Research on diet and how food affects the body. Covers the microbiome, meal timing, cardiovascular risk, and nutrition in illness.
The faba bean genome has been fully sequenced for the first time, providing a genetic toolkit for breeding lines with beneficial traits. This achievement aims to improve nutritional content and sustainability of production, with a focus on increasing UK-grown pulses and promoting plant-based diets.
A comprehensive study of 200,000 Swedish children found a significant increase in overweight and obesity rates between 2018 and 2020, with obesity rates rising by 30%. The greatest increase was seen in morbid obesity, highlighting the challenges faced by those who were already struggling before the pandemic.
A study by Kumamoto University researchers reveals LSD1's role in regulating skeletal muscle response to environmental stress. The findings suggest that LSD1 moderates muscle adaptation to environmental conditions, with potential implications for maintaining muscle health and preventing diseases such as sarcopenia.
A review highlights the impact of paternal diet, nutrition, and lifestyle on future generations, with strong evidence suggesting a western diet leads to imbalances in nutrient intake. Advanced paternal age is linked to genetic, psychiatric, and metabolic disorders in offspring, emphasizing the need for men's healthcare.
A review of dozens of studies found a positive association between sugary drinks and weight gain in both adults and children, with increasing SSB intake linked to greater weight gain over time. Limiting SSB consumption is an effective way to prevent age-related weight gain.
A school-based wellness initiative led by MUSC's Boeing Center for Children's Wellness has been shown to reduce the average student BMI over time. The program, which targets policy, systems and environmental change, uses evidence-based strategies such as physical activity, nutrition and social-emotional wellness.
A new study from Tulane University compared popular diets on nutritional quality and environmental impact, finding that keto and paleo diets scored among the lowest on nutrition quality and had the highest carbon emissions. Vegan diets, on the other hand, generated significantly less carbon dioxide per calorie consumed.
A new study found that a plant-based low-carbohydrate diet is associated with lower all-cause mortality among people with type 2 diabetes. The study, published in Diabetes Care, analyzed data from over 7,000 participants and found that such diets reduced mortality by 24%.
Research by the University of the Basque Country found that gluten-free products often lack essential nutrients like fibre and protein. Gluten-free pasta, for example, is now made from millet instead of rice flour, improving nutrition.
Researchers found that two common strawberry fungicides can impact cellular mechanisms, creating berries with subdued flavor and sweetness. The study suggests that the use of these pesticides could be to blame for the blander taste of strawberries.
The study finds that aquatic foods are rich in essential nutrients, potentially diminishing malnutrition and heart disease risks. Implementing blue food policies can also promote a more environmentally friendly and sustainable food system.
Replacing red and processed meat with Quorn's mycoprotein reduces intestinal genotoxins, a risk factor for bowel cancer, and increases beneficial gut bacteria. The study found significant reductions in harmful chemicals and improvements in gut health in participants consuming the mycoprotein diet.
An international survey found that most health and nutrition claims on infant formula products are backed by little to no high-quality scientific evidence. The study identified 757 products with an average of two claims each, including benefits for brain development, immunity, and growth.
Researchers from Tokyo University of Science discovered β-damascone, a natural aroma compound found in rose fragrance, modulates dendritic cell functions and reduces inflammatory cytokine production. The study showed β-damascone inhibits antigen-dependent activation and Th1 cell development, as well as ear inflammation in mice models.
Researchers found that metabolites associated with the Mediterranean diet may serve as an objective measure to assess adherence among pregnant individuals. The study identified several key metabolites linked to maternal physiology and outcomes, including gestational diabetes and chronic diseases.
A recent study by Crystal Lim found that obesity prevention programs combining nutrition and exercise components over an extended period had the most success in changing students' daily behaviors. Successful programs also included evidence-based strategies like goal setting, problem solving, and self-regulation techniques.
A study published in the Journal of Biological Chemistry found that a fish oil derivative called DHEA can reduce inflammation and disease severity in mice with multiple sclerosis. By supplementing the diet of mice with DHEA, researchers noticed a decrease in MS-like disease symptoms and an improvement in the immune system's response.
A culturally adapted online experience improved type 2 diabetes nutrition education for American Indians and Alaska Natives. The program prioritized traditional food practices and mindful eating activities, leading to increased engagement and positive experiences among participants.
A recent study found that nearly half of older adults receive no dental care and half lack dental insurance. After becoming eligible for Medicare, the percentage of people receiving restorative dental care decreased by 8.7%, while complete edentulism increased by almost 5 percentage points among those aged 65 and above.
A high-fat diet allows the immune system to eliminate a parasitic worm that causes long-lasting infections in the large intestine. This discovery may lead to new treatments for millions suffering from intestinal parasitic infections worldwide.
Adults living in neighborhoods with dense fast food and unhealthy food environments, known as
Neanderthals deliberately hunted down and slaughtered European straight-tusked elephants over 125,000 years ago, providing a significant source of nutrition. The study reveals that Neanderthals came together in larger social groups than previously assumed, with adult male individuals being overrepresented in the assemblage.
The UK comic Beano promotes unhealthy food brands through quizzes and games on its website, raising concerns among health experts. The company collects data on children's consumption preferences, which is sold to companies, contributing to the problem.
A study by researchers in Brazil found that loss of muscle mass during COVID-19 hospitalization is associated with the development of persistent symptoms such as weakness, shortness of breath, and fatigue. The study also showed that patients who lost more muscle mass had higher healthcare costs six months after discharge.
The Society for Nutrition Education and Behavior (SNEB) has updated its nutrition educator competencies to ensure professionals can facilitate lasting change in health. The new competencies cover content and processes for delivering effective nutrition education, including the role of physical activity and technology.
Researchers at the University of Reading are working on a £2 million project to increase UK-grown faba beans in bread, improving nutritional quality and sustainability. The 'Raising the Pulse' project aims to encourage farmers to switch wheat-producing land to faba bean for human consumption.
A recent study found that college students reporting high levels of loneliness were more likely to have altered diet quality and engage in sedentary behavior. The research suggests that interventions targeting loneliness may also promote health improvement among this population.
Researchers believe microalgae could be a new kind of superfood due to its high protein and nutrition content. Algae can produce 167 times more biomass than corn annually while using the same amount of land, making it a more efficient food source.
A new study from Tufts University finds that dollar stores have doubled their share in rural areas, with households headed by people of color and lower-income households relying heavily on them. The growth of dollar stores raises concerns about the nutritional value of their food offerings and potential displacement of local grocers.
A new study conducted at the University of Turku found that maternal gestational diabetes mellitus may have unfavourable effects on the neurodevelopment of 2-year-old children. A healthy diet during pregnancy supports child's neurodevelopment, while higher maternal body fat percentage is associated with weaker cognitive and motor skills.
A new study suggests that reformulating packaged foods in Australia to contain less sodium could save up to 1,700 lives per year. Implementing the World Health Organization's sodium targets may also reduce rates of cardiovascular disease and stomach cancer.
A school-based gardening, nutrition, and cooking intervention improved glucose control and reduced low-density lipoprotein cholesterol in high-risk youth. Elementary schools can incorporate garden-based interventions to improve metabolic parameters in children.
A cluster randomized controlled trial found that Texas Sprouts, a gardening, nutrition, and cooking intervention, improved glucose control and reduced bad cholesterol in high-risk youth. The results showed a 0.02% reduction in mean blood sugar levels and a 6.4 mg/dL reduction in bad cholesterol.
Researchers found that time-restricted eating synchronizes circadian rhythms across multiple systems in mice, activating genes involved in specific diseases like cancer. Nearly 40% of genes in the adrenal gland and pancreas were affected by time-restricted eating, offering guidance for managing diseases.
Research found that approximately 40% of Danish population has gut microbes that extract more energy from food, leading to a higher risk of obesity. This composition of gut microbes is also associated with faster digestion and greater nutrient extraction.
A gene called CRTC1 suppresses obesity when functioning in specific neurons, but its deletion leads to overeating and weight gain. Researchers created mice with a modified version of the gene to study its effects on obesity and diabetes.
Researchers investigated the relationship between diet quality and gestational weight gain during pregnancy, ruling out poor diet quality as a major cause. The study found that a high intake of red meat may be associated with an increased risk of gestational weight gain.
Researchers investigated the impact of two diets on astronaut health during a simulated spaceflight environment. The study found that an enhanced diet high in fruits, vegetables, and fish improved cholesterol levels, cognitive function, and microbiome stability compared to a standard diet.
A new study analyzing Women's Health Initiative data found that artificially sweetened beverages do not significantly increase a woman's likelihood of developing stress or urge urinary incontinence. The study results suggest that behavioral modifications, such as fluid intake management, may be more effective in addressing the condition.
A new study found that a machine learning-based blood test can accurately predict an individual's entire diet over 19 food groups, outperforming traditional methods. The test, which uses molecular profiling, also identifies who is more likely to develop diabetes and cardiovascular disease based on each food group.
A new study by Bournemouth University found that young adults in the UK are willing to change their diet for environmental reasons, but many are unclear about what changes to make. The research highlights the need for greater awareness and knowledge about sustainable diets and their impact on the environment.
A University of Cincinnati clinical research study found that participants who received on-site individualized nutrition education and shopping practice had a greater increase in adherence to a heart-healthy diet than the control group. The study, called SuperWIN, was conducted in partnership with Kroger Health.
Researchers found that a Mediterranean diet can improve fertility outcomes by reducing inflammation and increasing sperm quality in men. The anti-inflammatory properties of the diet may also enhance couples' chances of conception.
A new analysis led by Dr. Asaf Tzachor finds that replacing beef with Spirulina algae can save nearly 100kg of greenhouse gas emissions, 340 square meters of land and 1,400 liters of water for every kilogram of beef meat replaced.
A study found that drinking caffeinated coffee daily can reduce the risk of type 2 diabetes by 10-53% in women who had gestational diabetes during pregnancy. Replacing sugary drinks with coffee also shows a 10-17% reduced risk.
Researchers at Washington State University found that two types of quinoa bred specifically for the Pacific Northwest climate worked well as a high-fiber, high-protein additive flour in commercial cookies. Preliminary results show people preferred sugar cookies with 10% quinoa flour over traditional wheat flour cookies.
A recent study by Chalmers University of Technology reveals that many vegetarian meat substitutes sold in Sweden are low in iron and zinc due to phytates. The researchers analyzed 44 different products and found that even fortified ones still contain phytates, which inhibit absorption.
A WVU study found that children from non-traditional family structures, such as single-parent households and multi-generational families, face difficulties accessing healthcare. The research highlights the need for providers to be aware of the unique challenges faced by these families and to adapt their services accordingly.
A new study found that consumer skepticism about whole-grain food labels contributes to low intake globally. Consumers prefer clear, straightforward labeling on product names rather than generic claims.
A study by Marta Antonelli and colleagues highlights the pressing challenges in the Mediterranean region, including worsening water scarcity, biodiversity loss, and nutritional imbalances. The gap between North and South countries is expected to grow, with climate change exacerbating environmental pressures and threatening food security.
A recent study found that consuming the most vegetables, including leafy greens and cruciferous veggies, was associated with a lower risk of developing Type 2 diabetes. Meanwhile, potatoes may not have the same benefits but aren't bad if prepared in a healthy way.
A recent study led by the University of Nevada, Reno and the Pan American Health Organization suggests that the adoption of front-of-pack nutrition labeling can help reduce poor-nutrition related non-communicable diseases in the region. Improved FOPNL systems have been associated with improved diet quality and reduced risk of NCDs.
A low-cost prenatal intervention benefits mothers’ mental health up to eight years later. The eight-week class intervention supported healthier stress responses in their children, and cut their short-term risk of depression and diabetes.
A new study finds that different definitions of whole-grain foods yield varying results on American consumers' intake, highlighting the need for a standardized consensus. While overall consumption has increased, it remains below recommended levels, with discrepancies among racial/ethnic groups and across institutions.
Researchers found that substantial exercise, sleeping longer and later, and eating a low sugar, high carb breakfast can increase alertness. A high carbohydrate breakfast was linked to individuals revving up their alertness quickly in the morning.
A new study published in the KeAi journal Global Transitions found that consuming a high sodium, low potassium diet can increase the risk of cognitive decline in elderly people. Participants who replaced 1000mg/day of sodium with an equal intake of potassium showed an average increase of ~1 point on their cognitive test score.
A recent clinical trial found that the Green Mediterranean diet reduced visceral adipose tissue by 14%, outperforming both the traditional Mediterranean diet and a healthy diet. The new diet incorporates dietary polyphenols and lower red meat intake, resulting in significant weight loss benefits.
A new study found that increasing protein intake by 25g a day and drinking regular cups of tea or coffee can reduce the risk of hip fracture in women by up to 14% and 4%, respectively. The study, which analyzed data from over 26,000 middle-aged women, also discovered that underweight women may experience greater reductions in risk.
A long-term study found that eating more than 100 micrograms of vitamin K1 daily reduced the risk of fractures and hospitalizations by 31-49%. Dark leafy vegetables and one-to-two serves of vegetables are recommended for optimal benefits. Vitamin K1 has been shown to enhance cardiovascular health and promote bone health.
Researchers at Tufts University found a strong correlation between higher Food Compass scores and lower risk of disease and death. Diets with higher scores were associated with improved blood pressure, blood sugar, cholesterol, and hemoglobin A1c levels.