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High consumption of ultra-processed foods linked to systemic inflammation

High consumption of ultra-processed foods is associated with higher levels of systemic inflammation and a greater risk of cardiovascular disease. The study found that individuals who consumed the most ultra-processed foods had significantly higher levels of high-sensitivity C-reactive protein, a key marker of inflammation.

SourceFlorida Atlantic University·JournalThe American Journal of Medicine·TypeMeta-analysis·DateSep 9, 2025

Crafting the future of dysphagia diets with 3D printing

Kyushu University researchers have developed a new 3D bioprinting method to create customized dysphagia diets using controlled radiofrequency and microwave energy. The method produces gels with varying textures, adhesiveness, and water retention suitable for different dysphagia diet requirements.

SourceKyushu University·JournalScientific Reports·TypeExperimental study·DateAug 22, 2025

Genomic techniques can streamline breeding for grain quality

Researchers developed a strategy to predict multiple traits at once based on the whole genome, increasing predictive ability by 2-10 times. This method, called multi-trait genomic selection (MT-GS), combines genetic markers with known trait links for more accurate predictions, making it a promising tool for efficient and cost-effective...

Potatoes may increase risk of type 2 diabetes—depending on their preparation

A new study found that consuming three servings of French fries weekly increased the risk of developing type 2 diabetes by 20%. In contrast, baked, boiled, or mashed potatoes were not significantly associated with T2D risk. Swapping any form of potato for whole grains may lower the risk of T2D, with a 4% reduction in risk estimated.

SourceHarvard T.H. Chan School of Public Health·JournalThe BMJ·TypeObservational study·DateAug 6, 2025

Cracking the code to trying vegan eggs

A study by Da Eun Kim and Brenna Ellison found that consumers were more likely to purchase plant-based eggs when they were mixed into something familiar, like pancakes. The team also discovered that environmental impact and animal welfare became major factors in consumer choice. Familiarity with the end product, such as a tasty pancake...

One in five packaged foods and drinks sold in the United States contains synthetic dyes, study shows

A study published in the Journal of the Academy of Nutrition and Dietetics found that 19% of packaged foods and beverages sold in the US contain synthetic food dyes. Synthetic dyes are particularly prevalent in products marketed to children, with confectionery and sugar-sweetened beverages being the top categories.

SourceElsevier·JournalJournal of the Academy of Nutrition and Dietetics·TypeData/statistical analysis·DateJun 25, 2025

Less bitter, just as satiating

A recent study by the Leibniz Institute for Food Systems Biology at the Technical University of Munich shows that less bitter-tasting pea protein hydrolysates can form bioactive peptides during digestion, which induce satiety signals via bitter taste receptors. The study reveals molecular mechanisms that can be used to optimize the tas...

SourceLeibniz-Institut für Lebensmittel-Systembiologie an der TU München·JournalFood Chemistry·TypeExperimental study·DateMay 27, 2025

Global study links consumption of ultraprocessed foods to preventable premature deaths

A global study analyzing data from eight countries found a significant link between the consumption of ultraprocessed foods and preventable premature deaths. The study estimates that up to 14% of all-cause premature deaths are attributable to UPF consumption, with higher rates in low- and middle-income countries.

SourceElsevier·JournalAmerican Journal of Preventive Medicine·TypeData/statistical analysis·DateApr 28, 2025

How the cerebellum controls tongue movements to grab food

Researchers discovered that Purkinje cells in the cerebellum signal to stop tongue movement as it approaches a target, allowing for precise control of tongue movements. This understanding is crucial for developing treatments for symptoms linked to cerebellar dysfunction, such as vocal muscle spasms and speech disorders.

SourcePLOS·JournalPLOS Biology·TypeExperimental study·DateApr 10, 2025

Global poverty and the cost of a healthy diet

A new poverty metric assesses global well-being by incorporating the cost of a healthy diet, revealing significant regional differences and shifting the focus from sub-Saharan Africa to South Asia. The study highlights the long-term health consequences of malnutrition and calls for a revised approach to resource allocation.

SourceUniversity of Göttingen·JournalFood Policy·TypeData/statistical analysis·DateApr 8, 2025

Hunger shifts attention towards less healthy food options

A new study reveals how hunger influences dietary decisions by prioritizing tastiness over healthiness, leading to poorer nutritional choices. Researchers used eye-tracking technology and computational modeling to demonstrate that hungry individuals focus more on the visual appeal of food options and ignore nutritional information.

SourceeLife·JournaleLife·DateMar 25, 2025

Scientists call for targeted fibre diets to boost health

A new classification system classifies dietary fibres into five key features, providing a more nuanced understanding of their health impacts. The researchers argue that current classifications are simplistic and do not capture the diverse structures and complex mechanisms through which dietary fibres influence human physiology.

SourceRMIT University·JournalFood Research International·TypeSystematic review·DateMar 19, 2025

Community-based participatory research study with Osage Nation emphasizes value of braiding cultural food values with nutrition education to promote healthy eating

A recent study in the Journal of Nutrition Education and Behavior emphasizes the value of braiding cultural food values with nutrition education to promote healthy eating among the Osage Nation community. The study's findings highlight five key concepts crucial to healthy eating, including food accessibility, community food values, and...

SourceElsevier·JournalJournal of Nutrition Education and Behavior·TypeSurvey·DateMar 19, 2025

Food and non-alcoholic drink products in Mexico were substantially reformulated to be healthier following the 2020 introduction of warning labels identifying products with excessive content of calories, fat, salt, sugar, sweetener and caffeine

Following the introduction of warning labels in 2020, Mexico substantially reformed food and non-alcoholic drink products to be healthier. The reformulation resulted in a significant reduction of excessive calories, fats, salts, sugars, sweeteners, and caffeine content in these products.

SourcePLOS·JournalPLOS Medicine·TypeObservational study·DateMar 18, 2025

Mount Sinai researchers specific therapy that teaches patients to tolerate stomach and body discomfort improved functional brain deficits linked to visceral disgust that can cause of food avoidance in adolescent females with anorexia nervosa

Researchers developed a new therapy that teaches patients to tolerate stomach and body discomfort, improving functional brain deficits linked to visceral disgust. The study showed improved outcomes for adolescents with low-weight eating disorders compared to traditional family-based treatment.

SourceThe Mount Sinai Hospital / Mount Sinai School of Medicine·JournalJournal of the American Academy of Child & Adolescent Psychiatry·TypeRandomized controlled/clinical trial·DateMar 17, 2025

Is it OK to eat ‘better’ meat?

Consumers purchasing natural pasture-raised beef believe high-quality meat is part of a sustainable diet, but struggle to link it to reduced overall intake. The study highlights the need for clearer definitions and guidance on sustainable meat consumption criteria.

SourceUniversity of Helsinki·JournalAgriculture and Human Values·DateMar 13, 2025

Fitness apps fuelling disordered eating

A systematic review of 38 studies found that frequent use of health and fitness apps is associated with problematic habits related to food and exercise. The research highlights the need for app developers to consider the psychological impacts of these tools on users' mental health.

SourceFlinders University·JournalBody Image·TypeSystematic review·DateFeb 19, 2025