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Can exercise be replaced with a pill?

Several laboratories are developing exercise pills targeting skeletal muscle performance, aiming to improve strength and energy use. However, the benefits of exercise extend beyond muscular improvements, and it's unrealistic to expect pills to fully substitute physical exercise.

Keeping older muscles strong

Researchers at the University of Iowa have identified a protein that causes age-related muscle weakness and loss. They also discovered two natural compounds, found in apples and green tomatoes, which reduce this protein's activity and can restore muscle mass and strength.

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Apple iPhone 17 Pro delivers top performance and advanced cameras for field documentation, data collection, and secure research communications.

Scientists grow leg muscle from cells in a dish

Researchers successfully generated mature, functional skeletal muscles in mice by growing cells in a dish and implanting the graft near a normal muscle. This breakthrough could lead to treatments for various muscle disorders, including Duchenne muscular dystrophy.

Long-term endurance training impacts muscle epigenetics

A new study reveals that long-term endurance training affects thousands of DNA methylation sites and genes associated with improved muscle function and health. The research also found epigenetic differences between male and female skeletal muscle, which may lead to gender-specific therapies in the future.

Scientists identify which genes are active in muscles of men and women

A new study published in the FASEB Journal reveals never-before-detected gene activity and sex differences in human skeletal muscle. The research found that men have approximately 400 more active genes than women, providing a reference for future studies on muscle disease and dysfunction.

How physical exercise protects the brain from stress-induced depression

Researchers found that exercise training induces changes in skeletal muscle that prevent the accumulation of a substance called kynurenine, which is associated with depressive behavior. In contrast, genetically modified mice with well-trained muscle characteristics showed no depressive symptoms despite being exposed to stress.

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Studying muscle function to advance treatment of heart failure

A team led by Dr. Edward Debold is using a single molecule laser trap assay to directly observe muscle fatigue at the molecular level. They aim to understand how metabolites disrupt muscle contraction and develop new drug therapies to enhance function under fatigue-like conditions.

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Wayne State receives grant to examine exercise's effects on proteins in muscles

A Wayne State University researcher is studying the effects of exercise on a process that plays a critical role in insulin signaling within skeletal muscle. He aims to identify molecular mechanisms responsible for improved insulin action after exercise and provide novel targets for preventing and treating type 2 diabetes.

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Aging really is 'in your head'

Researchers have identified a mechanism by which Sirt1 promotes neural activity in the brain, leading to significant delays in aging and increases in longevity. The study found that mice with increased Sirt1 expression in their brains exhibited dramatic physical changes, including improved muscle structure and vigor.

JCI early table of contents for Nov. 1, 2012

A study published in the Journal of Clinical Investigation identifies a rare mutation in the DGAT1 gene as the cause of congenital diarrheal disorder. Additionally, research on natriuretic peptides reveals their role in enhancing human skeletal muscle metabolism and increasing fat oxidation.

Putting a 'HEX' on muscle regeneration

Researchers found that HEXIM1 blocks gene expression necessary for muscle regeneration after injury, leading to increased muscle mass and function in mice with reduced HEXIM1 levels. This suggests that HEXIM1 may be a key regulator of skeletal muscle regeneration and a potential therapeutic target for degenerative muscle diseases.

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'SIRT(ain)' benefit of reducing calories

A team of researchers has identified Sirt1 as a crucial protein linking caloric restriction to improved insulin action in skeletal muscle. This finding provides new targets for therapeutics to reduce insulin resistance and lower the risk of developing type 2 diabetes.

New NIH grant helps MU scientist get to the heart of muscular dystrophy

A new $2.1 million NIH grant will help MU scientist Dongsheng Duan develop a treatment that prevents heart muscles from weakening due to Duchenne muscular dystrophy. Tests have shown that treating skeletal muscle alone can lead to complications, highlighting the need for comprehensive treatment targeting both skeletal and cardiac muscle.

Going from strength to strength: effects of growth hormone on muscle

Researchers at Johns Hopkins University School of Medicine used mice engineered to lack specific molecules to show that growth hormone controls skeletal muscle development via IGF-1, but not nutrient uptake. This study provides insights into the use of growth hormone or analogs for promoting muscle development and reducing muscle loss.

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'Stress' protein could halt aging process, say scientists

Researchers found that excessive HSP10 production can preserve muscle strength and halt the aging process. The study, funded by BBSRC, suggests that artificially increasing HSP10 levels could be used as a therapeutic measure to prevent age-related muscle loss.

TWEAK triggers atrophy of disused muscle

A study in JCB identifies TWEAK as a key trigger for muscle breakdown in disused skeletal muscle. Blocking this pathway could prevent muscle loss in immobilized patients. Inhibiting TWEAK with an antibody was sufficient to block muscle breakdown, suggesting its potential as a therapeutic target.

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JCI online early table of contents: Feb. 1, 2010

Researchers identify potential new targets for preventing early loss of transplanted pancreatic islets, which could improve the efficiency of pancreatic islet transplantation. Meanwhile, studies show that engineering macrophages to store triacylglycerol protects mice from diet-induced insulin resistance and inflammation.

Australian team reveals world-first discovery in a 'floppy baby' syndrome

Researchers at Western Australian Institute for Medical Research (WAIMR) have cured mice with a congenital myopathy disorder that causes babies to be born without normal muscle function. They achieved this by replacing missing skeletal muscle actin with heart actin, allowing the mice to live normally into old age.

Heart saves muscle

Researchers found that a heart muscle protein, ACTC, can compensate for a lack of skeletal muscle protein, ACTA1, in mice with myopathy. Mice with this compensation survived more than three months and showed improved endurance, locomotor performance, and muscle strength.

The fight against obesity -- a new insight

Scientists at Maastricht University have discovered that mitochondrial uncoupling occurs naturally in human skeletal muscle cells when exposed to mild cold. This process can increase energy consumption, potentially leading to new obesity treatments. Further research is needed to identify the proteins responsible for uncoupling.

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Case Western Reserve researchers breed a mighty mouse

Case Western Reserve researchers have bred a line of 'mighty mice' with the ability to run five to six kilometers at high speeds. The mice utilize fatty acids for energy and produce little lactic acid, allowing them to maintain endurance over extended periods.

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Gene therapy accelerates healing of damaged skeletal muscle

Researchers found that injecting mice with gene therapy containing myostatin propeptide accelerated muscle regeneration and reduced fibrosis after injury. This approach could significantly reduce recovery time for athletes and lead to more complete functional recovery.

A few 30 second sprints as beneficial as hour long jog

A new study published in the Journal of Applied Physiology found that short bursts of high-intensity exercise can improve muscle health and endurance capacity similar to traditional endurance training. The study showed a significant increase in citrate synthase, an enzyme indicating tissue oxygen utilization, in trained subjects.

Resistance exercise resets the body clock

Researchers found that resistance exercise can alter the expression of clock genes in human skeletal muscle, causing a phase shift similar to winding on (resetting) the muscle clock. This suggests that peripheral clocks can regulate themselves independently of the central clock.

Muscle capillaries respond differently to exercise in men and women

A study by Duke University Medical Center researchers found that muscle capillaries respond differently to exercise in men and women. Women's skeletal muscle increased in capillary density after 24 weeks of supervised exercise training, while men did not. Both genders showed similar improvements in exercise capacity.

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Researchers prevent obesity and diabetes in mice

Scientists have developed genetically-altered mice that resist diet-induced obesity and insulin resistance by producing uncoupling protein-1 in muscle tissue. This protein burns excess energy as heat instead of storing it as fat, mirroring the effects of exercise on weight loss.

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Weight loss and walking in older obese women produces extra health benefits

A study published in the American Journal of Clinical Nutrition found that walking and weight loss reduced midthigh fat and improved glucose metabolism in older obese women. The intervention resulted in significant decreases in body weight, waist circumference, and cholesterol levels, as well as improvements in aerobic capacity.

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Molecular Deficiency Appears To Play Key Role In Muscle Diseases

A molecule discovered in a University of Illinois laboratory has pivotal roles in muscle formation and stabilization. Research finds Alpha 7 integrin deficiency positively linked to three cases of congenital muscular dystrophy, suggesting potential therapeutic applications.

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Researchers Generate A Mouse With Duchenne Muscular Dystrophy

Researchers have created a mouse model of Duchenne muscular dystrophy, allowing for study of both skeletal muscle and heart disease. The double mutant mouse develops severe symptoms, including muscle wasting and heart disease, similar to humans with the disorder.

UT-Houston Researchers Probe Mechanism Behind Heartbeat

Researchers have identified key features of cardiac troponin C, a protein that regulates muscle contraction. The study's findings may lead to the development of new therapies for patients with congestive heart failure, by targeting calcium binding to regulatory proteins.

Calorie Restriction Reduces Age-Related Muscle Loss

Researchers at UW-Madison found that limiting calorie intake later in life can stall muscle deterioration associated with aging. The study shows promise for human health, particularly for addressing sarcopenia, a condition contributing to physical frailty in older people.

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CalDigit TS4 Thunderbolt 4 Dock simplifies serious desks with 18 ports for high-speed storage, monitors, and instruments across Mac and PC setups.

Creatine Plus Carbohydrates May Help Performance

A recent study suggests that combining creatine supplements with extra carbohydrates can increase muscle creatine levels by 60% and muscle glycogen levels. This combination allows athletes to improve performance in both aerobic exercise and short, intense bursts of strength.