Articles tagged with Menopause
Polyendocrine Ovarian Syndrome (PMOS) impacts 13% of women, causing hormonal imbalance, insulin resistance, and chronic pain. Lifestyle interventions, particularly diet and exercise, show benefits for physical and mental health outcomes.
Dr. Hannah Cabré has been appointed as an Assistant Professor and Director of the Aging, Gynecology, and Endocrinology Laboratory at Pennington Biomedical Research Center. Her research focuses on the role of female sex hormones in shaping nutrition, health, and performance across the lifespan.
A new study reveals that menopause causes profound and uneven transformations across the female reproductive system, rather than a uniform decline. The research identified molecular signals associated with aging detectable in blood, allowing for non-invasive monitoring and earlier detection of risks.
A study published in Cells suggests that declining estrogen levels alter epigenetics, which may explain the rise in heart disease risk after menopause. The researchers identify a potential link between estrogen loss and changes in cardiovascular health.
The European Society of Endocrinology organizes World Hormone Day to educate the public about hormone-related health issues. Global endocrine disorders affect millions worldwide, emphasizing the need for proper hormone balance.
Replacing meat and dairy with plant-based foods reduces greenhouse gas emissions by 35%, equivalent to eliminating 600 miles of driving. A low-fat vegan diet with soybeans also produces major health improvements, including a 92% reduction in severe hot flashes.
A new study from Tulane University found that women with high predicted cardiovascular risk face nearly double the risk of hip fracture. The association was stronger in women under 65, and higher cardiovascular risk was linked to fractures in weakened bones in major areas.
Researchers from the University of Waterloo have identified the key factor behind estrogen's protective effects against high blood pressure, finding vasodilation to be the crucial mechanism. This discovery holds promise for more effective treatment options for women after menopause, when estrogen levels naturally decline.
The Alliance for Clinical Trials in Oncology will host a webinar highlighting recent clinical advances in breast cancer, multiple myeloma, and leukemia. Researchers will present key findings from ASH and SABCS meetings, impacting treatment outcomes.
A new collaborative clinician education program will equip cardiologists and OB-GYNs with practical tools to identify and treat cardiovascular risk in midlife women. The program aims to close treatment gaps and provide proactive, integrated care during menopause.
A large Danish study found that menopausal hormone therapy is not associated with an increased risk of death in women with moderate to severe symptoms and no contraindications. The study also showed a significant survival benefit for women who had undergone bilateral oophorectomy after using hormone therapy.
A nationwide Finnish registry-based study found no increased risk of pre- or postmenopausal breast cancer among women with a history of induced abortion or miscarriage. Breast cancer risks were similar regardless of the number of abortions or miscarriages, as well as the time of first abortion or miscarriage.
A global study of 17,494 people from 158 countries reveals a significant gap between expected and experienced perimenopause symptoms. Fatigue, mood changes, and sleep-related issues are the most common reported symptoms, with exhaustion and fatigue being particularly prevalent.
A new study from the University of Victoria found that higher insulin levels at age 47 predicted younger onsets of hot flashes and night sweats. Insulin may be a stronger predictor of hot flashes when taking other metabolic variables into account, while body mass index (BMI) appeared more closely associated with estrogen level changes.
A study from the University of Cambridge found that menopause is associated with reduced grey matter volume in key brain regions, increased anxiety and depression, and difficulties with sleep. Despite hormone replacement therapy (HRT) not mitigating these effects, it can slow reaction times.
Research by Bournemouth University explores the impact of menopause on autistic people, finding that symptoms can be disabling and life-threatening. The study highlights the need for better support and resources to help neurodivergent individuals navigate this transition.
The Global Centre for Asian Women’s Health has partnered with NUS Medicine to host the Women’s Health Impact Tracking (WHIT) platform, which measures progress on closing the women’s health gap across a set of conditions and countries. The platform provides clear, comparative insights to support decision-making and inform policies.
A comprehensive review of prior research found no evidence that menopause hormone therapy increases or decreases dementia risk in post-menopausal women. The study included data from over 1 million participants and analyzed the impact on mild cognitive impairment and Alzheimer's disease, with no significant association found.
A new study found menopause symptoms are frequently reported by female endurance athletes, with 88% experiencing sleep problems and 83% feeling physical and mental exhaustion. These symptoms negatively affect training and performance, particularly musculoskeletal changes and quality of life.
A study of over 10,000 women aged 65 and older found that moderate tea consumption was associated with higher bone mineral density, a key indicator of osteoporosis risk. In contrast, excessive coffee consumption, particularly in those who drink alcohol, may be detrimental to bone health.
The European Society of Endocrinology is launching a new campaign to raise awareness about the importance of hormone health. The #BecauseHormonesMatter initiative aims to improve public understanding of hormones and promote practical steps for better hormone health, following the success of last year's campaign.
A new study from the Kinsey Institute reveals that self-pleasure is a valuable care strategy for managing menopause symptoms, particularly mood and sleep changes. Most women surveyed are open to trying masturbation as a symptom management approach.
A randomized clinical trial found that self-administered hypnosis significantly reduced hot flash scores and daily interference compared to sham hypnosis. The study suggests that hypnosis delivered through audio files is a clinically significant method for reducing hot flashes in postmenopausal women.
A six-week self-hypnosis program significantly reduced menopausal hot flashes by 53.4%, with a larger treatment effect seen in women with breast cancer history. The study suggests hypnotherapy as a safe and effective alternative to hormone replacement therapy.
The FDA has revised the labeling for menopausal hormone therapy based on current evidence, which may affect patient safety and treatment options. The updated guidelines aim to provide more accurate information for healthcare providers and patients.
The $4 million gift from Jeff and Linda Moslow is supporting the Tufts Women's Health and Menopause Initiative, a unique academic collaboration between Tufts Medicine and the Friedman School of Nutrition Science and Policy. The initiative aims to advance clinical care, education, and research in women's health across the lifespan.
A Mayo Clinic study of nearly 5,000 midlife women found that over three-quarters experienced menopause symptoms, yet only one in four received treatment. The study highlights the importance of healthcare professionals identifying and managing menopause symptoms to improve women's health and quality of life.
The FDA has approved elinzanetant for treating hot flashes and night sweats in postmenopausal women. The drug significantly reduces the frequency and severity of symptoms while improving sleep quality and quality of life.
Researchers at the Mayo Clinic have found that platelet-rich plasma (PRP) treatment can significantly improve genitourinary syndrome of menopause (GSM) symptoms in breast cancer survivors. After six months, GSM symptoms such as sexual function, urinary symptoms and quality of life improved, even among those taking estrogen blockers.
The European Society of Endocrinology has published a new Clinical Practice Guideline for the Management and Evaluation of Menopause and the Perimenopause. The guideline provides guidance on evaluating and managing women with menopause-related symptoms, including hormone therapy benefits and risks. It also discusses alternative treatme...
Research reveals that ovarian aging is not just about egg quality, but also the surrounding cells and tissues. The study found that eggs cluster in pockets surrounded by egg-free zones, which decline in density with age, influencing egg lifespan and maturation.
A study published in Aging Cell suggests that hormone replacement therapy (HRT) can help reverse changes in the immune system caused by menopause, leading to a healthier immune profile. Women taking HRT showed fewer inflammatory monocytes and stronger infection-fighting ability compared to age-matched controls.
A panel of experts recommends considering hormone replacement therapy for breast cancer survivors with severe menopausal symptoms, citing the need for more patient-centered care. The study suggests that HRT may be safe and beneficial for many women, particularly those with low-risk disease, while minimizing the risk of relapse.
A clinical study reveals that masturbation can alleviate menopause symptoms such as fatigue and night sweats. The study, conducted by the Kinsey Institute, found that participants who engaged in self-pleasure reported significant improvements in their overall wellbeing.
Researchers at Cornell University are launching a new initiative to unravel the science of menopause, aiming to develop urgently needed treatment strategies for this condition. The project seeks to bridge the knowledge gap in understanding how menopause shapes health and disease.
A large international clinical trial found that elinzanetant significantly reduces hot flashes and night sweats in postmenopausal women by over 73%. The drug also shows secondary benefits such as improved quality of life and reduced sleep disturbances, with no harmful effects on the liver or bone density.
Researchers developed an AI-driven algorithm that can predict nearly 70% of hot flashes before they're felt. The Embr Wave wearable device will incorporate this technology to mitigate symptoms and provide meaningful relief.
A new University of South Florida study highlights the impact of menopause on women's voices, particularly those who rely on their voices professionally. The research outlines a range of treatment options, including AI-powered voice biomarkers, to detect subtle vocal changes linked to menopause.
A new poll finds that just 43% of women believe diet influences hot flashes, despite research showing a significant reduction with a low-fat, plant-based diet. A study published in Menopause Journal found that such a diet reduces moderate to severe hot flashes by 88% and helps women lose weight.
A study by Minttu Venetkoski found that pre-eclampsia increases the risk of ischaemic heart disease and stroke by approximately 1.5-fold. Women with a history of pre-eclampsia are advised to inform their doctors, as this can help mitigate cardiovascular risks during menopause.
Post-menopausal women from the Tsimane forager-horticultural community experience increased blood lipid levels, contributing to heart disease risk. The study's findings suggest a human universal association between menopause and cardiovascular health, regardless of lifestyle choices.
A new evidence review reveals significant gaps in knowledge and support for Autistic people experiencing menopause symptoms, with many using non-medical coping strategies. The review identifies a need for targeted resources and interventions to address the unique challenges faced by Autistic individuals during this life stage.
Researchers at Rice University developed a mathematical model that sheds light on ovarian aging and menopause timing. The study reveals synchronized and predictable patterns of follicle depletion, accelerating during midlife, which helps explain why menopause typically occurs at similar ages for most women.
A study found that hormone therapy type impacts memory performance in postmenopausal women, with transdermal estradiol patches enhancing episodic memory and pill form improving prospective memory. The type of hormone therapy taken during and after menopause may influence cognitive performance differently across various types of memory.
Many commercial services for women seeking relief from menopausal symptoms are unnecessary and do not improve care, according to experts. Symptoms should be prioritized ahead of testing, with clinical history and treatment decisions guided by patient preferences.
A new study from University of California San Diego found that frequent standing breaks can lower diastolic blood pressure in postmenopausal women. Women who increased daily sit-to-stand movements saw measurable improvements in blood pressure, with an average decrease of 2.24 mmHg within three months.
Researchers aim to uncover how menopause and lifestyle factors shape brain aging in women during midlife. The three-year project will analyze MRI scans and health data from thousands of women worldwide to track changes in brain structure and connectivity.
A real-world study of 120 postmenopausal women found that using tirzepatide and menopause hormone therapy simultaneously led to superior total body weight loss percentage compared to using tirzepatide alone. This combined treatment also resulted in a higher percentage of participants achieving at least 20% weight loss.
Researchers used Playmobil kits to facilitate discussions about women's experiences of menopause at work. Participants shared their symptoms and ideas for making work easier during menopausal times, highlighting the importance of social support and flexi time. The workshop provided a safe space for powerful and meaningful conversations.
A study published in Menopause journal found that four components of the Life's Essential 8 tool, including sleep quality, are key drivers of future cardiovascular risks. Healthy sleep, defined as 7-9 hours per night, may contribute to women's heart health and longevity.
A nationwide study of 1,500 US women aged 40-65 found that most continue to experience orgasm at the same frequency and quality as younger peers. The study suggests promoting masturbation among older women may enhance well-being and alleviate menopausal symptoms.
A study of 168,547 postmenopausal women found that excess weight is associated with a 31% higher risk of breast cancer in those with cardiovascular disease. Higher BMI also increases the risk in women without cardiovascular disease, although to a lesser extent.
A recent study at the University of Jyväskylä found that central adiposity increases the risk for stress urinary incontinence in middle-aged women. Larger fat mass and waist circumference are key factors associated with this increased risk, highlighting the importance of body composition in understanding pelvic floor disorders.
A new study suggests that women who spend more time in their reproductive phase may experience slower brain aging. Estradiol, the most potent form of estrogen during this period, may help protect the brain from age-related decline. However, further research is needed to fully understand the relationship between estradiol and brain health.
A new study found that eating two servings of mangos daily for two weeks significantly reduced blood pressure and cholesterol in healthy postmenopausal women. The study also showed measurable improvements in key heart health markers, including a reduction in total cholesterol by nearly 13 points.
A large study found that drinking caffeinated coffee in midlife is associated with a lower risk of chronic diseases and better mental health as women age. Drinking decaf or tea did not show the same benefits, while cola consumption was linked to a lower likelihood of healthy aging.
A plant-based diet with soybeans can significantly reduce severe hot flashes by 92% and promote weight loss of approximately 8 pounds. The level of food processing does not affect these benefits, suggesting that increasing plant foods is independent of processing level.