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No, stress isn’t always bad. Here’s how to harness it

University of Rochester psychologists train adolescents and young adults to reinterpret their stress response as adaptive, leading to reduced anxiety, improved test scores, and healthier coping mechanisms. The study finds that 'good stress' mindset resets help students perform better under pressure and stay enrolled in classes.

AmScope B120C-5M Compound Microscope

AmScope B120C-5M Compound Microscope supports teaching labs and QA checks with LED illumination, mechanical stage, and included 5MP camera.

Alcohol can cause immediate risk of atrial fibrillation

A new study by the University of California, San Francisco found that consuming even one alcoholic drink can significantly increase the risk of atrial fibrillation. The research involved tracking 100 patients with documented AF and found that those who consumed more alcohol had higher odds of experiencing an AF episode.

Using your smartwatch to reduce stress

Researchers at the University of Houston have developed a smartwatch technology that can monitor and help lower stress levels by detecting changes in skin conductance response. The device sends reminders to listen to relaxing music when stress is detected, forming a closed-loop system.

Corals survive the heat with bacterial help

Researchers found that a probiotic cocktail of beneficial bacteria increases coral survival after a bleaching event. The approach could be administered in advance to help corals recover from high sea temperatures. Probiotic treatment improved coral response and recovery, boosting survival from 60% to 100%.

Apple MacBook Pro 14-inch (M4 Pro)

Apple MacBook Pro 14-inch (M4 Pro) powers local ML workloads, large datasets, and multi-display analysis for field and lab teams.

'Virtual nature' experiences reduce stress in prisons

Exposure to nature imagery or sounds decreases physiological signs of stress in incarcerated individuals and sparks interest in learning about natural habitats. Virtual nature experiences also boost curiosity and eagerness to learn about science and the natural world.

Real-time stress detection devices could help fight alcohol relapses

A Washington State University research team developed wearable wristbands to measure physiological responses to stress in real-time, providing a potential method to prevent relapses in people with Alcohol Use Disorder. The study found that the devices matched survey results and can trigger interventions when needed.

Apple Watch Series 11 (GPS, 46mm)

Apple Watch Series 11 (GPS, 46mm) tracks health metrics and safety alerts during long observing sessions, fieldwork, and remote expeditions.

Apple iPhone 17 Pro

Apple iPhone 17 Pro delivers top performance and advanced cameras for field documentation, data collection, and secure research communications.

Keep your friends close, cortisol levels low for life

Researchers discovered that communicating with female friends decreases stress hormone levels for women across the lifespan. The study tested conversational efficiency and stress responses in younger and older adult women, finding that older adults demonstrated conversational dexterity with both familiar and unfamiliar partners.

New study uncovers details behind the body's response to stress

A new study uncovers the interplay between proteins involved in controlling the body's stress response and points to potential therapeutic targets. The research, led by McLean Hospital investigators, reveals how key proteins interact to regulate the body's response to stress.

Sony Alpha a7 IV (Body Only)

Sony Alpha a7 IV (Body Only) delivers reliable low-light performance and rugged build for astrophotography, lab documentation, and field expeditions.

Mice fathers pass down stress responses to offspring via sperm

New research reveals that stressed male mice can pass on their stress behaviors to their offspring through changes in the sperm's genetic code. This finding indicates that sperm transmits short-term environmental information to offspring, influencing their stress responses.

Stress slows the immune response in sick mice

The study found that stress impairs immune cells' ability to move and fight diseases by inhibiting their movements. This effect is caused by the neurotransmitter noradrenaline, which activates the sympathetic nervous system, leading to reduced blood flow, oxygen deprivation, and calcium signaling in leukocytes.

DJI Air 3 (RC-N2)

DJI Air 3 (RC-N2) captures 4K mapping passes and environmental surveys with dual cameras, long flight time, and omnidirectional obstacle sensing.

Stress and death in female baboons

A new study has found that female baboons with high levels of glucocorticoids, a hormone involved in the 'fight or flight' response, have a greater risk of dying. The research, which analyzed data from over 20 years, showed that females with higher levels of glucocorticoids tend to die younger than those with lower levels.

UZH researchers find new measure to predict stress resilience

Researchers at UZH found that increased sensitivity in a specific brain region contributes to anxiety and depression in response to stress. The study establishes an objective neurobiological measure for stress resilience in humans, which may aid in selecting professions or developing stress resilience training.

Sky & Telescope Pocket Sky Atlas, 2nd Edition

Sky & Telescope Pocket Sky Atlas, 2nd Edition is a durable star atlas for planning sessions, identifying targets, and teaching celestial navigation.

Reversing a genetic cause of poor stress responses in mice

Researchers at Cold Spring Harbor Laboratory have discovered a way to reverse the genetic cause of poor stress responses in mice by targeting specific brain cells and feedback loops. The discovery was made possible by understanding how a particular gene, Ophn1, regulates brain activity and stress tolerance.

For breakthroughs in slowing aging, scientists must look beyond biology

Recent studies highlight the need to incorporate behavioral and social science alongside biological mechanisms in aging research. Behavioral and social factors are causal drivers of biological aging, with influences on healthspan and longevity being large and meaningful. Researchers emphasize the importance of including these factors i...

Stress on every cell:

Scientists at the Weizmann Institute of Science mapped the entire stress axis in detail, identifying 21,723 cells along the route. They found significant alterations in gene expression and cell changes, particularly in the adrenal glands, which play a crucial role in the stress response.

CalDigit TS4 Thunderbolt 4 Dock

CalDigit TS4 Thunderbolt 4 Dock simplifies serious desks with 18 ports for high-speed storage, monitors, and instruments across Mac and PC setups.

Cannabis use blunts stress reactivity in female rats

A new study by Washington State University researchers found that chronic cannabis use significantly dampens stress reactivity in female rats, but not males. The study suggests there may be significant differences in how chronic cannabis use affects males and females.

Seeking to avoid 'full lockdown,' cells monitor ribosome collisions

Cells use ribosomes as sensors to alert them about changes in their environment, triggering quality control responses to resolve collisions. When many ribosomes collide, cells shut down the entire translation system to prevent premature activation of the integrated stress response.

'Boss' genes could save human hearts - and the reef

Researchers have discovered rare decision-making genes that control cell responses, potentially helping to prevent diseases such as heart attacks and organ failure. This new knowledge can also be applied to understand how aquatic animals respond to global warming and improve human health, agriculture, ecology, and marine biology.

Scientists predict 'optimal' stress levels

The study suggests most animals remain stressed for longer than optimal after a stress-inducing incident, likely due to physiological limits. The researchers propose that environmental predictability and baseline stress levels play key roles in shaping stress responses.

Rigol DP832 Triple-Output Bench Power Supply

Rigol DP832 Triple-Output Bench Power Supply powers sensors, microcontrollers, and test circuits with programmable rails and stable outputs.

Be mindful: Study shows mindfulness might not work as you expect

A new study from the University at Buffalo found that mindfulness may not effectively manage stress as it's happening, contrary to popular culture assertions. While mindful participants reported positive experiences afterward, their cardiovascular responses didn't demonstrate the expected benefits of mindfulness.

Cellular survivors

Researchers have identified two key factors involved in cellular recovery from extreme stress, which may provide new strategies for treating cancers. The study reveals that apoptosis is a more nuanced process than previously known, and sometimes cells survive the executioner caspase via anastasis.

SAMSUNG T9 Portable SSD 2TB

SAMSUNG T9 Portable SSD 2TB transfers large imagery and model outputs quickly between field laptops, lab workstations, and secure archives.

Microbial space travel on a molecular scale

Researchers found that D. radiodurans produced outer membrane vesicles and initiated multifaceted protein responses to alleviate cell stress after 1 year of exposure to low Earth orbit. The bacteria also used polyamine putrescine as a reactive oxygen species scavenger during regeneration.

Workplace interruptions lead to physical stress

A recent study by ETH Zurich researchers found that workplace interruptions lead to increased cortisol levels and physical stress. Participants who received chat messages from superiors during a task reported better emotional and cognitive responses to stress.

Phosphate polymer forms a cornerstone of metabolic control

Researchers discovered that polyphosphate synthesis is deeply integrated with cellular metabolism, allowing organisms to adapt to nutrient deprivation. This knowledge could enable scientists to engineer the metabolism of organisms to be more resilient in a range of environments.

New clues about the link between stress and depression

Researchers at Karolinska Institutet have identified a key protein called p11 that affects the brain's response to stress, potentially increasing the risk of depression. The study found that mice with low p11 levels react more strongly to stress and exhibit anxiety-like behavior.

Celestron NexStar 8SE Computerized Telescope

Celestron NexStar 8SE Computerized Telescope combines portable Schmidt-Cassegrain optics with GoTo pointing for outreach nights and field campaigns.

New research on how fungal cells respond to stress

Researchers at University of Maryland Baltimore County identified three coordinated pathways in filamentous fungi responding to cell wall stress. By understanding how cells work and respond to stress, scientists can develop new processes for improving crop quality and creating pharmaceuticals.

Baboon matriarchs enjoy less stress

A Duke University-led study found that alpha female baboons have significantly lower levels of glucocorticoids, hormones produced in response to stress. The researchers discovered that higher-ranking females get preferential treatment, leading to faster-growing babies and increased survival rates.

MDIBL scientists decipher role of a stress response gene

Researchers at MDI Biological Laboratory have discovered the role of Klf9 in regulating the physiological response to cortisol, a hormone secreted by the adrenal glands in response to stress. The study sheds light on the mechanisms behind chronic stress-induced inflammation and its contribution to age-related diseases.

Meta Quest 3 512GB

Meta Quest 3 512GB enables immersive mission planning, terrain rehearsal, and interactive STEM demos with high-resolution mixed-reality experiences.

Reducing the adverse impact of water loss in cells

A University of Houston researcher has discovered a mechanism for a protein called Nuclear Factor of Activated T cells 5 (NFAT 5) that regulates tonicity and protects cells against cell death. NFAT 5 produces protective osmolytes, which help maintain cellular integrity.

Early adversity and adult stress hormone levels

Researchers found that early adversity in wild female baboons elevated glucocorticoid levels by up to 14% in adulthood. The study suggests that early experiences of adversity and social relationships have independent effects on adult stress responses.

Nikon Monarch 5 8x42 Binoculars

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Identified a new regulatory mechanism of response to metabolic stress

Researchers at the Josep Carreras Leukaemia Research Institute have identified a new enzymatic activity of Sirtuin SIRT7 that regulates the cellular response to metabolic stress. This discovery opens the door to new therapeutic targets for treating leukaemia and other malignant haemopathies.

Protein involved in corn's water stress response discovered

The discovery of the DRIK1 protein has opened up new avenues for developing more drought-resistant plants. By identifying a synthetic molecule that binds to the protein, researchers aim to breed plants with naturally reduced or inhibited activity, reducing losses related to climate change.

How stress affects bone marrow

A new study from Tokyo Medical and Dental University identified CD86 as a novel cell surface marker that enables accurate analysis of hematopoietic responses to biological stress. The researchers found that CD86-based analysis can detect early activation phases of erythropoiesis in the bone marrow within hours after toxin injection.

Kestrel 3000 Pocket Weather Meter

Kestrel 3000 Pocket Weather Meter measures wind, temperature, and humidity in real time for site assessments, aviation checks, and safety briefings.

Study evaluates stress level of rehabilitated sea turtles during transport

A new study found that rehabilitated Kemp's ridley and loggerhead sea turtles exhibit a substantial stress response when transported to release locations in the southern United States. Despite this, the turtles remained physically stable and ready for release, with minimal impact on their vital signs or blood data.

Scientists discover mutation that enhances plant defense

Researchers identified a new gain-of-function mutation in the PHYTOALEXIN DEFICIENT4 (PAD4) gene, which enhances cell death during fungal infection and strengthens plant resistance to pathogens. The discovery sheds light on how plants control stress responses and provides insights into potential strategies for enhancing crop yields.