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For anxiety, a single intervention is not enough

A study found that only 20 percent of young people diagnosed with anxiety will stay well over the long term, regardless of treatment. Regular mental health checkups may be a more effective way to treat anxiety than current models.

Scientists show how brain circuit generates anxiety

Researchers at Cold Spring Harbor Laboratory have identified a neural circuit in the amygdala that generates anxiety. The critical role of dynorphin was revealed, which could serve as a cellular target for treating anxiety-related disorders.

Aranet4 Home CO2 Monitor

Aranet4 Home CO2 Monitor tracks ventilation quality in labs, classrooms, and conference rooms with long battery life and clear e-ink readouts.

BMC to test childhood anxiety therapy treatment with $13.5 million funding

Boston Medical Center is conducting a study to test the efficacy of two different methods of delivering cognitive behavioral therapy - face-to-face or online - to children with anxiety. The study aims to determine which format is more effective for patients, particularly those in lower-income and minority families.

New hope for patients with depression and anxiety

Scientists at FAU have found a strong connection between autoimmune thyroiditis and depression/anxiety disorders. Patients with AIT are 3.5 times more likely to suffer from depression, or 2.3 times more likely to suffer from anxiety. Early diagnosis and treatment can help alleviate symptoms.

To treat pain, you need to treat the patient

Researchers created PainTracker, a pain assessment adaptable to primary care clinics, addressing patient treatment history, goals and expectations, pain intensity and quality-of-life issues. The tool has dramatically transformed doctors' ability to assess and manage chronic pain, with 40-60% of patients having inadequate pain management.

Kestrel 3000 Pocket Weather Meter

Kestrel 3000 Pocket Weather Meter measures wind, temperature, and humidity in real time for site assessments, aviation checks, and safety briefings.

Increased nerve activity may raise blood pressure in anxiety

A study found that individuals with chronic anxiety exhibited increased nerve activity in response to physiological and mental stressors, which can lead to high blood pressure and heart disease. The research team measured sympathetic nerve activity and blood pressure in volunteers with and without anxiety.

Acupuncture possible treatment for dental anxiety

Researchers have found evidence that acupuncture could be an effective treatment for dental anxiety, reducing anxiety scores by eight points in patients. While more research is needed to confirm the findings, early indications suggest that acupuncture may be a promising option for tackling this common condition.

More than 1 in 20 US children and teens have anxiety or depression

According to a nationwide analysis, approximately 2.6 million American children and adolescents had diagnosed anxiety and/or depression in 2011-12. This represents about 5.3% of the population, with current anxiety or depression affecting around 65,000 parents about their children aged six to 17 years.

SAMSUNG T9 Portable SSD 2TB

SAMSUNG T9 Portable SSD 2TB transfers large imagery and model outputs quickly between field laptops, lab workstations, and secure archives.

Music lessens pain and anxiety in patients undergoing surgery

A study of 92 trials found that music significantly decreased anxiety and pain in surgical patients, with a reduction of 21 mm in anxiety and 10 mm in pain. The findings suggest guidelines for implementing music interventions during surgery can be created.

Even a single mindfulness meditation session can reduce anxiety

A single mindfulness meditation session has been shown to reduce anxiety and stress on the arteries, with participants reporting reduced anxiety scores even a week later. The study suggests that this brief intervention may help reduce cardiovascular risk in individuals with moderate anxiety.

Sense of control and meaning helps protect women from anxiety

A study led by the University of Cambridge found that women who feel in control of their lives and find purpose and meaning are less likely to have anxiety disorders. The research highlights inner strengths that can protect against anxiety in tough times, offering new approaches for therapy development.

Apple Watch Series 11 (GPS, 46mm)

Apple Watch Series 11 (GPS, 46mm) tracks health metrics and safety alerts during long observing sessions, fieldwork, and remote expeditions.

Meditation could help anxiety and cardiovascular health

A recent study by Michigan Technological University researchers found that even a single session of meditation can reduce anxiety levels and lower heart rate variability in adults with mild to moderate anxiety. The study, led by John Durocher, used mindfulness meditation and found significant benefits in cardiovascular health.

Scientific guidelines for using cannabis to treat stress, anxiety and depression

A study published in Journal of Affective Disorders found that cannabis can significantly reduce short-term levels of depression, anxiety, and stress. Optimal strains and quantities include one puff high in CBD and low in THC for depression, two puffs of any type for anxiety, and 10 or more puffs high in CBD and high in THC for stress.

Apple MacBook Pro 14-inch (M4 Pro)

Apple MacBook Pro 14-inch (M4 Pro) powers local ML workloads, large datasets, and multi-display analysis for field and lab teams.

New study finds that workplace anxiety isn't always a bad thing

A new study published in Journal of Applied Psychology found that moderate levels of workplace anxiety can facilitate and drive performance. Employees who can harness anxiety by focusing on tasks and regulating their behavior are more likely to experience improved performance.

School-based yoga can help children better manage stress and anxiety

A new study published in Psychology Research and Behavior Management found that school-based yoga can help children better manage stress and anxiety. Third-graders who participated in small group yoga/mindfulness activities for eight weeks showed improved psychosocial and emotional quality of life scores compared to their peers who rec...

Apple iPhone 17 Pro

Apple iPhone 17 Pro delivers top performance and advanced cameras for field documentation, data collection, and secure research communications.

Decoding the chemistry of fear

Researchers at the Salk Institute found that nematode worms exhibit a rudimentary fear-like response when exposed to chemicals from their predator, which has parallels to human anxiety. This discovery may lead to refined prescriptions for current anti-anxiety drugs and enable new treatments for PTSD and panic disorder.

Warm showers and ball exercises may help women during childbirth

A new study found that warm showers and perineal exercises with a ball during childbirth can significantly lessen pain, anxiety, and stress. The interventions were shown to increase well-being hormones and are considered safe, low-cost practices that can be used as an adjuvant to medications.

DJI Air 3 (RC-N2)

DJI Air 3 (RC-N2) captures 4K mapping passes and environmental surveys with dual cameras, long flight time, and omnidirectional obstacle sensing.

Depression, anxiety high in graduate students, survey shows

A comprehensive survey of 2,279 graduate students found that they are more than six times as likely to experience depression and anxiety as the general population. The study highlights the need for mental health resources and career development programs in academia.

Frequent 'I-Talk' may signal proneness to emotional distress

Researchers found that frequent use of first-person singular pronouns may indicate a tendency towards negative emotionality, rather than depression alone. High levels of 'I-talk' were linked to anxiety and other negative emotions, suggesting it could be a broader risk factor for mental health concerns.

Anxiety as a protective factor after a heart attack

A study found that female patients with anxiety disorder react more quickly to a heart attack and arrive at the hospital sooner, potentially improving their chances of survival. In contrast, men with anxiety disorder also showed a positive trend in seeking medical attention earlier, although the effect was not statistically significant.

CalDigit TS4 Thunderbolt 4 Dock

CalDigit TS4 Thunderbolt 4 Dock simplifies serious desks with 18 ports for high-speed storage, monitors, and instruments across Mac and PC setups.

Anxiety can help your memory

A study by the University of Waterloo found that moderate anxiety enhances memory recall in individuals, while high anxiety levels distort neutral information and negatively impact performance.

When it comes to our brains, there's no such thing as normal

Researchers argue that individual differences in behavior and cognition are a natural part of human development. A more nuanced understanding of psychological disorders recognizes the complexity of human traits and the need for multivariate approaches to diagnose and treat illness.

Study finds depression and fatigue increase women's risk of work-related injuries

A new study published in the Journal of Occupational and Environmental Medicine found that women with depression, anxiety, and fatigue are more likely to be injured at work. The study, which analyzed claims data from over 17,000 employees, suggests that behavioral health factors significantly affect women's risk of injury but not men's.

Polluted air may pollute our morality

A study published in Psychological Science found that exposure to air pollution, whether physical or mental, is linked with transgressive behavior through increased levels of anxiety. Participants who imagined experiencing air pollution engaged in more unethical behavior than those who thought about clean environments.

Nikon Monarch 5 8x42 Binoculars

Nikon Monarch 5 8x42 Binoculars deliver bright, sharp views for wildlife surveys, eclipse chases, and quick star-field scans at dark sites.

'Anxiety cells' identified in the brain's hippocampus

Researchers discovered specific cells in the hippocampus that fire when animals are anxious, triggering anxiety-related behaviors. The findings suggest a direct pathway to respond to anxiety-provoking environments, opening up new areas for exploring treatment ideas.

Apple iPad Pro 11-inch (M4)

Apple iPad Pro 11-inch (M4) runs demanding GIS, imaging, and annotation workflows on the go for surveys, briefings, and lab notebooks.

The more competitive, the more passionate in romantic relationships

A study by Hokkaido University researchers suggests that Americans are more passionate in their romantic relationships due to societal factors allowing for greater freedom and replacement options. In contrast, Japanese people experience less anxiety and risk of being cheated on, making passionate behavior less relevant.

Anxiety: An early indicator of Alzheimer's disease?

A new study suggests an association between elevated amyloid beta levels and worsening anxiety symptoms in cognitively normal older adults. Higher brain amyloid beta burden is linked to increasing anxiety symptoms over time.

Garmin GPSMAP 67i with inReach

Garmin GPSMAP 67i with inReach provides rugged GNSS navigation, satellite messaging, and SOS for backcountry geology and climate field teams.

How singing your heart out could make you happier

Research from the University of East Anglia found that singing in a community group improved mental health for participants. The combination of singing and socializing promoted feelings of belonging and well-being, leading to improved mood and daily functioning.

We overstate our negative feelings in surveys, new research shows

A new study by New York University researchers reveals that people tend to overstate their negative feelings and symptoms in surveys, leading to potentially inaccurate assessments of health and well-being. The findings suggest that initial reports of distress may be overstated, causing biases in subsequent measurements.

Father's rejection may increase child's social anxiety, loneliness

Researchers found that father rejection predicted increases in social anxiety, which in turn led to more loneliness in adolescents. Forming good relationships with parents is essential for an adolescent's well-being, with thriving friendships associated with better psychological health and academic performance.

Creality K1 Max 3D Printer

Creality K1 Max 3D Printer rapidly prototypes brackets, adapters, and fixtures for instruments and classroom demonstrations at large build volume.

Pokémon Go could help people who struggle socially

A UBC study found that extroverts perform better in Pokémon Go due to their strong social skills, while introverted players struggle. The researchers now aim to design video games with increasingly involved social features to aid those who struggle socially.

Apple AirPods Pro (2nd Generation, USB-C)

Apple AirPods Pro (2nd Generation, USB-C) provide clear calls and strong noise reduction for interviews, conferences, and noisy field environments.

Study examines which adolescents benefit most from sleep interventions

A recent study published in the Journal of Child Psychology and Psychiatry reveals that cognitive-behavioral sleep interventions are most effective for adolescents with higher levels of anxiety and depressive symptoms. These findings suggest that sleep improvement treatments can be a useful tool in addressing mental health issues.

Brain activity buffers against worsening anxiety

A new study by Duke University researchers found that people at-risk for anxiety were less likely to develop the disorder if they had higher activity in a region of the brain responsible for complex mental operations. Higher functioning dorsolateral prefrontal cortex may buffer against worsening anxiety.

Meta Quest 3 512GB

Meta Quest 3 512GB enables immersive mission planning, terrain rehearsal, and interactive STEM demos with high-resolution mixed-reality experiences.

Discovery could lead to new treatment for anxiety, addiction

Researchers identified a specific network in the brain tied to risk assessment, which can lead to anxiety or impulsivity. The study found that when there was no risk of punishment, coordination between dopamine neurons and prefrontal cortex activity was high.

Davis Instruments Vantage Pro2 Weather Station

Davis Instruments Vantage Pro2 Weather Station offers research-grade local weather data for networked stations, campuses, and community observatories.

Can virtual reality be used to manage pain at a pediatric hospital?

Researchers found that virtual reality significantly reduced patients' and parents' perception of acute pain, anxiety, and general distress during blood draw procedures. The study suggests that VR could act as a preventative intervention transforming the blood draw experience into a less distressing procedure.

Language patterns and gene expression

Researchers analyzed audio clips from 143 adults to find individual language patterns related to gene expression and adversity; they discovered that these patterns better predicted adverse gene profiles than self-reported measures of anxiety and stress. This study provides a new link between spoken language and immune system regulation.