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Getting healthy: When does prediction help people change their habits?

Researchers found that asking participants to predict their future behavior breaks their habits, but this only works for behaviors with strong personal goals. For behaviors without personal norms, predicting the past behavior reinforces existing habits.

SourceUniversity of Chicago Press Journals·JournalJournal of Consumer Research·DateMar 17, 2011
Apple iPhone 17 Pro

Apple iPhone 17 Pro delivers top performance and advanced cameras for field documentation, data collection, and secure research communications.

Gene variations associated with risk of type 2 diabetes

Research reveals that specific gene variants, particularly IVS5-13insC, are linked to an increased risk of type 2 diabetes in individuals of white European ancestry. The study's findings suggest that these genetic variations could serve as early predictive markers for insulin resistance and type 2 diabetes.

SourceJAMA Network·JournalJAMA·DateMar 1, 2011

Got a goal?: A helpful partner isn't always helpful

A new study in Psychological Science reports that thinking about a partner's support for goals can decrease motivation and increase procrastination. However, this phenomenon, known as self-regulatory outsourcing, can also lead to positive relationship outcomes if done consciously.

SourceAssociation for Psychological Science·JournalPsychological Science·DateFeb 15, 2011
SAMSUNG T9 Portable SSD 2TB

SAMSUNG T9 Portable SSD 2TB transfers large imagery and model outputs quickly between field laptops, lab workstations, and secure archives.

Lady health workers in Pakistan reduce newborn deaths and stillbirths

In Pakistan, community health workers known as Lady Health Workers (LHWs) reduced stillbirths by 21% and newborn deaths by 15%, despite low coverage. The LHWs delivered a package of preventive and promotive maternal and newborn care interventions, including antenatal care promotion and clean delivery kits.

SourceThe Lancet_DELETED·JournalThe Lancet·DateJan 14, 2011

Acceptable consequences of screening for prostate cancer

A Swedish study found that PSA screening nearly halves prostate cancer mortality after 14 years. However, the screening was associated with a risk of impotence and urinary incontinence, albeit at lower rates than expected.

SourceUniversity of Gothenburg·JournalThe Lancet Oncology·DateJan 11, 2011
Creality K1 Max 3D Printer

Creality K1 Max 3D Printer rapidly prototypes brackets, adapters, and fixtures for instruments and classroom demonstrations at large build volume.

Education programs could increase parent-child interactions in at-risk families

A randomized controlled trial found that parent education programs increased parent-child interactions and reduced media exposure in infants in at-risk families. The Video Interaction Project and Building Blocks interventions improved verbal interactions and reading activities, while also decreasing TV time.

SourceJAMA Network·JournalArchives of Pediatrics and Adolescent Medicine·DateJan 3, 2011

Indoor plant intervention: New answers for health care design?

Researchers investigated indoor plant intervention on pulmonary and coronary patients' health, finding improved overall physical and mental health. Patients in the 'plant intervention group' reported larger increases in well-being during their rehabilitation programs.

SourceAmerican Society for Horticultural Science·JournalHortScience·DateDec 29, 2010
CalDigit TS4 Thunderbolt 4 Dock

CalDigit TS4 Thunderbolt 4 Dock simplifies serious desks with 18 ports for high-speed storage, monitors, and instruments across Mac and PC setups.

School-based program helps adolescents cope with asthma

The Asthma Self-Management for Adolescents (ASMA) program, an eight-week intervention, significantly improves asthma management and quality of life among participating students. ASMA participants reported reduced asthma-related activity restrictions, emergency department visits, and hospitalizations.

SourceAmerican Thoracic Society·JournalAmerican Journal of Respiratory and Critical Care Medicine·DateDec 7, 2010

Exercising to piano music appears to help reduce falls among older adults

A six-month music-based multitask exercise program improved gait, balance, and reduced falls in community-dwelling elderly individuals. The study found a significant reduction in falls and risk of falling among participants, suggesting that this program may be useful for fall prevention and rehabilitation.

SourceJAMA Network·JournalArchives of Internal Medicine·DateNov 22, 2010
Garmin GPSMAP 67i with inReach

Garmin GPSMAP 67i with inReach provides rugged GNSS navigation, satellite messaging, and SOS for backcountry geology and climate field teams.

Changing family behavior helps schizophrenic patients avoid relapse

A new Cochrane systematic review found that changing family behavior can help prevent relapses in people with schizophrenia. The study analyzed data from 53 trials involving over 4,700 patients and showed significant benefits of family interventions, including reduced hospital admissions and improved social functioning.

SourceWiley·JournalCochrane Database of Systematic Reviews·DateNov 9, 2010

Exercise associated with lower rate of fractures in elderly women

A randomized trial found that 30 months of supervised exercise followed by voluntary home training significantly reduced the risk of fractures in high-risk elderly women. The study also showed improved balance and gait, as well as lower mortality rates, compared to a control group.

SourceJAMA Network·JournalArchives of Internal Medicine·DateSep 27, 2010
Sony Alpha a7 IV (Body Only)

Sony Alpha a7 IV (Body Only) delivers reliable low-light performance and rugged build for astrophotography, lab documentation, and field expeditions.

Talking while walking puts Parkinson's patients at risk for falls

Researchers at Florida State University found that people with Parkinson's disease alter their gait when asked to perform verbal tasks while walking, increasing the risk of falls. Even healthy adults without a neurological impairment demonstrated similar difficulties walking and talking, highlighting the need for healthcare professiona...

SourceFlorida State University·JournalInternational Journal of Speech-Language Pathology·DateSep 22, 2010
Kestrel 3000 Pocket Weather Meter

Kestrel 3000 Pocket Weather Meter measures wind, temperature, and humidity in real time for site assessments, aviation checks, and safety briefings.

Sky-Watcher EQ6-R Pro Equatorial Mount

Sky-Watcher EQ6-R Pro Equatorial Mount provides precise tracking capacity for deep-sky imaging rigs during long astrophotography sessions.

Smokers trying to give up -- don't stop thinking about cigarettes

Researchers found that smokers who try to suppress their thoughts of smoking tend to smoke more than usual when they stop, a phenomenon known as behavioral rebound. This suggests that techniques like thought suppression may not be effective in quitting smoking and could even lead to increased consumption.

SourceAssociation for Psychological Science·JournalPsychological Science·DateAug 18, 2010

Negative effects of sleep restriction may linger after 1 night of recovery sleep

A study suggests that chronic sleep restriction can have lasting effects on neurobehavioral deficits, even with adequate recovery sleep. Researchers found that participants who experienced severe sleep restriction showed persistent impairments in attention and reaction times after a single night of extended sleep.

SourceAmerican Academy of Sleep Medicine·JournalSLEEP·DateAug 1, 2010
AmScope B120C-5M Compound Microscope

AmScope B120C-5M Compound Microscope supports teaching labs and QA checks with LED illumination, mechanical stage, and included 5MP camera.

Traditional aerobic fitness training trumps pedometer-based walking programs for health benefits

Researchers found that traditional aerobic fitness training improved systolic blood pressure, rating of perceived exertion, and peak VO2 levels compared to pedometer-based walking programs. Participants in the supervised fitness program also showed greater adherence rates.

SourceUniversity of Alberta - Faculty of Physical Education and Recreation·JournalJournal of Physical Activity and Health·DateMay 17, 2010
GQ GMC-500Plus Geiger Counter

GQ GMC-500Plus Geiger Counter logs beta, gamma, and X-ray levels for environmental monitoring, training labs, and safety demonstrations.

A sporting chance for active total knee replacement patients

Researchers evaluated outcomes of 218 patients who participated in non-recommended activities after TKA surgery and found no significant differences in implant durability or radiological results. The study showed that such activities might actually improve clinical scores, contradicting industry recommendations.

SourceAmerican Academy of Orthopaedic Surgeons·DateMar 12, 2010

Study finds variations in 1 gene may be associated with endurance running

A recent study found a connection between genetic variations of the NRF2 gene and endurance performance. Elite endurance athletes had higher frequencies of specific genetic variants compared to elite sprinters, suggesting that these variations might contribute to their endurance abilities.

SourceAmerican Physiological Society·JournalPhysiological Genomics·DateFeb 18, 2010

Abstinence-only intervention may play a role in preventing sexual involvement among teens

A randomized controlled trial found that an abstinence-only program targeting reduced sexual intercourse was associated with lower rates of sexual involvement among African American sixth- and seventh-graders. After 24 months, 33.5% of participants in the abstinence-only group had engaged in sex, compared to 48.5% in the control group.

SourceJAMA Network·JournalArchives of Pediatrics and Adolescent Medicine·DateFeb 1, 2010

Tweens sexual activity delayed by theory-based abstinence-only program

A new study by the University of Pennsylvania shows that an abstinence-only intervention for pre-teens can delay the onset of sexual activity. The program reduced self-reported sexual intercourse by 33% compared to a control group, with fewer reports of recent sexual activity among participants.

SourceUniversity of Pennsylvania School of Medicine·JournalArchives of Pediatrics and Adolescent Medicine·DateFeb 1, 2010
Sky & Telescope Pocket Sky Atlas, 2nd Edition

Sky & Telescope Pocket Sky Atlas, 2nd Edition is a durable star atlas for planning sessions, identifying targets, and teaching celestial navigation.

Reducing TV time helps adults burn more calories

A randomized controlled trial of 36 adults found that reducing TV time by half increased energy expenditure and burned 119 more calories per day. While calorie intake remained unchanged, this intervention suggests that adults may respond differently to reductions in sedentary behaviors compared to children.

SourceJAMA Network·JournalArchives of Internal Medicine·DateDec 14, 2009

Health-centered weight control method shows promise

A new weight control method called Health-At-Every-Size (HAES) has been found to be effective in reducing certain eating behaviors. HAES focuses on a healthy lifestyle rather than weight loss, with an emphasis on size acceptance and non-dieting.

SourceElsevier Health Sciences·JournalJournal of the American Dietetic Association·DateNov 4, 2009

Study shows that sleep deprivation can negatively affect information processing

A study found that sleep deprivation causes individuals to shift from automatic to controlled processes of information categorization, leading to performance deficits. The study involved 49 West Point Cadets who performed an information-integration categorization task twice with or without sleep between sessions.

SourceAmerican Academy of Sleep Medicine·JournalSLEEP·DateNov 1, 2009
GoPro HERO13 Black

GoPro HERO13 Black records stabilized 5.3K video for instrument deployments, field notes, and outreach, even in harsh weather and underwater conditions.

Interactive asthma education program reduces need for emergency care and steroid use in children

A study published in the Canadian Medical Association Journal found that an interactive asthma education program reduced the need for emergency care and steroid use in children. The program, which included small-group interaction and personalized materials, improved asthma outcomes and caregiver burden.

SourceCanadian Medical Association Journal·JournalCanadian Medical Association Journal·DateAug 17, 2009

Loyola University Chicago professor honored

Rafal Goebel, an Assistant Professor at Loyola University Chicago, will be honored with the SIAM Activity Group on Control and Systems Theory Prize for his contributions to hybrid systems and control theory. The prize recognizes his novel results on well-posedness of solutions and robustness of asymptotic stability in hybrid control sy...

SourceSociety for Industrial and Applied Mathematics·DateJun 30, 2009
Apple AirPods Pro (2nd Generation, USB-C)

Apple AirPods Pro (2nd Generation, USB-C) provide clear calls and strong noise reduction for interviews, conferences, and noisy field environments.

Extra support helps obese women cycle to and from work

A new study by Karolinska Institutet shows that extra support encourages more women to cycle to and from work, increasing daily physical activity levels. The intervention group achieved a larger proportion of cycling two kilometres or more per day than the control group.

SourceKarolinska Institutet·JournalInternational Journal of Obesity·DateMay 5, 2009

Voice response system useful for monitoring anticoagulant patients

A study by Ottawa researchers found that an interactive voice response system can effectively monitor patients taking anticoagulants like warfarin, reducing the workload of clinical staff. The system improved patient outcomes and efficiency in managing anticoagulation therapy.

SourceCanadian Medical Association Journal·JournalCanadian Medical Association Journal·DateApr 27, 2009
Meta Quest 3 512GB

Meta Quest 3 512GB enables immersive mission planning, terrain rehearsal, and interactive STEM demos with high-resolution mixed-reality experiences.

Grouping muscles to make controlling limbs easier

A team of researchers at Northwestern University discovered a new approach to control movement in limbs by grouping muscles, which could simplify the restoration of muscle movements in people with paralysis. By reducing the number of variables, this method can achieve similar results as controlling individual muscles.

SourceNorthwestern University·JournalProceedings of the National Academy of Sciences·DateApr 20, 2009

Intervention reduces children's viewing of violent TV

A study published in the Journal of Applied Developmental Psychology found a classroom-based intervention reduced violent TV viewing among first- through fourth-grade children by 18%. The intervention, called The REViEW Project Curriculum, also decreased students' identification with violent superheroes.

SourceOregon State University·JournalJournal of Applied Developmental Psychology·DateApr 7, 2009

Taking cues: Sometimes environmental cues can activate thrifty behavior

A new study examines how environmental cues influence consumer behavior, finding that primed goals can sustain for a duration or fade away. Consumers who rate themselves as unfit are more likely to select fitness-enhancing drinks after exposure to relevant words.

SourceUniversity of Chicago Press Journals·JournalJournal of Consumer Research·DateMar 31, 2009

Learning curve: Tricks to resist temptation

Researchers found that repeated exposure to similar temptations can enhance self-control, while a single tempting experience can wear down resistance. The studies showed that participants who had previously faced similar options performed better in subsequent decisions.

SourceUniversity of Chicago Press Journals·JournalJournal of Consumer Research·DateMar 31, 2009
Apple iPad Pro 11-inch (M4)

Apple iPad Pro 11-inch (M4) runs demanding GIS, imaging, and annotation workflows on the go for surveys, briefings, and lab notebooks.

Stroke survivors improve balance with tai chi

A study found that stroke survivors who practiced tai chi improved their balance and reduced the risk of falls. Tai chi is a Chinese martial art that requires concentration and balance control, and can be taught to community centers or parks.

SourceUniversity of Illinois Chicago·JournalNeurorehabilitation and Neural Repair·DateMar 23, 2009

Racial biases fade away toward members of your own group

A new study suggests that when individuals share an identity with a group, they automatically feel positively toward members of that group, regardless of race. This effect was observed just minutes after participants joined a mixed-race group and even without meeting fellow members personally.

SourceOhio State University·JournalPersonality and Social Psychology Bulletin·DateMar 23, 2009