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UTHealth leads ACSM paper on safety recommendations for energy drinks

The American College of Sports Medicine (ACSM) has published new safety recommendations for energy drink consumption, particularly among children, adolescents, and individuals with cardiovascular conditions. The guidelines warn against excessive caffeine intake and advise against using energy drinks before or after strenuous exercise.

SourceUniversity of Texas Health Science Center at Houston·JournalCurrent Sports Medicine Reports·DateFeb 8, 2018

A coffee to keep New Year fitness resolutions

A study suggests that reducing perception of effort during exercise with caffeine can help people stick to their fitness plans. Researchers found that the majority of people give up on exercising within six months due to lack of motivation and physical exertion, which is a natural response to conserve energy. The use of psychoactive dr...

SourceUniversity of Kent·JournalSports Medicine·DateJan 13, 2016

Buzzing bees can't resist caffeinated nectar

Researchers found that caffeinated nectar tricks honey bees into valuing it as a higher quality forage, leading to increased foraging and recruitment behaviors. The study suggests that plants may be using caffeine as a way to deceive pollinators.

SourceCell Press·JournalCurrent Biology·DateOct 15, 2015

Can coffee reduce your risk of MS?

A new study suggests that drinking coffee may reduce the risk of developing multiple sclerosis (MS). Researchers analyzed data from two studies involving over 3,700 people with MS and found that those who consumed high amounts of coffee had a lower risk of developing the disease. The study supports the idea that caffeine may have prote...