Articles tagged with Psychological Stress
A study by University of Houston found that constant email interruptions can create sadness and fear among office workers, negatively impacting work environment. The researchers suggest email batching as a solution to mitigate these effects.
A new study found that middle-aged adults reported more daily stress and lower well-being in the 2010s compared to the 1990s. The researchers attribute this increase to the added responsibilities of childcare, eldercare, and work, as well as the pace of technological advances.
A study by Rutgers professor and medical student found that combining meditation with aerobic exercise reduces stress and rumination while enhancing the quality of life for medical students. The intervention, MAP Train My Brain, was developed by Shors and has shown positive outcomes in reducing stress and improving overall health.
A neural circuit in deep brain areas drives physical responses to emotional stress, including increased blood pressure and heart rate. Blocking this circuit may help reduce stress symptoms in rats, suggesting a potential target for treating stress-related disorders like panic disorder and PTSD.
Researchers drew on studies of the 9/11 attacks to develop coping techniques for COVID-19 stress, emphasizing control, coherence, and connectedness. These strategies include acceptance-based coping, mindfulness, and lovingkindness meditation to promote resilience and recovery.
Research published in the Journal of the American Heart Association found that people with work-related stress were 1.4 times as likely to have a record of peripheral artery disease in hospitalization registers. Work-related stress, or job strain, refers to psychological and social stress at work.
Research from Stanford University finds that stress hinders development of informed plans by preventing the use of memory to project oneself forward. Stress can rob individuals of the ability to draw on cognitive systems underlying memory and goal-directed behavior, leading to reduced planning efficiency.
A new study by Penn State researchers found that validating a person's feelings can be more effective in supporting friends and family than critical or diminished emotional messages. The study used six different supportive messages, with highly person-centered messages producing the most emotional improvement.
A recent study from North Carolina State University found that people who balance living in the moment with planning for the future are better equipped to handle daily stress. The researchers discovered that a combination of proactive coping and high mindfulness significantly reduces the impact of daily stressors on negative moods.
Research presented at the American College of Cardiology's Annual Scientific Session found that mental stress may be a stronger predictor of a repeat heart attack or dying from heart disease. Among over 300 young and middle-aged individuals, those who endured myocardial ischemia with mental stress had a two-fold higher likelihood of ha...
A recent study funded by the European Academy of Dermatology and Venereology found a potential link between partner bereavement and skin cancer. Researchers discovered that individuals who experienced the loss of a partner had a decreased risk of being diagnosed with melanoma, but an increased risk of dying after diagnosis.
The study found that prefrontal corticotropin-releasing factor (CRF) neurons regulate behavioral style selection during stress. Activating these neurons promotes stress-resistant behaviors, while inhibiting them increases immobility and social avoidance.
Research from Cornell University found that spending as little as 10 minutes in a natural setting can improve mood and lessen physical and mental stress in college students. The study suggests that 10-50 minutes of time spent outside is most effective in improving focus, physiological markers, and overall well-being.
A new study from the University of Eastern Finland found that reduced stress is associated with changes in the plasma lipid profile, including lower levels of certain lysophosphatidylcholines and higher levels of plasmalogens. This suggests a potential molecular mechanism linking psychological well-being to metabolic health.
Researchers at IMT School for Advanced Studies Lucca found that transcendental meditation reduces anxiety and stress levels. The study used fMRI to measure brain activity and connectivity in healthy young volunteers who practiced TM for three months.
Two pilot studies reveal changes in brain connectivity related to stress and problem-solving ability, suggesting a biomarker for stress-induced cognitive impairment. The findings, published in Brain Imaging and Behavior and NeuroImage, could ultimately inform treatment strategies for patients suffering from stress-related illnesses.
A study published in Endocrine Connections found that mindfulness-based therapy can lead to greater weight loss and reduced stress in obese children compared to a calorie-restricted diet alone. The therapy was found to counteract the negative effects of anxiety on weight loss.
A new study found that caregivers' self-care strategies are crucial in managing stress and improving family needs for children with Fetal Alcohol Spectrum Disorders (FASD). Caregivers who report greater confidence in their ability to use self-care also experience reduced parental distress and higher parenting satisfaction.
A study found that UK military personnel drink to cope with anxiety, depression, and PTSD symptoms, increasing the risk of alcohol misuse. Personnel who drink alone or at home are more likely to meet the criteria for alcohol misuse and binge drinking.
Research found that highly stressed pregnant women experience similar brain development alterations as those with prenatal detected heart defects, regardless of their socioeconomic status. The study suggests high maternal stress and depression levels can affect fetal brain structure and function.
A magnetoencephalography study found that acute stress suppresses appetite by altering neural activity in the frontal pole, which is involved in thinking and planning. The findings suggest that expectations of future actions can interfere with appetite regulation, leading to increased sympathetic nerve activity and decreased alpha band...
A NIU psychology professor is studying the links between exercise and brain health in prairie voles. The researcher hopes to find how exercise can promote brain health and resilience to social stress that results in anxiety, depression and cardiovascular disease.
Researchers found that 94% of middle school teachers experience high stress, with varying coping mechanisms. The study suggests reducing teaching burden is critical for improving student outcomes academically and behaviorally. School districts can provide initiatives and programs to promote mental health and reduce teacher stress.
Research highlights negative health effects of climate change on children's health outcomes, including increased mortality, morbidity, and psychological trauma. The crisis can begin while a child is still in utero, due to maternal stress, poor nutrition, and exposure to air pollution.
The survey found that UK doctors working in emergency medicine and general practice are most at risk of exhaustion, stress, and compassion fatigue. Doctors scored lower than average for resilience, with 31.5% experiencing high levels of burnout.
Researchers found that combined exposure to air pollution and early life stress affects attention and thought problems in school-age children. The study, published in the Journal of Child Psychology and Psychiatry, suggests a 'double hit' on shared biological pathways connected to these issues.
A community-delivered curriculum, Parenting Journey, reduced perceived parenting stress and improved outcomes in low-income diverse populations. The program increased resilience, self-care, and social networks among participants.
A study of over 650 women who experienced early-stage pregnancy loss found that nearly a third suffer post-traumatic stress, while one in four experience moderate to severe anxiety and depression. The research calls for improved care following an early-stage pregnancy loss.
A study found that pregnant women with congenital heart disease (CHD) are more likely to test positive for stress, anxiety, and depression, which can impair fetal brain development. The study suggests that routine screening for psychological distress is crucial during prenatal care.
A new study finds that 80% of medical students experience a low sense of personal achievement, while 17% report high levels of depersonalization. The study's lead author attributes this to the unique stresses and pressures of each year of medical school.
A study published in the American Society for Horticultural Science journal HortTechnology found that simply gazing at an indoor plant can reduce psychological stress in office workers. The researchers discovered that even passive involvement with plants, such as having a plant on their desk, contributed to significant anxiety reduction.
A study by University of Illinois researchers reveals that mothers' coaching styles can impact adolescent peer adjustment. Low reactive youth benefited from active, engaged coping strategies, whereas high reactive kids fared better with self-reliant suggestions. This suggests a personalized approach to parenting is necessary to address...
Racism-specific support from spouses significantly benefits African American husbands' and wives' physical and mental well-being. Despite this, Black women often bear the burden of supporting their male partners, highlighting a need for targeted resources and support networks.
A Rutgers University-Camden study reveals that formerly incarcerated individuals with multiple barriers to reintegration experience poor physical and mental health. The study found that greater reintegration barriers decrease self-rated health and increase symptoms of depression over time.
A study by Politecnico di Milano used smartphone accelerometers to detect heart rate and stress levels with high accuracy. The research involved placing the phone on the abdomen for short periods, allowing it to capture signals associated with mechanical cardiac activity.
A new study from the University of Bath found that husbands are most stressed when their wives earn more than 40% of household income, and that this can lead to increased psychological distress and decreased mental health. The study also showed that traditional gender norms about male breadwinning can be harmful to men's mental health.
A study by University of Arizona researcher Ashley LeBaron found that religious involvement can both relieve and worsen financial stress. On one hand, religion can reduce materialism, bring monetary blessings, and foster a positive outlook on financial struggles. On the other hand, it can also impose increased financial obligations, re...
A study by Carnegie Mellon University found that age affects the well-being of newly diagnosed Type 2 diabetes patients. Younger individuals experience higher diabetes-related and psychological stress. Older adults tend to have less psychological stress and better self-care, blood sugar control, and medication adherence.
Researchers found that participants who demonstrated a game face showed improved performance in cognitive tasks, such as completing a black-and-white mandala puzzle, with an average gain of 20 percent. Additionally, the study found that game face may aid in better recovery from stress after physical challenges.
A Baylor University study found that strong same-sex friendships among male firefighters can help reduce job stress, but loving relationships with their wives may increase anxiety. The 'marriage effect' was a surprise, as married men have better health and lower mortality risk compared to single or divorced men.
Researchers found that esports players faced 51 different stress factors, including communication problems and concerns with live audiences, mirroring the mental conditions experienced by pro athletes. The investigation recommended psychological training for top players to develop effective coping strategies.
Researchers found that women with stable heart disease experienced a higher risk of major cardiovascular events after a stressful activity, compared to men. The study measured inflammatory biomarkers in response to stress and tracked participants for three years.
A study found that puberty can reverse the effects of early institutional care on stress reactivity. Cortisol levels rose with increasing pubertal stage in postinstitutionalized participants, similar to those without institutional care.
A new study found that chronic itch is significantly associated with clinical depression, suicidal ideation, and stress in dermatological patients. The study suggests providing access to a multidisciplinary team to prevent mental health problems.
Research by Queen's University Belfast found that grandiose narcissism can increase mental toughness, reducing symptoms of depression and perceived stress. This contradicts the traditional view of narcissism as a solely negative personality trait.
A large Swedish study found stress-related disorders associated with a higher risk of life-threatening infections like meningitis and sepsis. Younger age at diagnosis and co-occurring psychiatric conditions further increased the risk, while SSRI antidepressant use appeared protective.
Research reveals that maternal psychosocial, physical, and lifestyle stress are associated with distinct offspring health outcomes. Babies born to stressed mothers exhibit reduced fetal heart rate-movement coupling, indicating neurodevelopmental issues.
Research at Columbia University Irving Medical Center identifies the types of physical and psychological stress that may matter most to pregnant women. Physically stressed mothers are more likely to give birth prematurely and have a female baby, while socially supported mothers are more likely to have a male baby.
A study by MU researcher Bradley Ferguson found that 60% of the time before an individual showed behavioral issues, there was a rise in electrodermal activity - indicating physiological stress response. This allows parents and caregivers to intervene and de-escalate situations, ensuring health and safety.
A study found that 18% of cardiac rehab patients had moderate to severe depression, anxiety, or stress. These conditions were associated with higher rates of dropout from rehabilitation and reduced improvements in symptoms. Clinicians are urged to screen for mental health issues and offer additional support.
Researchers found evidence of impaired white matter tract development in premature babies whose mothers experienced more prenatal stress. The study highlights the importance of supporting expectant mothers and providing interventions to mitigate adverse outcomes.
Researchers found that parents are more willing to allow their children to bike on multi-use pathways than on low-stress streets. Only 44% of parents would let their kids ride on wide residential streets and 32% on narrow ones.
A middle-aged man experienced a brief episode of acute psychosis after the 2016 Brexit Referendum, highlighting the potential impact of political events on mental health. The case highlights the importance of identifying early warning signs and providing prompt treatment to ensure quick recovery.
A $4 million grant will study the impact of an easy-to-use online platform called WeCareAdvisor on managing dementia symptoms and caregiver distress. The platform provides education, daily tips, and a systematic approach for describing strategies to manage behavioral and psychological symptoms.
A study led by Georgia State University researchers found that early life racial discrimination is linked to elevated depressive symptoms and accelerated aging processes in African American youth. The study, which analyzed data from over 800 African American families, suggests that experiences of racial discrimination may be driving a ...
A new study from the University of Nebraska-Lincoln reveals that nearly 40% of Americans report politics as a source of stress, with one in five experiencing lost sleep. The research also found that exposure to media promoting opposing views can drive individuals crazy and damage friendships.
Researchers at Seattle Children's developed an intervention, PRISM-P, to help parents cope with their child's cancer diagnosis. The program improves resilience and benefit finding among parents, who experience higher anxiety and depression after treatment. Parents report feeling overwhelmed by caregiving roles and unmet support needs.
A narrative review highlights the crucial role of caregivers in managing patients' cardiovascular health, but also exposes them to poor health outcomes. A couples-based intervention has shown promise in reducing caregiver stress and improving relationships.
Research finds that resilient pregnant women experience fewer pregnancy-related concerns, greater psychological wellbeing, and lower cortisol hormone levels. This protective role of resilience suggests a potential benefit for both the mother and baby.
Researchers found that nearly 50% of study participants reported tooth symptoms and 25.5% experienced dry mouth. Those who reported tooth symptoms showed declines in cognition and episodic memory, while more perceived stress was associated with higher odds of dry mouth.