Add BrightSurf on Google Email

Teen girls facing the most adversity showed the biggest gains in social connection after breathwork course

A new UCLA study found that teenage girls who experienced the highest levels of childhood trauma showed the largest gains in social connectedness after participating in a breathwork course combined with social-emotional learning. The program, developed by the International Association for Human Values, increased social connectedness by...

SourceUniversity of California - Los Angeles Health Sciences·JournalJournal of Research on Adolescence·DateAug 18, 2026
GQ GMC-500Plus Geiger Counter

GQ GMC-500Plus Geiger Counter logs beta, gamma, and X-ray levels for environmental monitoring, training labs, and safety demonstrations.

Experiences of identity-related vigilance in surgical trainees

Surgical residents describe experiencing identity-related vigilance as a significant emotional and cognitive burden, contributing to fatigue and burnout. They identify opportunities on the programmatic level to mitigate negative consequences, highlighting the need for support.

SourceJAMA Network·JournalJAMA Network Open·DateAug 12, 2026

LA wildfires had lasting mental health impacts for the most vulnerable residents

A new USC study found that LA County residents in evacuation zones experienced heightened levels of anxiety and depression after the 2025 wildfires. The effects were greatest among those facing social and economic hardship, highlighting the need for policies to bolster housing security and community support networks.

SourceUniversity of Southern California·JournalJAMA Network Open·DateJul 29, 2026
SAMSUNG T9 Portable SSD 2TB

SAMSUNG T9 Portable SSD 2TB transfers large imagery and model outputs quickly between field laptops, lab workstations, and secure archives.

Increased social media use linked to anxiety, suicidal ideation among young adults, UTHealth Houston researchers find

Researchers at UTHealth Houston found that teenagers spending six or more hours a day on social media were twice as likely to experience symptoms of anxiety and three times as likely to report suicidal ideation. The study, published in Pediatrics Open Science, suggests that excessive social media use can contribute to poor mental health.

SourceUniversity of Texas Health Science Center at Houston·JournalPediatrics Open Science·DateJul 24, 2026

Traffic accidents increase the day after a mass shooting

Research by Harvard Medical School found that traffic fatalities increased by 14.3% the day after mass shootings, resulting in nearly 20 additional deaths nationwide. The study analyzed internet search patterns and data from the Fatality Analysis Reporting System to identify a consistent pattern across the country.

SourceHarvard Medical School·JournalJAMA Psychiatry·DateJul 15, 2026

The digital therapy helping dementia carers

A digital therapy platform, iACT4CARERS, has been shown to reduce anxiety and depression in dementia carers after three and six months. The study, which involved almost 500 volunteers, found that carers using the platform had lower levels of anxiety and depression compared to those receiving usual care alone.

SourceUniversity of East Anglia·JournalThe Lancet Regional Health - Europe·TypeRandomized controlled/clinical trial·DateJul 11, 2026

As the US recovers from its latest heatwave, a new study warns of an increase in hospitalizations for mental health issues

A new multi-country study found that sustained exposure to extreme heat is associated with an increased risk of hospitalization for mental and behavioural disorders. The study highlighted the vulnerability of older adults and residents in low-population-density areas, emphasizing the need for targeted preparedness during severe heatwaves.

SourceMonash University·JournalNature Health·TypeMeta-analysis·DateJul 10, 2026
Fluke 87V Industrial Digital Multimeter

Fluke 87V Industrial Digital Multimeter is a trusted meter for precise measurements during instrument integration, repairs, and field diagnostics.

New resources challenge assumptions about hearing voices and suicidality

A new project developed by the University of Birmingham and Mind in Camden aims to improve understanding and response to people who hear voices, particularly when linked to suicidal thoughts. The resources encourage listening, curiosity, and collaboration to help individuals make sense of their experiences and feel more supported.

SourceUniversity of Birmingham·JournalJME Practical Bioethics·DateJul 9, 2026

Study explores how anxiety turns into deeper stress for dementia caregivers

A new Virginia Tech study finds that patterns of repetitive negative thinking can carry anxiety into deeper distress among dementia caregivers, but also suggests that mindfulness training may help identify and interrupt this progression. Researchers also found that introducing mindfulness early on can aid in managing stress before it d...

SourceVirginia Tech·JournalThe Gerontologist·TypeData/statistical analysis·DateJul 6, 2026
Meta Quest 3 512GB

Meta Quest 3 512GB enables immersive mission planning, terrain rehearsal, and interactive STEM demos with high-resolution mixed-reality experiences.

Everyday weather can increase demand for mental-health support, study finds

Research from the University of East Anglia found that even modest changes in weather can impact mental health service demand, with increases during hot weather and low sunshine. Fluctuations in temperature and sunlight exposure were linked to shifts in unscheduled healthcare use, with rainfall appearing to have little consistent effect.

SourceUniversity of East Anglia·TypeObservational study·DateJun 29, 2026

Teen contact with the legal system is associated with mental health symptoms

Youth who have contact with the US legal system may experience increased risk of mental health symptoms such as anxiety, depression, hostility, and psychoticism. The study found that having two or more concurrent contacts with the legal system has a significant impact on long-term mental health outcomes.

SourcePLOS·JournalPLOS One·TypeObservational study·DateJun 17, 2026
Apple iPhone 17 Pro

Apple iPhone 17 Pro delivers top performance and advanced cameras for field documentation, data collection, and secure research communications.

CBT can help after a broken heart

A new study by Uppsala University researchers shows that internet-based CBT can significantly reduce symptoms of stress and anxiety in women with broken-heart syndrome, a condition often triggered by extreme stress. The treatment also helps patients better cope with emotions related to their illness.

SourceUppsala University·JournalJournal of the American Heart Association·TypeRandomized controlled/clinical trial·DateJun 15, 2026

Women with HIV are more likely to die from trauma than the virus

A new study by UC San Francisco found that women with HIV are more likely to die from preventable trauma-related conditions like substance use and mental illness. The researchers say these causes are largely missing from official death records, highlighting the need for broader goals in HIV care beyond just controlling the virus.

SourceUniversity of California - San Francisco·JournalJournal of Acquired Immune Deficiency Syndromes & Human Retrovirology·DateJun 12, 2026
Sky & Telescope Pocket Sky Atlas, 2nd Edition

Sky & Telescope Pocket Sky Atlas, 2nd Edition is a durable star atlas for planning sessions, identifying targets, and teaching celestial navigation.

Girls are biggest consumers of anxiolytic and sedative drugs among adolescents in most European countries

A recent study published by the University of the Basque Country found that girls are the biggest consumers of psychotropic drugs among adolescents in most European countries. The research team analyzed data from 32 European countries and discovered a significant link between consumption rates, gender equality, and economic level.

SourceUniversity of the Basque Country·JournalEuropean Journal of Public Health·DateJun 10, 2026

Screens are rewriting childhood: a new framework says the developing brain integrates experience until age 25, with profound stakes for mental illness

A new framework, criticome, integrates experience until age 25, reframing autism, schizophrenia, depression, and trauma as developmental disorders. The study suggests that screen-saturated childhoods may produce adult dysfunction, highlighting the importance of early experience in brain development.

SourceGenomic Press·TypeLiterature review·DateJun 2, 2026
CalDigit TS4 Thunderbolt 4 Dock

CalDigit TS4 Thunderbolt 4 Dock simplifies serious desks with 18 ports for high-speed storage, monitors, and instruments across Mac and PC setups.

Therapy at your fingertips: new Reichman University study led by Prof. Anat Shoshani of the Baruch Ivcher School of Psychology finds AI could transform mental health care

A new study from Reichman University found that an AI-based conversational support platform can significantly reduce symptoms of anxiety and depression. The platform, called Kai, was able to form a meaningful therapeutic alliance with users, providing round-the-clock emotional support.

SourceReichman University·JournalJAMA Network Open·DateMay 18, 2026

Student wellbeing drops after move to high school

A study of over 20,000 South Australian students found that wellbeing declined across every measured domain, including happiness and life satisfaction, after transitioning to secondary school. The decline was independent of developmental changes associated with adolescence.

SourceAdelaide University·JournalJournal of Child Psychology and Psychiatry·TypeSurvey·DateMay 17, 2026

Digital environments generate moderate levels of psychological overload among university students

A scoping review of 7 international studies with 3,744 students found that psychological discomfort is currently at low or moderate levels, but student satisfaction with digital tools directly relates to better mental health. Risk factors include 'false' omnipresence, digital fatigue, and social isolation.

SourceUniversitat Autonoma de Barcelona·JournalCogent Education·TypeLiterature review·DateMay 14, 2026

Improved life satisfaction linked to being in nature

A large-scale international study found that spending time in nature is associated with greater life satisfaction due to increased self-compassion and positive body image. The study also identified a pathway through which nature contact helps people feel restored, leading to improved mental wellbeing.

SourceAnglia Ruskin University·JournalEnvironment International·DateMay 14, 2026
GoPro HERO13 Black

GoPro HERO13 Black records stabilized 5.3K video for instrument deployments, field notes, and outreach, even in harsh weather and underwater conditions.

Refugees reveal hidden trauma of life in the UK

A new study by the University of East Anglia reveals that refugees who entered the UK as unaccompanied minors experience relentless cycles of intrusive memories, loneliness, and physical pain. Social connection emerges as a powerful buffer against distress, with many participants finding comfort in activities like cricket or prayer.

SourceUniversity of East Anglia·JournalTranscultural Psychiatry·TypeSurvey·DateMay 13, 2026

Scientists finally see inside the ‘black box’ of depression treatment

Researchers at UCLA Health have discovered that transcranial magnetic stimulation (TMS) selectively targets specific brain cells to restore communication channels in the brains of stressed mice. The study found that TMS repairs damaged dendritic spines, leading to enhanced activity and rapid improvements in stress-related behaviors.

SourceUniversity of California - Los Angeles Health Sciences·JournalCell·DateMay 7, 2026
Aranet4 Home CO2 Monitor

Aranet4 Home CO2 Monitor tracks ventilation quality in labs, classrooms, and conference rooms with long battery life and clear e-ink readouts.

Mount Sinai launches the Marilyn Monroe Mental Health for the Arts Program

The program honors Marilyn Monroe's legacy and provides dedicated mental health services for artists at the Samuel J. Friedman Health Center in Manhattan's Theater District. It offers training, resources, and care to address the unique psychological demands of the entertainment industry.

SourceThe Mount Sinai Hospital / Mount Sinai School of Medicine·DateMay 1, 2026

Survey: Kids’ mental health, behavior top triggers of parent stress

A new national survey found nearly all parents (97%) felt stress related to parenting in the past month, with children's behavioral issues and emotional/mental health being top sources of that stress. The Kids Mental Health Foundation offers free resources to help parents build healthy homes and reduce stress.

SourceNationwide Children's Hospital·DateApr 29, 2026

Physics can be hard. Mindfulness may help.

A new study from the University of Pittsburgh found that mindfulness training can help students build resilience in the face of emotional threats, leading to increased engagement in college physics. After five days of training, students reported feeling less threatened and more motivated to learn.

SourceUniversity of Pittsburgh·TypeData/statistical analysis·DateApr 27, 2026
Apple MacBook Pro 14-inch (M4 Pro)

Apple MacBook Pro 14-inch (M4 Pro) powers local ML workloads, large datasets, and multi-display analysis for field and lab teams.

Yes, that late-night snacking is probably messing up your gut

A new study suggests that eating late at night can disrupt bowel function and lead to constipation and diarrhea. Individuals who experienced high levels of chronic stress and ate more than 25% of daily calories after 9pm were more likely to report bowel problems, highlighting the impact of meal timing on gut health.

SourceDigestive Disease Week·DateApr 23, 2026

Loneliness linked to increased risk of degenerative heart valve disease

A large-scale study linked loneliness to an increased risk of degenerative heart valve disease, including aortic valve stenosis and mitral valve regurgitation. Researchers say addressing loneliness could help delay disease progression and reduce the clinical and economic burden of valvular heart disease.

SourceAmerican Heart Association·JournalJournal of the American Heart Association·DateApr 15, 2026
Sky-Watcher EQ6-R Pro Equatorial Mount

Sky-Watcher EQ6-R Pro Equatorial Mount provides precise tracking capacity for deep-sky imaging rigs during long astrophotography sessions.

Maternal psychological anxiety could harm a developing fetus

Researchers found that maternal anxiety about radiation exposure during the Fukushima nuclear accident was linked to increased rates of preterm births, lower birth weights, and severe birth outcomes. Socioeconomic factors, such as education level and income, played a role in mitigating these effects.

SourceWaseda University·JournalJournal of Health Economics·TypeData/statistical analysis·DateApr 8, 2026

Female veterans faced steeper well-being declines after COVID-19, study finds

A new study found that female post-9/11 veterans experienced a more significant decline in overall well-being compared to their male counterparts after the COVID-19 pandemic. They reported lower work satisfaction, higher underemployment, and less emotional support, with the sharpest difference appearing in work strain.

SourcePenn State·JournalChronic Stress·TypeData/statistical analysis·DateApr 3, 2026
Apple iPad Pro 11-inch (M4)

Apple iPad Pro 11-inch (M4) runs demanding GIS, imaging, and annotation workflows on the go for surveys, briefings, and lab notebooks.

Unraveling the neural circuitry that makes mice attack

Researchers investigated brain mechanisms that maintain balance between intimidation and physical aggression in mice. Projections from the lateral hypothalamus to the dorsal raphe nucleus play a critical role in preserving this balance. Increasing pathway activity led to increased attacks, while inhibiting it decreased attack bites.

SourceUniversity of Tsukuba·JournaliScience·DateApr 1, 2026

When the nervous system starves the brain: Autonomic dysfunction unmasked as a hidden driver of treatment-resistant depression

A study published in Brain Medicine suggests autonomic dysfunction, particularly parasympathetic and sympathetic imbalances, contributes to depressive symptoms in patients unresponsive to conventional antidepressants. Low-dose medications targeting these imbalances may offer a new approach to treatment.

SourceGenomic Press·JournalBrain Medicine·TypeObservational study·DateMar 31, 2026

Expert commentary in leading cardiology journal suggests Transcendental Meditation reduces stress-related cardiovascular risk

The Transcendental Meditation technique produces a physiological state of 'restful alertness,' reducing sympathetic nervous system activity and increasing parasympathetic tone. Large international studies have shown that psychosocial stress substantially increases cardiovascular disease risk, including heart attack and stroke.

SourceMaharishi International University·JournalNature Reviews Cardiology·TypeCommentary/editorial·DateMar 24, 2026
DJI Air 3 (RC-N2)

DJI Air 3 (RC-N2) captures 4K mapping passes and environmental surveys with dual cameras, long flight time, and omnidirectional obstacle sensing.

Do psychosocial factors affect cancer risk?

A large-scale study of over 421,000 individuals found no link between psychosocial factors and cancer incidence. However, some psychosocial factors were associated with a higher risk of lung cancer, which decreased after adjusting for known risk factors.

SourceWiley·JournalCancer·DateMar 23, 2026

Researchers discover seven different types of tension

Researchers at the Netherlands Institute for Neuroscience identified 7 distinct types of hyperarousal, a key factor in various mental disorders. The study suggests that a new, concise questionnaire can help better understand and treat these conditions, leading to more targeted treatment plans.

SourceNetherlands Institute for Neuroscience - KNAW·JournalEClinicalMedicine·DateMar 12, 2026
Kestrel 3000 Pocket Weather Meter

Kestrel 3000 Pocket Weather Meter measures wind, temperature, and humidity in real time for site assessments, aviation checks, and safety briefings.

Creativity feels great — until tomorrow

A new study published in The Journal of Positive Psychology found that creativity improves daily well-being, but professional creatives experience a 'creative hangover' with more negative emotions the next day. This research challenges the idea that creativity is always good for mental health.

SourceThe Graduate Center, CUNY·JournalThe Journal of Positive Psychology·TypeContent analysis·DateFeb 23, 2026
Apple Watch Series 11 (GPS, 46mm)

Apple Watch Series 11 (GPS, 46mm) tracks health metrics and safety alerts during long observing sessions, fieldwork, and remote expeditions.

Psychosocial safety pressures across Australian universities

A landmark report reveals increasing levels of high and very high psychosocial risk across Australian higher education, driven by weaknesses in safety systems. The study offers universities a clear roadmap for action to prioritize staff wellbeing and create workplaces that support the wellbeing of their people.

SourceAdelaide University·TypeSurvey·DateFeb 12, 2026