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Slow hands, quiet nights? Tai chi and a matched exercise class nudged sleep about equally in older men after cancer

A randomized controlled trial found that Tai Chi Qigong and an exercise class improved sleep quality in older male cancer survivors, with no significant difference between the two. While the changes were modest, the study suggests that a more diverse range of participants and future studies are needed to confirm the findings.

SourceGenomic Press·JournalBrain Medicine·TypeRandomized controlled/clinical trial·DateNov 6, 2026

Conducting traditional Chinese medicine trials that achieve global credibility

Traditional Chinese medicine trials must meet international standards to generate credible evidence, including clinical questions, experienced trialists, and adequate sample sizes. The trials should be conducted in multiple hospital locations, including Western centers, to build confidence among Western doctors and patients.

SourceSciOpen·JournalEvidence-Based Chinese Medicine and Technology Assessment·DateNov 6, 2026

How the eyes could unlock personalized pain relief with virtual reality

Researchers at the University of East Anglia found that tiny changes in pupil size and blinking patterns can reveal an individual's mental workload during virtual reality tasks. This could lead to wearable systems that automatically adapt therapy in real-time, offering personalized pain relief for millions living with chronic pain.

SourceUniversity of East Anglia·JournalScientific Reports·TypeExperimental study·DateOct 21, 2026

Aston University research finds vegan honey could be made with similar antimicrobial properties to mānuka honey

Researchers at Aston University have engineered vegan honey alternatives with antimicrobial properties similar to mānuka honey, a natural product known for its antibacterial activity. The vegan honey formulations were tested against a culture of a highly drug-resistant bacterium, with promising results.

SourceAston University·JournalPLOS One·TypeExperimental study·DateOct 15, 2026

Insufficient evidence to back medical cannabis for insomnia

A new Cochrane review found insufficient evidence to support the use of medical cannabis for insomnia, with most studies showing little to no improvement in sleep quality and daytime functioning. However, some studies suggested a potential for adverse effects, such as dry mouth and dizziness.

SourceCochrane·JournalCochrane Database of Systematic Reviews·TypeSystematic review·DateOct 12, 2026

Silk fibroin-PLA scaffolds offer a balanced route for bone regeneration

The review highlights the importance of balancing mechanical support, biological activity and controlled degradation in bone regeneration. Silk fibroin-PLA composite scaffolds have shown improved cell responses, osteogenic activity, mechanical performance and tissue repair in experimental models.

SourceJournal of Bioresources and Bioproducts·JournalJournal of Bioresources and Bioproducts·TypeLiterature review·DateOct 8, 2026

Cardiac rehabilitation cuts hospital admissions and heart attack risk

Exercise-based cardiac rehabilitation reduces hospital admissions by a third and heart attack risk by more than a quarter, with long-term benefits and cost-effectiveness. Digital programmes can be just as effective as traditional centre-based services, making rehabilitation more accessible.

SourceCochrane·JournalCochrane Database of Systematic Reviews·TypeSystematic review·DateSep 17, 2026

Widely-used back braces lack strong evidence for chronic low back pain

A new Cochrane review of 8 randomized controlled trials involving over 500 adults found little to no benefit from widely-used back braces in managing chronic low back pain. The research suggested that the use of lumbar supports may be more common in lower-income countries where active treatment alternatives are less accessible.

SourceCochrane·JournalCochrane Database of Systematic Reviews·TypeSystematic review·DateSep 1, 2026

App-based support improves dementia caregivers’ wellbeing

A new app, WeCareAdvisor, has shown promise in improving the quality of life for dementia caregivers by providing a systematic approach to manage behavioral symptoms. Caregivers who used the app reported significant reductions in distress and behavioral symptoms, as well as improved well-being.

SourceDrexel University·JournalJournal of the American Geriatrics Society·DateAug 20, 2026

Controlling cystitis by targeting the source of pain with new therapies

A new study by Flinders University reveals that targeting specific pain receptors in the bladder can reduce debilitating effects of cystitis. The research suggests that activating certain cannabinoid receptors could provide relief from bladder pain and urinary urgency associated with interstitial cystitis/bladder pain syndrome (IC/BPS).

SourceFlinders University·JournalAutonomic Neuroscience·TypeExperimental study·DateJun 25, 2026

Five minutes of prayer reduces pain and anxiety in primary care patients, randomized trial finds

A five-minute session of proximal intercessory prayer significantly reduced pain and anxiety in primary care patients compared to a music control group. The study suggests that in-person intercessory prayer may offer a practical complement to conventional care for underserved populations.

SourceUniversity of Maryland School of Medicine·JournalThe Annals of Family Medicine·TypeRandomized controlled/clinical trial·DateJun 2, 2026

Reusable catheters a safe choice that could save NHS millions, study finds

A new study by the University of Southampton has found that reusable catheters are just as safe for patients as single-use ones and do not increase the risk of urinary tract infections. The study followed hundreds of patients for a year and discovered that those who tested reusable catheters used 35 per cent fewer antibiotics.

SourceUniversity of Southampton·JournalInternational Journal of Nursing Studies·TypeMeta-analysis·DateMay 20, 2026

Psilocybin shows context-dependent effects on social behavior and inflammation in female mice modeling anorexia

Researchers found that psilocybin reduced novelty-seeking in control mice, but heightened it in anorexia model mice. Inflammation levels were also altered, contradicting expectations based on human studies. The study's findings have implications for understanding anorexia nervosa and the potential therapeutic effects of psychedelics.

SourceGenomic Press·JournalPsychedelics·TypeExperimental study·DateFeb 3, 2026

Protective effects of Sclerocarya birrea in vivo

The study found that S. birrea extract reversed behavioral alterations caused by monosodium glutamate, reduced oxidative stress parameters, and counteracted malondialdehyde levels. These results support the potential of S. birrea as a neuroprotective agent for preventing and treating cognitive deficits.

SourceXia & He Publishing Inc.·JournalJournal of Exploratory Research in Pharmacology·DateDec 8, 2025

Systematic review reveals psilocybin reduces obsessive-compulsive behaviors across clinical and preclinical evidence

A systematic review synthesizes clinical and preclinical evidence on psilocybin's effects on obsessive-compulsive behaviours, revealing consistent anti-compulsive effects in human patients and validated animal models. Single doses of psilocybin led to rapid symptom reductions in clinical populations.

SourceGenomic Press·JournalPsychedelics·TypeLiterature review·DateOct 28, 2025

MDMA psychiatric applications synthesized: Comprehensive review examines PTSD treatment and emerging therapeutic indications

The review synthesizes clinical evidence on MDMA-assisted psychotherapy for posttraumatic stress disorder (PTSD), autism spectrum disorder, eating disorders, and existential distress. It identifies consistent patterns across diverse clinical applications and highlights the therapeutic potential of MDMA, including its oxytocin-mediated ...

SourceGenomic Press·JournalPsychedelics·TypeLiterature review·DateOct 14, 2025

Specialised singing programmes can improve the symptoms and quality of life of people with lung disease

A gold-standard randomised-controlled trial found that specialised singing programmes can improve the symptoms and quality of life of people with lung disease, particularly those with chronic breathlessness. The SINFONIA study showed a significant improvement in quality of life for patients with COPD and ILD.

SourceEuropean Respiratory Society·TypeRandomized controlled/clinical trial·DateSep 28, 2025

Centenarian neuroscientist inspires blueprint for vibrant longevity through mentorship and connection

A study by Dr. Esther Sternberg highlights the importance of social engagement, intellectual stimulation, purposeful activity, humor, and spiritual exploration in achieving exceptional cognitive and social functioning in advanced age. Dr. Reichlin's example challenges conventional assumptions about aging trajectories.

SourceGenomic Press·JournalBrain Medicine·TypeNews article·DateSep 9, 2025

Global integration of traditional and modern medicine: policy developments, regulatory frameworks, and clinical integration model

The global integration of traditional and modern medicine has been shown to improve patient outcomes by enhancing symptom management, quality of life, and treatment adherence. Effective integration relies on robust regulatory frameworks governing practitioner licensing, quality control, pharmacovigilance, and research.

SourceXia & He Publishing Inc.·JournalFuture Integrative Medicine·DateSep 9, 2025

A patient’s own cartilage cells may be the key to help healing after hip surgery

A recent study by researchers at the University of Missouri has made a groundbreaking discovery using patient's own cartilage cells to aid in healing after hip surgery. The research team successfully cultured and expanded cartilage cells, or chondrocytes, in the lab, paving the way for future clinical applications.

SourceUniversity of Missouri-Columbia·JournalArchives of Orthopaedic and Trauma Surgery·TypeExperimental study·DateAug 19, 2025

Mental health from supermarket shelves? This is the evidence we have about over-the-counter herbal products and dietary supplements used for depression

A review of 64 over-the-counter products found that omega-3s, St John's Wort, probiotics, and vitamin D have substantial evidence for treating depression. Other promising products include folic acid, lavender, zinc, tryptophan, and lemon balm. However, more research is needed to confirm their effectiveness and safety.

SourceFrontiers·JournalFrontiers in Pharmacology·TypeLiterature review·DateJul 15, 2025

Visionary psychedelic researcher reshapes treatment landscape for psychiatric disorders

Dr. Stephen Ross's groundbreaking studies using psilocybin therapy have demonstrated rapid, substantial, and sustained improvements in psychological symptoms for patients with advanced cancer, substance use disorders, and major depressive disorder. His research has the potential to challenge conventional psychiatric medication approaches.

SourceGenomic Press·JournalPsychedelics·TypeNews article·DateJun 10, 2025

Chinese Medical Journal article reviews classification, synthesis, and applications of ‘herbzymes’

Researchers review nanozymes derived from Chinese herbs, including their catalytic properties, biomedical applications, and potential challenges in developing herbzymes for practical use. The review highlights three main types of herbzymes: herb carbon dot enzymes, polyphenol-metal nanozymes, and herb extract nanozymes.

SourceChinese Medical Journals Publishing House Co., Ltd.·JournalChinese Medical Journal·TypeLiterature review·DateJun 6, 2025

Academician WANG Qi: leveraging digitization to reshape TCM’s modern value

WANG Qi's research bridges TCM and digital technology, creating a digital constitution collection platform for objective diagnostics and a 'TCM Constitution Knowledge Graph' linking TCM with modern diseases. This work secures TCM's evolving role in contemporary healthcare through rigorous data + clinical iteration.

SourceAssociation of Integrative Nursing·JournalDigital Chinese Medicine·TypeSystematic review·DateMay 31, 2025