natural causes, while females showed no significant impact from early reproduction.

SourceNorwegian University of Science and Technology·JournalOecologia·DateJun 18, 2020
Apple AirPods Pro (2nd Generation, USB-C)

Apple AirPods Pro (2nd Generation, USB-C) provide clear calls and strong noise reduction for interviews, conferences, and noisy field environments.

Yale researchers find where stress lives

Yale researchers have identified a neural home of the feeling of stress in the brain, revealing a network of connections from the hippocampus to the dorsal lateral frontal cortex. This discovery may help develop targeted therapies for anxiety and other mental health disorders.

SourceYale University·JournalNature Communications·DateMay 27, 2020
DJI Air 3 (RC-N2)

DJI Air 3 (RC-N2) captures 4K mapping passes and environmental surveys with dual cameras, long flight time, and omnidirectional obstacle sensing.

Found: Neural circuit that drives physical responses to emotional stress

A neural circuit in deep brain areas drives physical responses to emotional stress, including increased blood pressure and heart rate. Blocking this circuit may help reduce stress symptoms in rats, suggesting a potential target for treating stress-related disorders like panic disorder and PTSD.

SourceNagoya University·JournalScience·DateMay 2, 2020

Everything is not fine: Kids can tell when parents suppress their stress

Research finds that children physically respond when parents hide their emotions, making them less warm and engaged with each other. The study suggests that parents should give themselves permission to feel emotional to better problem-solve and honor their child's feelings.

SourceWashington State University·JournalJournal of Family Psychology·DateApr 23, 2020

LSU Health New Orleans research shows how stress remodels the brain

Research led by Dr. Si-Qiong June Liu found that stress changes the structure of the brain and affects communication between nerve cells. A single stressful event can produce quick and long-lasting changes in astrocytes, which may lead to new pharmacological targets for preventing or reversing stress-induced changes.

SourceLouisiana State University Health Sciences Center·JournalJNeurosci·DateApr 14, 2020

Elephant welfare can be assessed using two indicators

Researchers at the University of Turku found that elephants with higher cortisol levels also had higher heterophil to lymphocyte ratios, indicating a positive correlation between biological measures of stress. Additionally, elevated stress was linked to weight loss in Asian elephants.

SourceUniversity of Turku·JournalAnimals·DateApr 1, 2020
Sony Alpha a7 IV (Body Only)

Sony Alpha a7 IV (Body Only) delivers reliable low-light performance and rugged build for astrophotography, lab documentation, and field expeditions.

Changing forests

Forests are shifting towards communities that can cope with greater water stress, driven by the death of less hardy trees and the growth of more resilient ones. This adaptation may buffer forests against climate change effects in the short term.

SourceUniversity of California - Santa Barbara·JournalProceedings of the National Academy of Sciences·DateMar 30, 2020

The harmful effects of stress during pregnancy can last a lifetime

Researchers at Yale University found that mice exposed to stress in the womb and after birth experience lifelong immune system deficiencies, making them more susceptible to bacterial infections and tumors. Early-life exposure to glucocorticoids permanently alters immune responses, rewiring the body to respond differently.

SourceYale University·JournalCell·DateMar 5, 2020
GQ GMC-500Plus Geiger Counter

GQ GMC-500Plus Geiger Counter logs beta, gamma, and X-ray levels for environmental monitoring, training labs, and safety demonstrations.

Can't sleep? Prebiotics could help

Researchers found that prebiotic dietary fiber can influence gut bacteria and produce bioactive molecules that may modulate stress physiology and sleep. The study used mass spectrometry to analyze rats' fecal samples and found that those on the prebiotic diet had a different metabolome, including higher levels of fatty acids and sugars.

SourceUniversity of Colorado at Boulder·JournalScientific Reports·DateMar 3, 2020

The 'purrfect' music for calming cats

Researchers at LSU found that cats were less stressed when played cat-specific music, with lower cat stress scores and handling scale scores compared to classical music and no music. The study suggests that cat-specific music may benefit both cat welfare and owner experience.

SourceSAGE·JournalJournal of Feline Medicine and Surgery·DateFeb 24, 2020

Certain meditation strategies may help perfectionists

A study using high frequency heart rate variability found that mindfulness meditation sessions incorporating nonjudgment led to better recovery in perfectionists. Nonjudgment element improved mental health outcomes compared to general mindfulness sessions.

SourceWiley·JournalPsychophysiology·DateFeb 5, 2020
Anker Laptop Power Bank 25,000mAh (Triple 100W USB-C)

Anker Laptop Power Bank 25,000mAh (Triple 100W USB-C) keeps Macs, tablets, and meters powered during extended observing runs and remote surveys.

Plants can improve your work life

A study published in the American Society for Horticultural Science journal HortTechnology found that simply gazing at an indoor plant can reduce psychological stress in office workers. The researchers discovered that even passive involvement with plants, such as having a plant on their desk, contributed to significant anxiety reduction.

SourceAmerican Society for Horticultural Science·JournalHortTechnology·DateJan 2, 2020

Forest responses to climate change

A study simulates forest responses to projected climate changes using a model of plant physiology. Acclimation allows trees to adjust leaf area, photosynthetic capacity, and stand density to avoid stress, but its effectiveness varies with warming levels.

SourceProceedings of the National Academy of Sciences·JournalProceedings of the National Academy of Sciences·DateNov 25, 2019

Forests face climate change tug of war

The study reveals that the winner of the climate tug of war between CO2 fertilization and heat stress depends on the ratio between the two. If forests can acclimate, they can tolerate a lower ratio, but if not, it's above 89 parts per million CO2 per degree C of warming. Other factors like forest fires, insect infestation, and exceptio...

SourceUniversity of Utah·JournalProceedings of the National Academy of Sciences·DateNov 25, 2019

Exposing office distractions and effects on worker productivity

Researchers found that minute facial sweating can measure stress during knowledge production, while presenting views to management is more stressful than producing them. The study also revealed that spell checkers save time in long writings and that neurotic individuals perform better with email distractions.

SourceUniversity of Houston·JournalScientific Data·DateNov 21, 2019

New analytical screening tools for the detection of cardiovascular disease

Researchers propose a novel framework to analyze thousands of complete data sequences from stress echocardiography, revealing early signs of cardiovascular disease. The method uses Multiple Kernel Learning (MKL) to project heterogeneous data into a low-dimensional space, distinguishing between healthy and pathological responses.

SourceUniversitat Pompeu Fabra - Barcelona·JournalMedical Image Analysis·DateNov 19, 2019
Kestrel 3000 Pocket Weather Meter

Kestrel 3000 Pocket Weather Meter measures wind, temperature, and humidity in real time for site assessments, aviation checks, and safety briefings.

Study finds no such thing as a low-risk surgery for frail patients

A new study reveals that frail patients are at a significantly higher risk of death after even minor surgeries, including laparoscopic gallbladder removal. The researchers found that patients classified as frail or very frail had mortality rates of up to 43% after moderate-stress procedures.

SourceVanderbilt University Medical Center·JournalJAMA Surgery·DateNov 13, 2019

Study: E-cigarettes may be more harmful to heart health than tobacco

A landmark study suggests that e-cigarette use is associated with coronary vascular dysfunction at rest, even in the absence of physiologic stress. The researchers found that blood flow decreased after both inhalation and handgrip stress in e-cigarette users compared to traditional cigarette smokers.

SourceCedars-Sinai Medical Center·DateNov 11, 2019

Study demonstrates stress reduction benefits from petting dogs, cats

Researchers at Washington State University discovered that interacting with animals for just 10 minutes can lower cortisol levels, a major stress hormone, in college students. The study involved 249 participants divided into four groups, with the first group showing a significant reduction in cortisol levels after petting cats and dogs.

SourceWashington State University·JournalAERA Open·DateJul 15, 2019
Apple Watch Series 11 (GPS, 46mm)

Apple Watch Series 11 (GPS, 46mm) tracks health metrics and safety alerts during long observing sessions, fieldwork, and remote expeditions.

In HIE, lower heart rate variability signals stressed newborns

Research at Children's National Hospital found that infants with hypoxic-ischemic encephalopathy (HIE) exhibit lower heart rate variability, a marker of autonomic nervous system stress. This study suggests heart rate variability as a valuable physiological biomarker for detecting brain injury in babies with HIE.

SourceChildren's National Hospital·DateApr 27, 2019

How to combine 'leg day' with running

James Cook University scientists found that ignoring recovery between endurance and resistance training can impair endurance development. The team suggests prioritizing recovery periods and adjusting training variables such as intensity and volume to minimize fatigue between modes of training.

SourceJames Cook University·JournalSports Medicine·DateApr 25, 2019

Ability to control stress reduces negative impact

Researchers found that controlled stress in adolescence attenuates HPA axis activation in adulthood, reducing motor impulsivity and increasing dopamine type 2 receptors. Uncontrollable stress, however, increases impulsivity and cognitive inflexibility.

SourceUniversitat Autonoma de Barcelona·JournalScientific Reports·DateFeb 28, 2019
Apple MacBook Pro 14-inch (M4 Pro)

Apple MacBook Pro 14-inch (M4 Pro) powers local ML workloads, large datasets, and multi-display analysis for field and lab teams.

A disconnect between migrants' stories and their health

A small Ohio State University study found a disconnect between Mexican immigrants' positive accounts of living in the US and their physical signs of stress, such as high blood pressure and obesity. The researchers believe these migrants use positive narratives to cope with discrimination and stress.

SourceOhio State University·JournalJournal of PHYSIOLOGICAL ANTHROPOLOGY·DateFeb 25, 2019

Russian scientists show changes in the erythrocyte nanostructure under stress

Researchers from Lobachevsky University have discovered that erythrocytes undergo changes in their nanostructure when subjected to stress, which can lead to programmed cell death. This finding has significant implications for the development of optimal treatment regimens for patients with atherosclerosis and coronary heart disease.

SourceLobachevsky University·JournalSovremennye tehnologii v medicine·DateFeb 21, 2019
AmScope B120C-5M Compound Microscope

AmScope B120C-5M Compound Microscope supports teaching labs and QA checks with LED illumination, mechanical stage, and included 5MP camera.