Research on anxiety and how to ease it. Covers cognitive-behavior programs, virtual reality, stress-response cells, and health-related worry.
A study from McGill University and France uses AI to identify factors predicting suicidal behavior in students, finding self-esteem as a major predictor. Approximately 17% of students exhibited suicidal behaviors, highlighting the need for large-scale screening tools.
Women experiencing homelessness or unstable housing were more likely to experience depression or anxiety during the pandemic. These symptoms were associated with difficulties accessing non-COVID-19 care and managing chronic medical conditions.
A recent study assessing the impact of the COVID-19 pandemic on mental health among individuals aged 50-80 in São Paulo, Brazil, found that the prevalence of depression and anxiety remained relatively stable. The study, which involved over 2,000 participants, revealed a decrease in symptoms of both conditions during the pandemic period.
A third of teens and young adults reported worsening mental health during the pandemic, with disruptions in social connections a major factor. The study found that those with higher socioeconomic status, lower closeness to friends and family, or older age were more likely to experience worsened mood and anxiety.
Researchers from Indiana University School of Medicine studied anxiety behaviors in male and female rodent models to understand sex differences in biological responses related to anxiety. They found that females experience intensified anxiety when faced with specific, life-relevant conditions, which is in line with previous studies.
Experiencing diverse positive emotions improves student engagement with cognitive, behavioral, and emotional components. Students with greater positive emodiversity have a more diverse emotional life, enabling better adaptation to various school situations.
A national study published in Psychiatric Services found that nearly a quarter of US adults with depression or anxiety symptoms needed mental health counseling but were unable to access it. Women and young adults were more likely to report an unmet need for mental health support during the pandemic.
A team-based model assists primary care physicians in managing specific health conditions through a care manager with advanced expertise. This helps patients process information, review treatment options, and receive needed support between physician visits.
High school students in Austria experienced poor well-being, sleep quality, and eating habits during the COVID-19 pandemic. The study found significant symptoms of depression and anxiety among surveyed students.
A new study found that nurses experienced high rates of depression and anxiety during the COVID-19 pandemic, particularly those working in long-term care. The survey of over 10,000 Canadian nurses revealed a significant decline in their well-being, with six out of 10 reporting anxiety in April.
A new study by King's College London suggests that anxiety experienced by mothers during pregnancy is not passed on to their children. However, exposure to an anxious parent after birth may have a modest impact on the development of emotional problems in children.
A large-scale analysis of over 150,000 middle-aged people found that those with two or more physical health conditions were at greater risk of developing depression and anxiety. The study confirmed the importance of integrating mental health support into care plans for individuals with multiple physical health conditions.
Research found increased screen time during COVID-19 pandemic correlated with higher anxiety scores and a rise in pandemic-related distress. Young adult students scored higher than non-students in mental health concerns, while no association was found between screen time use and depression.
A small feasibility study suggests that tai chi can significantly reduce symptoms of depression, anxiety, and stress in people who have had a stroke. The intervention improved sleep efficiency, reduced wakefulness after sleep onset, and decreased time awake.
Researchers at Lero found that commercial video games could be used as an effective and stigma-free alternative for treating depression and anxiety. The study suggests that these games can be accessed at a low cost or for free, making them a viable option for people with limited access to mental health care.
Researchers found that online mental health intervention improved anxiety and depression in people with scleroderma, a disease causing skin and connective tissue tightening. The four-week program offered group mental health intervention from trained peer support leaders, resulting in significant improvements six weeks later.
A new study by University of Colorado Denver researcher Lisa Forbes found that playful pedagogy increases student engagement and motivation in higher education. Students reported a more meaningful relationship with instructors and improved retention rates when play was introduced into the learning process.
A study published in the Journal of Medical Research and Health Sciences found that scent-enhanced virtual reality technologies can improve therapeutic benefits for chronic pain, anxiety, and mood disorders. Participants reported significant reductions in anxiety levels after OVR sessions, with improvements lasting up to three hours.
Research reveals a strong link between hyperhomocysteinemia and migraine with aura in rats, showing elevated HCY levels increase susceptibility to cortical spreading depression. The study suggests timely correction of high homocysteine levels may be beneficial for treating migraine-related symptoms.
A survey found that residents in noisy environments were more satisfied with their housing after pandemic restrictions began. Stress and anxiety increased with noise annoyance levels during the pandemic. Future designs may prioritize indoor noise considerations.
Researchers from UOC's PSINET group found that trust enables parents to confront the role of parent/caregiver without high levels of stress. A long process of overcoming fear and finding meaning leads to a reparative effect on existential unease, resulting in well-being.
Researchers found that beta-sitosterol reduced anxiety in mice by altering gene expression and neural pathways. The supplement showed synergistic effects when combined with an antidepressant, potentially reducing side effects. Further clinical testing is needed to confirm its effectiveness in humans.
A University of Otago study found that anxiety enhances recall of supernatural agents, leading to the formation of religious beliefs. The research suggests that anxious individuals are initially attracted to the scary traits of gods and other supernatural concepts due to their alarming effects on our expectations.
A study by University of Houston researchers found that heart-focused anxiety is a significant predictor of depression and overall anxiety among Latinx young adults with previous trauma. This population often somaticizes mental health problems, making treatment more challenging.
A recent study found that mindfulness-based meditation programs have similar rates of adverse effects to other psychological treatments, and identified key obstacles to harms monitoring. The study provides a blueprint for accurately assessing the risks of these programs and maximizing their efficacy while minimizing harm.
US critical care nurses experienced higher levels of moral distress, burnout, anxiety, and depression during the pandemic. The study found that symptoms of moderate to severe depression and anxiety were reported by nearly half of respondents.
Research presented at ATS 2021 International Conference found that e-cigarette users have a higher odds of developing asthma and having asthma attacks. Current smokers also had an increased risk, with former smokers facing the highest odds.
Research suggests that supporting mothers' mental health can improve their ability to engage in protective forms of play with children, reducing the risk of behavioral problems. Mothers with minimal anxiety were more likely to play pretend games with their children, leading to improved social and emotional skills.
Researchers found that highly sensitive individuals' brains show activity suggesting depth of processing after emotionally evocative tasks. This trait is associated with a heightened appreciation of beauty and deeper bonds with others.
A new study from Aarhus University finds that symptoms of health anxiety are common in childhood and adolescence, often resulting in persistent and significant problems. Children who experience these symptoms may require specialized psychological treatment, and parents play a crucial role in supporting their mental health.
A study published in the American Journal of Critical Care found that critical care nurses in poor physical and mental health reported significantly more medical errors. Nurses with better support for their well-being were twice as likely to have better physical health and professional quality of life.
A study by researchers at NYU Rory Meyers College of Nursing found that hospital resources such as supportive staff relationships, professional development, and access to personal protective equipment were associated with lower levels of anxiety and depression among nurses. Workplace support was key in protecting nurses' wellbeing duri...
A study from the University of Kansas found that test anxiety triggers poor sleep, which can lead to reduced performance on tests. The research revealed a correlation between sleep, anxiety, and test scores, with students experiencing significant differences in grades due to anxiety levels.
A daily dose of prebiotic galacto-oligosaccharides (GOS) improved mental wellbeing by reducing anxiety levels and enhancing gut health in a group of healthy female participants. The study found significant positive effects on both psychological and physiological markers of mental health.
Patients with implantable cardioverter defibrillators (ICDs) are at risk of developing anxiety and depression after implantation, according to a new study. Regular screening is necessary to identify patients who may benefit from additional support.
Researchers at UZH found that increased sensitivity in a specific brain region contributes to anxiety and depression in response to stress. The study establishes an objective neurobiological measure for stress resilience in humans, which may aid in selecting professions or developing stress resilience training.
A study by Florida State University College of Medicine researchers found a consistent association between neuroticism and an increased risk of developing Parkinson's disease. Adults with high neuroticism scores were 80% more likely to develop Parkinson's than those with lower scores.
A new study by Cornell University researchers has found a positive association between exposure to televised campaign ads and reported diagnoses of anxiety among U.S. adults. The study analyzed two large national datasets and found that increased ad exposure was linked to higher odds of being diagnosed with anxiety.
A recent study published in JAMA Network Open found that transgender children and teens experience significantly higher levels of anxiety and depression compared to their cisgender peers. The research highlights the need for better mental health support services for this vulnerable population.
A study found that US women faced increased health-related socioeconomic risks, leading to higher rates of depression, anxiety, and post-traumatic stress. The survey also showed that nearly half of all women reported new or worsening conditions, with food insecurity being the greatest challenge.
A new study published in The Journal of Psychosomatic Obstetrics & Gynecology found that nearly 11% of men experience anxiety during the perinatal period, with rates higher during postpartum than pregnancy.
A study of 5,000 participants found that patients made modest improvements in diagnostic accuracy and experienced no change in anxiety after using the Internet to research symptoms. Participants showed improved ability to triage conditions without a change in anxiety levels.
A new study by Anglia Ruskin University found that women with sensory loss are more than twice as likely to report depression and anxiety as men. Women with dual sensory impairment were almost three and a half times more likely to experience depression.
A recent study published in Global Advances in Health and Medicine found that online mindfulness interventions can improve psychological health during times of uncertainty. The study showed significant reductions in momentary stress, anxiety, and COVID-19 concern among participants.
Repeatedly getting angry at children leads to smaller brain structures in adolescence, according to a new study. The research found that harsh parenting practices can harm social and emotional development as well as brain structure size.
Recent generations show a worrying decline in health compared to previous generations, with poorer physical health, higher levels of unhealthy behaviors, and more depression and anxiety. The researchers found that measures of physical health have worsened from the Baby Boomer generation through Gen X and Gen Y.
A study by Columbia University Mailman School of Public Health found a high global prevalence of both depression and anxiety during the COVID-19 pandemic, with Asia presenting lower levels. Public transportation closures increased anxiety globally, especially in Europe.
Feeling psychologically powerful can make leaders feel their job is more demanding, yet this can also be beneficial for goal pursuit and meaningful work. However, it can cause pain and discomfort, particularly in those high in neuroticism.
A new study from Duke University finds that people's natural level of anxiety can influence how they regulate their emotions in the lab, contradicting previous research. The study suggests that anxiety, not self-reported regulation strategies, predicts how participants are regulating their emotions.
Research highlights increased depression risk after stroke compared to heart attacks, with female stroke patients facing a higher risk. Studies found that post-stroke depression affects up to a third of stroke patients and has poorer quality of life outcomes.
Scientists have developed a technique to identify Parkinson's based on compounds found in sebum, a oily substance that coats the skin. The test shows promise for diagnosing the condition quickly and painlessly, with 85% accuracy.
A systematic review of 65 studies reveals that 1 in 5 healthcare workers experienced depression, anxiety, and/or PTSD during the pandemic. The highest pooled rates were found in Middle East countries.
A survey of pregnant Japanese women and fertility patients found higher levels of anxiety related to health monitoring and social isolation. The study suggests improving communication to help pregnant women cope with anxiety during the COVID-19 pandemic.
A six-week training program improved emotional resilience in veterans by increasing confidence in regulating emotions and reducing symptoms of anxiety and depression. Brain function changes also occurred, with reduced crosstalk between brain regions involved in emotional processing.
A meta-analysis of 17 studies found that participants could regulate neural activity in targeted regions using rtfMRI-NF, with a moderate impact during training and increased impact later without feedback. The study suggests a positive impact on brain and behavioral outcomes, but more research is needed to determine its effectiveness.
A new review from Chapman University offers actionable strategies for instructors to alleviate student stress and anxiety in the classroom. The approaches include learning and preparing to act, connecting with students, building an empowering classroom culture, reducing testing anxiety, and promoting effective academic skills. By imple...
A new study found that people with depression and anxiety may experience dementia symptoms about two years earlier than those without these conditions. Those with bipolar disorder or schizophrenia may start experiencing symptoms three to seven years earlier.
A randomized clinical trial found that a layperson-delivered empathy-focused program of telephone calls significantly reduced loneliness, depression, and anxiety compared to the control group. The study showed improved general mental health within four weeks.
A study of 791 college students found that those forced to relocate during the pandemic reported elevated COVID-19-related grief, loneliness, and generalized anxiety. The researchers also identified factors such as age, race, and pre-existing mental health diagnoses as predictors of mental health concerns.
A new study found that children with high behavioral inhibition in toddlerhood were more likely to experience worry dysregulation and elevated anxiety in young adulthood. This research could help predict who is at greatest risk of developing anxiety during stressful life events and inform prevention efforts.