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Vitamin D3 supplementation helps women build muscle even after menopause

A new study demonstrates that vitamin D3 supplementation can increase muscle strength in postmenopausal women by up to 25.3% and reduce the loss of muscle mass, while also reducing the risk of falls. The trial found that vitamin D supplements provided significant protection against sarcopenia, a degenerative loss of skeletal muscle.

Kids are clumsy runners because they are small

Researchers found that children's short legs struggle to push off the ground during running due to limited muscle contraction time. This discovery led to a new model explaining kids' clumsy movements, which is supported by calculations of muscle activation and gait parameters.

Researchers isolate human muscle stem cells

Researchers have successfully isolated human muscle stem cells that can robustly replicate and repair damaged muscles when grafted onto an injured site. The findings hold promise for patients with severe muscle injury, paralysis, or genetic diseases like muscular dystrophy.

Garmin GPSMAP 67i with inReach

Garmin GPSMAP 67i with inReach provides rugged GNSS navigation, satellite messaging, and SOS for backcountry geology and climate field teams.

Beet juice boosts muscle power in heart patients

Researchers found that concentrated beet juice increases muscle power in patients with heart failure by up to 13% within two hours, benefiting activities of daily living. The study suggests dietary nitrates may be a valuable strategy for improving quality of life in this population.

Research breakthrough in fight against muscle wasting diseases

A new study identifies USP19 as a potential drug target for muscle wasting diseases in cancer patients, improving quality of life and longevity. The research team discovered that inhibiting the USP19 gene could protect against muscle wasting in mice models.

Apple iPhone 17 Pro

Apple iPhone 17 Pro delivers top performance and advanced cameras for field documentation, data collection, and secure research communications.

Brain plasticity in the most dreaded biblical disease

Researchers found changes in brain representation for affected muscles due to nerve damage caused by leprosy, indicating evidence of brain plasticity. The study may lead to new treatment strategies for individuals suffering from this ancient disease.

Keeping older muscles strong

Researchers at the University of Iowa have identified a protein that causes age-related muscle weakness and loss. They also discovered two natural compounds, found in apples and green tomatoes, which reduce this protein's activity and can restore muscle mass and strength.

SA fossil is the long-awaited link to the evolution of turtles

A 260-million-year-old fossil species, Eunotosaurus africanus, provides crucial information into the origins of turtles. The study reveals that early turtles had a quicker bite than modern ones, with the skull of Eunotosaurus showing diapsid characteristics, challenging the long-held notion of turtles being an ancient reptile lineage.

Apple MacBook Pro 14-inch (M4 Pro)

Apple MacBook Pro 14-inch (M4 Pro) powers local ML workloads, large datasets, and multi-display analysis for field and lab teams.

Scientists see motor neurons 'walking' in real time

Researchers have created a method to observe motor neuron activity in real-time, revealing how spinal cord cells connect with motor neurons. The findings suggest that the genetic identity of each subtype of cells is also important in forging connections.

Fat mice bred to have more muscle give insight

Studies have shown that an increase in muscle mass can lead to improved glucose metabolism and blood vessel dilation, even in obese mice. The researchers are now exploring the role of galectin-3 and Nox1 in this process to identify potential targets for intervention.

Creality K1 Max 3D Printer

Creality K1 Max 3D Printer rapidly prototypes brackets, adapters, and fixtures for instruments and classroom demonstrations at large build volume.

Skeletal muscle atrophy in congestive heart failure

Researchers from MDC and Charité elucidate the process of skeletal muscle atrophy in patients with congestive heart failure, identifying a new regulator and signaling pathway. The study reveals that angiotensin II induces muscle atrophy through the activation of MuRF1, but also highlights potential therapeutic targets to prevent furthe...

Research pours cold water on ice bath recovery theory

A comprehensive study found that cold water immersion after strength training reduced long-term muscle mass and strength gains. Muscle biopsies revealed blunted activity of satellite cells and pathways needed to build bigger muscles up to two days after exercise in the ice bath group.

Slowing down muscle loss in heart failure patients

Researchers have deciphered a new molecular signaling pathway that promotes muscle loss in heart failure patients. The study found that suppressing this pathway may inhibit muscle atrophy, offering high potential for therapeutic options.

Kestrel 3000 Pocket Weather Meter

Kestrel 3000 Pocket Weather Meter measures wind, temperature, and humidity in real time for site assessments, aviation checks, and safety briefings.

Why the long face? Horses and humans share facial expressions

Researchers developed the Equine Facial Action Coding System (EquiFACS) to identify individual facial expressions in horses. The study found that horses share a rich repertoire of complex facial movements with humans and chimps, suggesting evolutionary parallels in communication.

How white blood cells limit muscle regeneration

Researchers identified a protein produced by white blood cells that puts the brakes on muscle repair. Removing CD163 from mice boosted muscle repair and recovery of blood flow after ischemic injury. The findings point to a target for potential treatments aiming to enhance muscle regeneration.

Anker Laptop Power Bank 25,000mAh (Triple 100W USB-C)

Anker Laptop Power Bank 25,000mAh (Triple 100W USB-C) keeps Macs, tablets, and meters powered during extended observing runs and remote surveys.

Taking the pain out of office work

Researchers at McGill University found that treadmill workstations lower neck and shoulder muscle activity, leading to less discomfort. The study suggests that minor movements and adjustments can help prevent muscle pain in office workers.

Nutritional supplement boosts muscle stamina in animal studies

Researchers at Duke University Medical Center found that a nutritional supplement can improve exercise tolerance and reduce fatigue in mice by optimizing energy use in exercising muscles. The study suggests that carnitine and its enzyme CrAT work together to enhance muscle energy metabolism during exercise.

Cheek muscles hold up better than leg muscles in space

Research suggests that cheek muscles can maintain their mass and function better than leg muscles in low-gravity environments, such as space. The study found that the cheek muscles of mice experienced less atrophy when exposed to weightlessness compared to their leg muscles.

AmScope B120C-5M Compound Microscope

AmScope B120C-5M Compound Microscope supports teaching labs and QA checks with LED illumination, mechanical stage, and included 5MP camera.

Athletes should drink only when thirsty, according to new guidelines

Athletes should drink only when thirsty to prevent exercise-associated hyponatremia (EAH), a condition that can lead to life-threatening swelling in cells. Drinking excess fluids does not prevent fatigue or heat stroke, and athletes can safely lose up to 3% of their body weight during competition without loss of performance.

Inactivity reduces people's muscle strength

Researchers from the University of Copenhagen found that inactivity leads to rapid loss of muscle mass and strength, affecting both young and older men equally. Young people lose twice as much muscle mass and experience greater reductions in physical fitness compared to their older counterparts.

New conductive ink for electronic apparel

University of Tokyo researchers created a single-step printing process to form highly conductive and stretchable connections on textiles. The ink, made of silver flakes, organic solvent, fluorine rubber, and fluorine surfactant, exhibited high conductivity even when stretched three times its original length.

SAMSUNG T9 Portable SSD 2TB

SAMSUNG T9 Portable SSD 2TB transfers large imagery and model outputs quickly between field laptops, lab workstations, and secure archives.

'Pick and mix' smart materials for robotics

Scientists at the University of Cambridge developed a method to combine multiple functions in a single material by integrating structure at the nanoscale. This approach enables the creation of multi-functional artificial muscles that can move, sense, and report on their environment.

Apple Watch Series 11 (GPS, 46mm)

Apple Watch Series 11 (GPS, 46mm) tracks health metrics and safety alerts during long observing sessions, fieldwork, and remote expeditions.

Bass use body's swimming muscles to suck in food

Researchers at Brown University found that largemouth bass use their swimming muscles to generate suction power for feeding. The study revealed that up to 95% of the power required for suction comes from the swimming muscles, not the mouth bones.

Redrawing the brain's motor map

Researchers at Emory University School of Medicine have updated Penfield's motor homunculus by showing the neck's motor control region in the brain is between the shoulders and trunk. This finding may help guide future studies and medical interventions for cervical dystonia and other disorders involving abnormal head movements.

How an animal's biochemistry may support aggressive behavior

Winning fish in Siamese fighting fish battles can generate more muscle energy than losing fish, highlighting the crucial role of biochemical processes. The study reveals how energy metabolism affects aggression in animals, contradicting the assumption that only conspicuous traits like antlers drive success.

GQ GMC-500Plus Geiger Counter

GQ GMC-500Plus Geiger Counter logs beta, gamma, and X-ray levels for environmental monitoring, training labs, and safety demonstrations.

Meta Quest 3 512GB

Meta Quest 3 512GB enables immersive mission planning, terrain rehearsal, and interactive STEM demos with high-resolution mixed-reality experiences.

Researchers from the University Bonn stimulate larynx muscles with light

A new study published in Nature Communications shows that light can be used to stimulate larynx muscles in mice, a potential breakthrough for treating laryngeal paralysis. The researchers used Channelrhodopsins, exotic molecules that open ion channels when illuminated, to create static and dynamic contractions.

Wearing high-heeled shoes may cause ankle muscle imbalance and injury

Collegiate women wearing high heels regularly developed an imbalance of 4 functional ankle muscles, strengthening at first but leading to imbalance and increased risk of injury. Regular ankle strengthening exercises and limiting high heel wear are recommended as preventative measures.

Researchers pin down enzyme role in muscle 'aging'

A study published in the Journal of Clinical Endocrinology & Metabolism found that an enzyme called 11β-HSD1 is increased in muscles of older women, leading to reduced grip strength and insulin resistance. The researchers believe inhibiting this enzyme could hold the key to preventing or reversing muscle wasting associated with aging.

Celestron NexStar 8SE Computerized Telescope

Celestron NexStar 8SE Computerized Telescope combines portable Schmidt-Cassegrain optics with GoTo pointing for outreach nights and field campaigns.

Scientists figure out how vitamin E keeps muscles healthy

Researchers found that vitamin E helps muscles heal by repairing damaged plasma membranes, which are essential for maintaining cell function. Without it, cells can't properly recover from injury, leading to conditions like muscular dystrophy and diabetes-related muscle weakness.

Fluke 87V Industrial Digital Multimeter

Fluke 87V Industrial Digital Multimeter is a trusted meter for precise measurements during instrument integration, repairs, and field diagnostics.

Deep-water fish has a warm heart

A new study found that a deep-water fish called the opah harnesses heat generated by flapping its pectoral fins to warm its body. This unique adaptation enables the opah to operate in cold and deep water with high-performance capabilities.

Your handshake tells the story of your health

A study published in The Lancet found that firmness of hand grip is a better indicator of health than blood pressure. Researchers analyzed data from over 140,000 adults and found that reduced muscular strength measured by grip strength was consistently linked to early death, disability, and illness.

Nikon Monarch 5 8x42 Binoculars

Nikon Monarch 5 8x42 Binoculars deliver bright, sharp views for wildlife surveys, eclipse chases, and quick star-field scans at dark sites.

Can diet and exercise prevent muscle loss in old age?

A recent review of combined diet and exercise training trials found that the effects differ across studies, suggesting more research is needed to determine their benefits for older people. Exercise training and diet supplementation have been shown to be effective in preventing muscle loss, but little is known about their combined effects.

Drug perks up old muscles and aging brains

Researchers at UC Berkeley discover a small-molecule drug that perks up old stem cells in the brains and muscles of mice, potentially leading to multi-tissue rejuvenation. The drug inhibits TGF-beta1, a growth factor that depresses stem cell activity with age.

Hip strengthening might ease pain of clogged leg arteries

A new study suggests that exercise training to strengthen hip flexor muscles can increase walking distance and reduce calf pain in patients with clogged leg arteries. Researchers found that PAD patients use their ankle flexors more during walking due to weakness in hip muscles.

Davis Instruments Vantage Pro2 Weather Station

Davis Instruments Vantage Pro2 Weather Station offers research-grade local weather data for networked stations, campuses, and community observatories.

Artificial muscles created from gold-plated onion cells

Artificial muscles made from gold-plated onion cells have been created by National Taiwan University researchers. The onions' cell structure allows them to bend and stretch in different directions depending on the applied voltage, enabling unique actuation modes.

Testosterone key to new bird bang theory

Researchers discovered that birds with complex courtship displays have muscles sensitive to testosterone, enabling them to perform impressive acrobatics. This groundbreaking study sheds light on how hormones control social behavior in birds, paving the way for further research into the evolution of bird brawn.

Backache -- a matter of mechanics

Researchers at Empa use computer simulations and 3D X-ray imaging to study back pain caused by mechanical issues. They aim to identify misalignments in the spinal column and develop personalized therapy recommendations.

Aranet4 Home CO2 Monitor

Aranet4 Home CO2 Monitor tracks ventilation quality in labs, classrooms, and conference rooms with long battery life and clear e-ink readouts.

Stronger muscles make for healthier bone development

A new study published in the journal Bone found a strong link between lean muscle mass and healthy bone development in children aged six and seven. The research, led by Dr Rebecca Moon, suggests that higher muscle mass is associated with larger, denser bones and reduced risk of osteoporosis.