A new study found that elite runners who broke the four-minute mile barrier lived on average almost five years longer than the general population. The study reveals that aerobic fitness has a vital role in longevity and healthy living.
A recent Finnish study discovered that high levels of sedentary behavior and low physical activity in children are associated with a higher cardiac workload and increased risk of heart disease in adolescence. Regular moderate to vigorous physical activity from childhood can help prevent these issues.
Researchers from GIST and MIT CSAIL develop a MultiSenseBadmpton dataset to enhance badminton performance analysis and AI-based coaching. The dataset captures joint movements, muscle signals, and gaze movements of badminton players.
A University of Kansas scholar argues that democratic values have been transgressed in recent years, and proposes seven accountability standards to prevent further erosion. The standards focus on authority, rights, tolerance, truth claims, and professional deference.
A study of 25,000 NBA matches found that home teams from the Western Time Zone Area have a near 10% better win ratio when playing against Eastern Teams. The researchers suggest that elite basketball coaches and teams should consider the physical and mental effects of time zone travel on game planning.
A recent study by UNC Greensboro's Dr. Tsz Lun Chu found that Black female athletes reported the most positive perceptions of coaching climates and satisfaction with psychological needs compared to other race by gender subgroups. Coaches can play a key role in supporting student-athletes' continued participation, and a nuanced approach...
Researchers found that highly skilled soccer players exhibit faster reaction times and lower variability when faced with decision-making tasks. The study suggests that strong inhibitory processes play a crucial role in facilitating quick decisions on the field.
Recent studies by the University of South Australia reveal that women footballers in general face an uphill battle gaining widespread acceptance in Australia and overcoming entrenched sexism. The research found growing support for women's sport, but minimal coverage from commercial outlets limits opportunities to demonstrate their prow...
A study of 175 national and elite female athletes found that opinions on transgender athlete eligibility differ according to sport and level of competition. The majority (58%) support biological sex categorization, while a large majority (81%) believe sporting bodies should improve inclusivity for transgender athletes.
A new study finds that elite coaches are migrating to Western countries due to dual imbalances between sending and receiving nations. Researchers interviewed Korean coaches who sought better coaching environments with more modernisation and athlete welfare.
Researchers found that watching sports fosters a sense of community and belonging, while triggering activation in the brain's reward circuits. Regular sports viewing may also induce changes in brain structures, leading to long-term benefits for individuals.
New behavioral health intervention programs aim to increase physical activity and healthy eating among Americans. Researchers are testing innovative approaches, including integrating physical activity into schools and community programs, to address the growing diabetes epidemic.
Researchers have discovered a blood protein that may aid in detecting delayed concussion recovery in children, with lower levels of alpha-1-antichymotrypsin (alpha-1-ACT) associated with prolonged symptoms. The finding holds promise for early detection and targeted treatment of long-term concussion problems.
Developing positive coach-parent relationships is crucial for maximizing psychosocial and developmental outcomes in youth sport. A new scoping review highlights the characteristics of effective and ineffective relationships, providing useful signposts for improvement.
Researchers found that personalized training areas, accessible healthcare, and transportation improve athlete performance. Built environments with open-air lounges and unique spatial designs also enhance mental well-being.
A study from the University of Jyväskylä found that low youth cardiorespiratory fitness is associated with decreased work ability in adulthood. The association persisted until the end of working life, highlighting the importance of physical fitness assessment in childhood and adolescence.
Researchers found that teammates' supportive touches, like pats on the back, increased free throw accuracy after a missed first shot. The study, published in Psychology of Sport & Exercise, suggests that physical contact can help manage stress and improve performance in basketball.
A study found that the number of U.S. collegiate athletes who died by suicide doubled between 2002 and 2022, accounting for a greater portion of total deaths. Athletes' mental health issues were attributed to pressures such as school expectations, performance demands, and social media scrutiny.
A University of Adelaide study found that forming long-term recreational exercise habits as a young person has a beneficial impact on physical and mental health later in life. However, certain groups such as females and academic high-achievers are disproportionately at risk of failing to establish regular exercise patterns.
A recent US study has found that sports gamblers are disproportionately more likely to binge drink compared to non-gamblers. The research, published in JAMA Network Open, surveyed over 4,300 adults and discovered that sports bettors were 1.9 times more likely to consume excessive alcohol.
Researchers found considerable variation in human temporal resolution, with some people perceiving faster-changing visual cues than others. This discovery may impact high-speed situations such as ball sports and competitive gaming, suggesting individual differences in perception speed could be an advantage.
A new study shows that eliminating disparities in physical activity levels between low and higher socioeconomic groups could save over $6.93 billion in direct medical costs and $8.67 billion in productivity losses. The study suggests tailoring physical activity interventions towards lower income groups to maximize cost savings.
Researchers from the University of Waterloo used AI to analyze video footage from professional hockey games, improving player tracking accuracy to 94.5%. The system can generate data for multiple purposes, transforming the business of sports.
Researchers developed a mathematical model to optimize World-class 400m and 1500m running performances by considering variability of motor control, oxygen consumption, and energy expenditure. The study found that improving aerobic metabolism and maintaining optimal velocity are crucial for achieving top performance.
A new study reveals that coaches who display 'authentic leadership' qualities, such as empathy and understanding, can strengthen athletes' mental health. This is particularly important for high-level athletes competing at national, international, or university leagues.
A University of Essex study found that elite young players ran faster when focusing on their environment rather than their body. Using external analogies, such as 'sprint like a jet taking off', can increase sprinting speed by 3% over 20 meters.
A study by Ohio State University researchers found that socioeconomic status consistently underlies other factors affecting opportunities for girls to participate in sports. Higher family socioeconomic status increased the likelihood of girls playing most sports, while lower-income schools had a negative impact on participation rates.
The study found that ginseng can significantly reduce post-exercise muscle damage in healthy adults and improve muscle regeneration. Taking ginseng systematically for a long time can also mitigate the response of biological markers responsible for exercise-induced muscle damage and inflammation.
A recent study by Swansea University analyzed the link between digit ratio and oxygen consumption in professional football players. The research found that athletes with longer ring digits relative to their index fingers had more efficient oxygen metabolism, reaching high maximal oxygen consumption during a cardiopulmonary test.
A University of Cambridge study found that school uniforms are associated with lower physical activity levels in young people, particularly primary school-aged girls. In countries where most schools require uniforms, fewer students meet the recommended 60 minutes of moderate-intensity physical activity per day.
A new study from the University of South Australia found a link between parents' sideline conduct and athletes' behaviours. When parents behaved well, their child was more likely to project positive behaviour. However, when parents behaved poorly, this was related to greater antisocial behaviours in their child.
A lack of older women in sport and exercise science studies hinders understanding of perimenopause and postmenopause effects on physical activity, athletic performance, and overall health. Researchers call for improved data collection and methodology to support female athletes and patients across the lifespan.
A study of 205 adolescent football players and 70 noncontact control athletes reveals discernible structural and physiological differences in brain regions associated with mental health. These findings suggest a potential link between football playing and mental health outcomes.
Research from the University of Bath found that people who view stressful situations as threats are more likely to experience health problems, including depression and physical illnesses. In contrast, those who see challenges may report better health and wellbeing, with a suppressed immune system being a key factor.
Menopausal women who regularly swim in cold water report significant improvements to their anxiety, mood swings, low mood, hot flushes, and menstrual symptoms. The study found that cold water swimming relieves these symptoms through physical and mental effects.
This study found that sports-related traumatic brain injuries (TBI) result in higher rates of functional limitations six months after injury. In contrast, patients with non-sports related TBI exhibit better mental health and post-concussion symptom recovery. The findings highlight the need for a more nuanced understanding of TBI outcomes.
A new model developed by MIT engineers predicts how certain shoe properties will affect a runner's performance, incorporating factors like stiffness and springiness. The model aims to help designers create high-performing shoes with novel properties.
A new large national study of collegiate student-athletes in the US finds no sex difference in concussion recovery, with similar recovery patterns on cognitive function, symptoms and mental health. Women reported more problems with eye and inner ear function after injury, but there was no significant delay in return to play.
New research from the University of Copenhagen shows that physical exercise improves ability to learn and remember motor skills, such as riding a bike or driving a car. Exercise before or after practicing new skills can lead to up to 10% improvement in memory, with enhanced effects when done both times.
A new study published in Frontiers in Sports and Active Living found that resistance training before basketball practice has minimal to no effect on shooting performance. In fact, the only scenario where accuracy decreased was after upper-body training, but this decrease disappeared 30 minutes post-exercise completion.
Interpersonal violence among college athletes is linked to significant declines in psychosocial health and emotional well-being, particularly among female and non-heterosexual athletes. The survey found that variations in coaching style can influence these associations, highlighting the need for coaches to create safe environments.
Researchers from Staffordshire University developed a cognitive-behavioral intervention to help young athletes manage stress. The program taught them to view stress as an enhancing factor for performance, rather than a debilitating one, leading to improved wellbeing and performance.
A noninvasive method for assessing muscular health in an aging population has been developed using bioelectrical impedance analysis. The study found that the phase angle can estimate muscle contractile properties and is associated with better muscle function, making it a valuable tool for monitoring muscular health.
Researchers improved nylon shuttlecock design to mimic feather shuttlecock behavior at high speeds, reducing air resistance and making them harder to return. The study's findings have the potential to revolutionize the sport of badminton.
A new method allows for the estimation of exercise thresholds based on dynamical correlation properties of heart rate variability, optimizing athlete training and injury prevention. This method utilizes heartbeat interval measurements from sports watches and heart rate monitors, providing a reliable alternative to current methods.
A study by the University of Gothenburg found that maintaining aerobic fitness is linked to a 7-14% lower risk of hospitalizations for any reason. Increased fitness also reduces hospital admissions due to cardiovascular disease. The findings suggest potential benefits for individual health and healthcare costs.
Exercise prescriptions offer personalized recommendations for treating diseases and enhancing physical fitness, catering to a wide range of individuals. The future of exercise prescriptions lies in their detailed application as comprehensive health management plans.
A new study found that one in six elite athletes have reduced heart function and an enrichment of genes associated with heart muscle disease. The research highlights the need for closer monitoring of these athletes' heart health, as their genetic makeup may be 'stressed' by exercise to cause profound heart changes.
A new study by Concordia researchers found a strong positive relationship between percentage body fat and echo intensity, indicating more fat within the muscle. The study also revealed differences in lumbar multifidus characteristics between male and female athletes, with females having larger LMs than males.
A cross-disciplinary study from the University of Cambridge reveals that a drought in southern California in the mid-1970s led to the explosive rise of professional skateboarding culture. The authors argue that small environmental changes can have profound effects on human behavior, stimulating cultural and technical innovation.
Researchers analyzed over 500 young skateboarders' moves, finding that flat ground, quarterpipe, and ramp tricks pose the highest risk of falls. The study suggests grading skatepark features according to popularity and expertise required to reduce fall risk.
Researchers at Waseda University used diffusion tensor imaging to reconstruct fascicles in three dimensions, finding that a gearing mechanism reduces individual fascicle elongation during stretching. This mechanism allows muscles to extend without significant fiber length changes, preventing overstretching and injury.
A recent study conducted by the University of Chichester examines the impact of high-pressure situations on esports players' performance, anxiety, and cognitive symptoms. The research found that university-level competitors performed worse under pressure, while elite players still experienced suboptimal performance and anxiety.
A team of researchers has created an audio feedback system that uses neuromorphic cameras and speaker arrays to provide real-time audio cues in three dimensions. The system enables blind players to track the ball and movements, allowing them to play table tennis with greater accuracy.
Researchers created a unique dataset from flying discs, enabling students to learn basic signal processing tools and data visualization techniques. The experiment uses Doppler shift to determine velocity, providing valuable insights into acoustics.
Researchers found high levels of a repair protein in the brains of former NFL athletes up to 12 years after they stopped playing, indicating persistent brain inflammation and long-term cognitive problems. The study suggests that repeated collision sports like football may have a direct link to long-term inflammation in the brain.
A new study links soccer heading to a measurable decline in brain function and microstructure, with high levels of heading exposure associated with changes similar to mild traumatic brain injuries. The research used diffusion tensor imaging (DTI) to assess the impact of repetitive head impacts on verbal learning performance.
A UGR study found that physical activity wristbands can help change habits and overcome sedentary lifestyles among school children. The 'School-Fit' project showed improved daily physical activity parameters, including increased steps and moderate-to-vigorous activity.
A unique case of commotio cordis in a Romanian basketball player highlights the condition's rarity and importance of prompt intervention. The case, validated by ECG and video evidence, underscores the need for awareness and education about this reversible cardiac phenomenon.
The Otago Community Head Impact Detection study and Elite Extension study used smart mouthguard technology to measure head acceleration events in over 17,000 players. These findings provide greater clarity and confidence than ever before into the benefits and safety of rugby.