Internet-delivered CBT has been shown to benefit people with depression and anxiety, offering a cost-effective and empowering way of accessing treatment. It allows clinicians to treat more patients effectively in less time, providing patient empowerment and increased clinical efficiency.
A new study analyzes 464 Twitter tweets related to MRI and finds that patients express anxiety about various aspects of the procedure, including diagnosis and treatment. The study highlights the potential use of social media platforms like Twitter to gather insights into patient experiences and improve medical care.
A study by King's Centre for Military Health Research found that UK military personnel's symptoms of PTSD, anxiety, and depression increased in the months following their return from Afghanistan. The researchers highlighted the need for greater psychological support during this transitional period to help troops adjust to civilian life.
CalDigit TS4 Thunderbolt 4 Dock
CalDigit TS4 Thunderbolt 4 Dock simplifies serious desks with 18 ports for high-speed storage, monitors, and instruments across Mac and PC setups.
A study published in the Journal of the American College of Radiology describes a successful intervention to decrease anxiety related to mammography, increasing breast cancer screening rates. The study found that information about the logistics and outcomes of mammography reduced anxiety and improved understanding among participants.
A new mouse study reveals that high-fat diets can lead to anxiety and depressive symptoms, as well as measurable brain changes. The study also found that completely reversing the diet improved metabolic impairments and reduced anxious symptoms.
A new review of studies found that psychostimulant treatment for ADHD significantly reduces the risk of anxiety. Higher doses of psychostimulants appear to be associated with a greater reduction in anxiety risk.
A study published in Sexual Medicine found that postcoital dysphoria affects 46% of women, leading to feelings of melancholy or depression. The study also revealed a relationship between negative emotions and potential evolutionary functions.
Apple iPhone 17 Pro
Apple iPhone 17 Pro delivers top performance and advanced cameras for field documentation, data collection, and secure research communications.
A new study by UConn Health psychiatrist Golda Ginsburg found that family-based intervention works to prevent anxiety in children. The study, published online September 25 in The American Journal of Psychiatry, found only 9% of children who participated in a therapist-directed family intervention developed anxiety after one year.
A new analysis found that healthy adults with larger orbitofrontal cortices tend to be more optimistic and less anxious. The study suggests that a thicker OFC may act as a buffer against anxiety by boosting optimism, and that increasing optimism can reduce anxiety.
New research by University of Houston researchers suggests that patients who improve quickly are more likely to drop out before completing treatment. Patients with high initial anxiety levels were also more likely to discontinue treatment. The study's findings highlight the importance of understanding how patients make decisions about ...
A recent study presented at a British Psychological Society conference found that social media pressure can cause significant anxiety and depression in teenagers. The research revealed that constant availability and response expectations on social media accounts negatively impact sleep quality, self-esteem, and emotional well-being amo...
GQ GMC-500Plus Geiger Counter
GQ GMC-500Plus Geiger Counter logs beta, gamma, and X-ray levels for environmental monitoring, training labs, and safety demonstrations.
Participants focused on inherent traits, rather than external factors, as explanations for wealth disparities. Simple explanations can alleviate feelings of uncertainty and anxiety, leading people to see societal disparities as fair.
A new study of over 20,000 men and women in the UK found that women living in poor areas are almost twice as likely to develop clinical anxiety disorder as those in richer areas. In contrast, men's levels of generalized anxiety disorder remain unaffected by their socio-economic status.
A study by University of Toronto researchers found that high levels of emotional exhaustion due to workplace anxiety can directly impact job performance. The quality of relationships between employees, supervisors, and co-workers plays a crucial role in mitigating the negative effects of workplace anxiety.
A study by Columbia University's Mailman School of Public Health found that middle-management employees suffer from higher rates of depression and anxiety compared to those at the top or bottom of the social hierarchy. Symptoms of depression were reported by 18% of supervisors and managers, while workers experienced 12%.
Apple Watch Series 11 (GPS, 46mm)
Apple Watch Series 11 (GPS, 46mm) tracks health metrics and safety alerts during long observing sessions, fieldwork, and remote expeditions.
A study published in CHEST found that COPD patients with psychological conditions such as depression, anxiety, and psychosis are more likely to be readmitted early due to complications. These patients had a longer hospital stay and lower outpatient follow-up visits, indicating the need for additional guidance to reduce readmission rates.
Research reveals that depressive symptoms, stress, anxiety, and anger are associated with increased atherosclerosis markers in RA patients. Screening and treatment of psychosocial symptoms may curb the cardiovascular disease burden in this patient group.
A study by researchers at the University of Montreal found that people with obsessive-compulsive disorder (OCD) tend to confuse reality with imagination, leading to a break from reality. This tendency is linked to increased OCD symptoms.
SAMSUNG T9 Portable SSD 2TB
SAMSUNG T9 Portable SSD 2TB transfers large imagery and model outputs quickly between field laptops, lab workstations, and secure archives.
Researchers at Michigan State University developed a targeted brain game that helps people focus and reduces anxiety. The study found that anxious college students who completed the game task showed improved concentration and lessened anxiety after being distracted.
Research from the University of Chicago found that parents' math anxiety can undermine children's math achievement and increase their own math anxiety when providing frequent help with homework. The study suggests that adults' attitudes toward math play an important role in determining their children's academic success.
Research found that parents' frequent help with math homework exacerbates children's math anxiety, leading to lower math achievement. Math attitudes play a crucial role in determining children's success, and parents' own anxiety can be a significant factor.
A study from Duke University Medical Center found that moderate and severe picky eating in children is linked to symptoms of anxiety, depression, and social issues. Children with selective eating behaviors showed increased symptoms of generalized anxiety at follow-up intervals.
Fluke 87V Industrial Digital Multimeter
Fluke 87V Industrial Digital Multimeter is a trusted meter for precise measurements during instrument integration, repairs, and field diagnostics.
Researchers found that early life stress can alter gut microbiota, leading to anxiety and depression-like behavior. Transplanting stressed mice with altered bacteria into germ-free mice showed the bacteria's impact on host behavior, highlighting the complex interaction between gut microbiota and its host.
A systematic review and meta-analysis concludes that benzodiazepines are not effective for posttraumatic stress disorder (PTSD) treatment and may even worsen symptoms. The study found that benzodiazepines were associated with no improvement in PTSD-related outcomes and increased the risk of developing PTSD in patients with recent trauma.
A study by Catherine Naughton found that strong family bonds can act as a buffer against anxiety and increase self-esteem for young people exposed to parental domestic violence. Despite this, weak family bonds prevail among most affected individuals.
Sky & Telescope Pocket Sky Atlas, 2nd Edition
Sky & Telescope Pocket Sky Atlas, 2nd Edition is a durable star atlas for planning sessions, identifying targets, and teaching celestial navigation.
A new study published in PNAS found that anxious parents are more likely to have anxious offspring, and that an over-active brain circuit may set the stage for developing anxiety and depressive disorders. The research identified three brain regions responsible for passing anxiety from generation to generation.
A study published in Gut found that anxiety and depression prior to a water contamination incident increased the severity of gastrointestinal infections and the risk of developing irritable bowel syndrome. Psychological factors can play a key role in preventing long-term complications.
A study published in Motivation and Emotion found that performing acts of kindness can help socially anxious individuals reduce their desire to avoid social situations. This intervention showed a greater reduction in patients' avoidance goals compared to those only exposed to social interactions without engaging in good deeds.
Nikon Monarch 5 8x42 Binoculars
Nikon Monarch 5 8x42 Binoculars deliver bright, sharp views for wildlife surveys, eclipse chases, and quick star-field scans at dark sites.
The GP's advisory role in the new Fit for Work scheme aims to provide additional support for those at risk of long-term incapacity. GPs can help patients weigh up pros and cons of returning to work, reducing negative consequences.
A systematic review found that sedentary behavior is associated with an increased risk of anxiety in adults and children. The link may be due to disturbances in sleep patterns, social withdrawal theory, and poor metabolic health. Further research is needed to confirm the causal relationship between sedentary behavior and anxiety.
Research at Uppsala University reveals individuals with social phobia produce too much serotonin, leading to increased anxiety in social situations. The study used PET cameras and tracers to measure serotonin transmission by the brain's fear centre, finding a direct link between excessive serotonin production and social anxiety.
Apple iPad Pro 11-inch (M4)
Apple iPad Pro 11-inch (M4) runs demanding GIS, imaging, and annotation workflows on the go for surveys, briefings, and lab notebooks.
Researchers discovered unique white matter injury patterns in patients with concussion-related depression and anxiety, suggesting similar mechanisms to non-trauma dependent depression. Anxiety patients showed diminished fractional anisotropy in the brain's fear modulation region, indicating different treatment targets may be required.
Cognitive behavior therapy (CBT) is an evidence-based treatment for chronic insomnia that addresses the underlying causes of insomnia. Studies have shown that CBT improves sleep quality by reducing time spent awake after falling asleep, increasing sleep efficiency, and helping patients enter REM sleep faster.
A recent study by University of Sussex researchers suggests that the impact of scary TV on children's internalizing emotions is smaller than previously thought. Overall, children show very little sign of increased anxiety or fear, but some may be more affected due to individual differences in anxiety levels.
Creality K1 Max 3D Printer
Creality K1 Max 3D Printer rapidly prototypes brackets, adapters, and fixtures for instruments and classroom demonstrations at large build volume.
A pilot study reveals significant early results for the program, with a 28% decrease in depression scores and 12% decrease in anxiety scores among students. The program has also led to a decrease in suicidal thinking and improved mental health outcomes.
Dr. Min Zhuo's team identified a molecule that can reduce chronic pain-related anxiety by blocking pre-LTP in neurons of the ACC, which mediates anxiety. The study reveals the biological basis for the link between pain and anxiety, with implications for treating both conditions.
A study found that music intervention reduced heart rate, respiratory rate, anxiety, and dyspnea in patients undergoing daily weaning trials from prolonged mechanical ventilation. However, further research is needed to test benefits in a larger sample and earlier in the weaning process.
Researchers found significant similarities between oxytocin and alcohol's behavioral effects, including increased aggression and risk-taking. This study highlights the darker side of oxytocin, which can suppress social inhibitors like fear and anxiety, leading to more impulsive decisions.
Scientists found that people's preconceptions affect the information transmitted, influencing those receiving it. This can lead to an increasingly alarmist perception of potential risks as original messages are reinforced.
Rigol DP832 Triple-Output Bench Power Supply
Rigol DP832 Triple-Output Bench Power Supply powers sensors, microcontrollers, and test circuits with programmable rails and stable outputs.
Neuroscientists have identified a novel brain circuit responsible for anxiety during nicotine withdrawal, which could lead to new treatments for smokers trying to quit. The study found that a region called the interpeduncular nucleus is activated and causes anxiety, offering a distinct target for dampening affective symptoms.
A new study published in JCAP found that adding risperidone to parent training improved teachers' assessments of anxiety and social avoidance. Children who showed reduced anxiety also displayed less disruptive behavior, contributing to a reduction in aggressive symptoms.
Research by Dr Keelin Howard found that Facebook can provide social support and connection for recovery from mental health problems. However, excessive or problematic use can exacerbate symptoms of paranoia, anxiety, and depression. Participants developed strategies to protect their mental well-being on the platform.
A study by Case Western Reserve researchers found that low-intensity service participation can reduce relapse rates among socially anxious youths with substance addiction. Service activities, such as setting up chairs or making coffee, facilitate the transition back into the community and cut the risk of relapse approximately in half.
The University of Illinois College of Medicine will create a Center for Alcohol Research in Epigenetics (CARE) to investigate the impact of long-term alcohol exposure on genes. Researchers will explore how epigenetic changes influence gene expression and behavior, aiming to develop new pharmacotherapies for alcoholism.
Aranet4 Home CO2 Monitor
Aranet4 Home CO2 Monitor tracks ventilation quality in labs, classrooms, and conference rooms with long battery life and clear e-ink readouts.
A new suite of interactive mini-apps called Intellicare provides personalized therapy for depression and anxiety. The app uses a recommender system to suggest tailored apps based on user feedback and preferences.
A study by UMass Amherst researchers found that teams with a critical mass of women allow them to participate more actively, feel confident, and aspire toward engineering careers. In contrast, teams with equal numbers of men and women or mostly male groups reduced women's worries and anxieties but didn't encourage speaking up.
A new website called WebTIPS provides individualized information and support to help children and parents prepare for surgery, reducing anxiety levels. The site uses evidence-based strategies and interactive features like animations and games to familiarize children with the hospital experience.
Research suggests that job candidates with interview anxiety are often rated as less assertive and less warm, leading to rejection. Experts recommend focusing on broader impressions rather than nervous tics to improve job prospects.
Military veterans with avoidant coping strategies exhibit higher symptoms of depression and generalized anxiety, but emotional support reduces negative impacts. Problem-focused coping with high emotional support is linked to lower depression and anxiety symptoms.
Davis Instruments Vantage Pro2 Weather Station
Davis Instruments Vantage Pro2 Weather Station offers research-grade local weather data for networked stations, campuses, and community observatories.
A new study found that teenagers who struggle with anxiety and feel pressure to be popular are at a higher risk of abusing prescription drugs. The researchers recruited teens in shopping malls across the US and asked them about their substance use, finding a strong link between psychological states and prescription drug abuse.
A new series of articles examines the association between air pollution and health, with studies finding links between short-term exposure and increased risks of stroke and anxiety. The research highlights the need for policy changes to reduce exposure in highly polluted regions.
Patients who undergo heart valve repair surgery experience a marked improvement in emotional and physical wellbeing, with reduced anxiety and depression. The study found that asymptomatic patients also improved after surgical correction.
Researchers have discovered a new biological pathway that connects anxiety and obesity, leading to the discovery of a potentially therapeutic drug. The study suggests that inhibiting an enzyme called PTP1B may alleviate both anxiety disorders and obesity.
Anker Laptop Power Bank 25,000mAh (Triple 100W USB-C)
Anker Laptop Power Bank 25,000mAh (Triple 100W USB-C) keeps Macs, tablets, and meters powered during extended observing runs and remote surveys.
A study published in JAMA Network found that premedication with lorazepam did not improve patient satisfaction after surgery, but was associated with longer extubation times and lower cognitive recovery rates. The researchers suggest a lack of benefit for routine use of sedatives as pre-medication.
Highly anxious people struggle to read environmental cues, leading to poor decision-making under uncertainty. They may catastrophize or have trouble adjusting to changing situations, resulting in worse choices.
Researchers found that patients who didn't respond to CBT for anxiety in childhood had more chronic suicidal ideation at 7-19 years after treatment. Successful CBT confers long-term benefits, reducing later suicidality.
A new study found that emotional conflict between activities makes consumers feel they have less time, generating stress and anxiety. Authors suggest two strategies: slow breathing and channeling stress into positive emotions to reduce feelings of being pressed for time.
Research published in Occupational & Environmental Medicine reveals that the UK 'fit note' is associated with fewer people taking long-term sick leave of 12 weeks or more. However, the proportion of people off work with depression, anxiety, and stress has increased.
Garmin GPSMAP 67i with inReach
Garmin GPSMAP 67i with inReach provides rugged GNSS navigation, satellite messaging, and SOS for backcountry geology and climate field teams.
A recent study published in the European Heart Journal: Acute Cardiovascular Care found that intense anger is associated with a significantly higher risk of heart attack. The study discovered that acute coronary blockage was more likely to occur within two hours of an angry episode, with the risk being eight times higher than usual.
Scientists found that stress increases competitive confidence in people with low anxiety, while decreasing it in those with high anxiety. This suggests that stress is a cause of social inequality, rather than just a consequence.