Add BrightSurf on Google Email

Study of behavior-related digital dieting apps finds different effects of persuasion-related features

A study of behavior-related digital dieting apps found that photo-informed expert feedback increased app use and improved meal recording, while photo-based peer observation reduced engagement and did not affect food choices. The findings provide practical guidance for designing effective digital health apps.

SourceCarnegie Mellon University·JournalInternational Journal of Information Management·DateAug 18, 2026

The digital therapy helping dementia carers

A digital therapy platform, iACT4CARERS, has been shown to reduce anxiety and depression in dementia carers after three and six months. The study, which involved almost 500 volunteers, found that carers using the platform had lower levels of anxiety and depression compared to those receiving usual care alone.

SourceUniversity of East Anglia·JournalThe Lancet Regional Health - Europe·TypeRandomized controlled/clinical trial·DateJul 11, 2026

Smartphone apps, wearable trackers helped people with heart disease boost physical activity

A meta-analysis of 14 clinical trials found that using smartphone apps or wearable technologies can increase daily step count and moderate-to-vigorous physical activity among people with heart disease. The analysis showed that digital tools, such as self-monitoring, feedback, and goal setting, can motivate patients to be more active.

SourceAmerican Heart Association·JournalJournal of the American Heart Association·DateJun 17, 2026

Study: People using mobile app breathalyzers changed their drinking behavior

A study found that repeated use of low-cost mobile breathalyzers led to changes in drinking behavior, with heavy drinkers reducing blood-alcohol concentrations. The device's introduction allowed individuals to track their intoxication levels in real-time, enhancing self-awareness and leading to improved decision-making.

SourceUniversity of Illinois at Urbana-Champaign, News Bureau·JournalAmerican Journal of Psychiatry·TypeObservational study·DateApr 13, 2026

FAU study: how unsupervised screen time harms vulnerable preschoolers

A new study from Florida Atlantic University finds that unsupervised screen time during early childhood increases the likelihood of socioemotional difficulties. Preschool- and kindergarten-aged children who spent at least 10-30 minutes alone with devices daily were more likely to experience adjustment problems.

SourceFlorida Atlantic University·JournalResearch on Child and Adolescent Psychopathology·TypeMeta-analysis·DateApr 6, 2026

Screen time among children and adolescents has increased over three decades – especially after COVID-19 pandemic

A new systematic review found that screen time use among children and adolescents has dramatically risen over the past three decades, with a clear increase occurring after the onset of the COVID-19 pandemic. The review analyzed 60 peer-reviewed studies and found that older children and adolescents reported higher screen time than young...

SourceUniversity of Turku·JournalClinical Child Psychology and Psychiatry·DateMar 30, 2026

Predicting brain health with a smartwatch

A UNIGE study shows that connected devices can gather valuable data to help prevent neurological and mental disorders. The study found that AI-analysed data from smartwatch and smartphone data can accurately predict emotional and cognitive fluctuations, with error rates ranging from 5-20%.

SourceUniversité de Genève·Journalnpj Digital Medicine·TypeNews article·DateMar 10, 2026

Study finds teens spend nearly one-third of the school day on smartphones, with frequent checking linked to poorer attention

A new study found that middle and high school students spend nearly one-third of the school day on their smartphones, with frequent checking linked to weaker attention and impulse control. The study also found that students who checked their phones more frequently showed poorer cognitive control, a key skill for learning and academic s...

Students with lower self-control tend to procrastinate with short-form video; sleep suffers, but not grades, study finds

A study found that college students with lower self-control and habitual use of short-form videos experience poorer sleep health and higher stress, but not diminished academic performance. Researchers suggest that institutions of higher learning and society can help by providing holistic mental health and student health outreach services.

SourceUniversity of Kansas·JournalCyberpsychology Behavior and Social Networking·TypeSurvey·DateMar 9, 2026

Demonstration of massive connectivity for the 6G era

Researchers at NICT successfully demonstrated simultaneous communications with 10 devices using a hybrid signal processing method combining quantum annealing and classical computing. This breakthrough addresses the massive connectivity requirements of 6G networks, enabling real-time detection for up to 60,000 possible signal combinations.

Tracker to help manage Long COVID energy levels created by researchers

A team of researchers at Lancaster University has created a digital platform called 'Pace Me' to help people with Long COVID manage their energy levels. The study, published in Nature Communications, found that the intervention was safe and well-received, but did not outperform standard care in reducing symptoms.

SourceLancaster University·JournalNature Communications·TypeRandomized controlled/clinical trial·DateFeb 2, 2026

The sky is full of secrets: Glaring vulnerabilities discovered in satellite communications

Researchers found that nearly half of geostationary satellite communications are not encrypted, putting sensitive data such as cellular texts, voice calls, and military information at risk. The study led to immediate action from companies like T-Mobile, Walmart, and KPU Telecom, which enabled encryption in response to the findings.

SourceUniversity of California - San Diego·TypeObservational study·DateJan 19, 2026

WhatsApp data show: We often deceive ourselves

A study by Bielefeld University used anonymized WhatsApp metadata to show that personalized feedback can help people understand their communication habits. Many participants adjusted their views on response speed and chat participation after seeing data-based visualizations.

SourceBielefeld University·JournalComputers in Human Behavior·TypeMeta-analysis·DateJan 13, 2026

Mobile technology revolutionizes the diagnosis of sleep apnea after a stroke

A new smartphone-based system can accurately diagnose sleep apnea in stroke patients, identifying 67% of those with moderate to severe apnea. The portable tool uses sensors and digital biomarkers to monitor breathing, oxygenation, and body position during the night.

SourceInstitute for Bioengineering of Catalonia (IBEC)·JournalIEEE Transactions on Neural Systems and Rehabilitation Engineering·TypeExperimental study·DateJan 7, 2026

Smartphone use during school hours by US youth

This study found that US youth spent more than an hour using smartphones during school hours, primarily for social media use. Objective findings from a large sample confirm previous self-report studies, highlighting the need for responsible smartphone use among adolescents.

SourceJAMA Network·JournalJAMA·DateJan 5, 2026

Price of a bot army revealed across hundreds of online platforms worldwide – from TikTok to Amazon

A new analysis using COTSI data reveals that verifying fake accounts for use in the US and UK is almost as cheap as in Russia, while Japan and Australia have high prices due to SIM costs and photo ID rules. The average price of SMS verification for an online platform was $0.26 in the US and $0.10 in the UK.

SourceUniversity of Cambridge·JournalScience·TypeData/statistical analysis·DateDec 11, 2025

Controlled laboratory study finds no evidence of stress or brain activity changes related to 5G exposure

Researchers conducted two triple-blind human studies using real 5G signals in the 26 GHz band, finding no measurable biological effects on stress responses or brain electrical activity. Cortisol and alpha-amylase levels remained stable across all sampling points, indicating no acute biological changes related to stress.

SourceBarcelona Institute for Global Health (ISGlobal)·JournalEnvironmental Research·TypeRandomized controlled/clinical trial·DateDec 10, 2025