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Protein restriction can be effective in combating obesity and diabetes, study suggests

A randomized clinical trial found that protein restriction diets can lead to weight loss, improved blood sugar and lipid levels, and controlled blood pressure. The study involved 21 patients with metabolic syndrome, who were given either a calorie or protein restriction diet for 27 days.

SourceFundação de Amparo à Pesquisa do Estado de São Paulo·JournalNutrients·TypeRandomized controlled/clinical trial·DateSep 20, 2022

Pediatric cardiologists uncover possible cause of racial disparity affecting congenital heart disease

A recent study by pediatric cardiologists has found that certain maternal health conditions can partially explain the racial disparities in congenital heart disease outcomes. The research assessed over 8,000 infant and mother records from diverse populations and identified placental and metabolic syndromes as contributing factors.

SourceMedical University of South Carolina·JournalThe Journal of Pediatrics·TypeData/statistical analysis·DateAug 26, 2022

Green tea extract promotes gut health, lowers blood sugar

A new study found that consuming green tea extract for four weeks can lower blood sugar levels, improve gut health, and decrease inflammation in healthy individuals and those with metabolic syndrome. Researchers observed a significant reduction in fasting blood glucose levels and decreased gut permeability.

SourceOhio State University·JournalCurrent Developments in Nutrition·TypeRandomized controlled/clinical trial·DateJul 26, 2022

Black heart disease: Two elevated biomarkers distinguish Blacks with resistant hypertension from Whites

Researchers found elevated plasma xanthine oxidase activity and more fragments of damaged mitochondrial DNA in Black adults with resistant hypertension compared to white adults. These findings suggest an important underlying cause of increased cardiovascular risk in Blacks with difficult-to-treat hypertension.

SourceUniversity of Alabama at Birmingham·JournalHypertension·TypeCase study·DateFeb 23, 2022

Chewing to stay slim: how to savor your food better and dodge weight gain, too!

A recent study published in Scientific Reports found that chewing food thoroughly increases energy expenditure through diet-induced thermogenesis (DIT), which helps prevent obesity. The study involved participants who chewed liquid food for varying durations, revealing that prolonged chewing and tasting increased DIT, gas exchange, pro...

SourceWaseda University·JournalScientific Reports·TypeExperimental study·DateJan 12, 2022

Deleting dysfunctional cells alleviates diabetes

Researchers at UConn Health have discovered that eliminating senescent cells in human fat tissue can alleviate signs of diabetes and improve insulin sensitivity. The study suggests that clearing away these dysfunctional cells could lead to game-changing new treatments for Type 2 diabetes.

SourceUniversity of Connecticut·JournalCell Metabolism·TypeExperimental study·DateNov 22, 2021

Lifestyle factors increase the risk of metabolic disease in non-obese as well as obese people

Researchers from the University of Tsukuba found that lifestyle factors such as smoking, alcohol consumption, and sedentary behavior significantly increase the risk of developing metabolic syndrome in non-obese individuals. Similar risk factors were identified for both obese and lean individuals, highlighting the importance of healthy ...

SourceUniversity of Tsukuba·JournalPreventive Medicine·DateNov 18, 2021

Decades after toxic exposure, 9/11 first responders may still lower their risk of lung injury

A new study from NYU Langone Health found that losing weight and managing excess body fat can significantly reduce the risk of lung disease in firefighters exposed to toxic substances on 9/11. The study analyzed 20 years of data from over 5,700 first responders and identified five key factors that predict lung disease.

SourceNYU Langone Health / NYU Grossman School of Medicine·JournalAmerican Journal of Respiratory and Critical Care Medicine·DateSep 2, 2021

The effect of metabolic syndrome traits on atherosclerosis can be reduced by increasing cardiorespiratory fitness already in childhood

A new study found that increasing childhood cardiorespiratory fitness can reduce the adverse effects of metabolic syndrome traits on atherosclerosis. The researchers discovered a two-way connection between arterial health and fat mass, with healthy arteries associated with higher fat mass in children.

SourceUniversity of Eastern Finland·JournalMedicine & Science in Sports & Exercise·TypeObservational study·DateAug 24, 2021

Potential early biomarker to track development of non-alcoholic fatty liver disease

Researchers from Joslin Diabetes Center have identified a potential early biomarker for non-alcoholic fatty liver disease (NAFLD), which is linked to the regulation of liver fat metabolism and fibrosis. The protein NREP was found to decrease in levels as NAFLD progressed, suggesting its role as an early indicator of the disease.

SourceJoslin Diabetes Center·JournalJournal of Clinical Investigation·DateApr 6, 2020