Dietary Counseling
Articles tagged with Dietary Counseling
Nutrition and body image program supports healthier behaviors in women undergoing substance use treatment
Sustained reduction in abdominal fat preserves cognitive function
A long-term MRI study finds that lower accumulation of visceral fat is associated with preservation of key brain structures, better cognitive performance, and slower brain atrophy. The study suggests that glucose control and insulin sensitivity mediate the relationship between abdominal fat and brain aging.
How eating primes immune cells for future responses
A study by University of Pittsburgh researchers found that eating creates a temporary metabolic state that influences T cell function, leading to improved responses to infection. The findings have particular relevance for cancer immunotherapy and may inform when immune cells are collected or activated.
IBS treatment response predicted by gut microbiome in new study
Researchers found distinct gut microbiome characteristics that predicted treatment response to the low FODMAP diet and rifaximin. Patients who responded to these treatments had different microbial signatures, with increases in diversity for those on the low FODMAP diet and resilience against antibiotics for those on rifaximin.
Study shows links between Alzheimer’s and gut health can lead to prevention
A new study by the University of Technology Sydney and Massachusetts General Hospital/Harvard Medical School found that dietary patterns and a history of appendix removal are strongly associated with Alzheimer's risk. The research suggests that a healthy gut microbiome plays a crucial role in protecting the brain from neurodegeneration.
Food literacy program helps rural, uninsured patients with diabetes build healthy eating skills
A recent study published in the Journal of Nutrition Education and Behavior found that a Food is Medicine and food literacy education program improved food-related knowledge and practical skills among rural, uninsured adults with type 2 diabetes. The Fresh Start FIM + Food Literacy intervention showed significant overall improvements i...
Press passes available for NUTRITION 2026 to be held July 25–28
Complimentary press passes are available for NUTRITION 2026, a flagship meeting of the American Society for Nutrition, featuring new nutrition research and policy-relevant findings. Journalists can access a virtual newsroom with embargoed press materials before the meeting.
Older men most likely to reach for saltshakers, while women’s salt-adding behavior more nuanced, study suggests
A new study found that older men are more likely to reach for saltshakers than women, who's behavior is influenced by factors such as diet quality and lifestyle. The research highlights the importance of reducing salt consumption, particularly in industrialized foods.
Want to lose weight? Try eating the same meals on repeat
Researchers found that adults who followed routine eating patterns lost more weight than those with varied diets. Those who repeated many of the same foods lost an average of 5.9% of their body weight, compared to 4.3%. Greater calorie consistency was also linked to better results.
Ultra-processed foods are linked to reduced fertility and embryonic development
Eating ultra-processed foods is associated with slower embryo growth, smaller yolk sacs, and increased subfertility risk. Reducing UPF consumption around conception and pregnancy may improve fertility outcomes for both parents and embryos.
$3.4 million grant to improve weight-management programs
A $3.4 million NIH grant will fund a semi-automated feedback system to support people tracking diet, exercise, and weight in weight-management programs. The system aims to provide personalized feedback to increase tracking and weight loss success.
Your lifestyle trajectory greatly influences your weight, study says
A study by Tufts researchers found that people who maintained unhealthy behaviors into adulthood gained the most weight, while those with healthy patterns gained the least. The study tracked Tufts students from precollege to adulthood and found that lifestyles during this critical window are often maintained, influencing long-term heal...
Ultraprocessed food consumption and behavioral outcomes in Canadian children
Higher ultraprocessed food consumption in Canadian preschoolers was associated with increased emotional symptoms by age 5. Replacing UPF with minimally processed foods may support healthier behavioral development and long-term mental health.
Pennington Biomedical researcher publishes editorial in leading American Heart Association journal
A Pennington Biomedical researcher published an editorial on the benefits of fruit intake for vascular health, citing a study on increasing fruit intake with avocados and mangos. The findings suggest that diets rich in fruits can improve nutrient status and health outcomes, aligning with the goals of the Food Is Medicine initiative.
How food shortages reprogram the immune system’s response to infection
Researchers at Weill Cornell Medicine discovered that food shortages trigger a coordinated system to uphold immune function while conserving energy. Calorie-restricted mice fought off infection using very little glucose, thanks to glucocorticoids, which reorganized immune cells and their energy usage.
Home-delivered groceries improve blood sugar control for people with diabetes facing food insecurity
A recent study found that home-delivered groceries can significantly improve blood sugar control among adults with type 2 diabetes who experience food insecurity. The program provided culturally relevant, medically tailored groceries and education materials, leading to a clinically meaningful reduction in hemoglobin A1c levels.
Community program boosts diet, fitness, and disease prevention for rural Latino families
A University of California, Riverside-led study found a community-based health program improving lifestyle changes in low-income, rural Latinas. The program, ¡Coma, Muévase y Viva!, combined health education, cooking demos, and exercise, resulting in increased healthy habits, weight loss, and improved chronic disease management.
Everyday routines in early infancy may shape later obesity risk, study finds
Researchers found that everyday routines in early infancy can shape later obesity risk. A new study from Penn State suggests that a handful of routines around feeding, sleep and play during the first two months of an infant's life can be linked to higher weight just a few months later. The EHL tool helps pediatricians identify specific...
All-you-can-eat: Young adults and ultra-processed foods
A study published in Obesity found that young adults exposed to a diet high in ultra-processed foods ate more calories at an all-you-can-eat meal. The researchers, led by Brenda Davy and Alex DiFeliceantonio, used a controlled feeding study to investigate the effects of ultra-processed food on eating habits.
UC awarded $985K NIH grant to prevent infant obesity
The University of Cincinnati has received a $985,000 grant to test Healthy Eating for My Infant (HEMI), a community-based intervention promoting healthy eating and feeding practices for children 0-12 months. HEMI aims to address specific risk factors and barriers faced by low-income families. The NIH-funded study will enroll 60 infants...
More omega-3s, please! Chicago parents need more EPA, DHA in their diets
A Northwestern University study found that Chicago parents have low intake of omega-3 fatty acids, specifically EPA and DHA, with women consuming even lower amounts. This deficiency may have direct negative effects on children's health, including preterm birth risk.
Two in three people with chronic pain turn to comfort eating
A new study found that 2/3 people with chronic pain reach for comfort foods to cope, offering pleasure, distraction, and relief from negative emotions. However, this can lead to weight gain, which worsens pain and increases health risks.
Group-based and online lifestyle counselling helped men improve their diets – risk of type 2 diabetes was lower especially among those genetically predisposed
A study conducted at the University of Eastern Finland found that group-based and online lifestyle counselling can help middle-aged and older men adopt healthier dietary habits, leading to a lower risk of type 2 diabetes. Those with a high genetic risk for type 2 diabetes saw the most significant benefits from fibre-rich diets.
Persistent “forever chemicals” threaten agriculture and food safety, new study warns
A new study warns that PFAS, used in products since the 1940s, persist in soil, water, crops, and livestock for decades, accumulating in edible plants and livestock. Exposure to PFAS has been linked to immune system suppression, liver and kidney toxicity, hormone disruption, and certain cancers.
Eat your greens and skip the sugar spikes
Researchers found that consuming cruciferous vegetables improved glycaemic control and reduced sugar spike variability in non-diabetic adults with elevated blood pressure. The study suggests incorporating these vegetables into dietary recommendations for better blood sugar regulation.
New study links grain foods to healthier diet patterns, metabolic health and everyday accessibility
A new study published in Nutrients found that both whole and refined grain foods can contribute to improved dietary patterns and health. The study analyzed data from over 14,000 Americans and identified healthy grain foods based on nutrient density, fiber, protein, and essential nutrients.
Pediatric Investigation guideline for postoperative nutrition support in neonates with enterostomy
A new clinical guideline aims to improve growth, long-term survival, and development of neonates with enterostomy. The PONS-NE guideline recommends early enteral nutrition, specific feeding protocols, and monitoring for fluid imbalance, among other key recommendations.
New study finds distinct city-specific gut microbiota linked to diet
A new study reveals that the human gut microbiota can pinpoint an individual's city of residence with high accuracy, strongly linked to each city's characteristic diet. The researchers identified unique microbial signatures and interaction networks between cities in China, shedding light on how local environments shape our inner biology.
Pilot study demonstrates feasibility of digital tool for dietary goal setting in primary care diabetes management
A pilot study evaluated Nutri, a clinical decision support tool for brief diet counseling in safety-net clinics. PCPs found the system usable and satisfactory, while patients effectively engaged with the intervention.
Pennington Biomedical Research Center’s June Small Shifts focus: adding more fruits and vegetables to diets
The June Small Shifts campaign focuses on incorporating more fruits and vegetables into daily meals and snacks, leading to energy, mood, and immune function improvements. By making simple changes, such as adding berries or carrot sticks, individuals can make a big impact on their overall health.
Fighting myeloma with fiber: Plant-based diet offers promise
A high-fiber plant-based diet improved health markers that could delay the progression of precancerous conditions and multiple myeloma. The study showed significant improvements in dietary quality, weight loss, metabolic markers, inflammation, and gut microbiome diversity.
It’s not too late to start eating better for your brain
A new study found that adopting the MIND diet is linked with reduced dementia risk, even among older adults. Those who improved their adherence to the diet over time showed a greater pattern of risk reduction.
Diet influences survival after stage iii colon cancer, Dana-Farber study finds
A Dana-Farber study found that patients with stage III colon cancer who consumed an anti-inflammatory diet had longer overall survival post-treatment compared to those on a proinflammatory diet. Engaging in higher levels of physical activity also amplified the positive influence on survival.
Quality of kids’ diets linked with dad’s eating habits as a teen
A new study finds that fathers who ate healthier during their teenage years were more likely to encourage positive food habits in their children. The researchers also discovered that the children of these fathers were significantly more likely to meet dietary recommendations for fruits and vegetables.
Nutritional priorities to support GLP-1 therapy for obesity
The American Society for Nutrition released a clinical advisory outlining eight key nutritional priorities to support GLP-1 therapy, including personalized diets, micronutrient prevention, and adequate protein intake. Studies have shown that patients receiving combined pharmacologic and lifestyle interventions achieve greater weight lo...
Why what you eat matters more than how you eat it
A Japanese study found that choosing the right type of meal can extend meal duration and encourage more mindful eating. Researchers discovered that traditional bento-style meals with individual components promoted longer meal times and more chewing compared to fast food.
A healthy diet in childhood is linked to starting menstrual periods later, regardless of BMI or height
A study published in Human Reproduction found that healthy childhood diets are associated with delayed onset of menstruation, independent of body mass index (BMI) or height. The research suggests that a diet high in fruits, vegetables, and whole grains may help reduce the risk of chronic diseases such as diabetes and breast cancer.
High-fat diet promote breast cancer metastasis in animal models
Researchers discovered that a high-fat diet activates mechanisms facilitating breast cancer metastasis by promoting platelet activation and fibronectin expression, creating a fertile breeding ground for tumor cells to take root. This study provides new insights into the relationship between obesity and breast cancer spread.
Extensive study on telemedicine for diabetes and coronary heart disease – Senior author concludes: "The hype around medical apps needs to be put into perspective"
A large study found that telemedicine and training apps had minimal positive effects on patients with type 2 diabetes and coronary heart disease. The study suggests that direct care from medical professionals remains crucial for improving health outcomes in this population.
Salt and nutritional content of foods advertised during televised professional football games
A cross-sectional study found that TV football game food ads are often high in sodium, calories, and fat content. This can pose a risk to adults with pre-existing heart conditions, who may be vulnerable to dietary deviations due to frequent exposure to advertising.
Psychological distress in adults and caregivers about food allergy is widespread and unrecognized, finds Aston University-led research
A study of over 1,329 adults and 1,907 caregivers found that two-thirds of adults with food allergies and three-quarters of adult caregivers reported psychological distress related to food allergy. The biggest barrier to access to psychological help was cost, highlighting the need for free or low-cost support.
Expert panel calls for nutrition competencies in US medical education
A panel of experts recommends 36 nutrition competencies for US medical students and physician trainees to improve patient health outcomes and address diet-related diseases. The proposed competencies cover six categories, including foundational knowledge, assessment and diagnosis, and collaborative support.
Fewer than 1 in 4 patients receive dietary counseling after a heart attack
A study by the University of Michigan Health Frankel Cardiovascular Center found that only 23% of heart attack patients received dietary counseling within 90 days of hospitalization. Nutrition counseling, often provided by registered dietitian nutritionists, may reduce cardiovascular risk for patients.
Poor diet quality during adolescence is linked to serious health risks
Research from the Journal of Nutrition Education and Behavior found that poor diet quality among adolescents is associated with cardiometabolic risk factors, including obesity and related diseases. The study suggests that promoting nutrition knowledge is necessary to prevent these health risks.
UTHealth Houston opens enrollment for lifestyle cooking program aimed at people with metabolic disease risk
The UTHealth Houston School of Public Health offers a 12-month lifestyle program combining evidence-based nutrition education with culinary learning to support behavior change. Participants will attend in-person and virtual classes, including hands-on cooking lessons, physical activity guidance, and mindfulness education.
Few eligible patients get access to publicly funded weight management programs in England
A new study found that only about 3% of adults in England with overweight or obesity were referred to publicly funded weight management programs. The study also showed large regional differences in access to these programs, with some areas having much higher rates of referral.
Oral health deteriorates before and after bariatric surgery, study shows
Researchers found that bariatric surgery leads to an increase in caries and periodontitis, as well as alterations in salivary inflammatory markers. The study's findings emphasize the importance of dental assessment for patients undergoing bariatric surgery.
How a mere 12% of Americans eat half the nation’s beef, creating significant health and environmental impacts
A new study found that 12% of Americans are responsible for eating half of all beef consumed on a given day. The study analyzed data from the CDC's National Health and Nutrition Examination Survey and found that these individuals, mostly men or those between 50-65 years old, eat disproportionately large amounts of beef.
Plant-based protein intake may reduce kidney disease risk
A recent study found that higher plant protein intake is associated with lower risk of chronic kidney disease. The UK Biobank study data revealed that participants consuming more plant-based protein had a reduced risk of developing CKD.
Nutritional content of most milk alternatives doesn’t measure up to cow’s milk
A recent study analyzed over 200 plant-based milk alternatives and found that only 12% contained comparable or greater amounts of calcium, vitamin D, and protein. Consumers should look for products with added calcium and vitamin D, and consider other sources to meet nutritional needs.
What is the best dieting strategy for people with type 2 diabetes?
A randomized controlled study found that participants who restricted their daily eating to between noon and 8 p.m. lost more weight and showed similar improvements in blood sugar levels compared to those on a calorie-restricted diet.
Is snacking bad for your health? It depends on what and when you eat
A new study found that snacking on high-quality foods can improve blood fat and insulin responses, while late-night snacking may have unfavorable effects. The researchers analyzed data from over 1,000 people in the UK and found no association between snack frequency or calories consumed and health measures.
These foods can help you live longer and protect the planet
A new diet score reveals that people who follow a more sustainable diet are 25% less likely to die during a 30-year follow-up period. Plant-based foods are associated with lower risks of chronic diseases and reduced environmental impacts.
Intermittent fasting and traditional calorie counting about equal for weight loss
A randomized controlled trial found that time-restricted eating produced similar weight loss results to traditional calorie counting in a racially diverse population of adults with obesity. Participants who engaged in 8-hour time-restricted eating had improved insulin sensitivity compared to those in the control group.
Diet/lifestyle program reverses biological age: a female case series
A new case series study found that an 8-week methylation-supportive diet and lifestyle program reduced biological age by 4.60 years, with five of six participants exhibiting significant age reversal. The study suggests that this intervention may favorably influence biological age in both sexes.
Aging | The innate immune signaling component FBXC-58 mediates dietary restriction effects on healthy aging in Caenorhabditis elegans
Researchers found that the F-box gene FBXC-58 is a novel mediator of dietary restriction effects on extending the health span of Caenorhabditis elegans. FBXC-58 prevents muscle aging and extends longevity through an S6 kinase-dependent pathway.
Adults’ interactions at mealtimes influence children’s future relationships with food
Engaged feeding practices, such as recognizing fullness cues and responsive feeding, can help parents guide their children towards healthier eating habits. By adopting these practices, parents can create a positive relationship with food that lasts into adulthood.
Can smartphones really help me lose weight?
A new smartphone healthcare app called CALO mama Plus has been found to lead to significant reductions in body weight. The study, conducted by researchers from the University of Tsukuba, tested the efficacy of a comprehensive behavior modification app and found it to be as effective as established interventions.
Protein restriction can be effective in combating obesity and diabetes, study suggests
A randomized clinical trial found that protein restriction diets can lead to weight loss, improved blood sugar and lipid levels, and controlled blood pressure. The study involved 21 patients with metabolic syndrome, who were given either a calorie or protein restriction diet for 27 days.