Articles tagged with Psychological Stress
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A recent study found that middle-aged individuals with more psychological symptoms are at a higher risk of developing dementia later in life. The study, which included data from over 68,000 Finns, suggests that symptoms of depression, exhaustion, and nervousness can increase the risk of dementia even as early as age 45.
A randomized controlled trial found that community gardening increases fiber intake by 7% and physical activity levels, leading to lower stress and anxiety. The study also confirms the benefits of novice gardeners and highlights the social connections formed through community gardening.
A new study by University of Texas Health Science Center at San Antonio shows that treatment for combat-related PTSD can be both fast and effective, with clinically significant reductions in symptoms in over 60% of patients. Long-term remission was observed in more than 50% after three weeks of outpatient therapy.
A Swedish study of 3,525 university students found procrastination associated with worse mental health, disabling pain, and unhealthy lifestyle behaviors. The findings suggest that enhancing understanding of students' health is crucial due to the prevalence of procrastination among this population.
Researchers found a significant association between restricting abortion access and increased suicide rates among women of reproductive age. The study's findings have clinical, policy, and ethical implications, highlighting the need for healthcare providers to approach suicide risk classification in this demographic differently.
A large-scale study of mothers reveals those who experienced greatest pandemic-related change are more susceptible to traumatic stress symptoms. Mothers with higher incomes and education were found to be in the high-change group, while those with lower socioeconomic status reported fewer disruptions.
A study of 11,000 participants found that pandemic-associated hardships and behaviors were linked to increased traumatic stress symptoms in mothers from diverse backgrounds. Researchers emphasize the importance of designing effective mental health programs during public health crises like COVID-19.
A recent clinical trial found that walnut consumption reduced stress and depression levels in university students. The study also showed improved metabolic biomarkers and overall sleep quality in the longer term. Walnuts contain nutrients like omega-3 fatty acids, antioxidants, and melatonin, which promote healthy brain and gut function.
Eating two ounces of walnuts daily for 16 weeks improved self-reported mental health indicators, had a protective effect against academic stress, and aided sleep quality. Walnuts' bioactive nutrients and phytochemicals may underlie their beneficial effects on mental health.
Research from the University of Ottawa finds that oral contraceptives' effects on brain and mood in women may be linked to age of onset and gut microbiome. The study suggests adolescence as a critical period for understanding OCs' impact, as it influences brain development and hormonal changes.
A study followed over 7,000 Canadians for three years to find that being female, physically active, and not obese were key to maintaining excellent health. Factors such as high income and social support also played a crucial role in optimal aging.
A new study finds that discrimination influences the central and enteric nervous systems, altering the bidirectional signaling between the brain and gut microbiome. This leads to changes in systemic inflammation, emotional arousal, and psychological symptoms across different racial and ethnic groups.
Research by the American Psychological Association reveals that gig workers relying on tips, commissions, and performance bonuses experience worse physical health symptoms, including poor sleep quality and headaches. Businesses and lawmakers are advised to consider implementing more stable forms of compensation to protect workers' health.
Younger adults who engage in proactive coping behaviors, such as concentrating on goals and preparing for challenges, experience fewer negative physical health symptoms. Proactive coping is crucial for building resilience and helping young people manage stress effectively, particularly between the ages of 18-36.
Research by University of East Anglia reveals care home nurses were unprepared for the pandemic, impacting their mental health and wellbeing. The study suggests implementing a mental health and wellbeing strategy is crucial to promote recovery from trauma and moral distress.
A new study published in Nature Scientific Reports shows that playing the piano for just one hour a week can improve audio-visual processing and reduce depression, stress, and anxiety. The study found significant improvements in multisensory information processing among adults with no prior musical experiences.
Researchers at UT Austin developed a graphene-based e-tattoo that tracks electrodermal activity on the palm, enabling unobstructive ambulatory sensing. This technology reduces social stigma and provides accurate readings, addressing limitations of current bulky devices.
A new UC San Francisco study found that financial stress during pregnancy accelerates cellular aging in white children but not black children. Researchers followed 110 white and 112 black women from age 10 to 40 and their first child to understand the impact of maternal stress on health outcomes.
Research suggests that long COVID patients share similar lingering negative effects on physical, mental, and social well-being with individuals who have other illnesses. The study found moderate-to-severe residual symptoms in 40% of COVID-positive participants and 54% of those who tested negative.
A low-cost prenatal intervention benefits mothers’ mental health up to eight years later. The eight-week class intervention supported healthier stress responses in their children, and cut their short-term risk of depression and diabetes.
A new study reveals that having too few job demands can disrupt sleep, while moderate demands with adequate control lead to a regular sleep schedule and shorter time to fall asleep. The researchers also found that individuals who have more control over their work environment tend to sleep better.
A new study from Trinity College Dublin and WHU – Otto Beisheim School of Management found that brief positive interventions, such as watching a funny video, can help employees overcome daily challenges like annoying emails or unloved tasks. This leads to increased effectiveness at work, including better engagement, creativity, and beh...
A study found that resident physicians are open to using technology to enhance their well-being, but hesitant to share personal data without assurance of its use. Anonymity is a key concern, as it affects participation and the program's usefulness.
A high-salt diet was found to increase the levels of a stress hormone by 75 per cent in mice, indicating that excessive salt consumption may contribute to higher blood pressure and related health risks. Experts hope the findings will encourage policy changes to reduce salt intake in processed foods.
A study by Kingston University and Maynooth University found that people in early stages of their careers were more likely to experience stress and disengage from work due to remote working. Mid-career workers faced exhaustion due to juggling responsibilities, while older employees considered leaving their professions prematurely.
A study by CHOP researchers found that financial stress during the pandemic contributed to depressive symptoms in adolescents across all income groups. The effect was most pronounced in low-income adolescents, but also affected those with lower pre-pandemic household income.
A study found that ER visits for suicidal thoughts among youth aged 5-19 increased by 59% from 2016-2017 to 2019-2021, with hospitalizations rising by 57%. The research highlights the need for improved mental wellness support and training for healthcare providers.
Research reveals early life adversity shapes brain circuits and behavior, increasing risk of depression and anxiety. Studies using rodent models uncover specific neural pathways impacted by early stress, shedding light on sex-specific responses.
A meta-analysis of over 600,000 patients found that psychological distress assessed with brief questionnaires was associated with nearly a 30% greater risk of cardiovascular disease. The screening process can be easy and efficient for healthcare providers without significant psychology training.
A new nationwide study found that 34.7% of Canadians experienced severe loneliness in January 2021, with migrants and those experiencing job insecurity being most at risk.
A new study has found that Psychological First Aid training can help healthcare workers in care homes improve their own mental wellbeing. The training, originally created for people to support others, offers guidance on delivering psychosocial care in emergency situations.
A recent study found that adolescents who answered more COVID-19 test questions correctly also reported lower levels of loneliness and fear of missing out. Teens with better COVID-19 knowledge were less likely to use social media excessively, which contributed to their lower anxiety levels.
Researchers found that marital stress among younger adults (ages 18–55 years) is associated with poorer recovery after a heart attack. The study of over 1,593 participants showed that higher levels of marital stress were linked to reduced physical and mental health outcomes.
Researchers will develop interactive game-based mental health intervention using autonomic biofeedback training to identify users' emotional states. The technology aims to provide personalized interventions for stress- and anxiety-related events in real-time.
Research from the University of Pittsburgh found that high COVID-19 stress in women is associated with changes in menstrual cycle length, period duration, and spotting. The study suggests that these changes can have economic and health consequences for women, including increased costs for feminine hygiene products.
A new study found that psychological factors such as coping abilities play a significant role in individuals' risk or resilience to mental health disruptions during the COVID-19 pandemic. Brain connectivity within specific brain networks also predicted individual vulnerability to anxiety and depression symptoms.
A new study reveals that people with strong emotions are more interested in interacting with cats, contrary to the common perception that cat interactions are less appealing. The research found that universities can benefit from including both dogs and cats in their animal-assisted interventions to reach a broader audience.
A novel screening tool has been developed to diagnose a serious heart condition in young athletes. The tool uses non-invasive ultrasound techniques to accurately identify cardiomyopathy, reducing false positives and providing better protection for the athletes of tomorrow.
A study of over 17,000 first-year medical residents found a strong correlation between hours worked and depression symptoms. Working long hours was associated with a larger rise in depression symptoms, pushing some residents into moderate or severe depression.
Researchers found that personal experiences with COVID-19, such as contracting the virus or losing loved ones, were strong predictors of mental health symptoms. Exposure to pandemic-related media also played a significant role in psychological distress. The study suggests targeted interventions to prevent loss of life and curbing the s...
Cyberbullying experienced by US youth increased during the pandemic, especially among Asian American teens. In 2021, 23% of all youth were targeted online, compared to 17% in 2016 and 2019, with Asian Americans making up 19% of victims, mostly because of their race.
A new study found that traumatic experiences are associated with lower concentrations of estrogens estrone and estradiol in postmenopausal women. The relationship between trauma and hormones depends on sleep duration, with women experiencing low levels of estrogens who get less than 6 hours of sleep per night
The study found anxiety, insomnia, and depression were prevalent mental health issues among quarantined individuals. Around 70% of mental health issues resolved with brief counseling sessions, highlighting the need for targeted support in disaster responses.
A new study by the University of Surrey found that nearly half of junior doctors reported symptoms of extremely severe depression, anxiety, or stress. The research highlights the need to address and improve working conditions in the NHS to retain healthcare professionals.
A major new study found that 24% of farmers reported mobility problems, while 31% experienced anxiety and depression. The research, published in BMC Public Health, highlights the need to tackle physical and mental health issues in the agricultural industry.
A study by University of Missouri researchers found that storytelling can help college students make sense of the pandemic and reduce stress. The study involved first-year college students who used stories to express personal growth during the early days of the COVID-19 pandemic, reporting less stress and more confidence in their schoo...
A study published in the Journal of the American Geriatrics Society found that individuals with type 2 diabetes who exhibit psychological resilience experience fewer hospitalizations, better physical functioning, and a lower likelihood of becoming frail. Psychological resilience also appears to mitigate aging-related concerns.
Researchers found that machine learning models outperformed traditional risk prediction models in predicting suicide-related outcomes. These models can identify patterns associated with suicide risk and have been shown to correctly predict 66% of people who would experience a suicide outcome.
A new study found that dogs can differentiate between breath and sweat samples from people before and after a stress-inducing task with an accuracy of 93.75%. The researchers believe that dogs are able to detect changes in volatile organic compounds produced by humans in response to stress.
A new study by University of Waterloo researchers found that shelving long-term goals during the pandemic reduces anxiety and depression. Participants reported greater psychological distress with more COVID-frozen goals, highlighting the importance of disengaging from unattainable objectives.
A Finnish study of 1,064 teachers found that those with persistent turnover intentions are more likely to experience burnout, cynicism, and poor work environment fit. Positive experiences and autonomy in the workplace can mitigate these risks.
A new UCLA study has found that anxiety specific to pregnancy and childbirth is associated with shorter gestation times and earlier births. Screening for depression in pregnancy and postpartum is now common, but adding an evaluation for anxiety could identify women who need interventions for healthier pregnancies and babies.
Researchers found that children prenatally exposed to Superstorm Sandy had substantially increased risks for depression, anxiety, and attention deficit disorders. Male children had elevated risks for attention deficit and disruptive behavioral disorders, while female children had elevated risks for anxiety disorders.
A UK study found that adults struggling with debt management had higher rates of anxiety, depression, and mental health treatment. The research highlights the importance of addressing debt as a threat to mental health, regardless of income level.
A study of 1,970 Flint residents found over one-fifth met criteria for depression and nearly one-quarter for posttraumatic stress disorder five years after the water crisis. Only 34.8% received mental health services, but most who did utilize them.
A study by researchers from University of Bonn found that a multi-component training programme can improve mental speed, concentration, perception of competence, self-efficacy, and stress management in employees aged 50-plus. The program showed statistically significant improvements after completion and six months.
Researchers surveyed FAU residents on perceptions, coping strategies, and mental health during the pandemic. Residents reported effective coping mechanisms like acceptance, self-distraction, and emotional support, but found depression and anxiety levels in normal ranges.
A new study from Dartmouth College found that specific intensities of exercise over a long period are associated with different aspects of memory and mental health. Participants who exercised at moderate intensities performed better on episodic memory tasks, while those who exercised at high intensities did better on spatial memory tasks.
Researchers found that standard scoring tools missed cases of depression in teenagers with Type 1 diabetes, leading to lower sensitivity. They recommend adjusting cut-off scores to detect depressive symptoms more accurately.
A recent study by Binghamton University researchers found that women's mental health is more affected by physical exercise frequency during the COVID-19 pandemic. High exercise frequency often resulted in high levels of mental distress in women, contrasting with men, where frequent exercise was advantageous. The study suggests that wom...