A comprehensive review of 169 clinical trials found that the effect of fructose-containing sugars on adiposity varies among food sources and energy control. High doses of certain sources, like SSBs, lead to increased body weight, while others, such as fruit and honey, show moderate beneficial effects when consumed in moderation.
SourceAmerican Society for Nutrition·JournalAmerican Journal of Clinical Nutrition·TypeSystematic review·DateApr 26, 2023
Creality K1 Max 3D Printer
Creality K1 Max 3D Printer rapidly prototypes brackets, adapters, and fixtures for instruments and classroom demonstrations at large build volume.
A 30-year follow-up study by the Finnish Institute for Health and Welfare found that eating as a means of stress management is correlated with higher body weight, while alcohol consumption is associated with higher weight in middle age. Stress-induced eating is more common among women due to cultural pressures to reduce weight.
SourceFinnish Institute for Health and Welfare·JournalPsychology and Health·TypeObservational study·DateApr 17, 2023
Researchers found that primary school children spend more time on screens, exercise less, and eat unhealthy food during the holidays. Adding structure to their days with regular activities and limited screen time can encourage healthier behaviours.
SourceUniversity of South Australia·JournalPediatric Obesity·TypeCase study·DateApr 14, 2023
Despite the decline in most services, FQHCs reported an increase in patient visits for substance use disorder, depression, anxiety, and sexually transmitted infections. Quality-of-care measures also plummeted, with only one measure returning to pre-pandemic levels.
SourceBoston University School of Public Health·JournalJAMA Health Forum·TypeObservational study·DateApr 13, 2023
A new study published in PLOS Medicine suggests that existing associations between cognitive ability and body mass index may be due to confounding by family factors. The research analyzed data from over 12,000 siblings and found a significantly smaller association when comparing siblings within families.
SourcePLOS·JournalPLOS Medicine·TypeObservational study·DateApr 13, 2023
SAMSUNG T9 Portable SSD 2TB
SAMSUNG T9 Portable SSD 2TB transfers large imagery and model outputs quickly between field laptops, lab workstations, and secure archives.
New research suggests a way to ward off age-related weight gain by stimulating beige fat cells. Beige fat has thermogenic properties that can reduce blood sugar and fatty acids causing heart disease. The study identifies a specific signaling pathway responsible for suppressing beige fat formation in older mice.
SourceCornell University·JournalNature Communications·DateApr 6, 2023
A major international study published in Nature Genetics has provided new insights into the genetics of preterm birth and pregnancy length. The research reveals a mutually antagonistic effect between the woman's and unborn child's genes, favoring earlier labor for the mother's survival and extending pregnancy for the child's weight gain.
SourceUniversity of Gothenburg·JournalNature Genetics·TypeObservational study·DateApr 3, 2023
A study by Max-Planck-Gesellschaft researchers found that consuming small amounts of high-fat and high-sugar foods regularly rewires the brain, leading to a preference for these types of food.
SourceMax-Planck-Gesellschaft·JournalCell Metabolism·TypeExperimental study·DateMar 22, 2023
Apple iPhone 17 Pro
Apple iPhone 17 Pro delivers top performance and advanced cameras for field documentation, data collection, and secure research communications.
Researchers developed a small-molecule drug that limits magnesium transport into cellular power plants, resulting in skinny, healthy mice. The findings hold significant implications for preventing cardiometabolic diseases like heart attack and stroke, as well as reducing liver cancer risk.
SourceUniversity of Texas Health Science Center at San Antonio·JournalCell Reports·TypeExperimental study·DateMar 21, 2023
A Kaiser Permanente study of over 800,000 children aged 3-17 found that youth with higher BMI were at a 26% increased risk of developing hypertension. The study highlights the importance of preventing hypertension in young people to avoid irreversible organ damage.
SourceKaiser Permanente·JournalJAMA Network Open·DateMar 14, 2023
Research reveals island-dwelling mammal species face higher extinction risks, with those experiencing extreme size changes being particularly endangered. Human arrival on islands multiplies the probability of extinction by 16, contributing to a 'protracted extinction event' spanning over 100,000 years.
SourceUniversity of Nebraska-Lincoln·JournalScience·DateMar 9, 2023
CalDigit TS4 Thunderbolt 4 Dock
CalDigit TS4 Thunderbolt 4 Dock simplifies serious desks with 18 ports for high-speed storage, monitors, and instruments across Mac and PC setups.
Preliminary research found that better sleep health was associated with higher rates of attendance at group interval sessions, adherence to caloric intake goals, and improvement in time spent performing moderate-vigorous physical activity. However, the association between sleep health and physical activity was not statistically signifi...
A review of dozens of studies found a positive association between sugary drinks and weight gain in both adults and children, with increasing SSB intake linked to greater weight gain over time. Limiting SSB consumption is an effective way to prevent age-related weight gain.
SourceUniversity of Toronto·JournalAmerican Journal of Clinical Nutrition·TypeMeta-analysis·DateMar 2, 2023
A new study found that eccentric contractions prove most effective in preventing muscle wasting and damage after immobilization. Strengthening the unaffected arm through weightlifting also counteracted muscle atrophy, with a stronger cross-education effect observed for eccentric contractions.
SourceEdith Cowan University·JournalMedicine & Science in Sports & Exercise·TypeObservational study·DateMar 1, 2023
A new review paper from Mayo Clinic outlines how obesity impacts common tests used to diagnose heart disease, such as ECG, CT scan, MRI, and echocardiogram. The study highlights the need for alternative approaches to prevent weight gain in patients with heart disease.
SourceMayo Clinic·JournalJournal of the American College of Cardiology·DateFeb 28, 2023
A mindfulness-based intervention program significantly decreased subjective anxiety and improved emotional regulation in AN patients. The study found changes in brain regions involved in anxiety, emotion arousal, and self-referential processing.
SourceKyoto University·JournalBJPsych Open·TypeExperimental study·DateFeb 3, 2023
Aranet4 Home CO2 Monitor
Aranet4 Home CO2 Monitor tracks ventilation quality in labs, classrooms, and conference rooms with long battery life and clear e-ink readouts.
A six-year study published in the Journal of the American Heart Association found that reducing overall calorie intake was a stronger determinant of weight change than meal timing. The research suggests that limiting total eating window during the day may not be as effective for controlling weight as previously thought.
SourceAmerican Heart Association·JournalJournal of the American Heart Association·DateJan 18, 2023
Researchers at Salk Institute discover thousands of previously unknown microproteins in brown and white fat tissue, finding that one, Gm8773, increases feeding activity in mice. This discovery could lead to the development of a therapeutic to promote weight gain in certain disease situations.
SourceSalk Institute·JournalCell Metabolism·DateJan 3, 2023
Research found that approximately 40% of Danish population has gut microbes that extract more energy from food, leading to a higher risk of obesity. This composition of gut microbes is also associated with faster digestion and greater nutrient extraction.
SourceUniversity of Copenhagen - Faculty of Science·JournalMicrobiome·DateDec 25, 2022
Sky & Telescope Pocket Sky Atlas, 2nd Edition
Sky & Telescope Pocket Sky Atlas, 2nd Edition is a durable star atlas for planning sessions, identifying targets, and teaching celestial navigation.
A Christmas-themed physical activity intervention during Advent showed promise for increasing physical activity and reducing sedentary time among inactive adults. The study, published in the BMJ, found that participants who received a daily email with physical activity ideas reported participating in more moderate-to-vigorous intensity...
SourceBMJ Group·JournalThe BMJ·TypeRandomized controlled/clinical trial·DateDec 19, 2022
Researchers investigated the relationship between diet quality and gestational weight gain during pregnancy, ruling out poor diet quality as a major cause. The study found that a high intake of red meat may be associated with an increased risk of gestational weight gain.
SourceRutgers University·JournalBMC Nutrition·TypeSurvey·DateDec 19, 2022
Researchers developed AI-powered software to measure and classify pacu fish, enabling breeders to select animals with higher fillet yield and faster weight gain. The system uses deep learning and can recognize different parts of the fish even in challenging environments.
SourceFundação de Amparo à Pesquisa do Estado de São Paulo·JournalAquaculture·DateDec 15, 2022
Researchers at the University of Ottawa have discovered that patients with electrolyte abnormalities are twice as likely to be diagnosed with an eating disorder. This study analyzed Ontario health data between 2008 and 2020, identifying a potential preventative treatment for approximately 1 million Canadians.
SourceUniversity of Ottawa·JournalJAMA Network Open·TypeData/statistical analysis·DateNov 16, 2022
Anker Laptop Power Bank 25,000mAh (Triple 100W USB-C)
Anker Laptop Power Bank 25,000mAh (Triple 100W USB-C) keeps Macs, tablets, and meters powered during extended observing runs and remote surveys.
Research finds that increased body weight is associated with higher levels of inflammation, signs of gut permeability, and poorer asthma control. The study suggests that targeting the gut could be an effective treatment target for improving asthma control in patients with obesity. Weight loss may also improve symptoms for these patients.
A new study published in the Obesity journal surveyed nearly 2,500 WeightWatchers members who lost an average of almost 58 pounds and kept it off for over 3.5 years. The study found that individuals who successfully maintained weight loss resumed efforts responsively after showing limited gains and used coping skills to get back on track.
SourceCalifornia Polytechnic State University·JournalObesity·TypeCommentary/editorial·DateOct 31, 2022
A team of researchers has identified specific neurons in the amygdala that drive mice to eat fatty or sugary foods, even when not hungry. Switching off these neurons reduced overeating and protected against obesity, while also boosting physical activity and improving metabolic health.
SourceCold Spring Harbor Laboratory·JournalNature Neuroscience·DateOct 20, 2022
A study published in Hypertension Research suggests that weight gain from childhood with an optimal muscle-to-fat mass ratio may indicate excellent vascular health. The researchers found that increasing muscle mass was associated with optimal vascular function, especially in males.
SourceUniversity of Eastern Finland·JournalHypertension Research·DateOct 17, 2022
Common causes of midlife weight gain in women include aging-related metabolic changes, sleep disturbances, and hormonal fluctuations. Effective strategies for managing weight include calorie restriction, physical activity, and behavioral modification.
Garmin GPSMAP 67i with inReach
Garmin GPSMAP 67i with inReach provides rugged GNSS navigation, satellite messaging, and SOS for backcountry geology and climate field teams.
A cohort study of nearly 200,000 people found that intentional weight loss reduces the risk of type 2 diabetes for those who are overweight or obese. However, for lean individuals, weight loss attempts are associated with longer-term weight gain and higher risks of type 2 diabetes.
SourcePLOS·JournalPLOS Medicine·TypeObservational study·DateSep 27, 2022
Researchers at Washington State University identified eight proteins that regulate insulin sensitivity and resistance in hibernating bears, similar to human genes. The discovery could lead to the development of treatments for human diabetes.
SourceWashington State University·JournaliScience·DateSep 21, 2022
Children with obesity who lose weight show increased hunger-related brain activity, despite changes in gut hormone levels. This disconnect may underlie why many people regain weight after a strict diet, highlighting the need for targeted treatments.
SourceEuropean Society for Paediatric Endocrinology·DateSep 15, 2022
AmScope B120C-5M Compound Microscope
AmScope B120C-5M Compound Microscope supports teaching labs and QA checks with LED illumination, mechanical stage, and included 5MP camera.
The study found that pregnant individuals younger than 25 years, non-Hispanic Black individuals, unmarried individuals, and those with obesity before pregnancy experienced higher gestational weight gain. The pandemic also led to a higher risk of excessive gestational weight gain among these groups.
SourceJAMA Network·JournalJAMA Network Open·DateSep 9, 2022
Children born to mothers with gestational diabetes and obesity are twice as likely to develop attention-deficit/hyperactivity disorder (ADHD), according to a new study. The researchers found that excessive weight gain during pregnancy was a significant risk factor for ADHD in offspring, but not within normal weight gain ranges.
SourceThe Endocrine Society·JournalThe Journal of Clinical Endocrinology & Metabolism·DateSep 8, 2022
A new study published in the Journal of Nutrition Education and Behavior reveals that parents' eating behaviors play a significant role in shaping their teenagers' emotional eating habits. The research found that restrictive feeding practices and monitoring food led to increased emotional eating, while a parent's restrained eating beha...
SourceElsevier·JournalJournal of Nutrition Education and Behavior·TypeSurvey·DateSep 7, 2022
A Swedish study found that babies who gain weight rapidly in their first six months are more likely to have an increased weight-to-height ratio at 5 years old. The study also identified a link between rapid weight gain and parental body mass index (BMI).
Meta Quest 3 512GB
Meta Quest 3 512GB enables immersive mission planning, terrain rehearsal, and interactive STEM demos with high-resolution mixed-reality experiences.
A new study led by a 16-year-old scientist found that certain ultra-processed foods, such as candy and pastries, can lead to increased consumption of other unhealthy foods among teenagers. Reducing consumption of these 'gateway' foods may help reduce overall unhealthy food intake and positively impact health.
A new international study suggests that dog owners who spend more time exercising themselves tend to exercise their dogs more, leading to a perceived ideal body weight. The study found that feeding practices play a main role in owner perception of their dog being overweight, while exercise practices are crucial for an ideal weight.
Research found that adolescents with faster dental biorhythms (five or six-day cycle) weighed less and gained less weight than those with slower biorhythms. This discovery provides a new avenue for exploring links between childhood overweight and adult health risks.
SourceUniversity of Kent·JournalCommunications Medicine·DateAug 22, 2022
A large-scale review by UCL researchers calls for better education of medical professionals on weight stigma to reduce the UK's obesity rate. Weight-inclusive approaches to education in healthcare were found to be effective in challenging stereotypes and improving attitudes among medics.
SourceUniversity College London·JournalObesity Reviews·TypeSystematic review·DateAug 10, 2022
Scientists have found a potential link between follicle stimulating hormone (FSH) levels and postmenopausal obesity, which increases the risk of breast cancer. The study will analyze data from the Women's Health Initiative to understand the relationship between FSH and abdominal obesity.
Celestron NexStar 8SE Computerized Telescope
Celestron NexStar 8SE Computerized Telescope combines portable Schmidt-Cassegrain optics with GoTo pointing for outreach nights and field campaigns.
Researchers at Weill Cornell Medicine found that disrupting circadian clocks leads to increased fat cell growth and insulin production. Stress and other factors can throw the body's 'clocks' out of rhythm, contributing to weight gain.
SourceWeill Cornell Medicine·JournalProceedings of the National Academy of Sciences·DateAug 8, 2022
Middle-aged women are at increased risk of serious health outcomes due to weight gain. New guidelines recommend counseling healthy weight management for all middle-aged women.
SourceCedars-Sinai Medical Center·JournalAnnals of Internal Medicine·DateAug 2, 2022
The Women's Preventive Services Initiative issues guidelines for preventing obesity in midlife women, recommending counseling on healthy eating and physical activity. The guideline aims to mitigate concerns about weight stigma by normalizing counseling among all midlife women, regardless of BMI status.
SourceAmerican College of Physicians·JournalAnnals of Internal Medicine·TypeSystematic review·DateAug 1, 2022
A large-scale study of nearly 12,000 children aged 9-10 found that disordered eating behaviors are more common than previously thought, with a prevalence of up to 5% in some cases. Children with higher BMIs and those further along in puberty face an elevated risk, highlighting the need for targeted prevention efforts.
SourceKeck School of Medicine of USC·JournalJAMA Pediatrics·TypeData/statistical analysis·DateAug 1, 2022
GoPro HERO13 Black
GoPro HERO13 Black records stabilized 5.3K video for instrument deployments, field notes, and outreach, even in harsh weather and underwater conditions.
Researchers found wearable activity trackers encourage users to walk up to 40 minutes more each day, resulting in a significant weight loss of 1kg over five months. The study, which reviewed almost 400 studies involving 164,000 people, also found benefits for blood pressure and cholesterol levels.
SourceUniversity of South Australia·JournalThe Lancet Digital Health·TypeSystematic review·DateJul 19, 2022
The proportion of healthy-weight young people trying to shed pounds in England has nearly tripled from around 1 in 20 to nearly 1 in 7 over 20 years. Reported slimming attempts among all children, particularly those who are overweight and obese, have shot up, surpassing the rise in excess weight gain and service provision.
SourceBMJ Group·JournalArchives of Disease in Childhood·TypeData/statistical analysis·DateJul 18, 2022
Children born to mothers with polycystic ovary syndrome (PCOS) are at a higher risk of developing infections, allergies, and other childhood illnesses by age 13. The study found that children of mothers with PCOS were 32% more likely to be admitted to hospital for various health problems.
SourceEuropean Society of Human Reproduction and Embryology·JournalHuman Reproduction·TypeObservational study·DateJul 13, 2022
The American Society for Nutrition (ASN) emphasizes that all methodologies in nutrition research contribute to the discipline and advance health and well-being. The ASN-commissioned white paper reviews various methodologies used in nutrition research, highlighting their strengths, limitations, and interpretations.
SourceAmerican Society for Nutrition·JournalAdvances in Nutrition·TypeLiterature review·DateJul 8, 2022
Apple MacBook Pro 14-inch (M4 Pro)
Apple MacBook Pro 14-inch (M4 Pro) powers local ML workloads, large datasets, and multi-display analysis for field and lab teams.
A long-term high-fat diet has been shown to cause significant weight gain and metabolic disorders in mice, leading to anxiety, depression, and worsening Alzheimer's disease. The study suggests a clear link between chronic obesity and diabetes with cognitive decline.
SourceUniversity of South Australia·JournalMetabolic Brain Disease·TypeExperimental study·DateJul 7, 2022
A study published in Cell Reports found that a rhythmic small intestinal microbiome prevents obesity and type 2 diabetes in mice. The researchers used mouse models to explore how diet and feeding patterns affect the gut microbiome and its impact on host health, particularly with obesity and type 2 diabetes.
SourceUniversity of California - San Diego·JournalCell Reports·DateJul 5, 2022
Eating one avocado a day for six months improved overall diet quality by eight points and slightly decreased LDL cholesterol levels. However, avocados had no effect on belly fat or weight gain in participants with overweight or obesity.
SourcePenn State·JournalJournal of the American Heart Association·TypeExperimental study·DateJul 5, 2022
A new study reveals that more than half of American adults gained 5% or more body weight over a 10-year period, while women and Black women experienced the greatest average weight gain. The study's findings highlight the need for targeted interventions to address obesity in high-risk groups.
SourceBrigham Young University·JournalJournal of Obesity·TypeSurvey·DateJun 23, 2022
This supplement explores the complex contributors to obesity and obesity-related health disparities, highlighting the role of social determinants, behavioral factors, and biological influences. Researchers propose strategies for improving population wellbeing and inform healthcare and public policy approaches.
SourceElsevier·JournalAmerican Journal of Preventive Medicine·TypeData/statistical analysis·DateJun 17, 2022
Kestrel 3000 Pocket Weather Meter
Kestrel 3000 Pocket Weather Meter measures wind, temperature, and humidity in real time for site assessments, aviation checks, and safety briefings.
A University of Jyväskylä study found that menopausal women's ability to use fat as an energy source is not impaired by estrogen levels or menopause. Women who burned more fat during exercise had higher fitness and physical activity levels, while those with better glucose tolerance did not necessarily burn more fat.
SourceUniversity of Jyväskylä - Jyväskylän yliopisto·JournalNutrition Metabolism and Cardiovascular Diseases·DateJun 14, 2022
Research in western Amazonia found that at least 150 minutes of exercise per week correlated with lower birth weight and reduced risk of childhood obesity and diabetes. The study also showed that physical activity during pregnancy may help prevent excessive weight gain, contributing to a reduced birth weight.
SourceFundação de Amparo à Pesquisa do Estado de São Paulo·JournalPLOS ONE·DateJun 13, 2022
A new systematic review and meta-analysis published in The BMJ provides a comprehensive understanding of the adverse outcomes associated with gestational diabetes mellitus during pregnancy. The study found that women with gestational diabetes had increased odds of caesarean section, preterm delivery, and infant complications.
SourceBMJ Group·JournalThe BMJ·TypeSystematic review·DateMay 25, 2022
Researchers investigate how enzymes regulate metabolism, weight gain, and liver disease, revealing diet's significant role in obesity and altered lipid profiles. The study also shows that age affects metabolic processes, leading to weight gain, increased fat storage, and unhealthy liver changes.
SourceClemson University·JournalJournal of Lipids·TypeExperimental study·DateMay 11, 2022
A recent study found that only 3% of adults with a recording of overweight or obesity in England are referred to weight management programmes, indicating under-reporting in primary care. The programme's effectiveness varies across the country, and the lack of national registry makes it difficult to determine access for patients.
SourceEuropean Association for the Study of Obesity·DateMay 6, 2022
Nikon Monarch 5 8x42 Binoculars
Nikon Monarch 5 8x42 Binoculars deliver bright, sharp views for wildlife surveys, eclipse chases, and quick star-field scans at dark sites.
A UK study of over a million adults found that young adults (under 45) and women were more likely to gain weight and move up at least one BMI category during lockdown. The study suggests that this could lead to an increased risk of obesity-related health problems, including diabetes, heart disease, and cancer.
SourceEuropean Association for the Study of Obesity·DateMay 5, 2022
A UK study of over 400,000 adults with obesity found that losing weight reduces the risk of 13 obesity-related complications, with greater benefits for those with lower initial BMIs. Weight gain increases these risks, particularly in individuals with lower starting BMIs.
SourceEuropean Association for the Study of Obesity·DateMay 3, 2022