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Mindfulness combined with hypnotherapy aids highly stressed people, study finds

A Baylor University study found that combining mindfulness with hypnotherapy significantly reduced stress levels and increased mindfulness in participants. The intervention, called mindful hypnotherapy, was well-received by participants, who practiced almost daily and reported high satisfaction.

SourceBaylor University·JournalInternational Journal of Clinical and Experimental Hypnosis·DateJun 15, 2020
CalDigit TS4 Thunderbolt 4 Dock

CalDigit TS4 Thunderbolt 4 Dock simplifies serious desks with 18 ports for high-speed storage, monitors, and instruments across Mac and PC setups.

Mexican immigrant obesity rates climb with deportation fears

A Rutgers University study found that Mexican immigrants are at increased risk for obesity after arriving in the US, mainly due to stress and limited access to healthy foods. Researchers discovered that fear of deportation discourages adults from leaving their homes or seeking help, leading to reliance on cheap, high-sugar foods.

SourceRutgers University·JournalProgress in Community Health Partnerships Research Education and Action·DateJun 9, 2020

Impressive result for mental health therapy

The study, published in Journal of Mental Health, demonstrates the positive clinical outcomes of NewAccess in addressing known barriers to access of evidence-based early intervention for depression and anxiety in Australia. The program offers free therapy with no co-payment, accessible by phone, face-to-face, or self-referral.

SourceFlinders University·JournalJournal of Mental Health·DateJun 8, 2020

WPSI recommends screening for anxiety in women and adolescent girls

The Women's Preventive Services Initiative recommends screening for anxiety in women and adolescent girls to detect specific types of anxiety and co-occurring conditions. Researchers found strong evidence that screening instruments are moderately to highly accurate.

SourceAmerican College of Physicians·JournalAnnals of Internal Medicine·DateJun 8, 2020
Garmin GPSMAP 67i with inReach

Garmin GPSMAP 67i with inReach provides rugged GNSS navigation, satellite messaging, and SOS for backcountry geology and climate field teams.

Immune from chronic stress? Limit inflammatory signaling to specific brain circuits

Researchers at Florida Atlantic University and The Ohio State University identify the specific brain circuit responsible for neuroinflammation and psychological disorders caused by chronic stress. By limiting inflammatory signaling to this circuit, they suggest a potential treatment approach for anxiety and depression.

SourceFlorida Atlantic University·JournalMolecular Psychiatry·DateJun 4, 2020

Fearful Great Danes provide new insights to genetic causes of fear

A genomic region on chromosome 11 has been identified as associated with fearfulness in dogs, including large breeds like the Great Dane. The study's findings suggest that this region may play a role in both neural development and function, as well as anxiety.

SourceUniversity of Helsinki·JournalTranslational Psychiatry·DateMay 29, 2020

Anxiety needs global health attention

A study found that nearly three-quarters of people with depression also suffered from anxiety, leading to a higher risk of long-term depression. The researchers highlight the need for integrated anxiety screening and culturally adapted therapies to address this complex combination of mental health issues.

SourceKing's College London·JournalEClinicalMedicine·DateMay 27, 2020

App helps COVID anxiety, depression

IntelliCare, a free mobile app, significantly reduces anxiety and depression in individuals struggling with the pandemic. The app offers targeted content, exercises, and strategies to help users manage stress and improve mental health.

SourceNorthwestern University·JournalJAMA Psychiatry·DateMay 20, 2020

Primary care physicians experience more burnout and anxiety than other health professions

A new study by George Mason University found that primary care physicians report the highest rates of burnout at 31.6%, nearly twice that of other staff in primary care practices. Anxiety levels also significantly contribute to burnout across healthcare professionals, highlighting the need for prioritizing clinician well-being.

SourceGeorge Mason University·JournalThe Journal of the American Board of Family Medicine·DateMay 20, 2020
Sky-Watcher EQ6-R Pro Equatorial Mount

Sky-Watcher EQ6-R Pro Equatorial Mount provides precise tracking capacity for deep-sky imaging rigs during long astrophotography sessions.

Effects of internet CBT for health anxiety on par with face-to-face treatment

A randomized noninferiority clinical trial found that internet-based cognitive behavioral therapy for health anxiety had similar effects to traditional face-to-face treatment. The study involved 204 adults with health anxiety and showed that online therapy was effective despite limited therapist-patient interaction.

SourceKarolinska Institutet·JournalJAMA Psychiatry·DateMay 13, 2020

Why some people are more prone to anxiety

Research in marmosets suggests that increased levels of serotonin transporters in the amygdala may contribute to trait anxiety. Targeting this region with anti-anxiety medication, such as SSRIs, could provide faster symptom relief.

SourceSociety for Neuroscience·DateMay 11, 2020

Cognitive therapy can help treat anxiety in children with autism

A comprehensive analysis of studies on cognitive therapy and psychosocial interventions found moderate to high effectiveness in reducing anxiety in school-aged children with autism. The interventions showed statistically significant benefits compared to treatment-as-usual.

SourceWiley·JournalCampbell Systematic Reviews·DateMay 6, 2020
Apple iPhone 17 Pro

Apple iPhone 17 Pro delivers top performance and advanced cameras for field documentation, data collection, and secure research communications.

'Loss of pleasure' in teen sleep study

A global study of over 350,000 teens reveals that lack of sleep can lead to anhedonia, or loss of pleasure, as well as anxiety, anger, and significantly increased risk of depression. Easy interventions such as regulating screen time, delayed school starting times, and monitoring academic pressures can improve mental health.

SourceFlinders University·JournalSleep Medicine·DateMay 4, 2020
Kestrel 3000 Pocket Weather Meter

Kestrel 3000 Pocket Weather Meter measures wind, temperature, and humidity in real time for site assessments, aviation checks, and safety briefings.

Antibodies could provide new treatment for OCD

Scientists at Queen Mary University of London have discovered a link between a specific immune system protein and obsessive compulsive disorder (OCD). Treating mice with an antibody that neutralised the protein reduced anxiety levels, suggesting a potential new treatment for human patients.

SourceQueen Mary University of London·DateApr 21, 2020

New treatment for childhood anxiety works by changing parent behavior

A new treatment, SPACE, has been found to be as efficacious as cognitive-behavioral therapy (CBT) in treating childhood and adolescent anxiety disorders. The study enrolled 124 children with existing clinical anxiety disorders and randomly assigned them to receive either SPACE or CBT.

SourceElsevier·JournalJournal of the American Academy of Child & Adolescent Psychiatry·DateApr 2, 2020
Davis Instruments Vantage Pro2 Weather Station

Davis Instruments Vantage Pro2 Weather Station offers research-grade local weather data for networked stations, campuses, and community observatories.

Mindfulness app may help address physician anxiety, burnout

A mindfulness app training program reduced physician anxiety by 57% and emotional exhaustion by 20%, suggesting its potential to treat burnout as well. The study's findings support the use of digital therapeutics like apps-based treatments for low-cost, widely disseminated interventions.

SourceBrown University·JournalJMIR mhealth and uhealth·DateApr 1, 2020

New research sheds light on potentially negative effects of cannabis

A recent study by Washington State University researchers found that more than 50% of college students reported experiencing coughing fits, anxiety, and/or paranoia while using cannabis. The study also identified the most distressing adverse reactions, which included panic attacks, fainting, and vomiting.

SourceWashington State University·JournalJournal of Cannabis Research·DateMar 30, 2020
Celestron NexStar 8SE Computerized Telescope

Celestron NexStar 8SE Computerized Telescope combines portable Schmidt-Cassegrain optics with GoTo pointing for outreach nights and field campaigns.

New research unpicks root causes of separation anxiety in dogs

Separation anxiety in dogs is caused by four key forms of distress: getting away from something, wanting to get outside, reacting to external noises, and boredom. Understanding these root causes is crucial for effective treatment.

SourceUniversity of Lincoln·JournalFrontiers in Veterinary Science·DateMar 18, 2020

Doctors urged to reconsider controversial acne drug

A study published in the Journal of the American Academy of Dermatology suggests that severe acne can lead to depression and anxiety, especially in females. The research highlights the importance of optimal acne management, including isotretinoin treatment, to mitigate these risks.

SourceUniversity of California - Riverside·JournalJournal of the American Academy of Dermatology·DateMar 16, 2020
SAMSUNG T9 Portable SSD 2TB

SAMSUNG T9 Portable SSD 2TB transfers large imagery and model outputs quickly between field laptops, lab workstations, and secure archives.

Poor physical health a barrier for job seekers with serious mental illness

A Rutgers study of people with serious mental illness found that physical health problems are a greater barrier to job seeking than psychological health issues. Chronic unemployment can exacerbate stress, anxiety, and depression, and reduce access to care for managing both physical and mental conditions.

SourceRutgers University·JournalJournal of Vocational Rehabilitation·DateMar 12, 2020

New research shows children and teens worry about political issues

A new study reveals that children and teenagers worry about political issues, with concerns spanning environmental issues, gun violence, and racial/ethnic minorities. While the worry may not be harmful in moderation, caregivers of youth with anxiety disorders should be aware of its potential impact.

SourceAmerican University·JournalChild Psychiatry & Human Development·DateMar 10, 2020

Gratitude interventions don't help with depression, anxiety

Researchers at Ohio State University analyzed 27 studies on gratitude interventions and found that they had limited value in relieving anxiety and depression. Instead, they recommend treatments like cognitive behavioral therapy for these issues.

SourceOhio State University·JournalJournal of Happiness Studies·DateMar 9, 2020
DJI Air 3 (RC-N2)

DJI Air 3 (RC-N2) captures 4K mapping passes and environmental surveys with dual cameras, long flight time, and omnidirectional obstacle sensing.

For anxious spouses, a baby may be a rival

A new study found that partners with relationship anxiety before having a child are more likely to feel jealous of the baby. The research suggests that expectant parents should be aware of their relationship style before having their first baby, as this may help them deal with feelings more constructively.

SourceOhio State University·JournalJournal of Social and Personal Relationships·DateMar 3, 2020

How your romantic attachment style affects your finances, well-being

A study by the University of Arizona found that individuals with high romantic attachment anxiety and avoidance report low life satisfaction, relationship satisfaction, and financial satisfaction. They also engage in more irresponsible financial behaviors and perceive their partners' financial behaviors as irresponsible.

SourceUniversity of Arizona·JournalJournal of Family and Economic Issues·DateFeb 25, 2020
Aranet4 Home CO2 Monitor

Aranet4 Home CO2 Monitor tracks ventilation quality in labs, classrooms, and conference rooms with long battery life and clear e-ink readouts.

The practice of meditation leaves marks in the brain

Researchers at IMT School for Advanced Studies Lucca found that transcendental meditation reduces anxiety and stress levels. The study used fMRI to measure brain activity and connectivity in healthy young volunteers who practiced TM for three months.

SourceIMT School for Advanced Studies Lucca·JournalBrain and Cognition·DateFeb 21, 2020

Mindfulness helps obese children lose weight

A study published in Endocrine Connections found that mindfulness-based therapy can lead to greater weight loss and reduced stress in obese children compared to a calorie-restricted diet alone. The therapy was found to counteract the negative effects of anxiety on weight loss.

SourceSociety for Endocrinology·JournalEndocrine Connections·DateFeb 7, 2020

Antianxiety and antidepressant effects from a single dose of psychedelic drug persist years later in cancer patients

A long-term follow-up study found that psilocybin therapy significantly improves emotional and existential distress in cancer patients, with sustained benefits lasting nearly five years. The study's results suggest that psilocybin may provide a useful tool for enhancing the effectiveness of psychotherapy.

SourceNew York University·JournalJournal of Psychopharmacology·DateJan 28, 2020
Fluke 87V Industrial Digital Multimeter

Fluke 87V Industrial Digital Multimeter is a trusted meter for precise measurements during instrument integration, repairs, and field diagnostics.

Apple iPad Pro 11-inch (M4)

Apple iPad Pro 11-inch (M4) runs demanding GIS, imaging, and annotation workflows on the go for surveys, briefings, and lab notebooks.

When pregnant moms are stressed out, babies' brains suffer

A study found that pregnant women with congenital heart disease (CHD) are more likely to test positive for stress, anxiety, and depression, which can impair fetal brain development. The study suggests that routine screening for psychological distress is crucial during prenatal care.

SourceChildren's National Hospital·JournalJAMA Pediatrics·DateJan 13, 2020

Study sheds light on link between cannabis, anxiety and stress

Researchers at Vanderbilt University Medical Center found a molecule produced by the brain that reduces anxiety-causing connections between two brain regions. This discovery could lead to pharmacologic treatments regulating anxiety and depressive symptoms in people with stress-related anxiety disorders.

SourceVanderbilt University Medical Center·JournalNeuron·DateJan 13, 2020

Million Veteran Program study sheds light on genetic basis of anxiety

A new study using VA Million Veteran Program data identified five locations on the human genome related to anxiety risk in Americans of European descent and one in African Americans. The findings could lead to new understanding and treatment of anxiety disorders, which affect 1 in 10 Americans.

SourceVeterans Affairs Research Communications·JournalAmerican Journal of Psychiatry·DateJan 7, 2020

Ooh là là! Music evokes 13 key emotions. Scientists have mapped them

A study of over 2,500 people in the US and China identified 13 universal emotional responses to music, including amusement, joy, and relaxation. The research provides a framework for understanding how music evokes emotions across cultures and has potential applications in psychology, therapy, and music streaming services.

SourceUniversity of California - Berkeley·JournalProceedings of the National Academy of Sciences·DateJan 6, 2020
GQ GMC-500Plus Geiger Counter

GQ GMC-500Plus Geiger Counter logs beta, gamma, and X-ray levels for environmental monitoring, training labs, and safety demonstrations.

New study unravels the complexity of childhood obesity

Researchers examined how children's psychological characteristics interact with their parents' characteristics and family dynamics to affect nutrition intervention outcomes. The study found a significant impact of strong family dynamics on improved nutritional interventions, while weak family dynamics led to minimal changes.

SourceUniversity of Notre Dame·JournalNature·DateJan 6, 2020

Evolutionary changes in brain potentially make us more prone to anxiety

A study by Tohoku University researchers reveals that ancestral VMAT1 proteins exhibited increased neurotransmitter uptake, potentially linked to higher levels of anxiety or depression. The findings suggest that our ancestors may have been able to withstand higher levels of anxiety.

SourceTohoku University·JournalBMC Evolutionary Biology·DateDec 22, 2019

A more intuitive online banking service would reinforce its use among the over-55s

Experts recommend developing more intuitive applications with signposting and instructions to help older adults feel comfortable navigating online banking. Self-sufficiency and technological anxiety influence behavior, making it essential to increase confidence and reduce anxiety through clear communication and usability guarantees.

SourceUniversity of Seville·JournalUniversal Access in the Information Society·DateDec 18, 2019

Study reveals molecular features of anxiety in the brain

Researchers from Brigham and Women's Hospital develop a computational approach to study anxiety, uncovering over 209 genes with varying activity across anxiety categories. The study identifies new targets for drug development, including genes related to synaptic plasticity, hormones, and G-protein coupled receptors.

SourceBrigham and Women's Hospital·JournalTranslational Psychiatry·DateDec 18, 2019
AmScope B120C-5M Compound Microscope

AmScope B120C-5M Compound Microscope supports teaching labs and QA checks with LED illumination, mechanical stage, and included 5MP camera.

CBT for social anxiety may have a protective effect on cells

Cognitive Behavioural Therapy (CBT) reduces anxiety levels in patients with social anxiety disorder while increasing protective enzymes telomerase and glutathione peroxidase. This may protect cells against oxidative stress and cellular aging.

SourceKarolinska Institutet·JournalTranslational Psychiatry·DateDec 18, 2019