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Attention seniors! It’s never too late to stop smoking

A new study in the American Journal of Preventive Medicine found that quitting smoking even at 75 can significantly increase life expectancy. The research showed that older individuals who quit smoking can avoid an average loss of 4-9 years of life, with some regaining up to 8 years or more.

SourceElsevier·JournalAmerican Journal of Preventive Medicine·TypeData/statistical analysis·DateOct 8, 2024

Honey, I shrunk the city: What should declining Japanese cities do?

A study reveals that shrinking Japanese cities are often medium-sized or small, and that urban policies should be tailored to their specific needs. The research found correlations between population changes and social, economic, and urban-planning factors in cities of varying sizes.

SourceOsaka Metropolitan University·JournalEnvironment and Planning B Urban Analytics and City Science·TypeData/statistical analysis·DateSep 30, 2024

Virginia Tech researchers publish real-time data to understand what happens when a person loses their balance

A study published in the Journal of American Geriatrics Society uses wrist-worn voice recorders to collect real-time data on balance loss among community-dwelling older adults. The findings suggest that these recorders can capture the circumstances and context of balance losses more accurately than traditional recall methods.

SourceVirginia Tech·JournalJournal of the American Geriatrics Society·DateSep 26, 2024

Hot streets, historic bias: effects on neighborhood walking in older adults

A study by Florida Atlantic University found that neighborhoods with poorer redlining scores have higher peak summer temperatures and reduced neighborhood walking time for older adults. However, affluent neighborhoods with more favorable built environments showed reduced walking in extreme heat due to alternative transportation options.

SourceFlorida Atlantic University·JournalJournal of Urban Health·TypeData/statistical analysis·DateSep 11, 2024

Strolling around a Singapore town: What makes a neighbourhood ideal for walking?

A Singapore University of Technology and Design study identified key factors that influence a neighbourhood's walkability, including pedestrian safety, covered walkways, and opportunities for social interaction. The research aims to aid urban planners in creating people-centric built environments that promote healthier lifestyles.

SourceSingapore University of Technology and Design·JournalJournal of Transport & Health·DateSep 9, 2024

USC study: Drug protects against air pollution-related Alzheimer’s signs in mice

A new USC study led by Caleb Finch shows how feeding mice the drug GSM-15606 provided protection against air pollution-related increases in proteins linked to Alzheimer's disease. The results indicate that GSM-15606 may one day have a role as a preventive measure against Alzheimer's in people living with air pollution.

SourceUniversity of Southern California·JournalAlzheimer s & Dementia·TypeExperimental study·DateAug 12, 2024

Live longer, die healthier

Researchers discovered a monthly treatment that extended the lives of mice by 9%, allowing them to live healthier for longer periods. The treated mice retained their physical function and overall frailty until the end of their lives, unlike controls, which showed significant declines in health.

SourceUniversity of Connecticut·JournalCell Metabolism·TypeExperimental study·DateAug 6, 2024

Association between osteoporosis and telomere shortening

Researchers found that osteoporosis is independently associated with rapid leukocyte telomere length shortening over a 2-year period. A total of 233 subjects were enrolled in the study, and multivariable linear regression analysis indicated that only osteoporosis was significantly linked to LTL shortening.

SourceImpact Journals LLC·JournalAging-US·TypeNews article·DateAug 5, 2024

SUTD researchers discover that dual-language gameplay protects against cognitive ageing

A research team led by Professor Yow Wei Quin found that implementing cognitive training in a dual-language mode improves the cognitive abilities of older adults. The Dual-Language Intervention in Semantic memory – Computerised (DISC) tool is a game-based application designed to encourage independent play and improve cognitive function.

SourceSingapore University of Technology and Design·JournalInnovation in Aging·DateJul 10, 2024

Bank statements reveal clues to excessive spending and cognitive decline

A new study by Dr. Peter Lichtenberg and his team found that early memory loss is linked to excess spending in older adults. The WALLET Study analyzed bank statements to identify financial behaviors associated with excess spending, providing valuable insights into the intersection of financial risk and cognitive decline.

SourceWayne State University - Office of the Vice President for Research·JournalClinical Gerontologist·TypeContent analysis·DateJun 24, 2024

Use of WhatsApp messages by public health service to treat depression in older people produces results, study shows

A new WhatsApp-based program has shown significant improvements in treating depression among older adults in Brazil. The Viva Vida program used simple audio messages and images to provide education on depression and behavioral activation, with a 10-point improvement in symptom reduction between intervention and control groups.

SourceFundação de Amparo à Pesquisa do Estado de São Paulo·JournalNature Medicine·TypeRandomized controlled/clinical trial·DateJun 11, 2024

Videoconferencing gets older adults moving as health lessons put to practical use

A 12-week health education program using videoconferencing software showed improved physical activity and adherence to health advice compared to a control group. The study suggests that videoconferencing can be an effective tool for promoting sustainable behavioral changes among older adults, regardless of location or distance.

SourceOsaka Metropolitan University·JournalJournal of Aging and Physical Activity·TypeRandomized controlled/clinical trial·DateJun 4, 2024

Mason CARES intervention reduces stress and feelings of burden of family caregivers of older adults with dementia

A recent study published in the Journal of Applied Gerontology found that a 9-week online stress management intervention program for family caregivers reduced caregiver burden scores by 15%. The program provided education and strategies to manage stress, including self-care techniques like breathing and meditation.

SourceGeorge Mason University·JournalJournal of Applied Gerontology·DateMay 29, 2024

Black Americans: A link between cognitive health and financial instability

A new study reveals that Black Americans trail white Americans in financial stability, which may impact brain health. The study found that lacking low-cost debt constrains Black Americans' ability to accumulate wealth, leading to lower cognitive function and increased risk of Alzheimer's disease.

SourceUniversity of California - Riverside·JournalThe Journals of Gerontology Series B·TypeData/statistical analysis·DateMay 23, 2024

Climbing the social ladder slows dementia, Japanese study reveals

A new study published in JAMA Network Open reveals that upward social mobility significantly lowers the risk of dementia. The research, led by Osaka University researchers, analyzed data from 9,186 participants aged 65 and over, finding that individuals who experienced upward transitions had a notably lower risk of dementia incidence c...

SourceOsaka University·JournalJAMA Network Open·TypeObservational study·DateMay 21, 2024

Addressing homelessness in older people

Older people experiencing homelessness are at risk of premature death, cognitive impairment, and mobility concerns. Addressing this issue requires collaboration between health, long-term care, public health, and housing to provide adequate shelter policies, age-friendly shelters, and supportive housing models.

SourceCanadian Medical Association Journal·JournalCanadian Medical Association Journal·DateMay 21, 2024