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Athletic 'pull' increases campus diversity

Research by Penn State's Clio Andris found that universities attract athletes from afar, increasing diversity on campuses. The study analyzed data from over 160,000 student-athletes and found that Ivy League schools and less centrally located schools have strong pull rankings.

SourcePenn State·JournalThe Professional Geographer·DateJul 2, 2018

Short bursts of intense exercise are a HIIT, even with less active people

Researchers found that inactive individuals who tried HIIT for the first time enjoyed it just as much as traditional exercise, and 79% of participants completed HIIT outside of the lab. This study suggests that short bursts of intense exercise may be a viable time-efficient option for those with busy lives.

SourceUniversity of British Columbia Okanagan campus·JournalMedicine & Science in Sports & Exercise·DateMay 24, 2018

Soccer success study kicks goals

The study found that top-performing soccer teams exhibit greater total sprint distance, possession in the opponent's half, and entry passes in the final third of the field. This suggests that ball possession is a key determinant of success in soccer.

SourceJames Cook University·JournalResearch in Sports Medicine·DateFeb 28, 2018

Lifestyle changes, healthier population

A study characterises the clinical, physical, physiological and dietary patterns of the overweight/obese population with primary hypertension. The researchers found that a profile of high cardiovascular risk includes hypertension diagnosis, excess weight/obesity, poor cardiovascular fitness, and unhealthy dietary habits.

SourceUniversity of the Basque Country·JournalClinical and Experimental Hypertension·DateOct 27, 2017

What does it take to thrive in elite sports?

A new study reveals that thriving in elite sports requires a combination of internal and external factors, including optimism, focus, and high motivation. The research found that athletes who are highly motivated, develop holistically, and have a sense of belonging tend to thrive at the highest level.

SourceUniversity of Portsmouth·JournalJournal of Applied Sport Psychology·DateAug 15, 2017

No pain, no gain?

A recent study by University of Freiburg researchers found that an individual's expectations and self-perception play a significant role in determining the level of strenuousness experienced during physical exercise. The study, which involved 78 test subjects, showed that those who believed they were more athletic or had faith in sport...

SourceUniversity of Freiburg·JournalPLOS ONE·DateJun 30, 2017

Tennis cheats may be predicted by their moral standards

Researchers found a connection between certain moral values and the acceptance of cheating behavior in tennis matches. Players who prioritize ego and status over self-improvement tend to condone cheating. The study suggests that promoting personal success and achievement can help decrease the risk of antisocial behavior in sport.

SourceFrontiers·JournalFrontiers in Psychology·DateJun 20, 2017

How a girl is raised can influence her adult sporting success

A new study published in Frontiers in Psychology found that female footballers raised with non-traditional values and role models exhibit greater fighting spirit and pleasure in the game, leading to improved performance. This suggests that upbringing plays a significant role in shaping the desire to succeed in sports.

SourceFrontiers·JournalFrontiers in Psychology·DateJun 20, 2017

New consensus published on preventing and treating sport-related concussions

Researchers at the University of Calgary have published a new international consensus statement on concussion in sport, which includes new guidelines for detecting, assessing, treating, and preventing sport-related concussions. The statement emphasizes the importance of recognizing and removing athletes from the sporting environment if...

SourceUniversity of Calgary·JournalBritish Journal of Sports Medicine·DateApr 26, 2017

Dry needling offers alternative to cortisone injection for hip pain

A new study published in JOSPT found that dry needling is as effective as cortisone injection in reducing pain and improving movement problems caused by greater trochanteric pain syndrome. Researchers treated patients with chronic hip pain, finding that both treatments resulted in decreased pain and improved function.

SourceJOSPT, Inc. d/b/a Movement Science Media·JournalJournal of Orthopaedic and Sports Physical Therapy·DateApr 10, 2017