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Patients report significant symptom reduction within a single integrative medicine encounter

A new study by University Hospitals Cleveland Medical Center found that patients seeking outpatient integrative health and medicine (IHM) care experience clinically meaningful reductions in symptoms of pain, anxiety, and stress after just one treatment. For all IHM modalities, patients with moderate-to-severe symptoms reported clinical...

SourceUniversity Hospitals Cleveland Medical Center·JournalGlobal Advances in Integrative Medicine and Health·DateMay 15, 2024
Kestrel 3000 Pocket Weather Meter

Kestrel 3000 Pocket Weather Meter measures wind, temperature, and humidity in real time for site assessments, aviation checks, and safety briefings.

Don't matter if you're this or that

A research team at Kyoto University found that interactive AI programs can reduce prejudice and anxiety among historically divided ethnic groups in Afghanistan during online interactions. Participants in the AI intervention group showed more engagement and significantly less prejudice and anxiety compared to the control group.

SourceKyoto University·JournalCommunications Psychology·TypeExperimental study·DateMay 10, 2024
SAMSUNG T9 Portable SSD 2TB

SAMSUNG T9 Portable SSD 2TB transfers large imagery and model outputs quickly between field laptops, lab workstations, and secure archives.

Self-critical perfectionism gnaws on students’ well-being already in lower secondary school

A new study among Finnish ninth-graders identified four perfectionistic profiles associated with varying levels of psychological well-being. The study found that perfectionistic profiles, particularly those characterized by high concerns, are linked to poorer well-being, including burnout and anxiety symptoms.

SourceUniversity of Eastern Finland·JournalLearning and Individual Differences·DateMay 6, 2024

The people who are most active on social media are also the most active offline

A new study found no correlation between increased social media use and decreased interaction with friends offline, contrary to previous assumptions. Children with symptoms of social anxiety who used social media excessively were at risk of developing poorer social skills.

SourceNorwegian University of Science and Technology·JournalComputers in Human Behavior·TypeSurvey·DateMay 2, 2024

Brief anger may impair blood vessel function

A new study found that brief anger episodes can negatively impact blood vessel function, leading to increased risk of heart disease and stroke. The researchers investigated the effects of anger, sadness, and anxiety on blood vessel function and found that evoking an angered state led to blood vessel dysfunction.

SourceAmerican Heart Association·JournalJournal of the American Heart Association·DateMay 1, 2024

Listening to mindfulness audios during radiation improves physical, emotional side effects

Men with prostate cancer who listened to mindfulness audio recordings during radiation therapy experienced significant reductions in fatigue, sleep problems, anxiety, and depressive symptoms. The study found that the mindfulness intervention was more effective than listening to relaxing music during treatment.

SourceNorthwestern University·JournalGlobal Advances in Integrative Medicine and Health·DateApr 30, 2024
Apple iPhone 17 Pro

Apple iPhone 17 Pro delivers top performance and advanced cameras for field documentation, data collection, and secure research communications.

Many children with symptoms of brain injuries and concussions are missing out on vital checks, national US study finds

A national US study found that nearly a quarter of children with symptoms of brain injuries or concussions were not checked for the condition. Younger children were more likely to be overlooked. Routine checks can help ensure these children receive necessary care and support their mental and social well-being.

SourceTaylor & Francis Group·JournalBrain Injury·TypeSurvey·DateApr 26, 2024

Psychiatric symptoms, treatment uptake, and barriers to mental health care among US adults with post–COVID-19 condition

A nationally representative study of 25,000 participants found that US adults with post-COVID-19 condition are more likely to experience depression and anxiety symptoms than the general population. Individuals with these symptoms reported higher rates of cost-related barriers to accessing mental health treatment.

SourceJAMA Network·JournalJAMA Network Open·DateApr 25, 2024

Low intensity exercise linked to reduced depression

Research found that low to moderate intensity exercise reduces depression risk by 23% and anxiety by 26%, while high-intensity exercise showed weaker effects. Moderate activities like gardening and walking were particularly effective in reducing depression risk.

SourceAnglia Ruskin University·JournalNeuroscience & Biobehavioral Reviews·TypeMeta-analysis·DateApr 24, 2024
Fluke 87V Industrial Digital Multimeter

Fluke 87V Industrial Digital Multimeter is a trusted meter for precise measurements during instrument integration, repairs, and field diagnostics.

Neurons spoil your appetite

Researchers at Max Planck Institute for Biological Intelligence have discovered a brain circuit that inhibits food intake during nausea. The circuit involves special nerve cells in the amygdala, which send appetite-suppressing signals to distant brain regions, resulting in a loss of appetite.

SourceMax-Planck-Gesellschaft·JournalCell Reports·DateApr 24, 2024

Children with skin diseases suffer stigma, bullying and depression

A new Northwestern Medicine study reveals that 73% of children with skin diseases face stigma and bullying, leading to impaired relationships and mental health issues such as depression and anxiety. The study suggests that clinicians should aggressively treat skin disorders in children and consider referral to evaluation and counseling.

SourceNorthwestern University·JournalJAMA Dermatology·TypeSurvey·DateApr 24, 2024

Social media affects people’s views on mental illness

A study found that subtle differences in social media messages can influence young people's beliefs about depression and anxiety. Participants who read growth mindset tweets were more optimistic about treatment, while those reading fixed mindset tweets felt the conditions were more stable.

SourceOhio State University·JournalJournal of Clinical Psychology·TypeExperimental study·DateApr 23, 2024

New writing therapy helps late-stage cancer patients face biggest fears

A new clinical trial reveals that a novel writing therapy can significantly reduce cancer-related trauma, depression, anxiety, and hopelessness in late-stage cancer patients. By confronting their greatest fears through written exposure-based coping (EASE), participants experience improved mental well-being.

SourceUniversity of Colorado at Boulder·JournalJournal of Palliative Medicine·TypeObservational study·DateApr 22, 2024
Sony Alpha a7 IV (Body Only)

Sony Alpha a7 IV (Body Only) delivers reliable low-light performance and rugged build for astrophotography, lab documentation, and field expeditions.

Dietary treatment more effective than medicines in IBS

A study published in The Lancet Gastroenterology & Hepatology found that dietary adjustments, such as a low FODMAP diet and low-carbohydrate diets, resulted in significantly reduced IBS symptoms for over seven out of ten patients. In contrast, medication-based treatment showed fewer symptom improvements.

SourceUniversity of Gothenburg·JournalThe Lancet Gastroenterology & Hepatology·TypeRandomized controlled/clinical trial·DateApr 18, 2024

An international sample of adolescents shows almost 17% experience weight-related bullying online, especially for social media users—with almost 70 percent of Twitter users reporting being bullied

A study found that almost 17% of adolescents experience weight-related bullying online, with the highest rates reported by Twitter users. The survey also revealed a strong association between screen time, social media use, and weight-related bullying, with a 13% increase in bullying for every additional hour of screen time.

SourcePLOS·JournalPLOS ONE·TypeSurvey·DateApr 17, 2024

Most patients treated by public psychiatric outpatient clinics are women aged 45 on average

A study analyzing 8,384 clinical appointments found that women aged 45 are the majority of patients treated at public psychiatric outpatient clinics in Brazil. The patients had sadness, anxiety, and irritability as primary symptoms, with selective serotonin reuptake inhibitors being commonly prescribed medications.

SourceFundação de Amparo à Pesquisa do Estado de São Paulo·JournalFrontiers in Psychiatry·DateApr 11, 2024

Study finds increased anxiety and PTSD among people who remained in Ukraine

A recent study published in PLOS Global Public Health found that individuals remaining in Ukraine during the ongoing war are more likely to experience anxiety and post-traumatic stress disorder (PTSD) than refugees. Exposure to blasts and loss of community, housing, and economic resources contribute to these mental health issues.

SourcePLOS·JournalPLOS Global Public Health·TypeSurvey·DateApr 11, 2024
Meta Quest 3 512GB

Meta Quest 3 512GB enables immersive mission planning, terrain rehearsal, and interactive STEM demos with high-resolution mixed-reality experiences.

Weight training improves symptoms of anxiety and depression in old people, study confirms

A study published in Psychiatry Research confirms that weight training improves symptoms of anxiety and depression in old people. The analysis of over 200 articles identified the types of training most indicated for these cases, recommending exercises done three times a week with short sets and proper structure.

SourceFundação de Amparo à Pesquisa do Estado de São Paulo·JournalPsychiatry Research·DateApr 10, 2024

Brain stimulation treatment may improve depression, anxiety in older adults

A noninvasive brain stimulation treatment, transcranial direct current stimulation (tDCS), improved depression and anxiety symptoms among older adults. The treatment benefits persisted at a one-year follow-up, particularly among those with moderate to severe state anxiety.

SourceUniversity of Florida·JournalBrain Stimulation·TypeRandomized controlled/clinical trial·DateApr 10, 2024

Feeling the music

A new study found that fluctuations in music chord predictions evoke specific bodily sensations, particularly in the heart and abdomen. Researchers also discovered a link between these sensations and feelings of pleasure, which could have applications for using music to improve well-being.

SourceUniversity of Tokyo·JournaliScience·TypeExperimental study·DateApr 4, 2024
Davis Instruments Vantage Pro2 Weather Station

Davis Instruments Vantage Pro2 Weather Station offers research-grade local weather data for networked stations, campuses, and community observatories.

UTEP study: prairie voles display signs of human-like depression

Researchers at UTEP used prairie voles to study depression, finding they exhibit changes in behavior similar to humans, including weight loss and anhedonia. The study suggests that social defeat stress can activate the voles' stress response and lead to symptoms of depression.

SourceUniversity of Texas at El Paso·JournalJournal of Affective Disorders·DateApr 4, 2024

Extending Medicaid coverage after birth may increase postpartum treatment for depression, anxiety

A new study found that extending Medicaid eligibility for birthing people increases treatment for perinatal mood and anxiety disorder by 20.5 percentage points, compared to those with commercial insurance. Retaining postpartum Medicaid coverage also significantly lowers patients' out-of-pocket spending for mental healthcare.

SourceBoston University School of Public Health·JournalHealth Affairs·TypeObservational study·DateApr 3, 2024

Las Vegas mass shooting survivors continue to struggle with major depression, PTSD

A new study by Boston University School of Public Health reveals that nearly half of Las Vegas concertgoers who survived the 2017 mass shooting experienced major depressive episodes within the past year. The study also found that over 63% of survivors reported post-traumatic stress disorder (PTSD) symptoms during the same time period.

SourceBoston University School of Public Health·JournalJAMA Network Open·TypeObservational study·DateApr 2, 2024
Nikon Monarch 5 8x42 Binoculars

Nikon Monarch 5 8x42 Binoculars deliver bright, sharp views for wildlife surveys, eclipse chases, and quick star-field scans at dark sites.

Take caution when mirroring one’s actions or words - social psychologists with a warning to therapists

A recent study found that mimicking participants' actions or words increased feelings of guilt, contradicting the assumption that it fosters social bonding and reduces negative emotions. The researchers suggest that therapists carefully consider the potential benefits and drawbacks of using mimicry in therapy.

SourceThe Polish Association of Social Psychology·JournalSocial Psychological Bulletin·DateApr 1, 2024
Apple Watch Series 11 (GPS, 46mm)

Apple Watch Series 11 (GPS, 46mm) tracks health metrics and safety alerts during long observing sessions, fieldwork, and remote expeditions.

For younger women, mental health now may predict heart health later

A new study suggests that anxiety and depression in younger women may accelerate the development of cardiovascular risk factors, putting them at nearly par with men of the same age. The researchers found that these mental health conditions were associated with a much higher relative risk among young women than seen in other groups.

SourceAmerican College of Cardiology·DateMar 28, 2024

Johns Hopkins Children’s Center study shows negative impact of COVID-19 pandemic on youth minority mental health

A recent Johns Hopkins Children's Center study reveals a significant negative impact of the COVID-19 pandemic on youth minority mental health. The research found increased rates of depression, anxiety, and suicidal thoughts among adolescents in racial and ethnic minorities, with Black females showing a 90.2% increase in suicidal thoughts.

SourceJohns Hopkins Medicine·JournalAcademic Pediatrics·DateMar 26, 2024

Job flexibility and security promotes better mental health among employees

A new nationwide study found that workplace policies prioritizing job flexibility and security can lead to healthier work environments, reducing stress and improving overall well-being. Employed adults with greater job flexibility and higher job security were less likely to experience serious psychological distress or anxiety.

SourceBoston University School of Public Health·JournalJAMA Network Open·TypeObservational study·DateMar 26, 2024
GQ GMC-500Plus Geiger Counter

GQ GMC-500Plus Geiger Counter logs beta, gamma, and X-ray levels for environmental monitoring, training labs, and safety demonstrations.

Treating anxiety, depression significantly impacts heart disease outcomes

A new study from Ohio State University Wexner Medical Center found that treating anxiety and depression significantly improves heart disease outcomes, with a 75% reduction in hospitalizations or emergency room visits. The study suggests a collaborative care model is essential for managing cardiovascular and mental health.

SourceOhio State University Wexner Medical Center·JournalJournal of the American Heart Association·DateMar 20, 2024

Is the secret to anxiety in young women hidden in our brain chemistry?

A study from the University of Surrey suggests that anxiety in girls and young women is connected to an imbalance between GABA and glutamate. As young women mature, the levels of GABA increase while those of glutamate decrease, indicating a vital indicator of anxiety levels.

SourceUniversity of Surrey·JournalDevelopmental Cognitive Neuroscience·DateMar 19, 2024
Sky-Watcher EQ6-R Pro Equatorial Mount

Sky-Watcher EQ6-R Pro Equatorial Mount provides precise tracking capacity for deep-sky imaging rigs during long astrophotography sessions.

AI tools and parent support could be keys to unlock perfectionism

A new pilot study explores the effectiveness of an artificial intelligence-supplemented Cognitive Behaviour Therapy for Perfectionism (CBT-P) intervention for young people with anxiety and depression. The research suggests that AI tools could provide strong guidance through a therapy program, while parent support is also crucial in hel...

SourceFlinders University·JournalInternet Interventions·TypeCase study·DateMar 18, 2024

Sleep apnea solution could be right under your nose

Researchers at Flinders University have discovered a bedtime nasal spray that can reduce the severity of sleep apnea in people and lower their blood pressure. The study found that the spray, which blocks potassium channels, improved oxygen levels and reduced markers of OSA severity in 7 out of 10 participants.

SourceFlinders University·TypeRandomized controlled/clinical trial·DateMar 15, 2024
Aranet4 Home CO2 Monitor

Aranet4 Home CO2 Monitor tracks ventilation quality in labs, classrooms, and conference rooms with long battery life and clear e-ink readouts.

Study tracks shifts in student mental health during college

A four-year study by Dartmouth researchers tracks changes in student mental health during college, identifying key populations and stressors. The study found that first-year and female students are at risk for high anxiety and low self-esteem, while sophomores experience increased social activity but higher stress levels.

SourceDartmouth College·JournalProceedings of the ACM on Interactive Mobile Wearable and Ubiquitous Technologies·TypeObservational study·DateMar 13, 2024

Long COVID patients report improvements following self-regulation therapy, study finds

A study published in Journal of Psychosomatic Research suggests that short-term biofeedback therapy can alleviate certain symptoms of long COVID, including physical and mental health issues. Participants reported significant improvements after six sessions of biofeedback therapy.

SourceUniversity of California - Los Angeles Health Sciences·JournalJournal of Psychosomatic Research·TypeExperimental study·DateMar 13, 2024

New treatment could transform the mental health of children with epilepsy

A new treatment has been shown to reduce mental health difficulties in children with epilepsy compared to standard care. The Mental Health Intervention for Children with Epilepsy (MICE) treatment uses a modular approach to treat multiple conditions simultaneously, reducing the likelihood of psychiatric disorders by 40%.

SourceUniversity College London·JournalThe Lancet·TypeRandomized controlled/clinical trial·DateMar 7, 2024
CalDigit TS4 Thunderbolt 4 Dock

CalDigit TS4 Thunderbolt 4 Dock simplifies serious desks with 18 ports for high-speed storage, monitors, and instruments across Mac and PC setups.

Researchers show that menopause does not always impact mental health

A new review paper from Brigham and Women's Hospital concludes that menopause does not uniformly elevate the risk of depression and other mental health conditions. Certain groups, such as those with a history of depression or severe sleep disturbances, are more likely to experience depressive symptoms during menopause.

SourceMass General Brigham·JournalThe Lancet·TypeData/statistical analysis·DateMar 5, 2024

Coaches can boost athletes’ mental health by being ‘authentic leaders’

A new study reveals that coaches who display 'authentic leadership' qualities, such as empathy and understanding, can strengthen athletes' mental health. This is particularly important for high-level athletes competing at national, international, or university leagues.

SourceUniversity of Birmingham·JournalPsychology of Sport and Exercise·TypeObservational study·DateMar 5, 2024

Gen Z’s climate anxiety is real and needs action — for everyone’s wellbeing

A Curtin University study reveals Australian Gen Z's major concerns about climate change, manifesting as anxiety, fear, and feelings of powerlessness. The study suggests that while online activism is important, Gen Z may need to engage in more traditional areas of activism to drive meaningful change.

SourceCurtin University·JournalSustainable Earth Reviews·TypeSurvey·DateMar 4, 2024
Rigol DP832 Triple-Output Bench Power Supply

Rigol DP832 Triple-Output Bench Power Supply powers sensors, microcontrollers, and test circuits with programmable rails and stable outputs.

CBD shown to ease anxiety without the risks that can come with THC

Researchers found that CBD-dominant products reduced anxiety symptoms and improved mood without the intoxicating effects of THC. The study suggests that CBD may provide a safer alternative for treating anxiety disorders.

SourceUniversity of Colorado at Boulder·JournalCannabis and Cannabinoid Research·TypeRandomized controlled/clinical trial·DateFeb 27, 2024

Teens benefit from "forest bathing" – even in cities

A University of Waterloo study found that urban spaces with nature elements can significantly reduce anxiety and boost positive outcomes in adolescents. After just two minutes in a natural setting, youth scores decreased by up to 13%.

SourceUniversity of Waterloo·JournalCities & Health·DateFeb 27, 2024
Celestron NexStar 8SE Computerized Telescope

Celestron NexStar 8SE Computerized Telescope combines portable Schmidt-Cassegrain optics with GoTo pointing for outreach nights and field campaigns.

Intervention reduces likelihood of developing postpartum anxiety and depression by more than 70%

A large clinical trial found that an intervention for pregnant women in Pakistan significantly reduced the likelihood of developing moderate-to-severe anxiety and depression after birth. The intervention, led by Dr. Pamela J. Surkan, was administered by non-specialized providers and showed promising results.

SourceNIH/National Institute of Mental Health·JournalNature Medicine·TypeRandomized controlled/clinical trial·DateFeb 26, 2024

Women in healthcare face significantly higher burnout rates compared to their male colleagues

A new study finds women in healthcare occupations endure significantly more stress and burnout compared to their male counterparts. Job satisfaction and better work-life balance can mitigate this stress. The analysis also highlights the need for healthcare employers and policymakers to develop solutions to prevent burnout.

SourceGeorge Washington University·JournalGlobal Advances in Integrative Medicine and Health·DateFeb 22, 2024

Uncovering anxiety: Scientists identify causative pathway and potential cures

Delta opioid receptors play a crucial role in anxiety development, and research reveals its therapeutic effects in animal models. KNT-127, a DOP agonist, reduces anxiety-like behavior by suppressing glutamatergic transmission, offering new potential for treating anxiety disorders.

SourceTokyo University of Science·JournalNeuropsychopharmacology Reports·TypeExperimental study·DateFeb 22, 2024
AmScope B120C-5M Compound Microscope

AmScope B120C-5M Compound Microscope supports teaching labs and QA checks with LED illumination, mechanical stage, and included 5MP camera.