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Religious music brings benefit to seniors' mental health

Research by Baylor University and the University of Texas-San Antonio found that listening to gospel music decreases anxiety about death, while increases sense of control among seniors. The study, based on a nationwide survey, also showed positive associations between religious music and life satisfaction, self-esteem.

Poor neighborhoods create misfortune, ill health

Residents of poorer Chicago neighborhoods face more life-changing negative events and experience a range of serious health issues due to the complex interplay between traumatic events and lack of resources. The study's findings highlight the need for addressing poverty and providing support for vulnerable populations.

SAMSUNG T9 Portable SSD 2TB

SAMSUNG T9 Portable SSD 2TB transfers large imagery and model outputs quickly between field laptops, lab workstations, and secure archives.

Switching off anxiety with light

Researchers at Ruhr-University Bochum have created a novel method for controlling serotonin receptors using light, which could lead to more effective treatments for anxiety disorders. By utilizing optogenetic tools, the scientists were able to modulate mouse emotional behavior and reduce anxiety-like behaviors.

Positive, negative thinkers' brains revealed

The study found that positive thinkers had less brain activity during a task where they were asked to put a positive spin on graphic images, while worriers showed increased activity. This suggests that positive thinking may be harderwired in the brain and could have implications for how negative thinkers approach difficult situations.

Wen Dan Tang improves insomnia-related anxiety

Researchers found that Wen Dan Tang significantly reduced insomnia-related anxiety in a sleep-deprived rat model. The traditional Chinese Medicine remedy also prevented decreased Ghrelin levels following sleep deprivation and increased Ghrelin receptor mRNA expression in the hypothalamus.

Keep calm and don your video glasses

A study found that video glasses effectively distract patients undergoing minimally invasive treatment procedures, such as biopsies and catheter placements. Patients wearing video glasses showed a significant reduction in anxiety levels, with no adverse effects on blood pressure or pain levels.

Study links tooth loss to depression and anxiety

A nationwide survey found a strong association between tooth loss and depression, as well as anxiety. The study, which analyzed data from over 451,000 respondents, revealed that individuals with depression or anxiety were more likely to experience tooth loss, with adjusted odds ratios of 1.16 for depression and 1.23 for anxiety.

Apple iPhone 17 Pro

Apple iPhone 17 Pro delivers top performance and advanced cameras for field documentation, data collection, and secure research communications.

Reducing anxiety with a smartphone app

A mobile gaming app based on attention-bias modification training (ABMT) has been shown to reduce anxiety and stress in stressed individuals. Playing the game for 25 minutes can have potent effects on anxiety, suggesting a potential 'cognitive vaccine' against anxiety and stress.

Who's afraid of math? Study finds some genetic factors

A new study found that genetic factors explain about 40 percent of individual differences in math anxiety, while environmental factors account for the rest. The research suggests that genetic predispositions can both exacerbate and reduce the risk of poor math performance.

Garmin GPSMAP 67i with inReach

Garmin GPSMAP 67i with inReach provides rugged GNSS navigation, satellite messaging, and SOS for backcountry geology and climate field teams.

Apple iPad Pro 11-inch (M4)

Apple iPad Pro 11-inch (M4) runs demanding GIS, imaging, and annotation workflows on the go for surveys, briefings, and lab notebooks.

Increasing brain acidity may reduce anxiety

An animal study suggests that activating acid-sensing ion channels called ASIC1a in the brain's emotional control center can reduce anxiety-like behavior. The findings highlight a potential new mechanism for controlling fear and anxiety, paving the way for novel therapies.

Depressed girls suffer the most

A Norwegian University of Science and Technology study found that seven out of ten teenagers reported chronic pain, with depressed girls experiencing the highest rate. The researchers emphasize the importance of treating physical pain alongside mental health issues.

Thinking skills take biggest hit from anxiety in midlife women with HIV

A new analysis of data from the Women's Interagency HIV Study reveals that anxiety is the biggest factor affecting thinking skills in midlife women with HIV. Mental processing speed and verbal memory were more closely linked to depression, anxiety, and hot flashes in both HIV-infected and healthy women.

Worry on the brain

A team of researchers at Caltech has identified a new neural circuit in the lateral septum that plays a causal role in promoting anxiety states. Activation of this circuit increases stress hormone levels, suggesting that it acts to increase anxiety rather than reduce it.

Apple Watch Series 11 (GPS, 46mm)

Apple Watch Series 11 (GPS, 46mm) tracks health metrics and safety alerts during long observing sessions, fieldwork, and remote expeditions.

Less than half of children treated for anxiety achieve long-term relief

According to a new study, nearly half of children treated for anxiety achieve significant improvement and are disease-free after six years. However, the same number of children do not fare well and require ongoing mental health therapy. The research emphasizes the importance of vigilant follow-up and monitoring to mitigate anxiety's lo...

Even without a diagnosis, psychiatric symptoms affect work outcomes

A recent study published in Medical Care found that psychiatric symptoms such as insomnia and emotional distress have a significant impact on work-related outcomes. The study suggests targeting symptoms, rather than disorders, may help lessen the work impact of mental health issues.

Meditation for anxiety and depression?

A daily meditation practice of 30 to 40 minutes can improve symptoms of anxiety and depression in patients with various medical conditions. The study found moderate evidence of improvement in symptoms after an eight-week training program in mindfulness meditation.

Nikon Monarch 5 8x42 Binoculars

Nikon Monarch 5 8x42 Binoculars deliver bright, sharp views for wildlife surveys, eclipse chases, and quick star-field scans at dark sites.

Anxiety linked to higher long-term risk of stroke

A new study published in the American Heart Association journal Stroke found a link between anxiety and an increased risk of stroke over a 22-year period. People with high anxiety levels had a 33% higher stroke risk than those with low levels, possibly due to smoking, physical inactivity, and stress hormone levels.

Disability, distress in RA patients cut in half over last 20 years

Researchers found that anxiety, depressed mood, and physical disability among RA patients decreased by half over the past two decades. Improved treatment options, including early therapy intervention and biologics, have led to reduced disease activity and better daily living for these patients.

Maternal mood disorder and newborn neurobehavior

Researchers investigated epigenetic changes in response to maternal cortisol exposure, finding support for prenatal transmission of risk for poor neurodevelopmental outcomes. This study highlights the importance of treating maternal prenatal depression and anxiety to mitigate newborn behavioral problems.

GoPro HERO13 Black

GoPro HERO13 Black records stabilized 5.3K video for instrument deployments, field notes, and outreach, even in harsh weather and underwater conditions.

Research: Materialism makes bad events even worse

Research by University of Illinois expert Aric Rindfleisch found that materialistic individuals experience higher levels of post-traumatic stress, compulsive buying, and impulsive purchasing after traumatic events. Materialism amplifies distress and impairs coping mechanisms.

Higher emotional intelligence leads to better decision-making

A recent study published in Psychological Science reveals that individuals with high emotional intelligence are better equipped to make decisions that are not swayed by unrelated emotions. This allows them to assess risks more accurately and make more informed investment choices.

GQ GMC-500Plus Geiger Counter

GQ GMC-500Plus Geiger Counter logs beta, gamma, and X-ray levels for environmental monitoring, training labs, and safety demonstrations.

Anxiety help comes, eventually, via primary care

A new study found that seven in 10 primary care patients with anxiety disorders eventually received adequate medication or psychotherapy, but this took years and was less likely for minorities. The study also showed that people with higher education levels were more likely to receive care.

Creality K1 Max 3D Printer

Creality K1 Max 3D Printer rapidly prototypes brackets, adapters, and fixtures for instruments and classroom demonstrations at large build volume.

Fluke 87V Industrial Digital Multimeter

Fluke 87V Industrial Digital Multimeter is a trusted meter for precise measurements during instrument integration, repairs, and field diagnostics.

Three hours is enough to help prevent mental health issues in teens

A 2-year study found that two 90-minute group therapy sessions significantly reduced anxiety, depression, and behavior problems in British youth. The interventions targeted specific risk factors for mental health issues and were delivered by trained educational professionals.

Listening matters for mothers

A University of Iowa study found that mothers with prematurely born infants who participated in personal sessions with NICU nurses reported lower anxiety and depression symptoms. The sessions, led by a nurse, allowed the mothers to focus on themselves and their needs, leading to improved self-esteem and quality of life.

A shot of anxiety and the world stinks

Researchers discover how anxiety affects olfactory processing, linking emotional centers of the brain. Neutral smells become distasteful under anxiety, leading to a vicious cycle that can heighten distress and lead to conditions like anxiety and depression.

Do girls really experience more math anxiety?

Girls report higher levels of math anxiety in general surveys, but their actual math class performance reveals no significant difference from boys. Lower self-reported competence may be the underlying cause of this discrepancy.

Brain circuit can tune anxiety

Researchers at MIT have identified a key brain circuit that controls anxiety levels, providing new insights into the development of effective treatments. The study found that manipulating this circuit can boost or reduce anxiety in mice, suggesting a promising avenue for future research.

Apple AirPods Pro (2nd Generation, USB-C)

Apple AirPods Pro (2nd Generation, USB-C) provide clear calls and strong noise reduction for interviews, conferences, and noisy field environments.

Vanderbilt scientists discover potential new way to treat anxiety

Researchers have developed substrate-selective COX-2 inhibitors that relieve anxiety behaviors in mice by activating natural endocannabinoids without gastrointestinal side effects. The findings suggest a new approach to treating mood and anxiety disorders, potentially paving the way for clinical trials and new treatments.

AmScope B120C-5M Compound Microscope

AmScope B120C-5M Compound Microscope supports teaching labs and QA checks with LED illumination, mechanical stage, and included 5MP camera.

The love hormone is 2-faced

New research shows oxytocin's role in strengthening negative social memories and increasing future anxiety, contradicting its long-held association with love and social bonding. The hormone activates a brain region that intensifies the memory of stressful social interactions.

Vitamins and minerals can boost energy and enhance mood

Research suggests that vitamins and minerals, such as B and D, as well as omega-3 fatty acids, can improve mood and reduce fatigue. Supplementing with these nutrients may provide an alternative to psychiatric medicines for symptom relief.

Sky-Watcher EQ6-R Pro Equatorial Mount

Sky-Watcher EQ6-R Pro Equatorial Mount provides precise tracking capacity for deep-sky imaging rigs during long astrophotography sessions.

Exercise reorganizes the brain to be more resilient to stress

Regular exercise reduces brain's stress response and anxiety by strengthening mechanisms that prevent excited neurons from firing. The study finds that physical activity enhances local inhibitory mechanisms in the ventral hippocampus, leading to a boost of activity in inhibitory neurons.

Are thoughts of death conducive to humor?

A new study by Long and Greenwood suggests that thinking about death can increase humorous creativity as a defense mechanism against anxiety. In the experiment, students who were subconsciously primed with the word 'death' wrote funnier captions than those who consciously wrote about it.

University of Houston receives $675,000 grant to address smoking cessation

The University of Houston has received a $675,000 grant to investigate the effectiveness of transdiagnostic cognitive behavior therapy for smoking cessation among individuals with anxiety disorders. The study aims to reduce tobacco use and develop an effective smoking cessation treatment that targets people with anxiety disorders.

Kestrel 3000 Pocket Weather Meter

Kestrel 3000 Pocket Weather Meter measures wind, temperature, and humidity in real time for site assessments, aviation checks, and safety briefings.

Tired and edgy? Sleep deprivation boosts anticipatory anxiety

Researchers found that sleep deprivation triggers excessive anticipatory anxiety by activating the amygdala and insular cortex. Innate worriers are more vulnerable to this impact, suggesting that sleep therapy could be a potential treatment for anxiety disorders.