A study published in American Journal of Kidney Diseases found that following a DASH-style diet can lower the risk of developing chronic kidney disease over two decades. The diet, which emphasizes whole grains, fruits, vegetables, and low-fat dairy, was also shown to reduce blood pressure and cardiovascular disease risk.
SourceJohns Hopkins Bloomberg School of Public Health·JournalAmerican Journal of Kidney Diseases·DateAug 9, 2016
A study published in Frontiers in Cellular Neuroscience found that a high-fat diet, particularly one rich in saturated fats like lard, can impair cognitive function and lead to increased hunger. In contrast, consuming fish oil has been shown to support brain health and regulate appetite.
SourceFrontiers·JournalFrontiers in Cellular Neuroscience·DateJul 29, 2016
Apple iPhone 17 Pro
Apple iPhone 17 Pro delivers top performance and advanced cameras for field documentation, data collection, and secure research communications.
A high-fat Mediterranean diet with no restrictions on fat intake may reduce the risk of breast cancer, diabetes, and cardiovascular events. The diet's monounsaturated-to-saturated fat ratio, fruit and vegetable intake, and moderate red wine consumption are key components that contribute to these benefits.
SourceAmerican College of Physicians·JournalAnnals of Internal Medicine·DateJul 18, 2016
Researchers found that a western-style high fat diet can affect the immune system prior to weight gain, altering T cell responses and potentially leading to autoimmune disease. The study revealed that dietary lipids directly influence T cell activation and responsiveness by changing the composition of the T cell membrane.
SourceMonash University·JournalThe Journal of Immunology·DateJul 17, 2016
A study published in Cancer Research found that obese women who lost weight through diet or exercise significantly lowered levels of angiogenesis-related proteins in their blood. This suggests a potential link between weight loss and reduced cancer risk, although further research is needed to confirm the association.
SourceFred Hutchinson Cancer Center·JournalCancer Research·DateJul 14, 2016
A new mouse study shows that diet response is highly individualized and dependent on genetic composition. The researchers found that different mice strains responded differently to various diets, including Western, Mediterranean, and ketogenic diets.
Fluke 87V Industrial Digital Multimeter
Fluke 87V Industrial Digital Multimeter is a trusted meter for precise measurements during instrument integration, repairs, and field diagnostics.
A new study found an association between healthy diets and reduced risk of impaired physical function in women as they age. Women who maintained a healthier diet were less likely to develop physical impairments, with higher intakes of fruits, vegetables, and whole grains associated with reduced rates of physical impairment.
SourceBrigham and Women's Hospital·JournalJournal of Nutrition·DateJun 22, 2016
A study published in JAMA found that US diets improved between 1999 and 2012, with increased whole grain consumption and reduced sugar-sweetened beverages. However, disparities in diet quality persisted by race/ethnicity and income level.
A plant-based diet rich in whole grains, fruits, vegetables, and legumes is associated with a 20% reduced risk of type 2 diabetes. The study found that even modestly lowering animal food consumption can lower diabetes incidence.
SourceHarvard T.H. Chan School of Public Health·JournalPLOS Medicine·DateJun 14, 2016
A plant-rich diet with high fruit and vegetable intake can reduce type 2 diabetes risk by 20%, according to a new study. A healthier version of this diet further reduces the risk by 34%, while an unhealthy version increases it.
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Eating a Mediterranean diet rich in vegetable fats like olive oil and nuts has been shown to have little effect on bodyweight or waist circumference compared to a low-fat diet. The study suggests that current health guidelines recommending low-fat diets may be creating unnecessary fear of healthy fats.
SourceThe Lancet·JournalThe Lancet Diabetes & Endocrinology·DateJun 6, 2016
A new study suggests that a fasting-like diet can reduce symptoms of multiple sclerosis by triggering a death-and-life process for cells, which appears critical for the body's repair. The diet promotes regeneration of myelin, the sheath of proteins and fats that insulate nerve fibers, and improves immune function.
SourceUniversity of Southern California·JournalCell Reports·DateMay 26, 2016
A clinical trial conducted by Michigan Medicine demonstrated the effectiveness of a low FODMAP diet in reducing symptoms of irritable bowel syndrome (IBS). The study found that over 50% of patients on the low FODMAP diet experienced major improvements in abdominal pain, bloating, diarrhea, and stool urgency compared to the control group.
SourceMichigan Medicine - University of Michigan·JournalGASTROENTEROLOGY·DateMay 24, 2016
Researchers found resveratrol supplements can help counteract the negative effects of a high fat/high sugar diet on hind leg muscles. The study, published in Frontiers in Physiology, showed that resveratrol supplementation helped maintain muscle function and fatigue resistance.
SourceFrontiers·JournalFrontiers in Physiology·DateMay 13, 2016
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GoPro HERO13 Black records stabilized 5.3K video for instrument deployments, field notes, and outreach, even in harsh weather and underwater conditions.
The gluten-free diet is not supported by scientific evidence for healthy children without CD or wheat allergy. It can lead to nutritional deficiencies and quality of life issues, posing more risk than benefit.
SourceElsevier Health Sciences·JournalThe Journal of Pediatrics·DateMay 13, 2016
Two laboratory studies found that grape polyphenols reduced body fat, improved gut barrier function and increased beneficial bacteria in mice fed high-fat diets.
SourceRomano & Associates, LLC·JournalThe Journal of Nutritional Biochemistry·DateMay 3, 2016
A study by the National Institutes of Health found that a healthy diet rich in fruits, vegetables, and whole grains can reduce the risk of high blood pressure among women who had pregnancy-related (gestational) diabetes. Women who adhered to such a diet were 20% less likely to develop high blood pressure than those who did not.
SourceNIH/Eunice Kennedy Shriver National Institute of Child Health and Human Development·JournalHYPERTENSION·DateApr 18, 2016
A healthy diet has been found to significantly reduce the risk of high blood pressure in women with a history of pregnancy-related diabetes. Over a 22-year follow-up period, researchers discovered that women who adhered to a healthy diet were 20% less likely to develop high blood pressure.
SourceAmerican Heart Association·JournalHYPERTENSION·DateApr 18, 2016
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A national research study will focus on the effectiveness of specific carbohydrate diets and Mediterranean-style diets to induce remission in patients with Crohn's disease. The study, led by Dr. James Lewis, aims to provide high-quality data and guidance for incorporating diet modifications into the treatment of the disease.
SourceUniversity of Pennsylvania School of Medicine·DateApr 14, 2016
Researchers have slowed glioblastoma tumor growth in mouse models using a high-fat, low-carbohydrate diet. The modified diet increased life expectancy by 50% and reduced tumor progression by a similar amount.
SourceUniversity of Florida·JournalClinical Cancer Research·DateApr 14, 2016
A new study found that coffee supplementation improved several key markers of NAFLD in mice fed a high-fat diet, including reduced cholesterol and fat accumulation. Coffee also raised levels of Zonulin, which lessens gut permeability, a contributor to liver injury.
SourceEuropean Association for the Study of the Liver·DateApr 13, 2016
New research reveals honey bee colonies adapt their diet to counter nutritional deficiencies, prioritizing diets that complement specific amino acid deficiencies. This ability allows bees to maintain a balanced nutrition level when alternative floral resources are scarce.
SourceThe Hebrew University of Jerusalem·JournalBehavioral Ecology and Sociobiology·DateApr 13, 2016
Apple iPad Pro 11-inch (M4)
Apple iPad Pro 11-inch (M4) runs demanding GIS, imaging, and annotation workflows on the go for surveys, briefings, and lab notebooks.
Researchers at Rush University Medical Center are conducting a five-year randomized trial to test the MIND diet's effects on cognitive decline and Alzheimer's disease incidence. The study will enroll 600 individuals aged 65+ and evaluate the diet's impact on brain structure, cognition, and health outcomes.
A Paleolithic-type diet improved insulin sensitivity, reduced abdominal adiposity and body weight in obese postmenopausal women. The diet high in polyunsaturated fatty acids may have long-term beneficial effects on obesity-related disorders.
A new study from Purdue University found that consuming a high-protein diet while losing weight improves sleep quality in middle-aged adults. The study, published in the American Journal of Clinical Nutrition, suggests that higher protein intake can lead to better sleep and reduced risk of metabolic and cardiovascular diseases.
SourcePurdue University·JournalAmerican Journal of Clinical Nutrition·DateMar 24, 2016
The study highlights the importance of time context in diet reconstructions, which can lead to conflicting results. By considering different time scales for dietary proxies, scientists can gain a more accurate understanding of an animal's eating habits.
SourceYale University·JournalEcology and Evolution·DateMar 18, 2016
Kestrel 3000 Pocket Weather Meter
Kestrel 3000 Pocket Weather Meter measures wind, temperature, and humidity in real time for site assessments, aviation checks, and safety briefings.
Researchers found that a poor diet and lack of exercise accelerate cellular senescence and age-related conditions in mice. Exercise was shown to prevent premature senescent cell accumulation and protect against unhealthy diet-induced damage.
Researchers found that a high-fat diet drives an increase in intestinal stem cells and stem-like cells, which can give rise to tumors. The diet also activates a nutrient-sensing pathway that promotes cell growth and mutations leading to cancer.
SourceWhitehead Institute for Biomedical Research·JournalNature·DateMar 2, 2016
A high-fat diet drives a population boom of intestinal stem cells and generates a pool of 'stem-like' cells that can give rise to tumors. The study suggests a link between high-fat diets and increased colon cancer risk by altering the function of intestinal stem cells.
SourceDana-Farber Cancer Institute·JournalNature·DateMar 2, 2016
A high-fat diet drives a population boom of intestinal stem cells and generates a pool of other cells that behave like stem cells, leading to an increase in tumor formation. The researchers found that the high-fat diet changes the biology of both stem cells and non-stem-cell populations, ultimately resulting in more tumors.
SourceMassachusetts Institute of Technology·JournalNature·DateMar 2, 2016
A new study published in Nutrition and Diabetes journal found that low-carbohydrate, high-fat diets can lead to rapid weight gain and worsen glucose intolerance. The research suggests that fad diets like Paleo may not be suitable for people with pre-diabetes or diabetes.
SourceUniversity of Melbourne·JournalNutrition and Diabetes·DateFeb 18, 2016
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Researchers have found an artificial diet that makes it easier to rear insects, including moths and other species. They successfully reared 39 different moth species on the McMorran diet, saving time, space, and money.
SourceEntomological Society of America·JournalJournal of Insect Science·DateFeb 9, 2016
A walnut-rich, higher-fat diet resulted in significant weight loss and improved cholesterol levels compared to a lower-fat, higher-carbohydrate diet. The study found that participants on the walnut-rich diet showed comparable weight loss effects as those on the lower fat diet.
SourceEdelman Public Relations, Seattle·DateFeb 9, 2016
A ketoanalogue-supplemented vegetarian very low-protein diet was found to slow disease progression in patients with advanced CKD. The study suggests that this type of nutritional intervention could be used to postpone dialysis initiation in compliant patients.
SourceAmerican Society of Nephrology·JournalJournal of the American Society of Nephrology·DateJan 28, 2016
A University of California, San Diego study found that weight loss programs emphasizing healthy fats lower both good and bad cholesterol. The walnut-rich diet had the most impact on cholesterol levels, decreasing low-density lipoprotein and increasing high-density lipoprotein.
SourceUniversity of California - San Diego·JournalJournal of the American Heart Association·DateJan 28, 2016
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Sky-Watcher EQ6-R Pro Equatorial Mount provides precise tracking capacity for deep-sky imaging rigs during long astrophotography sessions.
A new study published in PLOS ONE found that while a healthier diet can aid weight loss and improve metabolism, it may not fully reverse liver damage caused by the Western diet. Diets high in sugar significantly slow liver recovery, even if overall calorie intake is reduced.
SourceOregon State University·JournalPLOS ONE·DateJan 13, 2016
A new study found that a DASH diet with higher fat content significantly lowers blood pressure and reduces triglycerides. The modified diet did not raise LDL cholesterol levels, making it a viable alternative to the traditional DASH diet.
SourceChildren's Hospital & Research Center Oakland·JournalAmerican Journal of Clinical Nutrition·DateJan 11, 2016
Scientists have confirmed that killer whales in the Pacific Northwest mainly eat Chinook salmon and coho salmon during their summer diet. The study analyzed DNA from feces to estimate the whales' diet composition, providing new insights into their ecological interactions.
A study found that calorie restriction or aerobic exercise training improved ability to exercise without shortness of breath in obese older patients with a common type of heart failure. The combination of exercise and diet resulted in the largest increase in exercise capacity.
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Research by The Miriam Hospital and Rhode Island Community Food Bank found that healthy diets rich in fruits and vegetables can be affordable, with an annual savings of nearly $750 per person. A plant-based olive oil diet was compared to the USDA's MyPlate diet and found to be cheaper and more nutritious.
SourceLifespan·JournalJournal of Hunger & Environmental Nutrition·DateJan 4, 2016
Researchers found that diet-induced obesity mice eating a low-fat diet for eight weeks followed by just one week of high-fat diet had improved sleep profiles compared to those maintaining the high-fat diet. The findings suggest that changes in weight are more important than body weight itself in regulating sleep.
SourceUniversity of Pennsylvania School of Medicine·JournalSLEEP·DateDec 16, 2015
Research by James Cook University scientists found a ketogenic diet reduces animal behaviors resembling schizophrenia, potentially providing an alternative energy source and circumventing cellular energy pathways. The diet has also been shown to lead to weight loss and lower blood glucose levels in mice.
SourceJames Cook University·JournalSchizophrenia Research·DateDec 16, 2015
A recent RMIT University study found that a father's diet before conception can affect the mental health of their unborn children. The research discovered that genetic changes caused by the father's diet were passed on to the next generation, leading to differences in anxiety levels and behavior.
SourceRMIT University·JournalPsychoneuroendocrinology·DateDec 1, 2015
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Rigol DP832 Triple-Output Bench Power Supply powers sensors, microcontrollers, and test circuits with programmable rails and stable outputs.
Eating a daily handful of walnuts improves blood vessel cell wall function and lowers total and LDL cholesterol in adults at risk of diabetes. The walnut diet also enhances endothelial cell function, regardless of calorie intake.
SourceBMJ Group·JournalBMJ Open Diabetes Research & Care·DateNov 23, 2015
Studies found that many African Americans with uncontrolled hypertension lack access to essential food categories, such as fruits, whole grains, and plant proteins. The Dietary Approaches to Stop Hypertension (DASH) diet is particularly beneficial for this population, but discussions about diet with doctors are often inadequate.
The portfolio diet, which includes mixed nuts, soy protein, and viscous fiber, was found to reduce both cholesterol and blood pressure by an average of 2% compared to the DASH diet. This study adds to the existing evidence connecting diet with health outcomes.
A recent study found that US adults who follow a 'moderation' diet with less dietary diversity are more likely to experience central weight gain and increased risk of Type 2 diabetes. In contrast, those with higher dietary diversity, as measured by dissimilarity, actually experienced worse metabolic health.
SourceUniversity of Texas Health Science Center at Houston·JournalPLOS ONE·DateOct 30, 2015
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A study published in JAMA Internal Medicine found that women who followed a Mediterranean diet supplemented with extra virgin olive oil had a significantly lower risk of developing breast cancer. The study, which involved over 4,200 women, showed that the Mediterranean diet with olive oil reduced breast cancer risk by 68%.
SourceJAMA Network·JournalJAMA Internal Medicine·DateSep 14, 2015
A new study of over 22,000 U.S. adults found that diet-beverage consumers often make up for the calorie lack in their drinks by consuming more sugar, sodium, fat, and cholesterol in other foods. The study suggests a possible compensation effect where people who drink diet beverages may feel justified in eating more high-calorie foods.
SourceUniversity of Illinois at Urbana-Champaign, News Bureau·JournalJournal of the Academy of Nutrition and Dietetics·DateSep 11, 2015
A new study suggests that fish oil diets are more effective than lard diets due to the presence of certain gut bacteria. Mice transplanted with gut microbes from a fish oil diet showed reduced weight gain and inflammation compared to those with lard diet microbes.
A population study reveals that a well-balanced maternal diet before pregnancy reduces the risk of certain heart abnormalities in newborns. The research found that women with higher diet quality had a lower risk of congenital heart defects, including tetralogy of Fallot and atrial septal defects.
SourceBMJ Group·JournalArchives of Disease in Childhood·DateAug 24, 2015
AmScope B120C-5M Compound Microscope
AmScope B120C-5M Compound Microscope supports teaching labs and QA checks with LED illumination, mechanical stage, and included 5MP camera.
A study by Kevin Hall found that restricting dietary fat leads to greater body fat loss than carb restriction, even though a low-carb diet increases fat burning. The research used controlled feeding studies and measured participants' food intake over two 2-week periods.
A recent study published in PLOS ONE found that a high-soybean-oil diet caused significant weight gain, diabetes, and insulin resistance in mice compared to diets high in coconut oil or fructose. The researchers used mice fed different diets containing various types of fats to investigate the effects on obesity and metabolic syndrome.
SourceUniversity of California - Riverside·JournalPLOS ONE·DateJul 22, 2015
Research from Tufts University reveals that hyperlipidemia, high cholesterol and high triglycerides, accelerates heart-transplant rejection in mice. The studies, published online in the American Journal of Transplantation, found that mice fed a high-fat diet rejected their transplants faster than those on a lower-fat diet.
SourceTufts University, Health Sciences Campus·JournalAmerican Journal of Transplantation·DateJun 16, 2015
A randomized trial found that patients assigned a diet they liked lost less weight and reported lower dietary adherence than those assigned a diet by their physician. The study suggests that choosing a diet based on food preferences may make it difficult for dieters to scale down on the amount they eat.
SourceAmerican College of Physicians·JournalAnnals of Internal Medicine·DateJun 15, 2015
Aranet4 Home CO2 Monitor
Aranet4 Home CO2 Monitor tracks ventilation quality in labs, classrooms, and conference rooms with long battery life and clear e-ink readouts.
A study from Harvard T.H. Chan School of Public Health found that men with prostate cancer who followed a Western diet had a significantly higher risk of death, including prostate cancer-related mortality and overall mortality. In contrast, those on a 'prudent' diet had a lower risk of death from all causes.
SourceHarvard T.H. Chan School of Public Health·JournalCancer Prevention Research·DateJun 1, 2015
Researchers found that women who adhered to a Mediterranean diet most closely lowered their risk of womb cancer by more than half. The diet's components included eating lots of vegetables, fruits and nuts, pulses, cereals and potatoes, fish, monounsaturated fats, and moderate alcohol intake.
SourceCancer Research UK·JournalBritish Journal of Cancer·DateMay 27, 2015
A recent review of combined diet and exercise training trials found that the effects differ across studies, suggesting more research is needed to determine their benefits for older people. Exercise training and diet supplementation have been shown to be effective in preventing muscle loss, but little is known about their combined effects.
SourceUniversity of Southampton·JournalClinical Interventions in Aging·DateMay 12, 2015
A randomized clinical trial found that a Mediterranean diet supplemented with olive oil or nuts improved cognitive function in older adults, particularly in memory composite. The study suggests that this dietary approach may counteract age-related cognitive decline and offer preventive strategies for dementia.
SourceJAMA Network·JournalJAMA Internal Medicine·DateMay 11, 2015
Research by Penn State College of Medicine found that maternal high-fat diets during pregnancy and lactation may prime offspring for weight gain and obesity. Neural activity involved in energy balance and appetite regulation was compromised, suggesting a link between maternal diet and obesity later in life.
SourcePenn State·JournalThe Journal of Physiology·DateMar 30, 2015
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