A recent study by the University of Surrey found that group cyclists can reduce their exposure to vehicle pollutants by spreading out, especially in busier roads. The research highlights the importance of considering wind movement and positioning within a group to minimize exposure.
A new study by University of South Australia researchers found that golfing reduces psychological distress and improves general health in people with osteoarthritis. Golfers experience lower levels of psychological distress compared to the general population.
A new study suggests that esport athletes can benefit from using 'imagery ability' techniques to build rich and vivid multi-sensory images of success. The technique, called Layered Stimulus Response Training, has been shown to improve imagery ability levels and sporting performance in regular athletes.
Researchers found that primary school children spend more time on screens, exercise less, and eat unhealthy food during the holidays. Adding structure to their days with regular activities and limited screen time can encourage healthier behaviours.
A Dartmouth College study found that more than 500 home runs since 2010 can be attributed to higher-than-average temperatures due to climate change. Rising temperatures could account for 10% or more of home runs by 2100, with some stadiums experiencing significant spikes in home run totals.
A recent study by England Hockey star Tess Howard found that 70% of teenage girls in the UK dropped out of sports due to body image concerns related to their clothing. The research led to the introduction of new, more inclusive uniform policies allowing athletes to choose between skirts and shorts.
Researchers found that applying ice to minor muscle damage in rats enhances muscle repair and reduces inflammation. The study used an animal model of mild injuries and showed that icing attenuates the recruitment of pro-inflammatory macrophages, preventing injury expansion. This contradicts previous findings on the negative effects of ...
Participation in campus recreational sports before the pandemic was linked to lower stress and higher competence during lockdowns. The study found that students developed key skills such as adaptability through sport, which helped them manage pandemic-related setbacks.
A new study finds that car crashes increase by 20-33% after Cleveland's professional sports games, particularly NFL and NBA games. Cities like Cleveland can now focus their efforts on reducing crashes in these areas.
A new Boston University study suggests that repetitive blows to the head in tackle football may lead to less white matter in the brain, potentially causing impulsive behavior and other cognitive issues. Researchers found players who start playing at a young age or play for over 11 years are at greater risk.
New research by Anglia Ruskin University found that attending live sporting events boosts life satisfaction and sense of life being worthwhile, while reducing loneliness. The study used data from over 7,200 adults living in England and suggests that watching live sport can be an effective public health tool.
A metastudy found digital-based physical exercise interventions are at least as effective as face-to-face ones, but generic designs often fail to provide quality information. The researcher aims to improve the digital-health-based prescription of physical exercise to take account of patients' individual requirements.
A new invention by ETH Zurich researchers uses 3D printing to create customized insoles with integrated pressure sensors that can measure foot pressure during various activities. This allows for more accurate and efficient creation of custom insoles, potentially improving athletic performance and treating musculoskeletal pain.
A study by University of Birmingham's School of Sport, Exercise and Rehabilitation Sciences found that mental fatigue impairs physical exercise performance. Researchers measured cognitive tasks on a group of 16 men and women, showing increased exertion during physical exercise among mentally fatigued participants.
A digital health platform has been shown to reduce injury incidence in youth athletics by providing valuable information on adolescent growth and training loads. The study found that clubs with access to the platform had significantly lower injury rates, with injuries occurring twice as long after the start of the season.
A study of female endurance athletes found that disturbances in eating behaviors predict a shorter sports career, as well as increased injuries. Menstrual dysfunction was also linked to both shorter careers and more frequent injuries.
Researchers at Anglia Ruskin University found that consuming a hydroxytyrosol-rich, olive-derived phytocomplex improved respiratory parameters, oxygen consumption, and running economy during aerobic exercise. The study also showed reduced perceived exertion and enhanced acute recovery.
A study by the University of Missouri found that older adults who completed an eight-week resistance training program maintained long-term exercise habits and increased their physical energy despite COVID-19 restrictions. The Stay Strong, Stay Healthy program improved participants' sleep, balance, flexibility, and self-confidence in da...
Shuttle Revolution, a 2.5D badminton fighting game developed by Head Empty Studios, has won the top prize in the Tranzfuser competition. The team plans to continue developing the game with paid content and explore careers as indie devs.
A new study published in the British Journal of Sports Medicine reveals that physical activity is 1.5 times more effective than counselling or medications in managing depression. The review of 97 reviews and 1039 trials shows that exercise interventions, especially those lasting 12 weeks or less, can significantly reduce mental health ...
Researchers developed a self-powered, hybrid nanogenerator sensor that can monitor performance in boxing and cricket, providing accurate data on accuracy, power, and speed. The device has the potential to explore other applications in sports, paving the way for more efficient practices and improved player performance.
A study by Yunfeng Lu and Songfa Zhong found that high contactless real-time heart rates are associated with poor performance in elite archers. Athletes' age and gender did not significantly influence the relationship between stress and performance, but factors like competition ranking and score influenced the results.
Researchers highlight potential risk of navicular bone stress injuries in athletes using carbon fiber plate footwear, emphasizing importance of recognition and safe use. The study features five cases of foot pain and subsequent diagnosis in elite track and field athletes and mid-30s competitors.
A recent study by sports psychology experts found that irrational beliefs are a key indicator of poor mental health in athletes. Athletes who use phrases like
A study published in Scientific Reports found that host countries do not win more medals when socioeconomic factors are controlled for. Only a few countries, such as Australia and the UK, showed a significantly increased total medal count, while others saw no improvement.
Former Olympic-level gymnasts reported being subjected to coercive and repressive training methods, including obsessive weight control and restricted diets. The study highlights the need for a more balanced approach to athletic development, prioritizing athlete well-being over competitive success.
A study of over 1,000 women found that regular high-intensity physical activity in early adulthood was associated with an increased risk of symptoms like urge urinary incontinence and fecal incontinence. Women who engaged in competitive sports as young adults were more likely to experience these issues.
A study of 4,078 cases found that sports-related cardiac arrests in people 65 and older are rare, occurring in only 1.9% of cases. Those who experienced exercise-related cardiac arrests tended to have fewer cardiovascular risk factors and better health outcomes.
A study analyzing São Paulo City's built environment from 2015 to 2020 found that physical activity promoting structures increased, particularly in high-income areas. The growth varied by income level, with lower-income parts benefiting least from new bike paths and sports facilities.
Researchers found that patients used various therapeutic strategies to alleviate symptoms, including mind-body medicine, nutritional supplements, exercise, and olfactory training. Many patients need more understanding, recognition, and specific post-COVID health care services, as well as empathy from their doctors.
Researchers found that orienteering can improve spatial navigation and memory in healthy adults, suggesting it could be a useful intervention to prevent cognitive decline. The sport's unique combination of physical exercise and navigational skills may stimulate parts of the brain that are no longer needed due to modern conveniences.
A new study suggests that athletes who recover slowly from concussion may be able to return to play within a shorter timeframe. Researchers found that three-quarters of slow-recovery athletes were able to return to sports in just one more month, providing encouraging news for those trying to get back into their sport.
Research shows pressure from coaches and management forces sports psychologists to share confidential conversations with players, leading to mistrust. To build trust, sports psychologists can work as clients, use case formulation, or establish a built-in consent process.
Researchers found that the new law allowing goalkeepers to put one foot in front of the line improved their penalty diving performance. The study, led by Paulo Roberto Pereira Santiago, used 3D body reconstruction technology and motion capture to analyze dives.
Researchers at the University of Basel have calculated that Andermatt-Sedrun-Disentis ski resort's 100-day ski season is unlikely by 2100 due to warmer winters. Water consumption for snowmaking will increase significantly, with an average winter requiring 540 million liters of water.
A study of 5,308 participants aged 50-64 found significant correlations between sedentary behavior and low fitness levels. Highly uneven fitness distribution was observed among groups at higher risk, including older adults, foreign-born individuals, and those with poor health and lifestyle habits.
A new study examines the dual nature of skateboarding as both a polluting and sustainable activity. Skateboarders often navigate grey spaces with heavy air pollution, yet they also bring eco-friendly innovations like bamboo boards and hemp clothing to the sport.
Rosin powder increases friction by over 20%, reducing variation in friction between participants and pitches. A wax-like sticky substance doubles this effect, potentially increasing ball spin rates. The study suggests MLB balls could be made less slippery for improved ball control.
The Tokyo 2020 Paralympic Games reported a lower overall injury rate of 8% compared to previous Games, but injuries sustained were more severe. Newly introduced sports of taekwondo and badminton had high injury rates, prompting calls for prevention measures.
The proportion of hamstring injuries and associated lay-off days among male professional European footballers has doubled over the past 20 years. Nearly one in five injuries were recurrences, occurring within two months of return to play, with most injuries being structural and resulting in more lay-off days.
The study found that COVID-19 restrictions led to decreased balance ability, higher body fat levels, and worsened lifestyle habits in Japanese children. The researchers suggest that quality of exercise, rather than quantity, was the main factor contributing to these changes.
Researchers used existing data from 72 women's international basketball games to analyze and classify ball movements. The study found that fast breaks, especially changes in direction of ball movement, contributed to higher scoring rates.
Researchers found that caffeine supplementation reduces sprint time by 0.14 seconds in the 100-meter dash, with increased explosive acceleration in the early stage of the race. Caffeine's ergogenic effects support World Athletics recommendations for athletes seeking a competitive edge.
Researchers found that football crowds can manipulate professional referees to award more red and yellow cards to away players. However, recent studies suggest that Premier League referees are less susceptible to these influences, indicating a narrowing of the gap between home and away yellow cards.
A new intelligent observer for Esports has been developed using a Mask R-CNN algorithm to learn from human spectating data. This approach overcomes limitations of existing automatic observers, which require extensive domain knowledge and cannot capture undefined events or changes in event significance.
A quarter of former Olympians suffer from osteoarthritis, with a higher risk of knee and hip osteoarthritis after sports-related injuries. Elite athletes also experience increased lower back pain and shoulder osteoarthritis.
A new survey by the European Federation of Dietitians supports moderate coffee consumption as having clear health benefits, including improved alertness and sports performance. The study involved 585 dietitians from across 26 European countries.
A recent study highlights the need for bespoke equipment in women's football, citing issues with ill-fitting boots and inadequate sports bras. Manufacturers are acknowledging the gap, but more research is needed to address the unique needs of female players.
A new study found that the use of the BAME acronym in the football industry can cause discomfort and reinforce feelings of marginalization. Researchers recommend a more inclusive approach, allowing individuals to describe their heritage and background rather than relying on tick boxes for ethnicity classification.
A study by University of Essex research revealed that therapeutic community gardening helped reduce loneliness and improved mental health during the COVID-19 crisis. The study found a 9% increase in self-reported life satisfaction and mental well-being among participants.
A new study by Staffordshire University reveals that women's football clubs in Europe are lacking in education on menstrual cycles, hormonal contraception, and pregnancy. The research highlights the need for more female coaches and formalized coach education to address these issues and promote player well-being.
Researchers at University of Jyväskylä used machine learning to predict ACL injuries in elite athletes but found a low overall accuracy rate. The study analyzed the largest data set ever collected and provided valuable insights into the challenges of predicting injuries in individual athletes.
Researchers identified barriers to optimal nutrition for para-athletes, highlighting the importance of understanding their concerns and struggles. A diet rich in vegetables was deemed ideal for improving athletic performance, but para-athletes often hesitate due to weight gain and lifestyle-related diseases.
Researchers Dr. Fabian Pels and Prof. Jens Kleinert developed an integrative group flow theory that explains the conditions for optimal group performance. The IGFT highlights the importance of interpersonal coordination, positive relationship quality, and continuous maintenance of primary and secondary fits to achieve group flow.
Research suggests e-bikes won't help users reach weekly moderate to vigorous physical activity targets due to fewer and less physically demanding trips. However, they may encourage older people to take up cycling who wouldn't otherwise do so.
A new study from Indiana University researchers found that young athletes who participate in multidirectional sports build stronger bones, reducing the risk of bone injuries as adults. The study suggests that delaying specialization in running and focusing on 'multidirectional' sports can lead to a more robust skeleton.
A new study found that electronic gaming can precipitate life-threatening cardiac arrhythmias in susceptible children with previously unrecognized predispositions. The most common underlying causes were catecholaminergic polymorphic ventricular tachycardia and congenital long QT syndrome types 1 and 2.
Researchers found that drafting can increase power by about 6% and potentially save time for middle-of-the-pack runners. For elite runners like Eliud Kipchoge, drafting alone could shave off 3:42 to 5:29, while slower runners can achieve similar time savings.
The British Journal of Sports Medicine has retracted nine non-research articles authored by Dr. Paul McCrory, who was the journal's editor-in-chief from 2001 to 2008. The retraction follows an internal investigation into allegations of publication misconduct made by researcher Dr. Nick Brown.
Adolescent athletes who had their sports cancelled during the COVID-19 pandemic experienced significant improvements in physical activity and quality of life after resuming sports. Despite this, anxiety and depression rates remained higher than pre-pandemic levels.