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Science-backed brain game eases distraction, anxiety

Researchers at Michigan State University developed a targeted brain game that helps people focus and reduces anxiety. The study found that anxious college students who completed the game task showed improved concentration and lessened anxiety after being distracted.

DJI Air 3 (RC-N2)

DJI Air 3 (RC-N2) captures 4K mapping passes and environmental surveys with dual cameras, long flight time, and omnidirectional obstacle sensing.

Parents' math anxiety can undermine children's math achievement

Research from the University of Chicago found that parents' math anxiety can undermine children's math achievement and increase their own math anxiety when providing frequent help with homework. The study suggests that adults' attitudes toward math play an important role in determining their children's academic success.

McMaster scientists show a link between intestinal bacteria and depression

Researchers found that early life stress can alter gut microbiota, leading to anxiety and depression-like behavior. Transplanting stressed mice with altered bacteria into germ-free mice showed the bacteria's impact on host behavior, highlighting the complex interaction between gut microbiota and its host.

Benzodiazepines not recommended for patients with PTSD or recent trauma

A systematic review and meta-analysis concludes that benzodiazepines are not effective for posttraumatic stress disorder (PTSD) treatment and may even worsen symptoms. The study found that benzodiazepines were associated with no improvement in PTSD-related outcomes and increased the risk of developing PTSD in patients with recent trauma.

Apple MacBook Pro 14-inch (M4 Pro)

Apple MacBook Pro 14-inch (M4 Pro) powers local ML workloads, large datasets, and multi-display analysis for field and lab teams.

Brain imaging shows how children inherit their parents' anxiety

A new study published in PNAS found that anxious parents are more likely to have anxious offspring, and that an over-active brain circuit may set the stage for developing anxiety and depressive disorders. The research identified three brain regions responsible for passing anxiety from generation to generation.

Doing good deeds helps socially anxious people relax

A study published in Motivation and Emotion found that performing acts of kindness can help socially anxious individuals reduce their desire to avoid social situations. This intervention showed a greater reduction in patients' avoidance goals compared to those only exposed to social interactions without engaging in good deeds.

Apple iPhone 17 Pro

Apple iPhone 17 Pro delivers top performance and advanced cameras for field documentation, data collection, and secure research communications.

GPs and the Fit for Work scheme

The GP's advisory role in the new Fit for Work scheme aims to provide additional support for those at risk of long-term incapacity. GPs can help patients weigh up pros and cons of returning to work, reducing negative consequences.

Increased anxiety associated with sitting down

A systematic review found that sedentary behavior is associated with an increased risk of anxiety in adults and children. The link may be due to disturbances in sleep patterns, social withdrawal theory, and poor metabolic health. Further research is needed to confirm the causal relationship between sedentary behavior and anxiety.

Individuals with social phobia have too much serotonin -- not too little

Research at Uppsala University reveals individuals with social phobia produce too much serotonin, leading to increased anxiety in social situations. The study used PET cameras and tracers to measure serotonin transmission by the brain's fear centre, finding a direct link between excessive serotonin production and social anxiety.

Brain injury patterns linked to post-concussion depression and anxiety

Researchers discovered unique white matter injury patterns in patients with concussion-related depression and anxiety, suggesting similar mechanisms to non-trauma dependent depression. Anxiety patients showed diminished fractional anisotropy in the brain's fear modulation region, indicating different treatment targets may be required.

SAMSUNG T9 Portable SSD 2TB

SAMSUNG T9 Portable SSD 2TB transfers large imagery and model outputs quickly between field laptops, lab workstations, and secure archives.

Drug-free sleep solution: CBT effective for chronic insomnia

Cognitive behavior therapy (CBT) is an evidence-based treatment for chronic insomnia that addresses the underlying causes of insomnia. Studies have shown that CBT improves sleep quality by reducing time spent awake after falling asleep, increasing sleep efficiency, and helping patients enter REM sleep faster.

Scary TV's impact on kids is overstated, say psychologists

A recent study by University of Sussex researchers suggests that the impact of scary TV on children's internalizing emotions is smaller than previously thought. Overall, children show very little sign of increased anxiety or fear, but some may be more affected due to individual differences in anxiety levels.

GoPro HERO13 Black

GoPro HERO13 Black records stabilized 5.3K video for instrument deployments, field notes, and outreach, even in harsh weather and underwater conditions.

Scientists identify brain circuitry responsible for anxiety in smoking cessation

Neuroscientists have identified a novel brain circuit responsible for anxiety during nicotine withdrawal, which could lead to new treatments for smokers trying to quit. The study found that a region called the interpeduncular nucleus is activated and causes anxiety, offering a distinct target for dampening affective symptoms.

Sony Alpha a7 IV (Body Only)

Sony Alpha a7 IV (Body Only) delivers reliable low-light performance and rugged build for astrophotography, lab documentation, and field expeditions.

Facebook use can worsen as well as improve mental health conditions

Research by Dr Keelin Howard found that Facebook can provide social support and connection for recovery from mental health problems. However, excessive or problematic use can exacerbate symptoms of paranoia, anxiety, and depression. Participants developed strategies to protect their mental well-being on the platform.

Unique UIC center will study alcohol's effect on genes

The University of Illinois College of Medicine will create a Center for Alcohol Research in Epigenetics (CARE) to investigate the impact of long-term alcohol exposure on genes. Researchers will explore how epigenetic changes influence gene expression and behavior, aiming to develop new pharmacotherapies for alcoholism.

Anker Laptop Power Bank 25,000mAh (Triple 100W USB-C)

Anker Laptop Power Bank 25,000mAh (Triple 100W USB-C) keeps Macs, tablets, and meters powered during extended observing runs and remote surveys.

Depressed? Apps lift mood with personalized therapy

A new suite of interactive mini-apps called Intellicare provides personalized therapy for depression and anxiety. The app uses a recommender system to suggest tailored apps based on user feedback and preferences.

WebTIPS helps make surgery less scary for children -- and their parents

A new website called WebTIPS provides individualized information and support to help children and parents prepare for surgery, reducing anxiety levels. The site uses evidence-based strategies and interactive features like animations and games to familiarize children with the hospital experience.

AmScope B120C-5M Compound Microscope

AmScope B120C-5M Compound Microscope supports teaching labs and QA checks with LED illumination, mechanical stage, and included 5MP camera.

Legally high? Teenagers and prescription drug abuse

A new study found that teenagers who struggle with anxiety and feel pressure to be popular are at a higher risk of abusing prescription drugs. The researchers recruited teens in shopping malls across the US and asked them about their substance use, finding a strong link between psychological states and prescription drug abuse.

Air pollution linked to increased risk of anxiety and stroke

A new series of articles examines the association between air pollution and health, with studies finding links between short-term exposure and increased risks of stroke and anxiety. The research highlights the need for policy changes to reduce exposure in highly polluted regions.

Fluke 87V Industrial Digital Multimeter

Fluke 87V Industrial Digital Multimeter is a trusted meter for precise measurements during instrument integration, repairs, and field diagnostics.

Kestrel 3000 Pocket Weather Meter

Kestrel 3000 Pocket Weather Meter measures wind, temperature, and humidity in real time for site assessments, aviation checks, and safety briefings.

Intense anger associated with high risk of heart attack

A recent study published in the European Heart Journal: Acute Cardiovascular Care found that intense anger is associated with a significantly higher risk of heart attack. The study discovered that acute coronary blockage was more likely to occur within two hours of an angry episode, with the risk being eight times higher than usual.

UK 'fit note' linked to fewer people taking long-term sick leave

Research published in Occupational & Environmental Medicine reveals that the UK 'fit note' is associated with fewer people taking long-term sick leave of 12 weeks or more. However, the proportion of people off work with depression, anxiety, and stress has increased.

How stress can lead to inequality

Scientists found that stress increases competitive confidence in people with low anxiety, while decreasing it in those with high anxiety. This suggests that stress is a cause of social inequality, rather than just a consequence.

Nikon Monarch 5 8x42 Binoculars

Nikon Monarch 5 8x42 Binoculars deliver bright, sharp views for wildlife surveys, eclipse chases, and quick star-field scans at dark sites.

Parents experience post-traumatic stress disorder after child's stroke

A preliminary study found that 55% of parents met PTSD criteria and 24% met all criteria after their child's stroke. Children also showed signs of clinical anxiety, which may interfere with treatment. Researchers aim to screen families for potential PTSD and develop targeted interventions.

Feeling unloved? Like this post

A new study finds that individuals with attachment anxiety use Facebook frequently to seek feedback and reassurance, while extraverted users engage on the platform for different reasons. The research highlights the importance of personality in shaping social media engagement.

GQ GMC-500Plus Geiger Counter

GQ GMC-500Plus Geiger Counter logs beta, gamma, and X-ray levels for environmental monitoring, training labs, and safety demonstrations.

Brain marker hints at depression, anxiety years later

A new study from Duke University has found that a brain marker can predict who will develop depression and anxiety years after a stressful event. By measuring the activity of the amygdala, researchers were able to identify individuals who were at higher risk for developing mental illness.

Apple iPad Pro 11-inch (M4)

Apple iPad Pro 11-inch (M4) runs demanding GIS, imaging, and annotation workflows on the go for surveys, briefings, and lab notebooks.

Sexual objectification increases women's fear of crime

A study published in Sex Roles found that sexual objectification increases women's fear of face-to-face crime and physical harm. The researchers suggest that challenging social acceptance of sexual objectification can help transform unequal power distributions between men and women, reducing violence against women.

Celestron NexStar 8SE Computerized Telescope

Celestron NexStar 8SE Computerized Telescope combines portable Schmidt-Cassegrain optics with GoTo pointing for outreach nights and field campaigns.

Grain market mystery solved

Researchers found a storage rate discrepancy that caused the cash and futures prices to diverge. The storage rate was set too low, resulting in a $2 difference between the two prices.