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Memory boost with just one look

Researchers at HRL Laboratories found that targeted transcranial electrical stimulation during slow-wave sleep can improve metamemories of specific episodes by nearly 20% after just one viewing. This non-invasive approach may benefit patients with learning and memory deficits, as well as those with PTSD.

SourceHRL Laboratories·JournalFrontiers in Neuroscience·DateJan 14, 2020

Brain waves in mice change based on memory age

A team at RIKEN Center for Brain Science analyzed mouse brain activity using machine-learning algorithms, identifying distinct brain waves for recent and remote memories. They found a strong link between the frontal brain region and hippocampus, suggesting a possible mechanism to track memory age.

SourceRIKEN·JournalCell Reports·DateDec 17, 2019

Rest may help reduce PTSD symptoms, UCL study finds

A new UCL study has found that a period of rest following a traumatic event can reduce the development of involuntary 'memory intrusions' in post-traumatic stress disorder (PTSD). The study suggests that increasing memory consolidation, which involves storing and contextualizing memories, may help prevent these disturbances.

SourceUniversity College London·JournalScientific Reports·DateOct 9, 2019

Unexpectedly big wins improve two kinds of memory

Brown University researchers discovered that unexpectedly good outcomes enhance the memory of specific events, which may have implications for treating individuals with depression. The study found that participants were better at remembering specific images from rounds where they had a high likelihood of winning.

SourceBrown University·JournalNature Human Behaviour·DateMay 6, 2019

What makes memories stronger?

Studies in rats reveal that highly demanding and rewarding experiences result in stronger memories due to replay processes in the hippocampus. This finding provides new insights into memory consolidation, which could lead to treatments that strengthen memories and better understand memory decline in diseases like dementia.

To sleep well, let yourself be rocked!

Researchers from UNIGE, HUG, and UNIL demonstrate that slow and repeated movement during sleep modulates brain wave activity, leading to improved deep sleep and memory consolidation. Rocking has been shown to synchronize brain waves and reinforce deep sleep, with benefits also observed in mice studies.

SourceUniversité de Genève·JournalCurrent Biology·DateJan 24, 2019

Nose breathing enhances memory consolidation

A recent study published in JNeurosci found that nose breathing enhances memory consolidation. Researchers compared the effects of nose and mouth breathing during a one-hour consolidation period after participants were exposed to various odors. Nose breathers showed increased odor recognition, suggesting that nose breathing may facilit...

Graphic images on cigarette warnings stick with smokers

A new study suggests that graphic images on cigarette warnings are more effective in reducing smoking rates than text-only warnings. The study found that smokers who viewed graphic images remembered the warnings slightly longer than those who received text-only warnings, and were more likely to quit smoking six weeks later.

SourceOhio State University·JournalAnnals of Behavioral Medicine·DateSep 5, 2018

Overnight brain stimulation improves memory

Researchers have found that non-invasive brain stimulation during sleep can improve memory consolidation and generalization. The study used a closed-loop transcranial alternating current stimulation system to synchronize brain activity during slow-wave oscillations, leading to enhanced performance in detecting targets in novel situations.

MIT neuroscientists build case for new theory of memory formation

Researchers suggest existing models of memory formation should be revised due to existence of 'silent engrams' which store memories even when they cannot be retrieved through natural cues. Memories are stored in a specific pattern of connections that form between cells during the first few minutes after an event occurs.

SourceMassachusetts Institute of Technology·JournalProceedings of the National Academy of Sciences·DateOct 23, 2017

Are learning and unlearning bedfellows?

Studies show that humans can learn new sounds while asleep, particularly during REM and N2 sleep phases. However, learned sounds are forgotten in deep sleep (N3) stage, suggesting a mechanism for unloading unnecessary memories. These findings reconcile two theories on sleep's role in memory consolidation.

SourceCNRS·JournalNature Communications·DateAug 8, 2017

Sound waves boost older adult' memory, deep sleep

A new study from Northwestern University finds that sound wave stimulation synchronized to brain waves triples memory scores in older adults and enhances deep sleep. The technique, which uses real-time brain wave analysis, shows promise as a non-meditation approach to improving brain health.

SourceNorthwestern University·JournalFrontiers in Human Neuroscience·DateMar 8, 2017