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Global food systems are failing humanity and speeding up climate change

A new report from 130 national academies warns of a catastrophic failure of global food systems, which contribute up to 25% to greenhouse gas emissions. The report calls for climate-smart agriculture, incentives for consumers to change their diets, and innovative foods to address the root causes of the failing system.

Sarcopenic obesity: The ignored phenotype that need more studies for a better understanding

Sarcopenic obesity is a condition characterized by both muscle loss and increased body fat mass. Researchers emphasize the need for more studies to understand its health consequences and develop effective treatments. Experts suggest considering sarcopenic obesity as a scientific priority, citing organizations such as ESPEN and EASO.

SourceBentham Science Publishers·JournalThe Open Nutrition Journal·DateNov 6, 2018

Late night snacker? Make it cottage cheese

Researchers found that consuming 30 grams of protein about 30 minutes before bed supports muscle quality, metabolism, and overall health. The study, published in the British Journal of Nutrition, provides evidence that whole foods can be as effective as protein supplements for presleep nutrition.

SourceFlorida State University·JournalBritish Journal Of Nutrition·DateOct 25, 2018

Global nutrition group issues first-ever consensus criteria for diagnosing malnutrition

The Global Leadership Initiative on Malnutrition has published a consensus report outlining five criteria for malnutrition diagnosis. The criteria include phenotypic and etiologic measures to assess malnutrition in adults. A two-step approach is recommended for diagnosis, involving screening and assessment.

Study: Ways to maximize nutrition and growth for the smallest preemies

A study published in the Journal of Pediatrics found that changes in calorie and protein intake were estimated during five transition phases from full intravenous nutrition to full enteral nutrition. The researchers recommend specific approaches to maximize calorie and protein intake during various transition phases.

SourceAnn & Robert H. Lurie Children's Hospital of Chicago·JournalThe Journal of Pediatrics·DateSep 5, 2018

How forests improve kids' diets

A global study reveals that children living near forests have better nutrition due to increased dietary diversity from forest products and reduced micronutrient deficiencies. Forests promote health through multiple pathways, including access to a range of foods and income for food purchases.

SourceUniversity of Vermont·JournalScience Advances·DateAug 15, 2018

Latest stevia research published in Journal of Nutrition

The latest stevia research published in the Journal of Nutrition explores stevia's science, safety and health benefits. The study provides a comprehensive overview of stevia's metabolism, dietary exposure, impact on blood glucose and insulin concentrations, as well as its potential for future applications.

SourcePureCircle·JournalJournal of Nutrition·DateJul 24, 2018

Scientists identify foods that fight disease

Research suggests that incorporating certain foods into the diet may help reduce the risk of various health problems. Eggs, in particular, have been shown to improve fasting blood sugar levels and insulin resistance, while daily pecans may lower cardiometabolic risk factors. Dairy products, especially low-fat or fermented varieties, ca...

Mandatory nutrition policies may impact sugar consumption

A University of Waterloo study found that mandatory nutrition policies in Ontario reduced sugar-sweetened beverage consumption by 16% compared to Alberta. The study suggests that schools alone may not be enough to curb adolescents' intake of sugary drinks, highlighting the need for broader environmental changes.

SourceUniversity of Waterloo·JournalJournal of Nutrition Education and Behavior·DateMar 28, 2018

Nutrition Today publishes expert commentary on high-quality carbohydrates and physical performance

A report on high-quality carbohydrates and physical performance suggests that balanced diets rich in natural, carbohydrate-rich foods like potatoes may be optimal for improving athletic performance. The report aligns with decades of studies showing the primary importance of carbohydrates in sustaining and improving athletic performance.

SourceFleishman-Hillard, Inc.·JournalNutrition Today·DateJan 8, 2018

When is the right time to start infants on solid foods?

A recent study published in the Journal of the Academy of Nutrition and Dietetics found that over half of US infants are introduced to complementary foods before six months, while 16.3% are introduced before four months. This deviation from current recommendations may lead to nutrient deficiencies, allergies, and poorer diets later in ...

SourceElsevier·JournalJournal of the Academy of Nutrition and Dietetics·DateJan 4, 2018

Maternal diet may program child for disease risk, but better nutrition later can change that

A study from the University of Illinois shows that a post-weaning low-fat diet can reverse epigenetic changes caused by a maternal high-fat diet, reducing the risk of diseases such as type 2 diabetes. This suggests that dietary changes later in life can affect gene expression and metabolic pathways.

Most medical students overconfident, underprepared on nutrition guidelines

A study published in the Journal of the American Osteopathic Association found that nearly 55% of medical students are confident in their ability to counsel patients on nutritional recommendations, despite half failing a nutrition quiz. The study highlights a gap between nutritional knowledge and attitudes among future physicians.

SourceAmerican Osteopathic Association·JournalThe Journal of the American Osteopathic Association·DateOct 16, 2017

Eating protein three times a day could make our seniors stronger

A study published in the American Journal of Clinical Nutrition found that consuming protein throughout the day, rather than just at two meals, can lead to greater muscle mass and strength in older adults. Researchers analyzed data from over 1,800 seniors in Quebec and discovered a positive correlation between balanced protein intake a...

SourceMcGill University Health Centre·JournalAmerican Journal of Clinical Nutrition·DateAug 30, 2017