Articles tagged with Weight Loss
A pilot program involving parents and their overweight or obese children found that a family-focused Weight Watchers approach reduced body mass indexes in children. The program's success rate was 67%, with sustained improvements over the course of a year, emphasizing the importance of parental involvement in child health.
Researchers found that autonomous motivation, driven by personal reasons, was a significant predictor of adherence and weight loss. The study suggests building motivation can be an effective means of promoting adherence and weight loss.
Obese pregnant women who gain too little or lose weight during pregnancy may be at increased risk of preterm births and restricted infant growth. The new study recommends tailored weight gain ranges based on the woman's BMI category, with more lenient limits for severely obese women.
A recent study published in the Journal of Clinical Endocrinology Metabolism found that modest weight loss can reverse many of the damaging changes seen in immune cells of obese people. This reversal is achieved through an 80% reduction of pro-inflammatory T-helper cells and reduced activation of other circulating immune cells.
Gastric bypass surgery has become increasingly common, but follow-up care is crucial for patient success. Registered dietitians can assess, monitor, and counsel patients to improve adherence and reduce nutrient deficiencies.
A new study found that eating protein-rich eggs for breakfast significantly reduces hunger and decreases calorie intake throughout the day. The study showed that men who consumed an egg-based breakfast ate fewer calories at lunch and overall compared to those who had a carbohydrate-rich bagel breakfast of equal calories.
A new study by researchers at Wake Forest University Baptist Medical Center refutes the widely held belief that intentional weight loss in older adults leads to increased risk of death. The research shows that seniors who intentionally exercised and/or modified their diets to lose weight were half as likely to die within eight years of...
A 12-week self-guided program helps binge eaters stop binging for up to a year, saving an average of $447 per person per year. The program reduces costs on weight loss programs, over-the-counter medications, and supplements.
Primary care physicians recognize their responsibility in addressing obesity, yet lack necessary resources and training. The STOP Obesity Alliance survey highlights the need for healthcare professionals to receive training on weight-related issues, as well as providing patients with effective weight loss methods and strategies.
A new Houston study shows that a kid-friendly weight management program can lead to significant weight loss and improved physical quality of life for children. The 6-month program involved instruction-led sessions on nutrition and behavior-change skills, resulting in better outcomes compared to a self-taught approach.
A new study reveals that only half of US adults with prediabetes report trying to lose weight or exercise more, highlighting a need for increased awareness and prevention measures. The researchers also found that adults with prediabetes are more likely to be male, older, and have lower educational attainment.
Researchers at University of Missouri found that exercising during weight regain maintains improvements in metabolic health and disease risk. The study, led by Tom R. Thomas, indicates that exercise can counter negative effects of weight regain on conditions like diabetes and cardiovascular disease.
Researchers found that collaboration with industry would decrease mean population sodium intake by 9.5% and prevent 513,885 strokes and 480,358 heart attacks. Vitamin D supplements may reduce cardiovascular disease risk, while low-carbohydrate diets showed no difference in weight loss after 12 months.
A two-year study led by Ben-Gurion University researchers found that moderate weight loss significantly reverses carotid artery atherosclerosis, reducing the risk of strokes and heart attacks. The study compared low-carbohydrate, low-fat and Mediterranean diets, showing improved results for those with greater weight loss.
A study of 56 patients who underwent revisional bariatric surgery found a higher risk of complications compared to the initial procedure. Patients experienced significant weight loss and resolution of nutritional complications, but also faced serious issues like internal leakage and pneumonia.
A study found that gastric banding resulted in significant weight loss (84% vs. 12%) and improved health markers, including reduced metabolic syndrome, in severely obese adolescents. The procedure also led to better quality of life with no adverse events shortly after surgery.
Researchers found that combining diet, exercise, and weight loss counseling can significantly reduce blood pressure and improve cardiovascular health. Additionally, low-carb diets may be as effective as medications in promoting weight loss and lowering blood pressure.
A year-long study found that a low-carbohydrate diet was more effective at lowering blood pressure than the weight-loss drug orlistat. Participants in the low-carbohydrate group experienced a significant reduction in systolic blood pressure, with nearly half seeing their medication decreased or discontinued.
A recent study suggests that parks and recreation programs are declining in the US due to budget shortfalls, which may exacerbate the country's growing obesity epidemic. The research highlights the importance of access to recreational opportunities for addressing health issues related to overweight and obese individuals.
Researchers found that volunteering was associated with lower rates of frailty after three years, even after accounting for physical and cognitive function. The study suggests that participating in volunteer activities may help older adults maintain their health and prevent frailty.
Researchers found that people are more likely to resist food temptations when they perceive a greater threat, and this effect is heightened by environmental stimuli. Counteractive construal, a mental process where individuals exaggerate the negativity of temptation, plays a key role in maintaining long-term goals.
Emerging research reveals that post-menopausal women experience adverse changes in lipid profiles around the time of their final menstrual period, independent of age. Conversely, quitting smoking before or after a heart attack significantly improves long-term survival rates, with reductions comparable to those from lifestyle changes an...
A two-year study found that moderate weight loss improved four key measures of heart health in obese patients, including decreased heart muscle thickness and improved pumping functions. After weight regain, some cardiovascular benefits were retained.
A new study by Dr. Steven Hunter found that low-carbohydrate high-fat diets do not lead to greater weight loss and increase cardiovascular disease risks. The research highlights the potential dangers of these diets for people at risk of Type 2 diabetes and obesity.
A new study published in the Journal of the American Dietetic Association found that adolescents who successfully lost weight reported using six or more healthy weight control behaviors, such as eating more fruits and vegetables and exercising regularly. In contrast, those who did not lose weight relied less on structured behavior stra...
Researchers found that healthy behaviors such as eating more fruits and vegetables, exercising regularly, and self-weighing were associated with successful weight loss. Unhealthy weight control behaviors, including laxatives and fasting, were not linked to weight loss in adolescents.
Researchers found that depressed women had no significant difference in weight loss success compared to non-depressed women. The key factor was attendance at a minimum of 12 sessions, regardless of depression status.
Researchers found that dry deer antlers are stiff and tough, absorbing more energy before shattering than wet bone. This makes them perfectly suited to their role as a weapon in duelling stags.
Research found that 8% of obese individuals perceive themselves as satisfied with their body size or believe they can gain weight. These misperceptions are associated with a higher risk of chronic diseases and lower likelihood of seeking medical care.
A study found that the average BMI of adult Americans increased from 26.5 to 28.8 kg/m2, undermining progress in reducing blood pressure and fasting glucose risk factors. Despite public health efforts, there is no net improvement in the overall cardiovascular risk factor profile.
Researchers discovered that people invest more effort in current tasks when anticipating future difficult tasks, a phenomenon dubbed the 'get ready mindset'. This behavior is driven by mental preparation for upcoming challenges, which carries over to current tasks.
A one-year study found that participants on a low-fat diet experienced improved mood and well-being compared to those on a high-fat, low-carbohydrate diet. The study suggests that the low-carb diet may have detrimental effects on mood due to its structured nature and potential social challenges.
The energy gap concept estimates the change in energy balance required to achieve and sustain reduced body weight outcomes. Researchers suggest that small changes of 100 kcal/day can prevent weight regain in most adults, but larger gaps of 200-300 kcal/day are needed for maintenance.
The 'energy gap' concept suggests that small behavior changes, such as eating 100 less calories per day, are effective in preventing further weight gain. This approach must be included in public health strategies and policies to address obesity.
A study found that sustained modest weight loss can prevent or lower the incidence of type 2 diabetes in people at high risk, delaying diagnosis by about four years. Lifestyle changes also improved cardiovascular risk factors and were particularly beneficial among older adults.
A study by UAB exercise physiologists found that just 80 minutes of aerobic or resistance training per week can help prevent a regain of harmful visceral fat one year after weight loss. Participants who continued exercising maintained zero percent visceral fat, while those who stopped exercising saw a 33% increase.
Researchers found that intensive lifestyle changes reduced the rate of developing type 2 diabetes in people at high risk by 34 percent over 10 years. Lifestyle changes also lowered blood pressure and triglyceride levels in patients.
Researchers found that African Americans who participated in culturally specific weight loss programs with frequent partner attendance had greater weight loss success. The study suggested that the involvement of a supportive partner was linked to improved weight loss outcomes, regardless of whether they attended sessions together or not.
Researchers found Botox injections significantly improve chronic pain control in patients with CRPS, while breast reduction surgery reduces lower back stress. Increased testing of removed tissue may lead to higher cancer detection rates in older breast reduction patients.
In the study, participants on liraglutide lost significantly more weight than those on placebo and orlistat. Liraglutide also reduced blood pressure and improved prediabetes rates with all doses.
Researchers at Miriam Hospital's Weight Control and Diabetes Research Center are studying various approaches to prevent and treat obesity, including behavioral interventions and gene-based research. These studies aim to develop innovative strategies to curb the obesity epidemic and its devastating health consequences.
A Temple-led study of 264 obese patients with type 2 diabetes found that those who lost 10% of their body weight nearly eliminated sleep apnea episodes, compared to those who did not lose weight. The results suggest that weight loss can have a significant impact on reducing the disorder and improving overall health.
A study published in BioPsychoSocial Medicine reveals that patients with high levels of optimism and self-orientation may be less likely to lose weight. However, counseling and nutrition programs can help improve self-awareness and reduce psychological stress, leading to successful weight loss.
Postmenopausal women can improve cardiovascular fitness and reduce risk factors for chronic diseases through regular, vigorous exercise. Studies show that even less strenuous aerobic exercise produces benefits, and women's metabolism changes after menopause affect glucose clearance from the blood.
Researchers found that successful weight losers respond differently to food cues in the brain, with stronger signals in areas associated with behavioral control and visual attention. This response may lead to preventive or corrective behaviors promoting long-term weight control.
A study by Risto Moisio and Mariam Beruchashvili finds that Weight Watchers meetings offer a spiritual and therapeutic model for members seeking well-being. The authors conclude that the social function of weekly meetings extends far beyond weight loss, providing a powerful service to its clientele.
A new study published in Obesity and Weight Management explores the link between obesity and erectile dysfunction, finding that excess weight increases the risk of ED due to atherosclerosis-related hypertension and hormonal changes. Research shows that weight loss and increased physical activity can improve symptoms.
A new study found that consuming sugar-free beverages with low-calorie sweeteners leads to greater dietary restraint, a key factor in successful weight maintenance. Researchers concluded that artificially sweetened beverages may be an important weight control strategy among individuals who have achieved or maintained weight loss.
A new UK-based study published in the Journal of the American Dietetic Association found that meal replacements aided substantial weight loss among obese patients, with Medically Supervised participants losing an average of 43.4 pounds over 19 weeks.
A MSU researcher is studying how gastric bypass surgery affects the immune system's ability to defend the body after drastic weight loss. The study aims to understand potential adverse effects of morbid obesity on certain facets of immune defense.
Research finds that a weight-loss program significantly improves symptoms of depression and reduces triglycerides in obese patients. After a 6-month behavioral weight loss program, depressed patients lost 8% of their initial weight and reported improvements in depressive symptoms.
A new study by Johns Hopkins Medicine finds that Roux-en-Y weight loss surgery nearly doubles the risk of developing kidney stones, with an overall risk of around 8 percent. The researchers suggest that doctors can help prevent kidney stones through calcium supplements and other interventions.
A study by The Endocrine Society found that exenatide, an injectable medication, helps nondiabetic obese individuals lose over three times more weight than those receiving a placebo. This is the first study to assess the effect of exenatide on body weight in nondiabetic obese individuals.
A new study found that obese women with polycystic ovary syndrome (PCOS) can lose a substantial amount of weight with simple weight-loss advice from a physician and regular follow-up. This weight loss was clinically significant, with 43.2% of patients losing at least 5% of their body weight.
A modest reduction in dietary carbohydrates increased feelings of fullness and stabilized blood sugar levels after meals. The study found that even without weight loss, a moderate-carb diet improved ratings of fullness before and after eating.
A new study found that vitamin D levels before a low-calorie diet predict weight loss success. Higher baseline vitamin D levels also predicted greater loss of abdominal fat.
Researchers found that nicotine promotes insulin resistance, raising blood sugar levels higher than normal. This condition increases the risk of cardiovascular disease in smokers.
Researchers identified prokineticin 2 as an appetite suppressant that works in rodents and may be used to develop an effective weight loss therapy. The molecule reduced hunger and led to significant weight loss of almost 5 percent in lean and obese mice.
Overweight individuals following a plant-based, low-carbohydrate diet experienced significant weight loss and improvements in blood cholesterol levels. This diet was more effective than a high-carbohydrate, low-fat vegetarian diet in reducing LDL-C levels and improving cardiovascular risk factors.
Researchers present latest advances in Natural Orifice Translumenal Endoscopic Surgery (NOTES), eliminating incisions and reducing recovery time. Studies show promising results for procedures like cholecystectomy, appendectomy, and gastrectomy with fewer complications.