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Center for BrainHealth


Center for BrainHealth partners with Dr. Krystal Sexton as senior advisor, workplace initiatives to advance global brain health strategy

The Center for BrainHealth has partnered with Dr. Krystal Sexton to expand its workplace-focused strategy, providing science-based tools to optimize workforce performance and resilience. The partnership aims to equip organizations with scalable solutions to enhance adaptability, innovation, and long-term performance.

New Frontiers in Psychology study flips mental health paradigm: Proactive brain training builds community resilience before crisis hits

A new study published in Frontiers in Psychology reveals that proactive brain training can strengthen the human mind before mental health challenges take root. The research found that a five-minute daily training program delivered digitally can lower stress, lift mental health metrics, and improve cognitive clarity among adults with an...

SourceCenter for BrainHealth·JournalFrontiers in Psychology·TypeObservational study·DateJun 9, 2026

​​​​​​​Research identifies slow-wave sleep activity as regulator for anxiety in older adults

A new study from Center for BrainHealth researchers found that declining slow-wave activity during sleep explains why anxiety rises in older adults. Participants who generated fewer slow waves woke up more anxious the next morning, while those with stronger slow-wave sleep did not show the same pattern.

SourceCenter for BrainHealth·JournalCommunications Psychology·TypeObservational study·DateApr 27, 2026

Center for BrainHealth forms groundbreaking research collaborative to enable data sharing, accelerate discovery

The BrainHealth Network connects researchers across the country to understand brain health improvement through advanced MRI imaging and data analysis. The network leverages a comprehensive multimodal brain imaging dataset, including a longitudinal study of 100,000 healthy participants over 10 years.

SourceCenter for BrainHealth·TypeRandomized controlled/clinical trial·DateMar 25, 2026

New BrainHealth research demonstrates accelerated cognitive gains in active service members

A randomized clinical trial found that SMART training improved cognitive gains in active-duty service members with mTBI, with significant benefits seen after just one-third of the training time compared to traditional SCORE protocols. The study suggests that SMART brain training can contribute to faster return to mission readiness and ...

SourceCenter for BrainHealth·JournalFrontiers in Human Neuroscience·TypeRandomized controlled/clinical trial·DateJul 9, 2025

Center for BrainHealth expands access to proactive brain health through national partnerships

The Center for BrainHealth has established three major new partnerships to enhance its mission to empower people at all ages with science-backed approaches for proactive brain health and fitness. The partnerships include GoMo Health, which will leverage the center's content to expand resources and improve compliance among large patient...

SourceCenter for BrainHealth·TypeNews article·DateFeb 25, 2025

Center for BrainHealth investigates the relationship between cannabis use, sleep and memory

A recent study by the Center for BrainHealth found that long-term cannabis use is associated with poorer sleep quality, which in turn affects memory performance. The research, published in The American Journal of Drug and Alcohol Abuse, involved 141 adults with cannabis use disorder and 87 non-users.

SourceCenter for BrainHealth·JournalThe American Journal of Drug and Alcohol Abuse·TypeExperimental study·DateSep 5, 2024

The power of kindness in improving brain health

A kindness training program adapted from Children's Kindness Network improves both parents' resilience and children's empathy. The study found that teaching kindness at home boosts parental resilience and enhances emotional intelligence in preschoolers, supporting overall brain health.

SourceCenter for BrainHealth·JournalFrontiers in Psychology·TypeRandomized controlled/clinical trial·DateApr 11, 2022