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I eat what you eat

A study at the University of Bonn found that primary school children are more likely to choose unhealthy snacks when buying with friends or classmates. Conversely, they opted for healthier choices when purchasing alone. This highlights the importance of understanding how social factors influence children's purchasing decisions.

SourceUniversity of Bonn·JournalAppetite·DateNov 23, 2023

Peer educators play key role in new recipe development and testing

A hybrid home-use testing method involves peer educators evaluating recipes before preparing them, providing insights into their perceptions of the recipe's appearance, taste, and texture. The study shows that this method can be an effective way to evaluate recipes without a controlled laboratory setting.

SourceElsevier·JournalJournal of Nutrition Education and Behavior·TypeSurvey·DateNov 14, 2023

What drives obesity - diets high in fat? Carbohydrates? Actually, it’s everything – and fructose is at the center

A new study led by Richard Johnson, MD, suggests that fructose is the key driver of obesity, bringing together long-incompatible theories on dietary causes. Fructose lowers active energy in the body, triggering hunger and food intake, and fatty foods become the major source of calories driving weight gain.

Can masculine marketing convince more men to eat vegan?

Researchers investigated whether marketing can influence men's perceptions of vegan food. They found that while short-term interventions may not change consumption habits, long-term approaches could lead to improved attitudes towards veganism.

SourceFrontiers·JournalFrontiers in Communication·TypeExperimental study·DateOct 5, 2023

Adoption of vegan dog and cat diets could have environmental benefits

A new analysis estimates that switching all pet dogs and cats to vegan diets could spare nearly 2 billion land-based livestock animals yearly in the US, and nearly 7 billion globally. This could lead to significant reductions in environmental impacts such as land use, water consumption, and greenhouse gas emissions.

SourcePLOS·JournalPLOS ONE·TypeComputational simulation/modeling·DateOct 4, 2023

Pandemic boosted gardening, hunting in NYS

During the pandemic, New Yorkers increased their participation in wild and backyard food activities such as gardening, hunting, and foraging. Despite a general worsening of diets, these activities may have contributed to buffering those effects, with people consuming home-produced eggs and meat, and backyard-grown fruits and vegetables.

SourceCornell University·JournalFrontiers in Nutrition·DateOct 4, 2023

Being a vegetarian may be—partly—in your genes

A genome-wide association study reveals 34 genes potentially involved in choosing a vegetarian diet, including those related to lipid metabolism and brain function. The findings suggest that genetics play a role in the ability to subsist on a vegetarian diet.

SourcePLOS·JournalPLOS ONE·TypeObservational study·DateOct 4, 2023

Discrimination alters brain-gut ‘crosstalk,’ prompting poor food choices and increased health risks

UCLA researchers found that people exposed to discrimination exhibit altered brain responses to food cues, increasing cravings for unhealthy foods and changing gut chemistry. This leads to a higher risk of obesity and related disorders, highlighting the potential role of discrimination in food choices and health outcomes.

SourceUniversity of California - Los Angeles Health Sciences·JournalNature Mental Health·TypeData/statistical analysis·DateOct 2, 2023

Great expectations vs reality of food healthiness in online grocery shopping

A new study found that consumers tend to write negative reviews when their expected and actual nutritional values for food products do not match. This mismatch is the number one driver of negative reviews on online grocery sites. Consumers may be misinformed about the healthiness of foods due to inadequate nutritional information.

SourceUniversity of Connecticut·JournalJournal of Consumer Psychology·TypeSurvey·DateOct 2, 2023

Food insecurity linked to muscle dysmorphia symptoms in adolescent and young adults

A recent study by the University of Toronto has found a significant link between food insecurity and muscle dysmorphia symptoms among adolescent and young adult Canadians. The research revealed that individuals experiencing food insecurity were more likely to suffer from symptoms of muscle dysmorphia, including functional impairment an...

SourceUniversity of Toronto·JournalBody Image·TypeData/statistical analysis·DateSep 21, 2023

Consumption of ultraprocessed food and risk of depression

A recent study suggests that higher intake of ultraprocessed foods, particularly those with artificial sweeteners, may be associated with an increased risk of depression. The exact mechanism is unknown, but researchers believe that artificial sweeteners could play a role in the development of depression.

SourceJAMA Network·JournalJAMA Network Open·DateSep 20, 2023

Adult food literacy program increases nutrition habits over time

A new study found that the Food Sensations for Adults program effectively improves food literacy behaviors and dietary habits in participants aged 18 and older. The program's sustained behavioral change is comparable to other similar programs, with notable improvements in vegetable servings and cooking confidence.

SourceElsevier·JournalJournal of Nutrition Education and Behavior·TypeSurvey·DateSep 11, 2023

Hastings Center Report, July-August 2023 Issue

Experts discuss the moral implications of telemedicine on the patient-physician relationship. Telemedicine can improve care for certain patients but may also raise questions about the nature of this encounter and the importance of touch in medical interactions. The Hastings Center Report explores the complex ethical issues surrounding ...

SourceThe Hastings Center·JournalThe Hastings Center Report·TypeCommentary/editorial·DateAug 15, 2023

Font size can 'nudge' customers toward healthier food choices

A recent study published in the International Journal of Hospitality Management suggests that restaurants can encourage customers to choose healthier food options by adjusting the font size of nutritional information on menus. By representing calorie values incongruously, businesses can effectively 'nudge' customers towards making heal...

SourceWashington State University·JournalInternational Journal of Hospitality Management·DateAug 10, 2023

Consuming added sugars may increase risk of kidney stones

Researchers have shown a positive association between added sugar consumption and an increased risk of developing kidney stones. Participants with higher intakes of added sugars had greater odds of developing kidney stones over the course of the study.

SourceFrontiers·JournalFrontiers in Nutrition·TypeObservational study·DateAug 4, 2023

In schools that could benefit most, building relationships is key to increasing capacity for nutrition education programming

A new study by researchers at the School District of Philadelphia found that building relationships between SNAP-Ed implementers and school staff was crucial for developing school staff motivation and capacity to implement programming. This approach can help schools most in need, which are often high-poverty schools with limited capacity.

SourceElsevier·JournalJournal of Nutrition Education and Behavior·TypeObservational study·DateJun 8, 2023

Colorful foods improve athletes’ vision

Researchers at the University of Georgia found that a diet rich in colorful fruits and vegetables can improve athletes' visual range by acting as a filter to prevent blue light exposure. This improvement can lead to better eye health and functional vision, essential for top athletes in almost any sport.

SourceUniversity of Georgia·JournalExercise and Sport Sciences Reviews·DateJun 8, 2023

Eat right, live longer: could a moderate protein diet be the coveted elixir of youth?

A recent study published in GeroScience found that a moderate-protein diet (25% and 35%) improved metabolic health in both young and middle-aged mice. The researchers also observed reduced blood glucose concentrations and lipid levels in liver and plasma. A balanced diet with moderate protein intake may promote metabolic health in huma...

SourceWaseda University·JournalGeroScience·TypeExperimental study·DateMay 31, 2023

Unhealthy food dominated grocery store flyers

A study from the University of Gothenburg found that nearly two-thirds of grocery store flyers in Sweden feature unhealthy foods. The analysis of weekly flyers from 122 stores revealed that high-sugar foods and drinks were the most common category, contradicting Nordic Nutrition Recommendations.

SourceUniversity of Gothenburg·JournalBMC Public Health·DateMay 31, 2023

Junk food may impair our deep sleep

A new study from Uppsala University found that consuming junk food can lead to shallower deep sleep, which can impact hormonal release and brain activity. The researchers monitored the sleep patterns of healthy participants who followed a healthier diet and an unhealthier diet in a randomised order.

SourceUppsala University·JournalObesity·TypeRandomized controlled/clinical trial·DateMay 30, 2023

How eating natto might help to distress

Research suggests that consuming natto can enhance lifespan and stress resistance in Caenorhabditis elegans worms by activating key signaling pathways. This fermented soybean product has been found to have antioxidant and anti-inflammatory effects, which may contribute to its potential health benefits.

SourceOsaka Metropolitan University·JournalJournal of Applied Microbiology·TypeExperimental study·DateMay 26, 2023

How tasty is the food?

Researchers at the Max Planck Institute found that ghrelin activates specialized nerve cells in the amygdala, promoting food consumption and conveying hunger feelings. The study uncovers the physiological processes behind feeding behavior, which may lead to novel therapeutic approaches for eating disorders.

SourceMax-Planck-Gesellschaft·JournalScience Advances·TypeMeta-analysis·DateMay 24, 2023