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Want a good night's sleep in the new year? Quit smoking

New research published in The FASEB Journal found that tobacco smoke disrupts the circadian clock function in both lungs and brains, leading to reduced productivity, mood disorders, and depression. Quitting smoking may improve sleep quality and cognitive function by targeting a specific pathway involving the anti-aging molecule SIRT1.

2 wildfires in Idaho

The 119,543-acre Pony Complex fire is now 20 percent contained, with two cabins destroyed in Syrup Creek. Firefighters are making progress in containing the southern portion of the fire, while the Beaver Creek Fire continues to spread into Deer Creek. Multiple residences have been defended and road closures are in effect.

Feelings for fetus may vary smoking amount

A study published in the Maternal and Child Health Journal suggests that pregnant smokers with low scores on a scale rating emotional attachment to their fetuses may be inclined to smoke more. Women who feel less attached to their fetus tend to have higher levels of cotinine, an indicator of nicotine use.

SourceBrown University·JournalMaternal and Child Health Journal·DateAug 5, 2013

Abused children found to smoke more as teens and adults

A new study from the University of Washington finds that abused children are more likely to smoke excessively in adolescence and adulthood, with girls who were sexually abused being particularly at risk. The study suggests that early intervention and prevention of child abuse can lead to long-term public health benefits.

SourceUniversity of Washington·JournalJournal of Adolescent Health·DateAug 5, 2013

Denormalizing smoking: Making the case for banning cigarettes in parks and on beaches

Denormalizing smoking is fostering lower smoking rates by banning cigarettes in public settings, according to researchers at Columbia University's Mailman School of Public Health. The paper analyzed the evidence for bans and found that government acting in the name of public health can restrict smoking to protect smokers themselves.

Smoke engulfs Singapore

In June 2013, NASA's Terra and Aqua satellites captured images of smoke billowing from Sumatran wildfires. The resulting haze descended on Singapore, pushing air quality indices to hazardous levels. Prime Minister Lee Hsien Loong warned that the haze could last for several weeks.