A four-year study by Dartmouth researchers tracks changes in student mental health during college, identifying key populations and stressors. The study found that first-year and female students are at risk for high anxiety and low self-esteem, while sophomores experience increased social activity but higher stress levels.
SourceDartmouth College·JournalProceedings of the ACM on Interactive Mobile Wearable and Ubiquitous Technologies·TypeObservational study·DateMar 13, 2024
A recent study suggests that nature experiences positively impact human time perception, particularly in temporal duration and perspective. This can lead to a sense of 'gaining time' and balance feelings of time scarcity. By reconnecting with nature, people may develop a more positive and balanced time perspective.
SourceUniversity of Turku·JournalPeople and Nature·DateMar 6, 2024
SAMSUNG T9 Portable SSD 2TB
SAMSUNG T9 Portable SSD 2TB transfers large imagery and model outputs quickly between field laptops, lab workstations, and secure archives.
A recent study by the University of Eastern Finland found associations between high age, low education, and poor lifestyle habits with increased allostatic load. The study suggests that effective depression prevention strategies at a population level could help reduce allostatic load.
SourceUniversity of Eastern Finland·JournalJournal of Affective Disorders·DateFeb 7, 2024
A new study by North Carolina State University finds that daily activities called 'uplifts' can significantly improve emotional well-being after a traumatic loss. These uplifting activities, such as engaging in hobbies or spending time with loved ones, are found to be particularly beneficial on days when individuals report feeling older.
SourceNorth Carolina State University·JournalApplied Psychology Health and Well-Being·TypeObservational study·DateFeb 7, 2024
White Americans are more likely to experience 'deaths of despair,' despite lower levels of severe psychological distress, according to a new study. The study suggests that whites are vulnerable to the damaging effects of psychological distress, which can lead to other health issues like obesity and cardiovascular disease.
SourceOhio State University·JournalProceedings of the National Academy of Sciences·TypeData/statistical analysis·DateFeb 5, 2024
Apple iPhone 17 Pro
Apple iPhone 17 Pro delivers top performance and advanced cameras for field documentation, data collection, and secure research communications.
A University of Cambridge study found that people of religious faith experienced lower levels of unhappiness and stress during the UK's Covid-19 lockdowns. The research suggests that religion may act as a bulwark against increased distress and reduced wellbeing during times of crisis.
SourceUniversity of Cambridge·JournalEuropean Economic Review·DateJan 30, 2024
A new review of international research highlights the dangers of forced separation from pets in crisis situations like domestic violence, homelessness, or natural disasters. The study found a lack of support services puts people and animals at risk of distress and harm.
SourceTaylor & Francis Group·JournalAnthrozoös·DateJan 28, 2024
A pilot study demonstrates the effectiveness of a new treatment program for veterans and first responders struggling with post-traumatic stress disorder (PTSD). The program, called Warriors' Ascent, achieved a substantially lower dropout rate than traditional treatments, reducing depression, PTSD, and high-risk drinking in participants.
SourceUniversity of Kansas·JournalJournal of Psychotherapy Integration·TypeExperimental study·DateJan 25, 2024
Researchers at UC Riverside have identified a crucial protein that controls plant responses to stress and aging. The discovery reveals the importance of Golgi bodies in maintaining cellular health and highlights their potential role in human aging.
SourceUniversity of California - Riverside·JournalNature Plants·DateJan 17, 2024
A new study found that stress drives up inflammation in the body, which is linked to metabolic syndrome. Stress management techniques may be a way to improve biological health outcomes. The research suggests that reducing inflammation can help mitigate the connection between stress and metabolic syndrome.
SourceOhio State University·JournalBrain Behavior & Immunity - Health·TypeData/statistical analysis·DateJan 12, 2024
Sky-Watcher EQ6-R Pro Equatorial Mount
Sky-Watcher EQ6-R Pro Equatorial Mount provides precise tracking capacity for deep-sky imaging rigs during long astrophotography sessions.
A recent study found that individual-level mental health interventions such as mindfulness and relaxation classes have no impact on employee wellbeing. In contrast, organizational changes like scheduling and management practices may be more effective in improving worker wellbeing.
SourceWiley·JournalIndustrial Relations Journal·DateJan 10, 2024
A new study highlights the importance of leadership in addressing the NHS retention crisis, citing poor working conditions, burnout, and lack of support as major issues. The research suggests that better leadership training and ongoing support for leaders are crucial to improving wellbeing at work.
SourceUniversity of Bath·JournalEmergency Medicine Journal·TypeSurvey·DateJan 9, 2024
A new study published in the Journal of the Endocrine Society found that stressed women undergoing fertility treatment may experience higher blood sugar levels during pregnancy, which can lead to weaker cardiovascular health. Women who conceived through intrauterine insemination (IUI) had higher stress and blood sugar levels than those...
SourceThe Endocrine Society·JournalJournal of the Endocrine Society·DateJan 4, 2024
Meta Quest 3 512GB
Meta Quest 3 512GB enables immersive mission planning, terrain rehearsal, and interactive STEM demos with high-resolution mixed-reality experiences.
The study found three distinctive acoustic features - roughness, mean, and period entropy of mel-frequency cepstral coefficients - that are associated with healing music's emotional responses. These features were consistently present across various genres, suggesting a universal language of music.
SourceBMJ Group·JournalGeneral Psychiatry·TypeData/statistical analysis·DateDec 19, 2023
A study by Dr Lixin Ren found that extracurricular activities have a limited impact on math skills in preschool children, with effects dependent on behavioral regulation and approaches to learning. For children with poor self-regulation skills, structured activities can improve early math skills.
SourceXi'an Jiaotong-Liverpool University·JournalJournal of School Psychology·TypeObservational study·DateNov 15, 2023
A new Kaiser Permanente peer support program helped reduce physician burnout and improve well-being, leading to a positive impact on hospital culture. The program, which allows for third-party referrals, has been shown to increase the likelihood of physicians recommending it to others.
The Journal of Pediatric Rehabilitation Medicine addresses the rising stressors causing mental health issues among healthcare professionals, including revenue generation, administrative issues, and patient satisfaction metrics. Physicians advocate for meaningful reforms, including adjustment of healthcare system expectations, cultural ...
SourceIOS Press·JournalJournal of Pediatric Rehabilitation Medicine·TypeCommentary/editorial·DateNov 2, 2023
GoPro HERO13 Black
GoPro HERO13 Black records stabilized 5.3K video for instrument deployments, field notes, and outreach, even in harsh weather and underwater conditions.
A new study from the University of Georgia found that people generally enjoy conversation over smartphone use, with a significant emotional boost from talking to strangers. In contrast, sitting alone was found to be the least preferred task, even when participants were given a choice.
SourceUniversity of Georgia·JournalThe Journal of Social Psychology·DateSep 12, 2023
An online course designed to curb negative thinking has shown strong results in reducing ruminating and worrying. The program, featuring three lessons over six weeks, significantly improved mental health outcomes for participants.
SourceUniversity of New South Wales·JournalBehaviour Research and Therapy·TypeRandomized controlled/clinical trial·DateAug 29, 2023
A study found that teaching children literary techniques such as perspective-shifting, counter-factual thinking and causal thinking improved their ability to solve problems and come up with creative solutions. The training increased their sense of self-efficacy and helped them develop a second plan when things didn't go as expected.
SourceOhio State University·JournalJournal of Creativity·TypeExperimental study·DateAug 22, 2023
A study by Osaka Metropolitan University found that working in a shared space while performing craft activities boosts parasympathetic activity, leading to relaxation. The parallel group condition showed higher parasympathetic activity compared to the individual alone condition.
SourceOsaka Metropolitan University·JournalNeuropsychobiology·TypeExperimental study·DateAug 7, 2023
A new research programme called Prevail teaches employees evidence-based psychological techniques to manage mental health conditions, reducing stigma and sick days. The study found a 22% drop in recorded sick days among staff at the DVLA after implementing the programme.
SourceSwansea University·JournalBMC Public Health·TypeRandomized controlled/clinical trial·DateJul 18, 2023
Celestron NexStar 8SE Computerized Telescope
Celestron NexStar 8SE Computerized Telescope combines portable Schmidt-Cassegrain optics with GoTo pointing for outreach nights and field campaigns.
A new analysis of 13 studies confirms that in-person mindfulness courses reduce symptoms of anxiety and depression for at least six months. The research found that roughly half of participants experienced a small to moderate reduction in psychological distress after completing the programmes.
SourceUniversity of Cambridge·JournalNature Mental Health·TypeSystematic review·DateJul 10, 2023
Research by the American Psychological Association found that employees who frequently interact with AI systems are more likely to experience loneliness, insomnia, and increased after-work alcohol consumption. However, these effects may be mitigated by equipping AI systems with social features or limiting their use.
SourceAmerican Psychological Association·JournalJournal of Applied Psychology·DateJun 12, 2023
Researchers at the University of Arizona studied the impact of grief on heart function and found a significant association between grief severity and elevated systolic blood pressure response. Grief can cause a marked rise in blood pressure, increasing the risk of cardiac events.
SourceUniversity of Arizona·JournalPsychosomatic Medicine·TypeObservational study·DateJun 1, 2023
Aranet4 Home CO2 Monitor
Aranet4 Home CO2 Monitor tracks ventilation quality in labs, classrooms, and conference rooms with long battery life and clear e-ink readouts.
A new Dartmouth study reveals high rates of childbirth fear in US pregnant people, associated with factors such as racism, low income, and pre-existing conditions. The COVID-19 pandemic further exacerbated these fears, leading to increased stress and anxiety during labor.
SourceDartmouth College·JournalEvolution Medicine and Public Health·TypeSurvey·DateMay 12, 2023
A Cochrane review found that individual-level stress management interventions, such as cognitive behavioral training and exercise, can reduce stress in healthcare workers for up to a year. The long-term effects of these interventions remain unknown, highlighting the need for further research.
SourceCochrane·JournalCochrane Database of Systematic Reviews·TypeSystematic review·DateMay 11, 2023
A recent study published in Cell Metabolism found that biological age increases with stress from surgery, pregnancy, and severe COVID-19, but can be reversed upon recovery. The study used 'biological clocks' to measure the health of cells and tissue, revealing a dynamic relationship between stress and biological aging.
SourceBrigham and Women's Hospital·JournalCell Metabolism·TypeObservational study·DateMay 4, 2023
A new study found that music therapy significantly reduced pain, stress, and anxiety in patients with moderate-to-severe symptoms at community hospitals. The study, published in Pain Reports, suggests that music therapy can be effective for acute pain management across various adult populations.
SourceUniversity Hospitals Cleveland Medical Center·JournalPAIN Reports·DateApr 26, 2023
Rigol DP832 Triple-Output Bench Power Supply
Rigol DP832 Triple-Output Bench Power Supply powers sensors, microcontrollers, and test circuits with programmable rails and stable outputs.
A 30-year follow-up study by the Finnish Institute for Health and Welfare found that eating as a means of stress management is correlated with higher body weight, while alcohol consumption is associated with higher weight in middle age. Stress-induced eating is more common among women due to cultural pressures to reduce weight.
SourceFinnish Institute for Health and Welfare·JournalPsychology and Health·TypeObservational study·DateApr 17, 2023
New research suggests that disconnecting from work at home can boost a leader's energy and effectiveness the next day. Managers who ignored their work email at home felt more refreshed and were rated as effective leaders by their employees.
SourceUniversity of Florida·JournalJournal of Applied Psychology·TypeSurvey·DateApr 12, 2023
A new study found that teachers who struggle to cope with stress report far lower job satisfaction compared to those who manage their pressure effectively. The research highlights the importance of identifying and adopting healthy coping mechanisms to prevent teacher burnout, which contributes to many teachers leaving the profession.
SourceUniversity of Missouri-Columbia·JournalPsychology in the Schools·TypeSurvey·DateApr 10, 2023
A new study finds that Latinx students experienced higher rates of depression and anxiety during the Covid-19 pandemic, with a risk of 1.5 to 2 times more likely than their peers. The study highlights the need for practical and efficacious programs to address the mental health needs of adolescents in school settings.
SourceTaylor & Francis Group·JournalJournal of Clinical Child & Adolescent Psychology·DateMar 31, 2023
A new study suggests that positive experiences in close relationships are associated with lower stress, better coping, and lower systolic blood pressure reactivity. The findings also indicate that variability in negative relationship experiences can predict outcomes like stress and physiological functioning.
SourceSociety for Personality and Social Psychology·JournalSocial Psychological and Personality Science·TypeSurvey·DateMar 27, 2023
Davis Instruments Vantage Pro2 Weather Station
Davis Instruments Vantage Pro2 Weather Station offers research-grade local weather data for networked stations, campuses, and community observatories.
Researchers at North Carolina State University found that anticipating stress related to political elections can cause adverse physical health effects. However, engaging in problem analysis can help preserve health by mentally engaging with anticipated problems.
SourceNorth Carolina State University·JournalPsychological Reports·TypeObservational study·DateMar 22, 2023
A world-first study from the University of South Australia is providing valuable insights into how young people understand chronic pain, potentially helping thousands of sufferers to better manage their symptoms and long-term wellbeing. Researchers found that young people tend to make sense of chronic pain by explaining it as a softwar...
SourceUniversity of South Australia·JournalEuropean Journal of Pain·TypeCase study·DateMar 15, 2023
A new study by the University of Copenhagen found that private forests in Denmark have a significant impact on property values. Forest owners attribute great value to their trees and landscapes, leading to increased quality of life and financial gains.
SourceUniversity of Copenhagen - Faculty of Science·JournalForest Policy and Economics·DateMar 2, 2023
AmScope B120C-5M Compound Microscope
AmScope B120C-5M Compound Microscope supports teaching labs and QA checks with LED illumination, mechanical stage, and included 5MP camera.
A Boston University-led study found that Black women who reported experiencing interpersonal racism in employment, housing, and police interactions had a 26% higher risk of coronary heart disease. Racism has a real impact on the heart health of Black women, increasing blood pressure and inflammation.
A new study published in the Journal of the American Heart Association found that participating in home-based cardiac rehabilitation was associated with a 36% lower likelihood of death from heart-related complications among US military veterans within four years. The study analyzed data from 1,120 veterans who enrolled in a 12-week hom...
SourceAmerican Heart Association·JournalJournal of the American Heart Association·DateMar 1, 2023
Researchers found that psychedelics combined with talk therapy can help people see themselves as nonsmokers, leading to a higher success rate in quitting smoking. The study suggests that psychedelics can reshape self-perceptions to help break free from old habits and addictions.
SourceUniversity of Cincinnati·JournalKennedy Institute of Ethics Journal·TypeExperimental study·DateFeb 24, 2023
A study by Carnegie Mellon University found that stressed individuals tend to connect with others who are similarly overwhelmed, exacerbating feelings of stress. Certain personality traits, such as high neuroticism and low conscientiousness, can buffer the transmission of stress in social interactions.
SourceCarnegie Mellon University·JournalJournal of Personality and Social Psychology·DateFeb 6, 2023
A new randomized controlled trial found that self-help metacognitive therapy significantly reduces anxiety and depression symptoms in recovering heart disease patients. The study suggests this treatment approach may be beneficial for individuals with cardiovascular disease who struggle with rumination.
SourcePLOS·JournalPLOS Medicine·TypeRandomized controlled/clinical trial·DateJan 31, 2023
CalDigit TS4 Thunderbolt 4 Dock
CalDigit TS4 Thunderbolt 4 Dock simplifies serious desks with 18 ports for high-speed storage, monitors, and instruments across Mac and PC setups.
Researchers found that state gratitude predicts lower systolic blood pressure responses throughout the stress-testing period, indicating a unique stress-buffering effect. Affect balance amplifies the effects of state gratitude, suggesting its clinical utility in improving cardiovascular health.
SourceBIAL Foundation·JournalInternational Journal of Psychophysiology·TypeObservational study·DateJan 26, 2023
A recent study found that UK healthcare professionals' lifestyles worsened during the pandemic, with 43% reporting reduced physical activity and 28% struggling to eat a healthy diet. However, improving lifestyle habits was associated with a 40% reduction in depression, anxiety, and low mental wellbeing.
SourceQueen Mary University of London·JournalGeneral Psychiatry·TypeSurvey·DateJan 24, 2023
Research published by the American Psychological Association finds that following daily political news can negatively impact people's mental health and well-being. Disengaging from politics also comes with a cost, as it reduces motivation to take action on political causes.
SourceAmerican Psychological Association·JournalJournal of Personality and Social Psychology·DateJan 13, 2023
Researchers found a significant association between restricting abortion access and increased suicide rates among women of reproductive age. The study's findings have clinical, policy, and ethical implications, highlighting the need for healthcare providers to approach suicide risk classification in this demographic differently.
SourceUniversity of Pennsylvania·JournalJAMA Psychiatry·DateDec 28, 2022
Creality K1 Max 3D Printer
Creality K1 Max 3D Printer rapidly prototypes brackets, adapters, and fixtures for instruments and classroom demonstrations at large build volume.
Eating two ounces of walnuts daily for 16 weeks improved self-reported mental health indicators, had a protective effect against academic stress, and aided sleep quality. Walnuts' bioactive nutrients and phytochemicals may underlie their beneficial effects on mental health.
SourceKetchum New York·JournalNutrients·TypeRandomized controlled/clinical trial·DateDec 15, 2022
Younger adults who engage in proactive coping behaviors, such as concentrating on goals and preparing for challenges, experience fewer negative physical health symptoms. Proactive coping is crucial for building resilience and helping young people manage stress effectively, particularly between the ages of 18-36.
SourceNorth Carolina State University·JournalForecasting·TypeObservational study·DateDec 5, 2022
A new study from Trinity College Dublin and WHU – Otto Beisheim School of Management found that brief positive interventions, such as watching a funny video, can help employees overcome daily challenges like annoying emails or unloved tasks. This leads to increased effectiveness at work, including better engagement, creativity, and beh...
SourceTrinity College Dublin·JournalWork & Stress·TypeSurvey·DateNov 28, 2022
Apple AirPods Pro (2nd Generation, USB-C)
Apple AirPods Pro (2nd Generation, USB-C) provide clear calls and strong noise reduction for interviews, conferences, and noisy field environments.
A new study found that psychological factors such as coping abilities play a significant role in individuals' risk or resilience to mental health disruptions during the COVID-19 pandemic. Brain connectivity within specific brain networks also predicted individual vulnerability to anxiety and depression symptoms.
SourceElsevier·JournalBiological Psychiatry Cognitive Neuroscience and Neuroimaging·TypeData/statistical analysis·DateOct 26, 2022
A new study reveals that people with strong emotions are more interested in interacting with cats, contrary to the common perception that cat interactions are less appealing. The research found that universities can benefit from including both dogs and cats in their animal-assisted interventions to reach a broader audience.
SourceWashington State University·JournalAnthrozoös·TypeSurvey·DateOct 25, 2022
A study by University of Missouri researchers found that storytelling can help college students make sense of the pandemic and reduce stress. The study involved first-year college students who used stories to express personal growth during the early days of the COVID-19 pandemic, reporting less stress and more confidence in their schoo...
SourceUniversity of Missouri-Columbia·JournalPsychological Science·DateOct 10, 2022
Researchers found that machine learning models outperformed traditional risk prediction models in predicting suicide-related outcomes. These models can identify patterns associated with suicide risk and have been shown to correctly predict 66% of people who would experience a suicide outcome.
SourceUniversity of New South Wales·JournalJournal of Psychiatric Research·TypeMeta-analysis·DateOct 5, 2022
A recent study led by Drexel University's College of Nursing and Health Professions highlights the importance of nutrition and physical activity for both cancer patients and their caregivers. The research found similarities in beliefs about physical activity and barriers faced by both groups, including fatigue and time constraints.
SourceDrexel University·JournalRehabilitation Oncology·DateSep 22, 2022
Anker Laptop Power Bank 25,000mAh (Triple 100W USB-C)
Anker Laptop Power Bank 25,000mAh (Triple 100W USB-C) keeps Macs, tablets, and meters powered during extended observing runs and remote surveys.
A study of 1,970 Flint residents found over one-fifth met criteria for depression and nearly one-quarter for posttraumatic stress disorder five years after the water crisis. Only 34.8% received mental health services, but most who did utilize them.
SourceJAMA Network·JournalJAMA Network Open·DateSep 20, 2022
A study suggests that combining individual mindfulness practice with team-based stress management skills can offer more benefits than individual mindfulness alone. The 'blended' approach showed improved individual resilience and working memory, as well as increased collective mindfulness in the team atmosphere.
SourceCity St George’s, University of London·JournalFrontiers in Psychology·TypeExperimental study·DateAug 23, 2022
A national study by UC San Francisco found that basic home blood pressure cuffs and smartphone-connected devices have no significant difference in improving blood pressure control. After six months, patients who used basic cuffs had a lower blood pressure reduction compared to those using Bluetooth-enabled devices.
SourceUniversity of California - San Francisco·JournalJAMA Internal Medicine·DateAug 15, 2022
According to a new poll, nearly 40% of older adults (50-80) use at least one integrative medicine strategy to alleviate symptoms or relax. However, only 18% discuss these strategies with their healthcare providers. The poll highlights the importance of primary care clinicians discussing integrative approaches with patients.
SourceMichigan Medicine - University of Michigan·TypeSurvey·DateJul 26, 2022
A new study from Arizona State University found that childhood loneliness is strongly linked to increased stress levels and problem drinking in young adults. The research suggests that mitigating childhood loneliness could be a key strategy for reducing the risk of alcohol use disorders in adulthood, particularly among women.
SourceArizona State University·JournalAddictive Behaviors Reports·TypeExperimental study·DateJul 18, 2022
Sony Alpha a7 IV (Body Only)
Sony Alpha a7 IV (Body Only) delivers reliable low-light performance and rugged build for astrophotography, lab documentation, and field expeditions.
Research reveals men don't want to be alone during a breakup, using creative strategies like online resources, friends, family, and community-based groups. Many men also engage professional counseling services.
SourceUniversity of British Columbia·JournalQualitative Health Research·TypeLiterature review·DateJul 14, 2022