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Need to remember something? Exercise 4 hours later!

A new study suggests that physical exercise after learning improves memory consolidation, particularly when done in a specific time window. The researchers found that exercising four hours after learning retained the information better two days later than those who exercised immediately or not at all.

SourceCell Press·JournalCurrent Biology·DateJun 16, 2016
CalDigit TS4 Thunderbolt 4 Dock

CalDigit TS4 Thunderbolt 4 Dock simplifies serious desks with 18 ports for high-speed storage, monitors, and instruments across Mac and PC setups.

Emotionally positive situations boost memory for similar future events

Researchers from IDIBELL-Bellvitge Biomedical Research Institute have found that combining a positive emotional component with a given stimulus promotes memory for future stimuli of the same type. This effect is observed until after 24 hours of sleep, when memory consolidation is maximized.

SourceIDIBELL-Bellvitge Biomedical Research Institute·JournalNeurobiology of Learning and Memory·DateJun 15, 2016

Researchers find possible missing link between sleep and improved memory

A team of researchers at UC Riverside led by Sara C. Mednick found that the autonomic nervous system is responsible for promoting memory consolidation during sleep. They demonstrated a correlation between increased ANS activity and improved memory performance after a nap.

SourceUniversity of California - Riverside·JournalProceedings of the National Academy of Sciences·DateJun 14, 2016

New role for glial energy metabolism in addiction

A new study published in Biological Psychiatry suggests that glial energy metabolism plays a critical role in addiction-related behaviors. Researchers found that altering glial lactate release and nerve cell uptake of lactate prevented long-lasting relapse in rodents.

SourceElsevier·JournalBiological Psychiatry·DateJun 9, 2016

Mimicking deep sleep brain activity improves memory

The study found that artificially applying synchronous slow wave brain activity during non-REM sleep can enhance memory consolidation, allowing mice to retain memories for up to 4 days. This discovery suggests a potential route to therapy using transcortical magnetic or direct-current stimulation to reactivate sleep-deprived neurons.

SourceRIKEN·JournalScience·DateMay 26, 2016
Nikon Monarch 5 8x42 Binoculars

Nikon Monarch 5 8x42 Binoculars deliver bright, sharp views for wildlife surveys, eclipse chases, and quick star-field scans at dark sites.

Rapid eye movement sleep: Keystone of memory formation

A study published in Science reveals that rapid eye movement (REM) sleep plays a crucial role in memory consolidation in mice. The research found that silencing neurons during REM sleep impaired spatial memory formation, suggesting a causal link between REM sleep and memory impairments observed in Alzheimer's disease.

SourceMcGill University·JournalScience·DateMay 13, 2016

Disrupted REM sleep can derail memory formation

A new study in mice shows that REM sleep is essential for consolidating both contextual and emotional memories. Inhibiting theta oscillations during REM sleep kept mice from forming these memories, while disrupting them outside of REM sleep had no effect.

SourceAmerican Association for the Advancement of Science (AAAS)·JournalScience·DateMay 12, 2016

HRL receives DARPA award to STAMP learning into the brain

Researchers at HRL Laboratories are developing a man-portable system using high-definition transcranial current stimulation (HD-tCS) to tag specific memories and skills during learning. The STAMP method aims to improve consolidation by reactivating neural representations during sleep.

SourceHRL Laboratories·DateMay 12, 2016
Sky-Watcher EQ6-R Pro Equatorial Mount

Sky-Watcher EQ6-R Pro Equatorial Mount provides precise tracking capacity for deep-sky imaging rigs during long astrophotography sessions.

Brain caught 'filing' memories during rest

Memories formed in one part of the brain are replayed and transferred to another area for consolidation, according to a new UCL study. The process, essential for tackling Alzheimer's disease, involves the transfer of memories from the hippocampus to the entorhinal cortex.

SourceUniversity College London·JournalNature Neuroscience·DateApr 18, 2016
Apple AirPods Pro (2nd Generation, USB-C)

Apple AirPods Pro (2nd Generation, USB-C) provide clear calls and strong noise reduction for interviews, conferences, and noisy field environments.

How the brain consolidates memory during deep sleep

During deep sleep, hippocampal sharp-wave ripples and cortical slow oscillations interact to strengthen synapses and form long-term memory. The study provides a mechanistic explanation for memory consolidation during deep sleep.

SourceUniversity of California - Riverside·DateApr 14, 2016

Texting at night affects teens' sleep, academic performance

A new Rutgers University study found that instant messaging at night negatively impacts teenagers' sleep health and school performance. Students who messaged for less than 30 minutes after lights out performed significantly better academically.

SourceRutgers University·JournalJournal of Child Neurology·DateJan 26, 2016

Male/female brain differences? Big data says not so much

A meta-analysis of structural MRI volumes found no significant difference in hippocampal size between men and women. The study challenges common claims about sex differences in the brain, citing minimal differences in key areas such as emotional expressiveness, verbal memory, and brain communication.

SourceRosalind Franklin University of Medicine and Science·JournalNeuroImage·DateOct 29, 2015
GQ GMC-500Plus Geiger Counter

GQ GMC-500Plus Geiger Counter logs beta, gamma, and X-ray levels for environmental monitoring, training labs, and safety demonstrations.

Study reveals brain mechanism for creating durable memories

A University of Sussex study reveals that rehearsing information immediately after being given it strengthens memory, as the posterior cingulate region of the brain activates when laying down and rehearsing a memory. This area integrates episodic details into knowledge and understanding, making memories resistant to forgetting.

SourceUniversity of Sussex·DateOct 27, 2015

Possible new weapon against PTSD

Researchers discovered that chronic stress strengthens traumatic memories in the brain, leading to PTSD. Blocking this process with serotonin-blocking drugs may offer a new treatment option for the disorder.

SourceMassachusetts Institute of Technology·JournalBiological Psychiatry·DateAug 31, 2015

How cortisol reinforces traumatic memories

A study published in Neuropsychopharmacology found that cortisol enhances the consolidation of emotional memories, particularly in individuals with anxiety and Post-Traumatic Stress Disorder (PTSD). Cortisol levels can strengthen memories of traumatic experiences during both initial formation and reconsolidation after memory retrieval.

SourceRuhr-University Bochum·JournalNeuropsychopharmacology·DateJul 1, 2015
Sony Alpha a7 IV (Body Only)

Sony Alpha a7 IV (Body Only) delivers reliable low-light performance and rugged build for astrophotography, lab documentation, and field expeditions.

Despite abnormalities after concussion, sleep continues to aid memory and recall

Research at UMass Amherst finds that despite concussion-related abnormalities in sleep and memory, sleep aids recall and benefits are comparable to those without TBI. Participants who slept showed better recall in word memorization tasks compared to those tested after an equal period awake.

SourceUniversity of Massachusetts Amherst·JournalFrontiers in Human Neuroscience·DateJun 4, 2015

Researchers use light to beat amnesia in mice

Researchers discovered that memories can be retrieved by activating specific patterns of neurons with light, contradicting long-held assumptions about memory consolidation. This optogenetic approach may have implications for treating Alzheimer's disease and other forms of amnesia.

SourceAmerican Association for the Advancement of Science (AAAS)·JournalScience·DateMay 28, 2015

Researchers find 'lost' memories

Researchers at MIT have successfully reactivated lost memories in mice using optogenetics, revealing that memories are stored in a circuit of multiple brain areas and interconnected engram cells. This breakthrough challenges the long-held storage theory and proposes a new concept of memory consolidation.

SourceMassachusetts Institute of Technology·JournalScience·DateMay 28, 2015
SAMSUNG T9 Portable SSD 2TB

SAMSUNG T9 Portable SSD 2TB transfers large imagery and model outputs quickly between field laptops, lab workstations, and secure archives.

Infants create new knowledge while sleeping

Research found that infant brain activity changes during sleep, forming categories and transferring learned names to similar objects. Infants who slept showed better categorization skills than those who stayed awake, suggesting a significant impact of sleep on memory consolidation.

SourceMax-Planck-Gesellschaft·JournalNature Communications·DateJan 29, 2015

Sleeping after learning is important for infants' long-term memory

Infants who slept for at least half an hour within four hours of learning reproduced significantly more actions than those who did not sleep. Timely sleep facilitates declarative memory consolidation in infants, according to a study by Ruhr-University Bochum researchers.

SourceRuhr-University Bochum·JournalProceedings of the National Academy of Sciences·DateJan 13, 2015
Meta Quest 3 512GB

Meta Quest 3 512GB enables immersive mission planning, terrain rehearsal, and interactive STEM demos with high-resolution mixed-reality experiences.

Mental rest and reflection boost learning, study suggests

A study found that brain mechanisms engaged during mental rest and reflection can strengthen memories of events and retention of information, leading to better future learning. Researchers used brain scans to show that participants who reflected on earlier learning tasks performed better on later tests.

SourceUniversity of Texas at Austin·JournalProceedings of the National Academy of Sciences·DateOct 20, 2014

BRAIN Initiative to fund first decoding of a key brain circuit in mammals

A team of researchers will study the complex connections between brain cells that allow us to make and retrieve lasting memories. The project aims to build a complete computational model of a neural network in vertebrates using experimental data, with potential transformative insights into mammalian brain abilities.

SourceThe Kavli Foundation·DateOct 1, 2014

Learning to play the piano? Sleep on it!

Researchers at the University of Montreal found that sleep improves performance on piano tasks by increasing communication between subcortical brain regions. After a night of sleep, these regions function with greater synchrony, enabling better motor learning and memory consolidation.

SourceUniversity of Montreal·DateAug 21, 2014

Potential drug target for PTSD prevention

Scientists at Yerkes National Primate Research Center have identified a new drug target for preventing PTSD. Osanetant, which targets the Tac2 gene, has been shown to reduce fear memory consolidation in mice.

SourceEmory Health Sciences·JournalNeuron·DateJun 30, 2014

Scientists explain how memories stick together

Researchers at Salk Institute develop a new model of memory that explains how neurons retain select memories hours after an event. The framework bridges findings from both molecular and systems observations, predicting which memories are recorded based on spatial positioning of proteins.

SourceSalk Institute·JournalNeuron·DateApr 16, 2014
Apple iPhone 17 Pro

Apple iPhone 17 Pro delivers top performance and advanced cameras for field documentation, data collection, and secure research communications.

Calming fear during sleep

A Northwestern University study found that fear memories can be reduced in people by exposing them to the memory over and over again while they slept. This breakthrough potentially offers a new way to enhance daytime treatment of phobias through exposure therapy with a nighttime component.

SourceNorthwestern University·JournalNature Neuroscience·DateSep 22, 2013
GoPro HERO13 Black

GoPro HERO13 Black records stabilized 5.3K video for instrument deployments, field notes, and outreach, even in harsh weather and underwater conditions.

How sleep helps brain learn motor task

A new study by Brown University researchers found that sleep improves motor learning by changing fast-sigma and delta brainwave oscillations in the supplementary motor area. This reorganization is associated with improved speed and accuracy on sequential finger-tapping tasks after a few hours of sleep.

SourceBrown University·DateAug 20, 2013

Sleep mechanism identified that plays role in emotional memory

Researchers have identified a sleep mechanism that enables the brain to consolidate emotional memory and found that Ambien heightens recollection of and response to bad memories. This discovery has implications for individuals with anxiety disorders, such as PTSD, who are prescribed Ambien to help them sleep.

SourceUniversity of California - Riverside·JournalJournal of Cognitive Neuroscience·DateJun 12, 2013

What role does sleep play in memory and learning?

A team of researchers led by UC Riverside's Maxim Bazhenov is investigating the role of sleep in memory and learning with a $7.5 million grant from the Department of Defense. The study aims to explore the neural substrate for memory consolidation during sleep, which may improve human memory performance.

SourceUniversity of California - Riverside·DateJun 4, 2013

Musicians who learn a new melody demonstrate enhanced skill after a night's sleep

A new study found that pianists' performance improved after practicing a new melody followed by a night of sleep. However, gains in speed and accuracy declined when two similar melodies were practiced one after the other before sleep. Replaying the first melody before sleep seemed to counteract this interference and enhance skills.

SourceSouthern Methodist University·JournalPsychology of Music·DateApr 15, 2013
Celestron NexStar 8SE Computerized Telescope

Celestron NexStar 8SE Computerized Telescope combines portable Schmidt-Cassegrain optics with GoTo pointing for outreach nights and field campaigns.

Sleep consolidates memories for competing tasks

A new study demonstrates that sleep consolidation helps retain both new memories, overcoming interference from learned tasks. Researchers measured starlings' ability to recognize new songs and found that a good night's sleep improves performance on previously learned tasks.

SourceUniversity of Chicago·JournalPsychological Science·DateMar 20, 2013

Sleep discovery could lead to therapies that improve memory

A study led by UC Riverside psychologist Sara C. Mednick has discovered a mechanism that enables the brain to consolidate memory during sleep. The research found that Ambien enhances this process, increasing verbal memory consolidation in healthy adults. This breakthrough could lead to new sleep therapies for aging adults and those wit...

SourceUniversity of California - Riverside·DateMar 11, 2013

Brief exercise immediately enhances memory, UCI study finds

A short burst of moderate exercise enhances memory consolidation in healthy older adults and those with mild cognitive impairment. Exercise immediately after viewing pleasant images improved recall in both groups compared to those who did not exercise.

SourceUniversity of California - Irvine·DateNov 26, 2012
Anker Laptop Power Bank 25,000mAh (Triple 100W USB-C)

Anker Laptop Power Bank 25,000mAh (Triple 100W USB-C) keeps Macs, tablets, and meters powered during extended observing runs and remote surveys.

Neural interaction in periods of silence

Researchers have developed a novel methodology called NET-fMRI to map widespread neural networks activated by local events. The study reveals that short periods of recurrent ripples in the brain are closely associated with reproducible cortical activations and extensive activity suppression in other brain structures.

SourceMax-Planck-Gesellschaft·JournalNature·DateNov 21, 2012

Sleep-deprived bees have difficulty relearning

A study by Menzel and colleagues found that sleep-deprived bees struggled to form new memories, particularly in navigating alternative routes. In contrast, well-rested bees easily learned new routes after being displaced from familiar paths.

SourceThe Company of Biologists·JournalJournal of Experimental Biology·DateOct 25, 2012

Chocolate makes snails smarter

Researchers found that a specific flavonoid in dark chocolate enhances the memories of pond snails, allowing them to learn and retain information more effectively. The study suggests that this compound may have potential cognitive benefits for humans as well, potentially improving learning and memory retention.

SourceThe Company of Biologists·JournalJournal of Experimental Biology·DateSep 27, 2012
Apple MacBook Pro 14-inch (M4 Pro)

Apple MacBook Pro 14-inch (M4 Pro) powers local ML workloads, large datasets, and multi-display analysis for field and lab teams.

Fear can be erased from the brain

Researchers at Uppsala University found that newly formed emotional memories can be erased from the brain by disrupting the reconsolidation process. This breakthrough may lead to improved treatments for anxiety disorders such as phobias and post-traumatic stress.

SourceUppsala University·JournalScience·DateSep 20, 2012

Parasitic wasps remember better if reward is greater

Two parasitic wasp species show similar memory consolidation patterns when rewarded with different qualities. This suggests that higher rewards lead to better memory retention. The researchers propose that this behavior makes sense given the energetic cost of consolidating shorter-lasting memories into long-term ones.

SourcePLOS·JournalPLOS ONE·DateAug 22, 2012

Scripps Florida scientists identify neurotransmitters that lead to forgetting

Researchers have identified two dopamine receptors, dDA1 and DAMB, that play a crucial role in regulating memory formation and forgetting. The study found that the dDA1 receptor is essential for memory acquisition, while the DAMB receptor triggers forgetting of recently acquired but not yet consolidated memories.

SourceScripps Research Institute·JournalNeuron·DateMay 9, 2012
Davis Instruments Vantage Pro2 Weather Station

Davis Instruments Vantage Pro2 Weather Station offers research-grade local weather data for networked stations, campuses, and community observatories.

Sleep disturbances hurt memory consolidation

A recent study published in PLOS ONE found that sleep disturbances significantly impair the overnight improvement and plateau performance of motor tasks in patients with sleep apnea. The authors concluded that optimal memory consolidation requires continuous sleep, independent of the total amount of sleep.

SourcePLOS·JournalPLOS ONE·DateMar 28, 2012

Why bigger is better when it comes to our brain and memory

A new study published in Neuron found that a larger posterior hippocampus and smaller anterior hippocampus are linked to better recollection ability in healthy adults. The researchers suggest that functional connections between the posterior hippocampus and other brain regions play a key role in enhanced memory consolidation.

SourceCell Press·JournalNeuron·DateDec 21, 2011

A shot of cortisone stops traumatic stress

A study published in European Neuropsychopharmacology found that administering a single dose of cortisone up to six hours after traumatic event reduces the likelihood of developing PTSD by 60%. This natural approach may circumvent the harm caused by other pharmaceuticals and prevent the consolidation of traumatic memories.

SourceAmerican Friends of Tel Aviv University·JournalEuropean Neuropsychopharmacology·DateOct 4, 2011

New research might help people suffering from post-traumatic stress disorder

A new study by University of Bristol researchers has identified a mechanism in the brain that explains why people form long-lasting memories of stressful events. The discovery could lead to new treatments for post-traumatic stress disorder (PTSD) and other stress-related psychiatric disorders.

SourceUniversity of Bristol·JournalProceedings of the National Academy of Sciences·DateAug 1, 2011

Getting a grasp on memory

A team of researchers found that half of all learned insights are consolidated in our memories, and the amygdala plays a crucial role in this process. The study used camouflage images to induce sudden insight, and participants' ability to identify the images was predicted by amygdala activity.

SourceWeizmann Institute of Science·JournalScience·DateMar 31, 2011
Creality K1 Max 3D Printer

Creality K1 Max 3D Printer rapidly prototypes brackets, adapters, and fixtures for instruments and classroom demonstrations at large build volume.

New insight into 'aha' memories

Researchers found that half of learned insights are consolidated in memories within a week, while others fade over time. The amygdala, associated with emotion, is activated during insight moments and predicts ability to recall degraded images.

SourceWeizmann Institute of Science·JournalNeuron·DateMar 31, 2011