Researchers developed a nine-week, phone-delivered positive psychology program called PATH to improve psychological well-being in blood cancer patients. The intervention had promising effects on patient-reported outcomes, with high participation and completion rates.
A new study finds that adolescents with higher levels of social anxiety symptoms are more likely to report increased suicidal thoughts and depressive symptoms two years later. Early intervention for social anxiety may be crucial in preventing these mental health issues.
A Bangor University study found that looking at nature during urban walks reduces anxiety and enhances restorative feelings. Guided participants focused on greenery, such as trees, for improved mental well-being metrics.
A study of 30 volunteers found that a poor diet can lead to changes in neurotransmitters and grey matter volume, commonly associated with depression and anxiety. Adhering to a Mediterranean-style diet was shown to prevent these changes.
A randomized controlled trial found that patients who viewed virtual rooms with Feng Shui or evidence-based design reported lower anxiety and improved sense of control compared to those viewing standard rooms. However, golden ratio-based design showed no benefits.
A study by researchers at the University of Arizona found that veterans paired with service dogs for three months had significantly lower self-reported PTSD symptom severity, anxiety, depression, and feelings of isolation. They also experienced a 66% lower odds of receiving a PTSD diagnosis.
A new study from Edith Cowan University reveals that having a justice facility dog at Children's Court significantly reduces stress and anxiety for young victims, witnesses, and caregivers. Dr Suz Rock and Associate Professor Natalie Gately found that interacting with the dog reduced self-reported anxiety and stress levels.
The COVID-19 pandemic has had a profound impact on mental health, with increased rates of anxiety, depression, and attempted suicides. The interruption of major life milestones and prolonged social isolation have been particularly traumatizing for children and adolescents.
A study of 370 patients undergoing elective surgery found that those with higher levels of awareness about anesthesia had better understanding of general and local anesthesia. Patients who underwent surgeries related to eyes, nose, and throat scored higher on the knowledge test due to limited sources of information.
A study found that professional interpreters and respectful relationships between parents and medical staff improve trust and quality care. Parents desire active listening, collaboration, and consideration of their children's religious, spiritual, and cultural needs to build trust and receive comprehensive care.
Early-life air and noise pollution exposure were associated with increased risk of psychotic experiences, depression, and anxiety from adolescence to young adulthood. Interventions to reduce pollution exposure could potentially improve population mental health.
A new US-based study examines the link between prenatal fluoride and childhood social, emotional and behavioral functioning. Higher fluoride exposure levels during pregnancy were associated with a higher chance of children showing neurobehavioral problems, including emotional reactivity, anxiety and somatic complaints.
A new scale, SMNS, measures social media's impact on nightmares, finding a link between excessive social media use and negative mental health outcomes. The study suggests that responsible social media use can help mitigate the occurrence of social media-related nightmares.
A UCL-led team of researchers warn that climate change will aggravate brain conditions such as stroke, migraine, and dementia. The study, which reviewed 332 papers, found that extreme temperatures and weather events can disrupt sleep, exacerbate cognitive impairment, and lead to increased hospital admissions and mortality.
A new study by University Hospitals Cleveland Medical Center found that patients seeking outpatient integrative health and medicine (IHM) care experience clinically meaningful reductions in symptoms of pain, anxiety, and stress after just one treatment. For all IHM modalities, patients with moderate-to-severe symptoms reported clinical...
A research team at Kyoto University found that interactive AI programs can reduce prejudice and anxiety among historically divided ethnic groups in Afghanistan during online interactions. Participants in the AI intervention group showed more engagement and significantly less prejudice and anxiety compared to the control group.
A study reveals childhood maltreatment causes an estimated 41% of suicide attempts, 35% of self-harm cases, and 21% of depression in Australia. The researchers advocate for policy-driven prevention and interventions to address childhood abuse and neglect.
Young survivors of childhood cancer experience prevalent symptoms years after diagnosis. Interventions to reduce caregiver anxiety and neighborhood adversity may alleviate symptom burden.
A new study among Finnish ninth-graders identified four perfectionistic profiles associated with varying levels of psychological well-being. The study found that perfectionistic profiles, particularly those characterized by high concerns, are linked to poorer well-being, including burnout and anxiety symptoms.
A new study found no correlation between increased social media use and decreased interaction with friends offline, contrary to previous assumptions. Children with symptoms of social anxiety who used social media excessively were at risk of developing poorer social skills.
A new study found that brief anger episodes can negatively impact blood vessel function, leading to increased risk of heart disease and stroke. The researchers investigated the effects of anger, sadness, and anxiety on blood vessel function and found that evoking an angered state led to blood vessel dysfunction.
Men with prostate cancer who listened to mindfulness audio recordings during radiation therapy experienced significant reductions in fatigue, sleep problems, anxiety, and depressive symptoms. The study found that the mindfulness intervention was more effective than listening to relaxing music during treatment.
A study of LGBTQ+ summer camp youth found that polyamorous teens reported higher levels of depressive symptoms than their peers. Many felt unsafe being open about their relationships in their home communities, highlighting the need for support and acceptance.
A national US study found that nearly a quarter of children with symptoms of brain injuries or concussions were not checked for the condition. Younger children were more likely to be overlooked. Routine checks can help ensure these children receive necessary care and support their mental and social well-being.
Researchers surveyed 260 chronic cannabis users, finding they are motivated to exert effort while high and not lazy. Chronic use also affects self-regulation, leading to increased impulsivity and decreased thoughtfulness.
A nationally representative study of 25,000 participants found that US adults with post-COVID-19 condition are more likely to experience depression and anxiety symptoms than the general population. Individuals with these symptoms reported higher rates of cost-related barriers to accessing mental health treatment.
Research found that low to moderate intensity exercise reduces depression risk by 23% and anxiety by 26%, while high-intensity exercise showed weaker effects. Moderate activities like gardening and walking were particularly effective in reducing depression risk.
Researchers at Max Planck Institute for Biological Intelligence have discovered a brain circuit that inhibits food intake during nausea. The circuit involves special nerve cells in the amygdala, which send appetite-suppressing signals to distant brain regions, resulting in a loss of appetite.
A new Northwestern Medicine study reveals that 73% of children with skin diseases face stigma and bullying, leading to impaired relationships and mental health issues such as depression and anxiety. The study suggests that clinicians should aggressively treat skin disorders in children and consider referral to evaluation and counseling.
A study found that subtle differences in social media messages can influence young people's beliefs about depression and anxiety. Participants who read growth mindset tweets were more optimistic about treatment, while those reading fixed mindset tweets felt the conditions were more stable.
A new clinical trial reveals that a novel writing therapy can significantly reduce cancer-related trauma, depression, anxiety, and hopelessness in late-stage cancer patients. By confronting their greatest fears through written exposure-based coping (EASE), participants experience improved mental well-being.
A study published in The Lancet Gastroenterology & Hepatology found that dietary adjustments, such as a low FODMAP diet and low-carbohydrate diets, resulted in significantly reduced IBS symptoms for over seven out of ten patients. In contrast, medication-based treatment showed fewer symptom improvements.
A study found that almost 17% of adolescents experience weight-related bullying online, with the highest rates reported by Twitter users. The survey also revealed a strong association between screen time, social media use, and weight-related bullying, with a 13% increase in bullying for every additional hour of screen time.
A study analyzing 8,384 clinical appointments found that women aged 45 are the majority of patients treated at public psychiatric outpatient clinics in Brazil. The patients had sadness, anxiety, and irritability as primary symptoms, with selective serotonin reuptake inhibitors being commonly prescribed medications.
A recent study published in PLOS Global Public Health found that individuals remaining in Ukraine during the ongoing war are more likely to experience anxiety and post-traumatic stress disorder (PTSD) than refugees. Exposure to blasts and loss of community, housing, and economic resources contribute to these mental health issues.
A recent NIH study found that children living near natural spaces from birth experience fewer emotional issues between ages 2 and 5. Higher levels of green spaces were linked to lower anxiety and depression symptoms during this period.
A study published in Psychiatry Research confirms that weight training improves symptoms of anxiety and depression in old people. The analysis of over 200 articles identified the types of training most indicated for these cases, recommending exercises done three times a week with short sets and proper structure.
A noninvasive brain stimulation treatment, transcranial direct current stimulation (tDCS), improved depression and anxiety symptoms among older adults. The treatment benefits persisted at a one-year follow-up, particularly among those with moderate to severe state anxiety.
A new study found that fluctuations in music chord predictions evoke specific bodily sensations, particularly in the heart and abdomen. Researchers also discovered a link between these sensations and feelings of pleasure, which could have applications for using music to improve well-being.
Researchers at UTEP used prairie voles to study depression, finding they exhibit changes in behavior similar to humans, including weight loss and anhedonia. The study suggests that social defeat stress can activate the voles' stress response and lead to symptoms of depression.
A new study found that extending Medicaid eligibility for birthing people increases treatment for perinatal mood and anxiety disorder by 20.5 percentage points, compared to those with commercial insurance. Retaining postpartum Medicaid coverage also significantly lowers patients' out-of-pocket spending for mental healthcare.
A large multi-state study found COVID-19 vaccines are as effective for adults with anxiety or depression as for those without these conditions. Unvaccinated individuals with mental illness had a higher rate of hospitalization for COVID-19 than those without a psychiatric diagnosis.
A new study by Boston University School of Public Health reveals that nearly half of Las Vegas concertgoers who survived the 2017 mass shooting experienced major depressive episodes within the past year. The study also found that over 63% of survivors reported post-traumatic stress disorder (PTSD) symptoms during the same time period.
A massive study of over 200,000 participants found associations between metabolic dysregulation and long-term risk of depression, anxiety, and stress-related disorders. These findings suggest that individuals with metabolic issues may require closer follow-up for psychiatric diagnosis prevention.
A recent study found that mimicking participants' actions or words increased feelings of guilt, contradicting the assumption that it fosters social bonding and reduces negative emotions. The researchers suggest that therapists carefully consider the potential benefits and drawbacks of using mimicry in therapy.
A new study suggests that anxiety and depression in younger women may accelerate the development of cardiovascular risk factors, putting them at nearly par with men of the same age. The researchers found that these mental health conditions were associated with a much higher relative risk among young women than seen in other groups.
Researchers found that greater insecurity and anxiety trigger overly optimistic thinking, which can prevent people from taking necessary actions. Interventions reduced wishful thinking by making patterns easier to recognize or offering higher rewards for correct answers.
A new study published in BMC Psychiatry explores the fear of depression recurrence (FoDR) among people with major depressive disorder. Researchers found that FoDR can lead to increased anxiety and negative mood changes, while also triggering avoidance behaviors.
A new nationwide study found that workplace policies prioritizing job flexibility and security can lead to healthier work environments, reducing stress and improving overall well-being. Employed adults with greater job flexibility and higher job security were less likely to experience serious psychological distress or anxiety.
A recent Johns Hopkins Children's Center study reveals a significant negative impact of the COVID-19 pandemic on youth minority mental health. The research found increased rates of depression, anxiety, and suicidal thoughts among adolescents in racial and ethnic minorities, with Black females showing a 90.2% increase in suicidal thoughts.
A study of 18,000 adults found that greater job flexibility and security are associated with lower rates of serious psychological distress and anxiety. The research suggests that these factors can have a positive impact on mental health among working adults.
Research highlights treating anxiety and depression in people with heart disease can significantly reduce emergency room visits, hospitalizations, and even death. The study found that talk therapy and antidepressant medications improved heart outcomes among those with blocked arteries or heart failure.
A new study from Ohio State University Wexner Medical Center found that treating anxiety and depression significantly improves heart disease outcomes, with a 75% reduction in hospitalizations or emergency room visits. The study suggests a collaborative care model is essential for managing cardiovascular and mental health.
A study from the University of Surrey suggests that anxiety in girls and young women is connected to an imbalance between GABA and glutamate. As young women mature, the levels of GABA increase while those of glutamate decrease, indicating a vital indicator of anxiety levels.
A new pilot study explores the effectiveness of an artificial intelligence-supplemented Cognitive Behaviour Therapy for Perfectionism (CBT-P) intervention for young people with anxiety and depression. The research suggests that AI tools could provide strong guidance through a therapy program, while parent support is also crucial in hel...
Researchers at Flinders University have discovered a bedtime nasal spray that can reduce the severity of sleep apnea in people and lower their blood pressure. The study found that the spray, which blocks potassium channels, improved oxygen levels and reduced markers of OSA severity in 7 out of 10 participants.
A single mindfulness and compassion session significantly reduced symptoms of anxiety, depression, and stress in participants one week later. The study, conducted on 91 individuals, demonstrated the efficacy of a single session mindfulness-based intervention.
A new study finds that individuals who received therapy for anxiety prior to the COVID-19 pandemic did not experience an increase in anxiety symptoms during its peak. Cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) provided tools to manage symptoms, according to researchers.
A four-year study by Dartmouth researchers tracks changes in student mental health during college, identifying key populations and stressors. The study found that first-year and female students are at risk for high anxiety and low self-esteem, while sophomores experience increased social activity but higher stress levels.
SourceDartmouth College·JournalProceedings of the ACM on Interactive Mobile Wearable and Ubiquitous Technologies·TypeObservational study·DateMar 13, 2024
Spending time with dogs increases alpha-band oscillations, associated with relaxed wakefulness, and beta-band oscillation strength, linked to heightened concentration. Participants reported reduced fatigue, depression, and stress after dog-related activities.